Ungasusa kanjani ama-stretch marks. Amafutha wezimpawu zokwelula ngemuva kokubeletha

Kulesi sihloko ngizokutshela ukuthi ungasusa kanjani ama-stretch marks ekhaya. Zivela esikhumbeni ngesikhathi sokukhulelwa, yize abantu abakhuluphele bebhekene nazo.

Amamaki wokunwebeka yizinguquko zomzimba esikhunjeni ezenzeka ngenxa yokwephulwa kwezinga lokuqina nokuqina kwesikhumba. Lesi isikhumba esiqhekekile, esihlanganiswe nezicubu ezixhuma.

Amamaki wokwelula avela ezindaweni ezinokuqina kwesikhumba okuqinile. Lezi yisifuba, iqolo elingezansi, isisu, okhalweni nezinqe. Lezi zakhiwo ezinqamulelayo azibangeli ukuphazamiseka ngokomzimba, kepha ukubukeka kwazo akunakubizwa ngokuthi ubuhle. Azisuki, ngoba azikho izinto zombala ezicutshini ezihlanganayo.

Izizathu zokuvela kwamamaki wokulula

Ngaphambi kokuthi sikutshele ukuthi ungawasusa kanjani ama-stretch mark ngokushesha nangonaphakade, cabanga ngezizathu zokubonakala kwawo.

• Ukukhula komzimba... Ebusheni, umzimba ukhula ngokushesha, futhi imisipha ikhula kancane kunamathambo. Ngenxa yalokho, isikhumba "siyaphuka" futhi suture sisodwa.
• Ukukhulelwa... Ngesikhathi sokukhulelwa, i-progesterone ingena ngenkuthalo emzimbeni wentombazane, eguqula ukwakheka kwamaprotheni kwezicubu ezixhuma. Ngenxa yalokhu, isikhumba siba brittle futhi sithambile, futhi isisu nesifuba kuyelula.
• Ufuzo... Amamaki wokunweba awazuzwa njengefa. Sikhuluma ngesikhumba ngokuqina okungaqinile.
• Ukudla okungafanele... Ukushoda kwamaphrotheni emzimbeni kungenye yezimbangela zamamaki wokwelula. Amaprotheni yisakhiwo sokwakha i-elastin ne-collagen. Ngakho-ke, kunconywa ukuthi usebenzise njalo ukudla kwamaprotheni.
• Ukuzuza ngokushesha noma ukulahleka kwesisindo... Inqubo yokwehlisa isisindo esheshayo isiza ukulahla lawo makhilogremu angeziwe ngesikhathi esifushane kakhulu. Ngesikhathi esifanayo, isikhumba eseluliwe, esilahlekelwa ivolumu, sigcwele imifantu. Ngokuqondene nokuthola isisindo esisheshayo, kulokhu, amafutha abekwa ngaphansi kwesikhumba, angenaso isikhathi sokuqina.
• Ukuphela kwamanzi emzimbeni... Isikhumba somuntu odla uketshezi oluncane siyoma ngaphakathi. Ngisho ne-moisturizer ayikwazi ukuvala isikhala sokushoda komswakama emzimbeni. Ngenxa yalokhu, isikhumba siphelelwa ukuqina, futhi amamaki okwelula avela ngisho nasezikweleni.

Akunakwenzeka ukususa ngokuphelele ama-stretch mark, kepha kungenzeka impela ukunciphisa inani nosayizi wabo. Ngenxa yalokhu, isikhumba ngeke siphinde siphelele, kepha sizobukeka singcono.

Imikhiqizo engu-6 efakazelwe

Ukususa amamaki wokunwebeka ekhaya, kunconywa ukusebenzisa amasu ayisisekelo, izindlela ezithuthukisiwe nezindlela zemithi yendabuko. Lokhu kusiza ukufeza umphumela ngezindleko eziphansi, ngaphandle kwezingozi zempilo, ngoba imikhiqizo ingeyendalo.

