Ungayicosha kanjani iklabishi - izindlela ezine zokupheka

Iklabishi lingumthombo wamavithamini A, B atholakala nganoma yisiphi isikhathi sonyaka₁, C, B₆, R, phytoncides, usawoti wamaminerali, i-fiber nezinye izinto eziwusizo. Ebusika nasehlobo, ungayithola isendalini futhi ulungiselele isaladi enempilo, isitsha eseceleni, inkambo yokuqala noma ukugcwaliswa kophayi.

Ebusika, i-sauerkraut neklabishi eqoshiwe zithandwa kakhulu. Ziyahluka esikhathini esidingekayo ukulungiselela. Uma okufakwe emanzini anosawoti kufanele kufakwe ukufinyelela kuleso simo, khona-ke okufakwe emanzini anosawoti kulungiswa ngokushesha okwanele, ngakho-ke kugcina izakhiwo eziwusizo kakhulu. Ngaphezu kwalokho, ingasongwa ngezimbiza ebusika, ukuze ingachithi isikhathi ekuphekeni, kepha mane uvule i-canning futhi ujabulele ukunambitheka.

Umama ngamunye wekhaya unezindlela zokupheka ezifakazelwe, kepha imvamisa ngifuna ukuzama ukupheka okusha. Sinikeza izindlela zokupheka nezimfihlo eziningi zokuthi ungakha kanjani iklabishi ekhaya.

Amacebo awusizo ngaphambi kokupheka

1. Kunoma iziphi izindlela zokupheka, udinga ukulungiselela konke kusengaphambili: geza futhi usike iklabishi, ucwecwe bese usika eminye imifino, bese ulungisa ama-marinade ukuze uthele kushisa ngokushesha.
2. Ezinye izindlela zokupheka zidinga ukucindezelwa. Imbiza yamanzi ejwayelekile engamalitha amathathu, ebekwe ngaphezulu kweklabishi epuletini, izokwenzela ukususa kalula.
3. Uma uhlela ukwenza izimpahla zasebusika ekhaya, kungcono ukusebenzisa izinhlobo zeklabishi ezephuze ukukhiwa, lokhu kugcinwa kangcono.
4. Ukulungiselela ukudla okulula isikhathi esisodwa noma ezimbili, ungathatha noma yikuphi ukuhlukahluka.

Iresiphi yeklabishi esheshayo

Uma izivakashi ezingalindelekile zisemnyango, khetha izindlela zokupheka ezisheshayo. Uma ufuna ukuzitotosa - zama iresiphi elungiselelwe ngaphakathi kwamahora angama-24.

Iklabishi elisheshayo emahoreni amabili

• iklabishi elimhlophe 2 kg
• izaqathe ama-2 ama-PC
• ugarliki 4 izinyo.
• insimbi pepper 1 pc
• Okwe-marinade:
• amanzi 1 l
• uviniga wetafula 200 ml
• uwoyela wemifino 200 ml
• usawoti 3 tbsp. l.
• ushukela 8 tbsp. l.
• bay iqabunga amaqabunga ama-5

Amakholori: 72 kcal

Amaprotheni: 0.9 g

Amafutha: 4.7 g

Amakhabhohayidrethi: 6.5 g

• Ngeklabishi elilodwa nohhafu kuya kwamabili wekhabishi elimhlophe, eliqoshiwe libe yizicucu ezinkulu, engeza ikherothi elilodwa noma amabili, egayiwe ku-grater eshubile, nama-clove amathathu kuya kwamane kagalikhi oqoshiwe. Ngokuzithandela, ungathatha upelepele obomvu. Beka imifino esikiwe ngezendlalelo epanini.

• Lungiselela i-marinade. Uzodinga ilitha elilodwa lamanzi, u-200 ml uviniga ngamunye kanye namafutha emifino, izipuni ezintathu zikasawoti, izipuni eziyisishiyagalombili zikashukela, amaqabunga ama-5 bay. Bilisa amanzi, engeza izithako ezibalwe bese uvumela ukuthi abile futhi.

• Thela marinade phezu iklabishi kanye izaqathe, wafaka ngaphansi kwengcindezi.

• Ngemuva kwamahora angu-2-3, i-appetizer enamanzi isilungile.

Iklabishi zifakwe emanzini anosawoti ngosuku

Izithako:

• Iklabishi elimhlophe - 2 kg;
• Amaqathi - ama-4-5 ama-PC .;
• Ama-clove ka-Garlic - ama-4-5 ama-PC.

