Ungapheka kanjani ama-chips epanini naku-microwave

Sawubona omama abathandekayo, abapheki abanolwazi nabapheki be-novice! Kulesi sihloko, ngizokutshela ukuthi ungapheka kanjani ama-chips ekhaya epanini, i-microwave kanye ne-ovini. Uma umndeni uthanda ukwelashwa, izindlela zokupheka zizosebenza.

Amazambane ayimifino enempilo ecebile ngamaminerali namavithamini. Kodwa ama-chip amazambane awusizi ngalutho emzimbeni, ngoba ohlakeni lokukhiqizwa kwezimboni, umkhiqizo wemvelo ulahlekelwa yizakhiwo zawo eziwusizo, uthola ngemibala yokufakelwa, ukunambitheka nezinto ezithuthukisa ukunambitheka.

Lokhu akusho ukuthi ngeke ukwazi ukunambitha isibiliboco sakho osithandayo, ngaphandle kokulimaza impilo. Sikhuluma ngamazambane amazambane enziwe ekhaya, angaphansi kokugcina ozakwabo.

Amazambane amazambane - iresiphi yakudala

• amazambane 600 g
• uwoyela wemifino 3 tbsp. l.
• dill 1 bunch
• igalikhi 2 ama-PC
• usawoti, pepper ukunambitha

Amakholori: 283kcal

Amaprotheni: 7.6 g

Amafutha: 1.8 g

Amakhabhohayidrethi: 61.4 g

• Geza amazambane ngamanzi afudumele bese ucwecwa. Shiya izikhumba zamazambane amancane. Ngenxa yalokhu, ama-chip okuzenzela azokwakhiwa kahle. Beka amazambane kuthawula lephepha ukuze ome.

• Hlanza ugarlikhi. Zinqume zombili izingcezu. Angikukhuthazi ukusebenzisa umshini wokushicilela, ngaphandle kwalokho uzothola i-garlic puree esikhundleni sezingcezu ezincane.

• Hlanza amakhambi, unikine amanzi bese unquma phansi amagatsha. Ngemuva kokuhlukanisa idill kabili, beka eyodwa eceleni bese usika enye.

• Beka isitsha esingajulile, esibanzi esitofu bese uthela uwoyela. Ngama-chips afakiwe, ngincoma ukusebenzisa umnqumo ongachazwanga noma uwoyela we-sunflower. Faka amakhambi aqoshiwe nogalikhi emafutheni.

• Sika amazambane abe izingcezu ezincane. Iprosesa yokudla noma umsiki okhethekile wemifino uzokwenza umsebenzi ube lula. Ngizungeza ngommese wasekhishini.

• Beka amazambane alungiselelwe esitsheni ngamafutha anongwe, umboze ngesembozo bese uyazamazama. Ngenxa yalokho, indilinga ngayinye yamazambane ifakwa emafutheni. Susa isivalo bese ushiya amazambane isigamu sehora.

• Beka iphepha phansi kwesitsha noma ishidi lokubhaka. Kubalulekile ukuthi emaphethelweni ephepha angaveli, ngaphandle kwalokho azovutha. Beka amazambane phezulu ngesendlalelo esisodwa.

• Thumela ifomu namazambane kuhhavini elifudunyezwe lifinyelele kumadigri angamakhulu amabili imizuzu engamashumi amabili. Uma ufuna ukwelashwa kwe-crispier, khulisa isikhathi sokupheka ngesigamu.

• Osekusele ukukhipha isinqamu kuhhavini, silinde size sipholile, usidlulisele esitsheni esihle ufafaze idile. Ngincoma ukukhonza ukhilimu omuncu.

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Manje usungapheka isibiliboco esingenabungozi ngokuphelele kwezempilo naku-wallet, ngoba izithasiselo zokudla azinikezwa iresiphi, futhi izindleko zesitsha zincane.

Upheka kanjani ama-chips epanini

Inombolo engacabangi yokupheka isebenzisa amazambane, okufanele athathe esinye sezikhundla eziholayo ohlwini lwezithako ezithandwa kakhulu. Ama-casseroles, amasaladi, amasobho kanye nama-chips kulungiswa ngesisekelo salo.

Ngicabanga ukuthi uyaqonda ukuthi awukwazi ukuthembela ikhwalithi yama-chips esitolo, ikakhulukazi uma kukhulunywa ngezingane. Abenzi bengeza ukunambitheka kwemikhiqizo ngenxa yezithasiselo zamakhemikhali ezithinta umzimba womuntu kabi.