1. Ukubhucungwa nsuku zonke... Ngale nqubo elula, izindawo zenkinga yokuhlikihla kusetshenziswa ukhilimu owenziwe ekhaya noma wentengiso kanye namafutha akhethekile.
2. Amabhati okuphulukisa... Basiza ukususa ama-stretch mark, balahle amakhilogremu athe xaxa futhi banciphise ivolumu. Chaza iphakethe elilodwa lesoda nosawoti wasolwandle emanzini afudumele bese ucwilisa imizuzu eyi-15. Uma le mikhiqizo ingekho, buyisela ngama-gramu ayi-500 wesitashi namaconsi ambalwa kawoyela onephunga elimnandi.
3. Ukugeza... Ngesikhathi senqubo yamanzi, hambisa ukugeleza kwamanzi ezindaweni ezinenkinga bese wenza ukunyakaza okuyindilinga. Ijethi yamanzi ngaphansi kwengcindezi yephula ukungapheleli okuhle kwesikhumba, ithuthukisa ukujikeleza kwegazi.
4. Ukuhluza ikhofi... Ukulungisa amagremu ayikhulu ekhofi lomhlabathi, uthele amanzi abilayo ngaphezulu ukwenza i-gruel ejiyile. Ngemuva kwekota yehora, engeza isipuni samafutha yemifino namaconsi amahlanu kawoyela obalulekile enhlanganisweni yekhofi, faka esikhunjeni.
5. Ushukela nosawoti khuhla... Ukulungisa uhhafu wengilazi yanoma yimuphi uwoyela wemifino, hlanganisa nengilazi kasawoti kanye nenani elilinganayo likashukela. Ngemuva kokunyakazisa ngenkathi ugeza, hambisa izindawo ezinenkinga ngalo mkhiqizo.
6. Ukhilimu womama... Chaza amagremu amahlanu kamama ngesipuni samanzi, uhlanganise no-80 amagremu kakhilimu wengane bese ugoqoza. Hlikihla umkhiqizo ezindaweni eziyizinkinga kanye ngosuku. Gcina ukhilimu esiqandisini.

Njengoba ukwazi ukubona, inqubo yabantu yokubhekana namamaki wokulula ilula futhi iqondile. Akubandakanyi ukusetshenziswa kwe-abstruse noma izindlela ezibizayo. Uma kungekho sifiso noma isikhathi sokulungiselela imithi, thenga ukhilimu okhethekile ekhemisi. Ngincoma ukukhetha okhilimu abaqukethe i-vitamin E, i-anyanisi ekhishwe noma i-algae.

Kungenzeka yini ukuthi ususe ama-stretch mark ngemuva kokubeletha?

Uma ama-stretch mark evela emzimbeni ngemuva kokubeletha, lokhu akusho ukuthi sekuyisikhathi sokugqoka i-burqa. Hlola amasu asebenzayo noma ubheke izindlela ezisebenza kahle zokunakekelwa kwesikhumba. Njengoba umkhuba ubonisa, kungenzeka ukuxazulula le nkinga yobuhle.

Ngesikhathi sokuphathwa kwengane, isisu, kanye nezinye izitho zomzimba, sikhuphula ivolumu. Njengoba isikhumba singasebenzisi izakhiwo zaso ezinwebeka ngaphansi kwezimo ezinjalo, kwakheka izinyembezi ezincane. Amamaki wokunwebeka nawo avela ngemuva kokubeletha ngenxa yokuthi ivolumu yomzimba, njengesisindo eseqile, iyaphela.

Imithi izuze imiphumela ngokuxazulula le nkinga yobuhle. Kunamasu akuvumela ukuthi ususe izibazi ngokushesha nangokuphepha. Ukwelashwa okufika ngesikhathi kubhekwa njengesihluthulelo sempumelelo, ngoba izimpawu zokwelula zakudala zinzima kakhulu ukuqeda ngenxa yezicubu zomzimba ezakhiwe.