Izithako ze-marinade:

• Amanzi - 0.5 l .;
• Uviniga - 75 ml;
• Uwoyela we-sunflower - 150 ml;
• Usawoti - 2 tbsp l.;
• Ushukela - 100 g;
• Iqabunga le-Bay - ama-3-5 ama-PC .;
• I-Allspice - uphizi 5-6.

Ukulungiselela:

1. Sika kahle iklabishi, ugcobe izaqathe ezine kuya kweziyisihlanu ku-grater, usike ama-clove amane kuya kwayisihlanu egalikhi libe izingcezu ezincane. Thepha ngokuqinile epanini noma embizeni ehlanzekile.
2. Lungisa ama-marinade epanini eliseceleni. Faka uwoyela wemifino, uviniga wetafula, usawoti, ushukela, amaqabunga e-bay kanye nama-peppercorns amnyama kumthamo wamanzi ocacisiwe. Bilisa konke cishe imizuzu engu-5, kuphole bese uthele esitsheni ngeklabishi.
3. Isitsha silungile ngosuku.

Ukulungiswa kwevidiyo

Iklabishi zifakwe emanzini anosawoti nge beet

Ngaphezu koweziqathe, ungangeza u-anyanisi, upelepele omnandi we-bell, i-horseradish, i-turmeric, ama-cranberries kuklabishi eliqoshiwe, kepha inketho ethandwa kakhulu ngama-beet. Ebusika kulula ukuyithola isendalini

Izithako:

• Iklabishi elimhlophe - 2 kg;
• Ama-beet - 400 g;
• Izaqathe - ama-2-3 ama-PC .;
• Ama-clove ka-Garlic - ama-6-8 pcs.

Izithako ze-marinade:

• Amanzi - 1 l .;
• Uviniga wetafula - 150 ml;
• Amafutha emifino - 1 tbsp. l.;
• Usawoti - 2 tbsp l.;
• Ushukela - 100 g;
• Iqabunga le-Bay - ama-3-5 ama-PC .;
• Ingxube ye-pepper - 2 tsp;
• I-Allspice - uphizi ongu-2-3.

Indlela yokupheka:

1. Sika iklabishi elilungisiwe libe yizicucu ezinkulu, ama-beet kanye nezaqathe - uma ufisa, ube ama-cubes amancane, ama-straw, imibuthano.
2. Faka ama-beet ngezingqimba noma epanini ngezingqimba, bese kuthi iklabishi, izaqathe, u-garlic, ama-beet amaningi, njll.
3. I-marinade ilungiselelwe kanjena: engeza konke ngaphandle koviniga emanzini, thumba. Thela uviniga ku-marinade eshisayo, uvuselele uthele imifino elungiselelwe.
4. Uma wenza iklabishi ezitsheni, engeza isipuni samafutha embizeni ngayinye; uma epanini, engeza wonke uwoyela.
5. Isitsha silungiswa cishe izinsuku ezimbili kuya kwezintathu, okungcono hhayi emakhazeni, kodwa ekamelweni lokushisa.

Iklabishi zifakwe emanzini anosawoti ebusika ezimbizeni

Iresiphi ekheniwe ilungiswa ngendlela efanayo nemifino evuthiwe ejwayelekile. Amabhange, noma engenawo inzalo, ame kahle futhi angagcinwa isikhathi eside.

Izithako (3 L can):

• Iklabishi elimhlophe - 1 pc .;
• Izaqathe - 1-2 PC .;
• Ama-clove ka-Garlic - ama-3 ama-PC.

Izithako ze-marinade:

• I-Acetic essence (70%) - 1 tsp;
• Ushukela - 1 tbsp. l.;
• Iqabunga le-Bay - ama-2-3 ama-PC .;
• Ingxube ye-pepper - 2 tsp;
• Ama-Peppercorns - ama-5-6 ama-PC.

Ukulungiselela:

1. Hlanza imifino kahle, cwecwa izaqathe nogalikhi, ususe amaqabunga aphezulu kuklabishi.
2. Beka izinongo negalikhi ezansi nembiza.
3. Sika iklabishi ngamaqhafuqhafu, izaqathe - uma ufisa, uzifake uvalwe embizeni ngezingqimba.
4. Thela usawoti noshukela ngaphezulu, uthele amanzi abilayo ukumboza imifino, engeza isipuni esisodwa se-viniga essence, ugoqe.
5. Simboza amabhange ngengubo efudumele, shiya usuku. Ukongiwa kwemvelo sekumi ngomumo.

Kuhle ukuphaka iklabishi nganoma iyiphi inyama, amazambane athosiwe noma abilisiwe. Thokozela ukudla kwakho!