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Ukukhetha Komhleli - 2024

Ukwelashwa kwemikhuhlane ngezindlela zomuntu kanye namalungiselelo ekhemisi

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Ukufeza impumelelo yomuntu siqu, izwe lesimanje lezenhlalo lidinga ukukhiqiza okuphezulu kanye nempendulo esheshayo yombani. Kepha izifo ezithinta kabi yonke imikhakha yokuphila ziphazamisa ukuphumelela nokujabula.

Esinye salezi zifo umkhuhlane, okuthi, yize ubonakala ulula, uguqule impilo eguquguqukayo ekulahlekelweni ngumthamo wokusebenza kanye nokuwohloka kwenhlalakahle isikhathi eside. Okuhlangenwe nakho okunqwabelene nemithi esezingeni eliphakeme kunikela ngezindlela ezisebenzayo zokuphulukisa ekhaya nokuthola impilo ngesikhathi esifushane.

Ukulungiselela nokuqapha

Khumbula ukuthi umkhuhlane ungadideka kalula nomkhuhlane futhi esikhundleni sokuthi ube ngcono, uthola izinkinga ezinkulu. Abesifazane abakhulelwe nezingane ezincane abanconywa ukuthi baphathwe ekhaya. Noma yikuphi ukutheleleka ngaphandle kokuthola usizo olufanele lwezokwelapha kungaba yingozi. Abanye abantu, esikhundleni sokwelashwa kweziguli, bakhuthazelela izifo emilenzeni yabo, okuholela ekulahlekelweni yempilo kanye nezinkinga. Kubalulekile kwizimpawu zokuqala zokutheleleka ngegciwane noma ngamagciwane ukuthola iseluleko sikadokotela futhi welashwe ngokuphelele.

Kungani sigodola

Imbangela yezifo zokuphefumula yigciwane le-pathogenic elingene kumaseli. Emzimbeni ophilile, ukutheleleka kubhujiswa ngokungabonakali amasosha omzimba, kepha emzimbeni obuthakathaka, kuyakhula futhi kusakazeke ngokushesha, kubangele amakhaza aziwayo. I-Hypothermia, ukwehla kokuzivikela komzimba, ukuntuleka kwamavithamini nezinye izinto ezibangela ukuba buthakathaka kwemisebenzi yokuzivikela kube yizinqubo zokwenza lokhu.

Izimpawu kubantu abadala nasezinganeni

Ekuqaleni kwesifo, umuntu uzizwa ebuthakathaka jikelele. Izimpawu ezifana nekhala eligijimayo, ikhanda, ukujuluka, nomphimbo obuhlungu ziyakhula kancane kancane. Kwesinye isikhathi ubomvu buvela kulwelwesi lwamafinyila, ne-herpes ezindebeni nasemakhaleni. Isimo siba sibi ngokwanda kwezinga lokushisa, kwesinye isikhathi elifinyelela ku-39.9 ° C. Ngokuya ngesimo esejwayelekile, izimpawu zingahlanganiswa noma zingabonakali nhlobo.

Ungawelapha kanjani umkhuhlane kubantu abadala

Inombolo nokuhlanganiswa kwemithi kuyahluka ngokuya ngesimo sempilo, kepha umgomo wokwelashwa uhlala ufana. Nikeza izidakamizwa ezithinta igciwane, zisekele umzimba, futhi zikhulule izimpawu.

Izindlela zendabuko

  • Itiye elinolamula, uju, ama-currants noma ama-raspberries. Phuza ngendlela entsha kuso sonke isifo.
  • 1: 1 ingxube kagalikhi ogayiwe noju. Thatha u-1 tbsp. l. kathathu ngosuku.
  • I-cocktail yobisi olushisayo, uju, i-vanilla, i-allspice, isinamoni. Ingxube ilethwa emathunjini, yagcizelelwa amahora amabili, idakiwe usuku lonke.
  • Iwayini elixutshiwe. Ku-1 litre lewayini elibomvu elimnandi engeza i-clove encane, ushukela, upelepele omnandi, uju, i-apula elisikiwe, izingcezu zikalamula, i-nutmeg. Ingxube ilethwa emathunjini, yagcizelelwa imizuzu engama-25, ithathwa ifudumele kuze kube isimo siyathuthuka.
  • IVodka enopelepele obomvu. Yidla uhhafu wepod kapelepele obomvu bese ugeza nge-50 ml yevodka efudumele noma wenze i-tincture ngopelepele.

