Ungabhaka kanjani ophaya namazambane

Umuntu ngamunye ngezikhathi ezithile uyathanda ukuzitotosa ngamakhekhe enziwe amnandi futhi anamakha, isibonelo, ophaya. Ake sikhulume ngendlela yokubhaka ophaya bamazambane abathandekayo.

Ukupheka inhlama ephambili yamazambane amazambane

Inhlama yamaphayi ilungiswa ngezindlela ezahlukahlukene. Cabanga izindlela zokupheka ezinhle kakhulu.

Inombolo yenketho 1

Izithako:

• Imvubelo eyomile - 2 tsp;
• Usawoti - ½ tsp;
• Ubisi olufudumele - 1 ingilazi;
• Ushukela - 2 tbsp. izinkezo
• Imajarini - 200 g;
• Ufulawa - 3.5 izinkomishi.

Ukulungiselela:

1. Faka imvubelo ngosawoti, bese ufaka ubisi, ushukela nemargarini. Hlanganisa zonke izithako nge-whisk noma i-mixer. Bese ufaka kancane kancane ufulawa.
2. Inhlama akufanele ibe mkhulu kakhulu futhi inzima. Ngenxa yemargarini, ngeke inamathele ezandleni zakho.
3. Songa isisindo esihlanganisiwe esikhwameni bese usifaka esiqandisini amahora amane. Ukuze kube lula, ungayishiya ubusuku bonke.

Ekuseni, zizwe ukhululekile ukuqala ukubaza nokubhaka ophaya.

Inombolo 2

Izithako:

• 25 g imvubelo entsha;
• Ufulawa 500 - 600 g;
• 100 g kawoyela wemifino;
• Isipuni sikashukela;
• 2 amathisipuni kasawoti;
• Amanzi abilayo ekamelweni lokushisa.

Ukulungiselela:

1. Yenza ubhiya. Gcwalisa ingilazi ikota eyodwa ngamanzi afudumele. Faka imvubelo, ushukela nofulawa othile lapho. Govuza yonke into bese uyishiya iphakama imizuzu eyi-15 - 20.
2. Thela ufulawa, usawoti bese ugoqa esitsheni esikhulu, bese uthele inhlama namafutha yemifino afudumele.
3. Kancane uthele emanzini, uvuse ngobumnene izithako.
4. Govuza kuze kube yilapho ingxube ithambile kodwa inganamatheli.
5. Mboza isitsha ngefilimu yokudla noma ithawula bese ushiya ukhuphuke cishe imizuzu engama-40-60.
6. Ngokushesha nje lapho inhlama ikhuphuka, xova futhi bese ushiya ukuvuka ihora.

Inhlama ilungele ukubhaka ophaya.

Iresiphi yevidiyo

Iresiphi yesinyathelo ngesinyathelo yamaphayi amnandi namazambane kuhhavini

Ukupheka ophaya abamnandi, abanuka kamnandi nabamoya kuhhavini namazambane, uzodinga le mikhiqizo elandelayo:

Kule mali yenhlama, kutholakala amapayi amancane angama-40-45. Uma udinga ukubhaka okuncane, bese uhhafu inani lezithako.

• Okokuhlola:
• ufulawa kakolweni 1600 g
• amaqanda amaqanda ama-2 ama-PC
• amanzi 1 l
• uwoyela wemifino 50 ml
• usawoti 2 tsp
• ushukela 3 tbsp. l.
• imvubelo eyomile 22 g
• Ukugcwaliswa:
• amazambane 1000 g
• anyanisi 1 pc
• uwoyela wemifino 3 tbsp. l.
• usawoti ukunambitha

Amakholori: 235kcal

Amaprotheni: 4.2 g

Amafutha: 12.9 g

Amakhabhohayidrethi: 25.6 g

• Ukupheka ukugcwaliswa. Bilisa amazambane bese wenza amazambane acubuziwe. Sithumela ipani lokuthosa namafutha yemifino emlilweni, bese uthosa u-anyanisi, uthathe ama-cubes amancane. Fry kuze kube nsundu ngegolide. Bese ufaka u-anyanisi othosiwe kanye namafutha kumazambane apholile, uhlanganise kahle.

• Ake siqale ukulungiselela isivivinyo. Thatha isitsha esikhulu uthele amanzi afudumele nemvubelo kuso. Hlanganisa bese ushiya imizuzu embalwa ukuze uncibilike.

• Faka usawoti, ushukela, uwoyela wemifino uhlanganise. Manje siqala ukwengeza ufulawa (ekuqaleni, engeza ikhilogremu elilodwa kuphela likafulawa). Thela, uvuselele inhlama ngesipuni. Siyishiya ifudumele ukuze ilingane.

• Ngokushesha nje lapho ivolumu iphindwe kabili, uxove ubunzima, ungeze ufulawa osele. Bese kuthi inhlama ikhuphuke. Ngemuva kwalokho isilungele ukusetshenziswa.

• Sigqoka inhlama encane bese siyigoqa ibe "isoseji" ende. Ngemuva kwalokho sisika izingcezu ezilinganayo.

• Usebenzisa iphini lokugingqa, khipha ucezu ngalunye. Khumbula, inhlama izolingana, ngakho ubukhulu kufanele bube ngu-2 kuya ku-3 mm.

• Beka ukugcwaliswa kwemibuthano egingqiwe, bese uqala ukwakha ophaya.

• Vala iphepha lokubhaka ngephepha lokubhaka. Beka ophaya ephepheni nge-seam phansi, ugcobe ngezikhupha eziphosiwe. Awukwazi ukubeka ophaya eduze komunye nomunye, ngaphandle kwalokho azokhuphuka ngevolumu kuhhavini bese anamathela ndawonye.

• Sibhaka imizuzu eyi-15 ngama-degree ayi-180.

Amathiphu awusizo

Ukwenza amaqebelengwane akho abe mnandi, udinga ukulandela imithetho elula.

• Akunandaba ukuthi iresiphi ibhekwe kangakanani izithako.
• Sebenzisa ukudla okusha nekhwalithi. Isibonelo, ufulawa omdala ungenza izimpahla ezibhakiwe zinzima.
• Konke ukudla kufanele kube sezingeni lokushisa.
• Inhlama yekhekhe eliyingqayizivele ixoveke kuphela ngesandla.

Ukulandela izincomo namathiphu, funda ukuthi ungawenza kanjani ophaya abahlonishwayo ekhaya azokhanga kuzo zonke izihlobo. Ukukhetha iresiphi efanelekayo, ungenza ophaya hhayi kuphela ngamazambane, kodwa nangokunye ukugcwaliswa.