Imithi yesintu isuselwa eminyakeni eminingi yokuhlangenwe nakho kogogo. Inzuzo yokupheka kwabantu ukusetshenziswa kwezithako zemvelo. Ukulwa nezimpawu zokwelulwa ngemuva kokubeletha ngamakhambi wesintu kusebenza ngendlela efanayo nasezindleleni zezobuchwepheshe. Lokhu kudinga isikhathi samahhala nendlela ehlanganisiwe. Nalu uhlu lwamasu abantu asebenzayo:

• I-aloe lotion... Ukulungisa amaconsi ayishumi ka vithamini E, hlanganisa namaconsi ayisithupha ka vithamini A, 0.5 izinkomishi zejusi le-aloe kanye nenani elifanayo lamafutha omnqumo. Faka i-lotion endaweni enenkinga ekuseni nakusihlwa. Gcina endaweni epholile bese ufudumeza ngaphambi kokuyisebenzisa.
• Khuhla... Kunenqwaba yezindlela zokupheka zasekhaya ezikwi-Intanethi, kepha akuzona zonke eziziqhenya ngokusebenza. Ngicabanga ukuthi umkhiqizo omuhle kakhulu wenziwa ngengilazi kasawoti, inani elilinganayo likashukela kanye ne-spoonful yamafutha esundu. Phatha ukwakheka kwesikhumba esonakele, ngaphandle kwesifuba, ngoba isikhumba sibucayi lapha.
• Ukuhlikihlwa kweqhwa... Susa izimpawu zokwelula esifubeni. Ukwenza iqhwa kusebenzisa amanzi anosawoti. Chaza isipuni sikasawoti engilazini yamanzi abilayo bese upholile. Gcwalisa isikhunta ngesixazululo bese usithumela esiqandisini. Sula isifuba sakho ngeqhwa kabili ngosuku. Ukusetshenziswa kasawoti obandayo obandayo kuzosiza ukwenza kusebenze izinqubo zokuvuselela esikhunjeni futhi kuthuthukise ukugeleza kwegazi.
• Amabhati okuphulukisa... Ngokusho kokubuyekezwa kwabesifazane, okugeza kasawoti kusebenza kakhulu kule ndaba. Gcwalisa ubhavu ngamanzi, engeza ikhilogremu kasawoti wasolwandle bese ucwilisa emanzini imizuzu engama-20. Bese ugeza.

Amathiphu Wevidiyo

Bonke omama abaphumelelayo banesithakazelo ezindleleni zokususa izimpawu zokwelulwa kwangemva kokubeletha. Benza amaphutha besebenzisa indlela eyodwa, ngoba indlela edidiyelwe iyadingeka ukuxazulula inkinga ngokushesha nangokushesha. Ukuthola umphumela omuhle futhi osheshayo, kunconywa ukubeka umzimba ekusebenzeni komzimba futhi udle kahle. Ngeke kulimaze ukwethula amavithamini nezinto ezisebenzayo ekudleni, okusiza ukubuyisela isikhumba esonakele.

Ngabe uwoyela uyasiza?

Ekufuneni izindlela ezisebenzayo zokulwa, abesifazane banombuzo wokuthi ngabe uwoyela uyasebenza yini uma kuqhathaniswa nezimpawu zokunwebeka. Njengoba umkhuba ubonisa, ngosizo lwazo zonke izinhlobo zamafutha, ungavimbela ukuvela kokukhubazeka noma ukuwaqede masinyane ekhaya.

Inqubo kawoyela ayisebenzi esimweni sokwelulwa okujulile nokungahlali isikhathi eside. Kepha noma usesimweni esinjalo, ungadangali, ngoba amathuba e-cosmetology aphokophela phambili ngezinyathelo ezishisayo. I-cosmetologist izosiza lapho umuthi wendabuko ungenamandla.

Sizokhuluma ngokusetshenziswa kwamafutha. Ukuqhubeka kanye nokwenza njalo njalo kuyisihluthulelo sempumelelo. Kufanele uvume ukuthi inqubo eyodwa ayikwazi ukunikeza imiphumela. Yingakho amafutha anconywa ukuthi asetshenziswe nsuku zonke.

