Ungayipheka kanjani isobho sepea - izindlela zokupheka eziyisi-7 ngesinyathelo

Indaba yanamuhla ngizoyinikela esihlokweni sokwenza isobho lepea ngenyama, izimbambo, inkukhu ekhaya. Lokhu kudla okumnandi kunomlando omude, njengoba kunjalo nangendumba ebilinywa kusukela kudala. Emuva ngekhulu lokuqala BC, isitshulu sepea sathengiswa e-Athene, lapho sasithandwa kakhulu phakathi kwabahlali nezivakashi zedolobha.

Iresiphi yakudala

Isobho le-pea yakudala lilungiswa ngokungezwa kwenyama ebhemayo. Ngalezi zinhloso, kusetshenziswa izimbambo ezibhemayo, isifuba, isoseji ebhemayo.

• amanzi 3 l
• ukwahlukanisa uphizi 200 g
• amazambane ama-3 ama-PC
• anyanisi 1 pc
• izaqathe 1 pc
• isoseji ebhemayo 500 g
• bay iqabunga amaqabunga ama-3
• ama-peppercorn amnyama okusanhlamvu okungu-10
• amakhambi omisiwe 10 g
• usawoti, izinongo ukunambitha

Amakholori: 66 kcal

Amaprotheni: 4.4 g

Amafutha: 2.4 g

Amakhabhohayidrethi: 8.9 g

• Hlanza uphizi ngamanzi bese ucwilisa uketshezi oluhlanzekile okungenani amahora amathathu, mhlawumbe ubusuku bonke. Ngenxa yalokho, izopheka ngokushesha futhi inikeze ukunambitheka kwamantongomane.

• Thela amalitha amathathu amanzi esitsheni esincane, engeza uphizi ohluziwe bese ufaka i-hotplate. Pheka ngokushisa okuphakathi okungenani imizuzu engama-45. Hlanganisa okuqukethwe ngezikhathi ezithile.

• Ukugaya kwabhema inyama. Ngikweluleka ukuthi usike isoseji ibe ama-cubes amancane bese uyithumela kophizi.

• Sika u-anyanisi kanye nezaqathe zibe yimichilo, gazinga emafutheni ngokufaka usawoti, izinongo zakho ozithandayo namakhambi. Vala ipani ngesivalo bese ubilisa imifino imizuzu engama-20.

• Sika amazambane ngamacube alinganiselayo, thumela epanini elinemifino esitshulu. Kusala ukuxubana, engeza ama-peppercorns amancane namaqabunga ama-laurel ambalwa. Ngemuva kwemizuzu emihlanu, cisha umlilo bese uthumela imifino epanini.

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Ngaphambi kokuphaka, isobho kufanele lifakwe kancane. Kanye ne-tureen, ngeke kulimaze ukubeka ipuleti lama-croutons etafuleni.

Isobho elimnandi lepea elinenyama ebhemayo

Abapheki be-Novice kufanele babhekisise lokhu kudla okumnandi, ngoba kulungiswa ngokushesha okukhulu. Okwenyama ebhemayo, ngincamela ukuhlanganiswa kwezimbambo namasoseji abhemayo.

Izithako:

• Hlukanisa uphizi - 300 g.
• Izimbambo ezibhemayo - 1 kg.
• Amasoseji abhemayo - ama-3 ama-PC.
• Amazambane - ama-3 ama-PC.
• Izaqathe - 1 pc.
• U-anyanisi - ikhanda eli-1.
• Amafutha, usawoti, upelepele, amakhambi amasha.

Ukulungiselela:

1. Gcwalisa ipani elingaphakathi ngamalitha amathathu amanzi. Ngesikhathi uketshezi lubila, sika izimbambo zibe yizicucu, bese ugeza uphizi kahle. Ngemuva kokulinda ithumba, layisha izithako, pheka okungenani ihora.
2. Sika amazambane aselungisiwe abe ngamacube bese ufaka esobheni, bese ususa ngokucophelela izimbambo bese uzifaka epuletini. Ngenkathi amazambane abilayo, usike amasoseji abe yizicucu, bese uhlukanisa inyama nembewu bese uyisika futhi.
3. Sika u-anyanisi ohlutshiwe ube ngamacube amancane, ugcobe izaqathe usebenzisa i-grater egudlile. Fry imifino imizuzu emihlanu.
4. Thumela imifino ethosiwe kanye nenyama namasoseji epanini. Vala ngesivalo bese upheka cishe imizuzu eyishumi nanhlanu. Kusala ukuphonsa imifino eqoshiwe bese ulinda imizuzu emibili kuya kwemithathu.

Isobho lepea elisuselwe ekubhemeni alinazo izimbangi. Akukho ndlebe, noma i-borscht, noma esinye isitshulu esingamelana naso ngokuhogela nokunambitha.

Iresiphi yezimbambo

Izithako:

• Uphizi - 250 g.
• Izimbambo - 400 g.
• Amazambane - ama-4 ama-PC.
• U-anyanisi - ikhanda eli-1.
• Izaqathe - 1 pc.
• ULaurel - amaqabunga amane.
• Amakhambi kasawoti, upelepele.

