Ungalikhetha kanjani ibhotela ebusika ezimbizeni ngezindlela ezimbili

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Ama-Butterlets ayisikhangiso esihle kakhulu etafuleni. Kuphakelwa olwandle noma kusetshenziselwa ukulungisa amasaladi ahlukahlukene. Kulesi sihloko, sizocubungula ukuthi singakha kanjani ibhotela ebusika.

Ebusika, i-boletus ayigcini nje ngokusikhumbuza ngezinsuku zasehlobo, kodwa futhi iyisibiliboco esiwusizo. Lapho sivakashela izitolo, sihlala sibona amakhowe asele asenziwe emashalofini. Manje wonke umuntu uzovuma nami ukuthi ibhotela elifakwe emanzini anosawoti efektri alinakufaniswa nokuphekwa ekhaya.

Amakhowe afakwe emanzini anosawoti noma anosawoti isidlo esidumile phakathi kwabakhile ezweni lakithi. Ngisho nase-marinade, bagcina izimfanelo ezinempilo nokunambitha isikhathi eside, futhi basebenza njengokugcwalisa okuhle kakhulu kwezitsha ezenziwe ekhaya.

Uma kuqhathaniswa namanye amakhowe, izimpukane zebhotela akulula ukuzivuna. Uma usakwazi ukwenza lokhu, ungavilaphi bese uzama ukuwakha ubusika.

Okuqukethwe kwekhalori

Okuqukethwe kwekhalori ibhotela eliqoshiwe kungu-19.2 kcal ngamagremu ayi-100.

Amafutha ebhotela aqukethe inani elikhulu lama-amino acid, amafutha namanye amaminerali, anento ekhiqiza inhlaka edingekayo kubantu abadlayo.

Banokuqukethwe okuphezulu kwe-zinc, i-magnesium, iodine. Ngenxa yalokhu, aqeda ubuhlungu ku-gout, arthrosis futhi aqede i-migraines emnene. Amafutha aphilile, ama-manganese nethusi, ayingxenye yokwakheka, agcwalisa umzimba ngisho nangesilinganiso esincane sokusetshenziswa.

I-boletus ekhethiwe yekhalori ephansi (19.2 kcal). Banamafutha amancane ne-sodium edlayo. Ukusetshenziswa kwesitsha esinjalo kulawula amazinga kashukela egazini, kusiza ukunciphisa isisindo esiningi ngaphandle kokuqeqeshwa nokudla okude. Amaprotheni ahlukile esilwaneni ngoba kuthatha isikhathi eside ukonakala emzimbeni. Lokhu kuvimbela ukwanda kwesisindo semisipha, okubalulekile kubantu abanesisindo.

Iresiphi ye-pickle yakudala

Kubadli bamakhowe, i-boletus eqoshiwe iyisikhalazo esihle kakhulu setafula lokugubha. Ngiphakamisa iresiphi yakudala yama-marinating ashisayo ngesethi ejwayelekile yezinongo.

i-boletus 3 kg
amanzi 3 l
ushukela 100 g
uviniga 25 ml
anyanisi 1 pc
ama-clove ama-10 ama-PC
ama-peppercorn amnyama okusanhlamvu okungu-10
iqabunga le-bay amaqabunga ama-4

Amakholori: 23 kcal

Amaprotheni: 2.1 g

Amafutha: 1.2 g

Amakhabhohayidrethi: 2 g

Hlanza bese ugeza uwoyela. Beka esitsheni, umboze ngamanzi, engeza u-anyanisi ohlutshiwe.
Lapho amanzi ebilisa, thumba imizuzu emihlanu, bese ukhipha uketshezi bese uthele amanzi abandayo. Phonsa u-anyanisi kudoti.
Bilisa amalitha amathathu amanzi, engeza usawoti kanye noshukela. Hlanganisa kahle. Dlulisa ibhotela ku-brine bese upheka cishe imizuzu engama-20. Susa amagwebu anqwabelene.
Qala amathini okuvala inzalo. Inqubo izothatha imizuzu eyi-10 esitsheni ngasinye. Bese usakaza iqabunga le-bay nopelepele phansi kwezimbiza.
Okwamanje, i-brine izocaca futhi amakhowe ayoshona ezansi, awakhiphe agcwalise izimbiza. Hlunga i-brine, engeza uviniga. Bese ugcwalisa i-brine elungiselelwe. Mboza ngamabhodlela bese uwabeka epanini. Thela amanzi ukuze afinyelele entanyeni bese uwahambisa esitofini.
Ukuvala inzalo kuzothatha imizuzu engama-20. Khipha amathini bese ugoqa.
Uma usuqede yonke inqubo, vula amathini, umboze ngengubo. Ngemuva kokupholisa, dlulisela endaweni emnyama.