1. Amafutha ewolintshi... Umkhiqizo osebenza kahle onconyelwe ukusetshenziswa ngesikhathi sokubhucunga umzimba ngemuva kwezinqubo zamanzi. Massage usebenzisa ibhulashi noma i-canvas ekhethiwe mitten kathathu ngesonto izinyanga ezintathu.
2. Amafutha we-Wheatgrass... Kubonakala ngokungaguquguquki okunamandla nenani elikhulu lamavithamini "E". Kuthatha isikhashana ukumunca kunamanye amafutha, kepha kunikela ngomphumela omuhle kakhulu, ikakhulukazi uma uhlanganiswa nokubhucungwa.
3. Amafutha e-almond... Umthombo kavithamini E. Kubhekwa njengekhambi eliphumelela kakhulu lamamaki wokwelula. Kumunzwa ngokushesha isikhumba futhi akushiyi nsalela enamafutha.
4. Amafutha eRosemary... Hlanganisa amaconsi ayisikhombisa kawoyela ngesipuni samafutha e-alimondi. Gcoba izindawo ezinenkinga ngengxube evelayo nsuku zonke.
5. Amafutha we-hazelnut... Ithuthukiswe nge-vitamin E, eyonakalisa isikhumba idinga kakhulu. Abanye ubuhle bayisebenzisa ngokwehlukana, kanti abanye benza isikhuhla ngokusekelwe ngamafutha we-hazelnut. Kunoma ikuphi, kuqinisekiswa umphumela omuhle kakhulu.

Ukubuyekezwa kwevidiyo ngokususa amamaki wokunweba ngemuva kokubeletha

Ukusetshenziswa kwalawo mafutha kusiza ukuvimbela ukubonakala kwezimpawu zokwelula, kuthuthukise ukubukeka kwabo uma kuvela. Ukusetshenziswa kwezimali kuhle kakhulu kuhlanganiswe nokusikhipha umzimba, ukusonga umzimba nokucindezela.

Ungakugwema kanjani ukwelulwa

Isihloko sengxenye yokugcina yale ndatshana kuzoba ukuvikelwa kwezimpawu zokwelula. Uhlelo lokusebenza engizolwabelana lulula kabuhlungu. Uma unamathela ngokuqinile kwimithetho efakwe kuhlu, unganciphisa kalula ukubukeka kwezakhiwo ezisikiwe.

Hola impilo esebenzayo. Gijima, gxuma, bhukuda, hamba uye ejimini, ushibilika eqhweni, uzivocavoca ekuseni, uhambe kakhulu.

Massage isisu sakho njalo. Massage ngamafutha noma ukhilimu nsuku zonke ukwandisa ukuqina nokuqina kwesikhumba esiswini. Bhekana nomsebenzi ngokwakho ngaphandle kosizo lwangaphandle.

Ungakunaki ukudla okudlayo. Ukudla kufanele kube nokudla kwamaprotheni kanye nezithelo nemifino. Ngokudla okunoshukela nofulawa, kungaba ibhisikidi noma isoseji yekhukhi, yidla ngokulinganisela noma ungafaki ekudleni kwakho.

Ukulinganisela kwamanzi kudlala indima ekhethekile. Kunconywa ukuthi uphuze amalitha amabili wamanzi ngosuku. Lokhu kuzosiza ukuvimbela ama-stretch marks, kunciphise ukubonakala kwawo, imibimbi ebushelelezi, futhi wehlise isisindo.

Gada isisindo somzimba wakho. Lapho kuvela izimpawu zokukhuluphala ngokweqile, qala ukulwa namakhilogremu amaningi ngokweqile ngokushesha.

Naka umzimba naphakathi nokukhulelwa. Yenza ukusikhipha umzimba okuchazwe ngenhla nsuku zonke usebenzisa izingubo zangaphansi zokusekela zemvelo. Ukusetshenziswa kokhilimu bokuthambisa nge-elastin ne-collagen kuzosiza ukwandisa umphumela.

Bukela ividiyo: DOES MICRONEEDLING WORK? 1 YEAR RESULTS, Microneedling before and after Natural Kaos (Juni 2024).