Ukulungiselela:

1. Thela izimbambo ngamanzi bese upheka. Ngemuva kwemizuzu engama-40, thumela uphizi ogeziwe esitsheni. Ngemuva kwemizuzu engamashumi amathathu, susa izimbambo epanini usike izingxenye.
2. Fry anyanisi oqoshiwe kanye nezaqathe epanini. Beka inyama eqoshiwe nemifino bese uyithosa ize ithole umbala ohehayo. Okwamanje, cwecwa amazambane, uwasike abe ama-cubes, bese uwadlulisela kumhluzi obilayo.
3. Ngemuva kokubilisa okuqukethwe epanini, engeza inyama nokugqoka imifino. Isizini ngosawoti nopelepele. Ekupheleni kokupheka, faka iqabunga le-bay.

Ngaphambi kokunambitha, engeza amakhambi amancane aqotshiwe kanye nama-crackers epuletini lesobho esishisayo. Qinisekisa ukuthi unesinaphi esenziwe ekhaya etafuleni. Uyakwazi ukuveza izici zokunambitheka kokuphathwa kwepea.

Ipea isobho ngomhluzi wenkukhu

Akukho lutho olumnandi ngaphezu kwesobho le-pea yenkukhu. Le chowder enenhliziyo enhle necebile ilungele isidlo sasemini. Faka izinongo ukwenza ukuthi isibiliboco sibe nephunga elikhethekile.

Izithako:

• Hlukanisa uphizi - 1.5 izinkomishi
• Amazambane - ama-2 ama-PC.
• Izaqathe - 1 pc.
• U-anyanisi - ikhanda eli-1.
• Inyama yenkukhu - 300 g.
• I-Turmeric - 0.5 wezipuni.
• Usawoti, uwoyela, upelepele.

Indlela yokupheka:

1. Hlanza kahle uphizi, umboze ngamanzi ahlanzekile bese ushiya eceleni ihora. Ngemuva kwalesi sikhathi, thumela epanini kanye nenkukhu. Pheka okungenani ihora, uvame ukweqa igwebu. Beka inkukhu ethengiwe ngemuva kwemizuzu engama-45 kusukela ekuqaleni kokubilisa uphizi.
2. Ikhasi bese ugaya izaqathe eziphakathi nendawo bese usika u-anyanisi. Fry imifino elungiselelwe ngokufaka usawoti wetafula, pepper, turmeric.
3. Lapho kuphekwe uphizi, thumela amazambane asikiwe, amaqabunga e-bay, kanye nengcosana kasawoti epanini.

Ngaphambi kokuphaka, ake ipheke imizuzu eyi-10-15 ngaphansi kwesembozo. Ukuze isidlo sigcwalise isikhathi eside, ngincoma ukwenza i-pasta yesitayela se-navy esifundweni sesibili.

Isobho le-pea elicebile elinenyama

Isinambiso esinjalo kuvela ukuthi sijiyile, sicebile, sinenhliziyo enhle, sinombala omuhle futhi simnandi ngendlela emangalisayo.

Izithako:

• Ama-peas omile - 200 g.
• Amazambane - ama-2 ama-PC.
• Izaqathe - 1 pc.
• Anyanisi - 1 pc.
• Ibhotela - 50 g.
• Utamatisi - ama-2 ama-PC.
• Inyama ebhemayo - 80 g.
• I-Garlic - i-1 wedge.
• ULaurel - ama-2 ama-PC.
• I-pepper ephansi, usawoti.

Okomhluzi:

• Inyama ethanjeni - 500 g.
• Izaqathe - 1 pc.
• Izimpande zesilimo esidliwayo esinamagatsha anamanzi - 50 g.
• Anyanisi - 1 pc.
• Ama-Peppercorns - ama-5 ama-PC.
• IVoditsa - 2 amalitha.

Ukulungiselela:

1. Bilisa umhluzi. Ukuze wenze lokhu, uthele inyama ngethambo ngamanzi, engeza imifino eqoshiwe, ufake umlilo. Akunasidingo sokushova igwebu. Ngemuva kokubilisa, phonsa ama-peppercorns bese upheka kuze kuphekwe inyama okungenani ihora ngaphansi kwesembozo esivuleke kancane.
2. Susa inyama elungisiwe epanini, bese uthumela uphizi kumhluzi. Uma sekuphekiwe, engeza amazambane aqoshiwe. Ngemuva kwemizuzu eyishumi, engeza ukugqoka okuqukethe u-anyanisi, izaqathe, utamatisi, igalikhi. Fry le mifino emafutheni.
3. Hlunga inyama ebhemayo kahle. Isoseji, inkukhu, noma inyama izokwenza. Ihlala usawoti, iphonsa nge-laurel nopelepele. Ngemuva kwemizuzu emithathu, susa esitofini bese ubeka eceleni ukufaka.

Ubuchwepheshe bokupheka bungabonakala bunzima, kodwa akunjalo. Ngemuva kokupheka isidlo kaningana, uzokuqiniseka ngalokhu.