Ungahamba kanjani kahle ebusika

I-oiler yikhowe elinemisebenzi ehlukahlukene. Imnandi nganoma iyiphi indlela, ikakhulukazi ekheniwe. Iresiphi yokukha izimbiza ebusika ayihlukile kwabanye, inama-nuances athile ekulungiseleleni i-brine.

Nginikeza izindlela zokulungiselela zakudala - ngaphandle kwenzalo. Khetha ukuthi iyiphi oyithandayo.

Ngokuvala inzalo

Le nketho ithandwa e-cuisine yaseMpumalanga. Ukupheka kuzodinga isikhathi esincane, kepha umuthi uzoba mnandi ngendlela emangalisayo futhi ube nephunga elimnandi.

Izithako:

Ama-Butterlets - 2 kg.
Amanzi - 2 amalitha.
Anyanisi - 1 pc.
U-anyanisi oluhlaza - 80 gr.
Garlic - ama-clove ama-5.
Impande ye-ginger - 50 gr.
Ukuqothula i-inflorescence.
I-Chili pepper - 1 pc.
Cardamom - 2 amaphakethe.
Iqabunga le-Bay - 1 pc.
Ijusi lemon - 3 wezipuni.
Uviniga wewayini - 200 ml.
Amafutha eSesame - isipuni esingu-1

Indlela yokupheka:

Ngemuva kokuhlanza nokugeza kahle amakhowe, uthele epanini. Ngemuva kokugcwalisa ngamanzi, pheka imizuzu eyi-15.
Qala ukupheka i-brine. Thumela isitsha esinamanzi esitofu. Sika u-anyanisi ngommese ngendlela yamasongo, usike u-anyanisi oluhlaza. Faka i-ginger ku-grater enhle.
Thumela u-anyanisi, ujinja, ama-clove, upelepele kuketshezi olubilisiwe. Faka i-cardamom, i-bay leaf lapho. Gweba ugalikhi esitsheni sikagalikhi bese ufaka ku-brine.
I-brine kufanele ibilise okungenani imizuzu emihlanu. Qedela ngeviniga nejusi kalamula.
Thela emafutheni. Pheka imizuzu engu-15 bese unyakaza. Faka uwoyela wesame emizuzwini yokugcina.

Ekuphetheni, geza futhi ubilise izimbiza, ugcwalise okuqukethwe kanye ne-brine, ugoqe. Beka endaweni epholile yokugcina isikhathi eside.

Ngaphandle kwenzalo

Le iresiphi yenza kube lula ukuhamba ngezilwandle. Inzalo ithatha isikhathi esiningi, ngakho-ke ngiphakamisa indlela yokulungiselela ngaphandle kwayo.

Izithako:

Ibhotela - 1.5 kg.
Amanzi - 0.5 l.
Uviniga 9% - 70 ml.
Ushukela - isipuni esingu-1.
Usawoti - isipuni esingu-1.
Iqabunga le-Bay - ama-2-3 ama-PC.
I-Allspice ukunambitha.
Upelepele omnyama (uphizi) - ukunambitha.

Ukulungiselela:

Hlanza bese ugeza uwoyela. Shiya ezincane ziphelele, ezinkulu zisike zibe izingcezu eziningana bese uzifaka epanini.
Faka umlilo, ubilise imizuzu engu-15, bese ukhipha amanzi. Mboza ngamanzi uphinde ubeke esitofini imizuzu engama-20. Faka isawoti ngemizuzu yokugcina. Hlunga i-buttercream ebilisiwe nge-colander.
Qhubeka ne-marinade. Faka usawoti, ushukela nezinongo emanzini abilayo bese upheka imizuzu emihlanu. Beka amakhowe lapho bese ubilisa ku-brine imizuzu eyi-10. Faka uviniga bese ususa emlilweni ngemuva kwemizuzu emithathu.
Gcoba amathini kusengaphambili. Ngemuva kokukhipha iqabunga le-bay, hambisa okuqukethwe ezitsheni bese ugoqa. Phenduka bese umboza ngengubo kuze kuphole.