Ngenhlanhla, akekho owakhansela ukupheka. Ngeresiphi yesinyathelo ngesinyathelo eyenziwe ekhaya, zivikele kumakhemikhali atholakala ekuphatheni okuthengwe esitolo.

Izithako:

• Amafutha emifino - 500 ml.
• Amazambane - ama-4 ama-PC.
• Usawoti, izinongo.

Ukulungiselela:

1. Cwecwa amazambane, usike amehlo bese uthela ngamanzi. Usebenzisa ummese wokugaya noma obukhali, uthathe izingcezu eziwugqinsi ezi-5mm.
2. Beka ipani yokuthosa ejulile esitofu bese uthela uwoyela. Ubukhulu besendlalelo samafutha ngamasentimitha amathathu. Fafaza amafutha ngezinongo bese uletha ngamathumba, bese unciphisa umlilo.
3. Ngikweluleka ukuthi usakaze ngokucophelela izingcezu zamazambane epanini, ngaphandle kwalokho uzothola ukusha. Izingcezu akufanele zithinte. Fry the amazambane kuze kube nsundu yegolide.
4. Susa ama-chip amazambane aqediwe epanini bese ubeka kwi-napkin yephepha ukuze amafutha amaningi abe yingilazi. Lungiselela ukuseva okulandelayo ngendlela efanayo, ngezikhathi ezithile ungeze u-oyela epanini.

Ukulungiswa kwevidiyo

Kuthatha uwoyela omningi ukudala ukucubungula. Ungakhohlwa ukuthi izindleko zemikhiqizo yezitolo azibuswa ngentando yeningi, futhi kunokulimala okuncane ekudleni okwenziwe ekhaya, ikakhulukazi uma kuphuzwa ubhiya owenziwe ekhaya. Impilo ibaluleke kakhulu.

Ungapheka kanjani kwi-microwave

Ukwenza amachips ekhaya kube lula kakhulu uma une-microwave. Uhlobo lwasekhaya lokwelashwa okuyintandokazi lunambitha futhi lunempilo kunomkhiqizo othengiswa izitolo nezitolo ezinkulu.

Zama ukuthola ingane engathandi ama-chips. Abazali, bezama ukwanelisa izifiso zengane, thenga "ubuthi" esitolo. Ukuzidela okunjalo kungokuzithandela. Izipisi ezizenzele zona aziyona into enempilo, kepha ayinabungozi kangako emzimbeni.

Izithako:

• Amazambane - 300 g.
• Amafutha omnqumo - 30 ml.
• Usawoti nezinongo.

Ukulungiselela:

1. Sika amazambane ahlutshiwe futhi ageziwe abe yizicucu ezincane, amboze ngamanzi abandayo bese ulinda imizuzu eyishumi nanhlanu ukuze isitashi siphume.
2. Ngemuva kwenqubo, oma amazambane ngethawula lephepha bese ufafaza izinongo. Yiziphi izinongo ozozisebenzisa, unquma, ziqondiswa ukunambitheka.
3. Pheka ngezingxenye ezincane ku-microwave. Ekushiseni okuphezulu, isikhathi sokupheka sokuphakelwa amazambane amazambane ayenziwe imizuzu emihlanu. Ngemuva kwemizuzu emibili kusukela ekuqaleni kokupheka, phenduka futhi wehlise izinga lokushisa ngesigamu.
4. Pheka namazambane asele. Ngokushesha nje lapho imibuthano imbozwe uqweqwe onsundu, isuse kwi-microwave, ngaphandle kwalokho izoma futhi ilahlekelwe ukunambitheka kwayo.

Ukulungiswa kwevidiyo

Sihlolisise ubuchwepheshe bokupheka amachips kuhhavini nasepanini lokuthosa. Azikwazi ukubizwa ngokuthi inkambo eyinhloko, kepha ziyisitsha esikhulu eseceleni senyama noma amakhekhe enhlanzi.

Ukupheka amachips kufryer ejulile

Amazambane sekuyisikhathi eside ewina indawo yokuhlonishwa etafuleni. Akumangalisi ukuthi kubizwe ngokuthi isinkwa sesibili. Usiza ukulungisa izitsha ezahlukahlukene, kufaka phakathi ama-chips. Akekho ozokwenqaba isibiliboco esibi. Ngisho nebhola lezinyawo alithandeki ukubukwa ngaphandle kwalo. Noma isiphi isitolo sokudla sinikeza izingcezu zamazambane ezinhlotsheni ezahlukahlukene. Uma ucezu lweshizi noma amakhowe lukhonjiswa ephakeji, lokhu akusho ukuthi imikhiqizo ifakiwe ekwakhiweni. Uhlobo lokunambitheka kwamachips kungenxa yezithasiselo nokugcinwa kokuvikela.