Iresiphi engenayo inyama yemifino

Ochwepheshe bezokupheka baseNewbie bacabanga ukuthi ngaphandle kwezithako zenyama akunakwenzeka ukulungiselela isidlo esinezinhliziyo. Iresiphi elandelayo izoyisusa le nkoleloze.

Izithako:

• Ama-peas omile - 1 inkomishi
• Amazambane - ama-3 ama-PC.
• Isanqante enkulu - 1 pc.
• Garlic - ama-clove ama-2.
• I-Laurel, usawoti, upelepele, uwoyela we-sunflower.

Ukulungiselela:

Kunconywa ukufaka imidumba ngoba kunciphisa isikhathi sokupheka.

1. Thela ingilazi yophizi abomile epanini, uthele amalitha amabili amanzi, ubeke ipuleti elishisayo. Lapho nje uketshezi lubilisa, beka amaqabunga ama-laurel ambalwa bese umboza ngesembozo. Pheka okungenani imizuzu engama-40.
2. Ngemuva kwesikhathi sesidlulile, engeza amazambane aqoshiwe ngoqathe kanye no-anyanisi othosiwe emafutheni.
3. Ekupheleni kokupheka, inkathi ngosawoti, inkathi ngopelepele, engeza ama-clove egalikhi adlule emshinini. Isithako sokugcina sizonikeza isobho ukunambitheka kwaphezulu.

Phaka isobho le-pea yemifino elishisayo kuphela, nge-sprig yamakhambi amasha epuletini ngaphambili.

Ungayipheka kanjani isobho sepea kumpheki ophuthumayo

Ukupheka i-borscht, isobho lenhlanzi, noma isobho lepea ku-multicooker, layisha izithako esitsheni, setha isibali sikhathi, bese wenza omunye umsebenzi noma uphumule. Okubaluleke kakhulu, awudingi ukubizela noma ngubani etafuleni, ngoba amakha amnandi aheha wonke umndeni ekhishini.

Izithako:

• Izimbambo zengulube ezibhemayo - 400 g.
• Izaqathe - 1 pc.
• U-anyanisi - ikhanda eli-1.
• Ama-peas omile - 70 g.
• Amazambane - 300 g.
• Amanzi - 1.5 amalitha.
• Amafutha emifino - 1 isipuni.
• Usawoti, isobho sokunonga.

Ukulungiselela:

1. Ukupheka kuqala ngokumunca uphizi, okumele ugeziswe, ufakwe endishini, uthele amanzi abilayo bese ushiya ihora. Okwamanje, sika izimbambo ezingxenyeni ezithile, usike u-anyanisi kahle, bese uwagcoba izaqathe.
2. Thela uwoyela omncane esitsheni se-multicooker, ubeke imifino elungiselelwe, hlanganisa. Ngemuva kokuvala isivalo, qalisa imodi yokuthosa bese usetha isibali sikhathi imizuzu emihlanu.
3. Ikhasi amazambane, hashaza ngamanzi bese uthathe cubes. Beka umpheki ohamba kancane kanye nophizi ogezwe kabusha nezimbambo ezibhemayo.
4. Faka amanzi, usawoti, isinongo esitsheni. Ngemuva kokunyakaza, yenza kusebenze uhlelo lweSobho bese usetha isibali sikhathi okungenani ihora nesigamu. Hlanganisa futhi uhlobise ngamakhambi ngaphambi kokukhonza.

Kusetshenziswa i-multicooker, isobho lenziwa eliphansi. Ngokunambitheka, akuyona into engaphansi kwe-analogue ephekwe esitofu. Kule divayisi, ungaphinda ubhake imiqulu yeklabishi, efanelekile okwesibili.

Ngisho nezazi-mlando zikuthola kunzima ukuphendula ukuthi liphi izwe lakulesi sifo. Esimweni ngasinye, isidlo silungiswa ngendlela yaso. Ikakhulu, ama-Italiya afaka ushizi omncane, kanti ama-Ukraine, ekupheleni kokupheka, athumela ama-clove kagalikhi epanini.

Ngokuvamile, ukunambitheka kwesobho kuncike kakhulu kophizi. Ochwepheshe bezokupheka bayeluleka ngokusebenzisa izinhlobo zobuchopho zaseDashi. Ngaphambi kokupheka, uphizi kufanele ufakwe emanzini, futhi ukwengeza ukunambitheka okumnandi nephunga, kuyisiko ukwengeza ama-crackers nezingcezu zokhalo othosiwe.

Ipea isobho zokupheka zihlukahlukene. Ngaphezu kwalokho, uchwepheshe ngamunye wezokupheka unesethi yakhe yezithako nezinongo. Ngisho nenguqulo yemifino inokunambitheka okunezinhlobonhlobo eziningi. Singasho ngokuphepha ukuthi inketho yemifino, engafaki izithasiselo ze-abstruse, izovumela i-gourmet yangempela ukuzwa konke ubuqili bomphefumulo wepea.

Lokhu kuyayiphetha indaba. Manje usunokupheka okuhle okungu-7 ongakwazi ukwahluka ngakho kwimenyu yakho yansuku zonke.

Bukela ividiyo: Veena - World Record (Juni 2024).