Ukulungiswa kwevidiyo

Khumbula, imbiza kufanele ibe yiminwe emibili engaphelele kusuka entanyeni. Lokhu kushiya isikhala somoya-mpilo futhi kunweba isikhathi seshalofu sibe yizinyanga eziyi-12.

Ngakho-ke ungathatha isitsha eseceleni samazambane othosiwe nganoma yisiphi isikhathi.

Indlela elula yokukha i-boletus efriziwe

I-Boletus ifakwa emanzini anosawoti hhayi amasha nje kuphela, kodwa futhi ayiqhwa. Ziphuma zimuncu ngokunambitheka kwesinamoni.

Izithako:

Ama-Butterlets - 4 kg.
Amanzi - 2 amalitha.
I-anyanisi - ama-2 ama-PC.
Uviniga 9% - 100 ml.
Usawoti - 2 wezipuni.
Isinamoni - 0.5 isipuni
Inkomo - ama-5 ama-PC.
I-Allspice - ama-5 ama-PC.
Iqabunga le-Bay - ama-3 ama-PC.

Ukulungiselela:

Pheka ibhotela elihlutshiwe futhi eligeziwe imizuzu eyi-15. Ngemuva kokukhipha amanzi, thumba futhi imizuzu engama-20, ufaka u-anyanisi nosawoti omncane. Hlunga bese ulahla u-anyanisi.
Okwe-brine, faka amanzi emlilweni. Lapho iqala ukubilisa, phonsa usawoti, ushukela, izinongo.
Okwamanje, faka amabhotela abilisiwe embizeni enenzalo. Thela i-brine elungiselelwe. Faka izipuni ezimbili zikaviniga, ugoqe.
Beka imbiza ngentamo phansi bese uyigoqa ize ipholise.

Indishi isilungele ukudliwa ngemuva kwamahora amabili ipholile. Uma ungenaso isineke, awudingi ukugoqa. Zihamba kahle ngamakhambi namafutha omnqumo.

Amathiphu awusizo

Ngaphambi kokulondolozwa, i-boletus ihlelwa kahle ukuze kuqinisekiswe ukuthi konke kuyadliwa. Izici ezihlukile zalawa makhowe yifilimu enamathelayo esigqokweni, futhi ngaphansi kwayo kukhona isiponji. Lapho ulungiselela, landela izincomo ezilandelayo.

Qoqa uwoyela webhotela kude nomgwaqo omkhulu nasezindaweni ezihlanzekile ngokwemvelo. Amakhowe akhula ezindaweni ezingcolile aqoqa izinto ezinobuthi, ngakho-ke ukusetshenziswa kwawo kuyingozi empilweni.
Hlanganisa ama-buttercrews amancane ngokuhlukile njengoba enambitha kangcono. Sika izingcezu ezinkulu zibe yizicucu.
Ukuhlanza ngaphambi kokupheka, thatha ummese omncane bese ukhipha upulasitiki ekhepheni. Ukwenza lokhu ngokushesha, sula ibhotela, bese ugcoba ummese ngamafutha emifino.
Sebenzisa amagilavu ukugwema izindawo ezimnyama esikhunjeni sakho. Uma isikhumba sakho singcolile, sebenzisa uviniga noma ujusi kalamula ukuhlanza izandla zakho.
Geza ngokushesha nangamanani amancane ukuvimbela ukumuncwa ketshezi nokuvuvukala.

Isihloko esiphathelene nokuvuna ibhotela eliqoshiwe ebusika sesiphelile. Kuyo, ngabelana ngezindlela zokupheka ezithandwayo futhi ngembula izimfihlo zokugcina kahle. Ngiyethemba, ngenxa yamathiphu, kuzovela isidlo esiqandisini sakho esizothokozisa umndeni wakho ngokunambitheka okumangazayo. Ngikufisela inhlanhla ekhishini!

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