Umuntu ngamunye ufuna ukwanelisa izidakamizwa ku-gastronomy ngaphandle kokulimaza umzimba. Ama-chip okuzenzela, asheshayo, alula futhi kulula ukuwapheka, asiza ngalokhu. Usebenzisa izinongo zakho ozithandayo, banikezwa noma yikuphi ukunambitheka.

Kunezindlela eziningi zokwenza ama-chips kanti ezinye zibandakanya ukusebenzisa i-fat fryer ejulile. Le ndlela yekhishi ayikho kuwo wonke amakhaya, kepha uma ikhona, naka iresiphi elandelayo.

Izithako:

• Amazambane - noma yikuphi ubuningi.
• Amafutha emifino - kuya ngefry (1-2 litres).
• Usawoti, iwigi, upelepele, amakhambi nezinongo zakho ozithandayo.

Ukulungiselela:

1. Lungisa amazambane kuqala. Ikhasi, hlambulula bese uthathe tincetu mncane. Okulandelayo, beka ithawula lephepha ukukhulula umswakama owedlulele.
2. Vula isembozo sefryer bese ugcwalisa idamu ngamafutha. Thola ivolumu kawoyela kumanuwali yokufunda yemishini Imvamisa amalitha amabili anele, yize kukhona namamodeli ahlanganisiwe.
3. Shintshela kudivayisi bese wenza kusebenze uhlelo. I-fryer izokwazisa ukuthi ulayishe nini amazambane nge-beep noma i-indicator light. Ngemuva kohlelo, uzozwa noma ubone isaziso esifanayo.
4. Sebenzisa isipuni esisikiwe ukukhipha ama-chips aqediwe kwi-fryer bese uwafaka ephepheni ukukhipha uwoyela omningi. Ngemuva kwalokho, phinda izingcezu zamazambane esitsheni esifanelekile, inkathi ngosawoti nezinongo.

Iresiphi yevidiyo kufryer ejulile

Angikukweluleki ukuthi uyihlukumeze, ama-chips afaka isandla ekuzuzeni isisindo.

Abapheki abanekhono benza ama-chips hhayi kuphela kumazambane. Basebenzisa isitshalo seqanda, isinkwa se-pita, ushizi, inyama, ubhanana neminye imikhiqizo. I-flavour iyahlukahluka kuye ngezithako, njengenani lama-calories.

Imininingwane ewusizo

Ama-chips cishe aneminyaka eyikhulu namashumi amahlanu ubudala. Baqala ukuvela endaweni yokudlela yaseMelika ngo-Agasti 1853. Iklayenti alithandanga ukushuba kwamafriji aseFrance, futhi wakuveza obala lokhu kumpheki. Umpheki othukuthele wawasika amazambane asesemncane ngangokunokwenzeka futhi wawathosa ngokushesha. Iklayenti lithande isidlo esiphelile futhi lathatha indawo yalo efanele kwimenyu.

Izipisi ezizenzele zona zingenziwa ngezindlela ezahlukahlukene, futhi zinambitheka ngokwehlukile kwezithengwe esitolo. Isinongo esenziwe ekhaya asinayo i-MSG nezinye izithasiselo ezenza nokudla okunganambitheki nokungadumisi kukhange.

Uma uke wakunambitha okwehla esiphundu, umuntu uwudla njalo. Ongakusho ngezingane. Awukwazi ukwenza lokhu, kunama-carbohydrate amaningi, amafutha nama-carcinogen kuma-chips athengiwe. Abakhiqizi abangathembekile bathosa amazambane emafutheni amadala, bengeza izinhlanganisela zamakhemikhali.

Akuwona wonke ama-chips enziwe ngamazambane emvelo. Ngale njongo, ufulawa wommbila noma wamazambane usetshenziselwa ukupheka umkhiqizo ngosayizi ofanayo.

Izipisi ezizenzele zona zithatha indawo enkulu yokuphathwa kwesitolo okulula. Ukugqamisa kwabo ukungabikho kokungcola okuyingozi. Ukudla okulula okunomkhiqizo onjalo ngeke kulimaze umzimba, ikakhulukazi uma kwenziwa ngemifino noma izithelo.

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