Imithi

  • Amagciwane - "Tamiflu", "Relenza", "Amiksin", "Arbidol".
  • I-Antipyretic, iqeda izinhlungu - "Ibuprofen", "Paracetamol".
  • Amavithamini amaningi - amavithamini amaqembu A, B, C, D, E.
  • Ama-antiseptics womqala - "Oralsept", "Gramidin", "Septolete", "Ingalipt", "Strepsils".

Amathiphu Wevidiyo

Ukwelashwa kwezingane

Ukwelashwa kwemikhuhlane ezinganeni kuyahluka kuye ngezici zomzimba nobudala. Kwesinye isikhathi, okusiza umuntu omdala kungalimaza ingane enonyaka ubudala. Kumele uqaphele lokhu uma usebenzisa izidakamizwa.

Amakhambi abantu

  • I-Diaphoretic - itiye elifudumele noju, i-viburnum, i-chamomile, ulamula, amajikijolo asendle, i-linden noma ubisi olunezinyosi (lapho kungekho ukungezwani komzimba).
  • Ngokumelene nekhala eligijimayo - ukufudumeza imilenze, ukuhlanza ikhala ngosawoti.
  • Ukuhogela isisombululo sikasawoti esingu-0.9%.

Ama-potions namaphilisi

  • Amagciwane - "Anaferon", "Aflubin", "Engystol".
  • I-Antipyretic - "Paracetamol", "Ibuprofen".
  • Amavithamini amaningi - amavithamini amaqembu A, B, C, D, E.
  • Ama-antiseptics womqala - "Orasept", "Hexoral", "Chlorophyllipt", "Septolete".

Izincomo zevidiyo

Kungenzeka yini ukuthi ululame ngosuku olungu-1

Ukwelashwa akuthathi isikhathi esiningi, kepha kwesinye isikhathi akukuthathi nokuyithatha, ngakho-ke kwasungulwa indlela yokululama ngosuku olulodwa. Uma unamathela kulesi simiso, igciwane lizobhujiswa ngisho nasesigabeni sokubonakala kwezimpawu zokuqala. Lapho nje sekuba nokusola, izimpawu zokuqala noma ukuxhumana nomuntu ogulayo, kufanele kuthathwe izinyathelo ezilandelayo.

  1. Phuza umuthi olwa namagciwane. Umthamo ukhethwe ngawodwana, kuye ngobudala nezici zomzimba. Imininingwane ingatholakala kumiyalo.
  2. Ukuthatha ama-multivitamin, i-antipyretic, i-antiseptic drug. Kudinga ukuphumula kombhede, ukudla okunempilo, noketshezi oluningi, kufaka phakathi itiye kalamula elifudumele.

Kunconywa ukwenza i-inhalation nge-saline namabhavu ezinyawo ezishisayo ngokufaka i-mustard powder. Ukuze uthole ukwelashwa kokunisela, ungasebenzisa isisombululo sikasawoti wasolwandle, i-decoction ye-chamomile, i-calendula, i-eucalyptus, kodwa kuphela ekushiseni komzimba okungaphansi kuka-37.3 ° C. Izindawo zokugeza ezinyawo ezishisayo zenziwa kabili ngosuku ekushiseni komzimba okufika ku-37.8 ° C. Ungangeza usawoti wasolwandle, amakhambi asohlwini emanzini.

Ngenxa yalokhu, izimpawu zizoyeka ukukhula futhi igciwane lizoqedwa nya. Kodwa lokhu kuzokwenzeka kuphela uma umuntu esenempilo enhle. Uma umzimba ubuthakathaka noma kunokugula okungalapheki, ukwelashwa ngeke kusize ngokushesha okungaka.

Ungayiphatha kanjani ngokushesha nangempumelelo ngesikhathi sokukhulelwa

Umgomo oyinhloko awulimazi umbungu okhulayo, ngakho-ke, ukusetshenziswa kwezidakamizwa nezinqubo ezilwa namagciwane amaningi akwamukelekile. Ngaphambi kokuqala ukwelashwa, kufanele ubonane nodokotela wakho! Awukwazi ukuthatha umuthi, ukukhuphula imilenze yakho, wenze ukuhogela. Amalungiselelo okubulala amagciwane ngendlela yesifutho somphimbo namakhala angasetshenziswa.

Ngobunzima benqubo, amalungiselelo we-antipyretic kanye ne-multivitamin avunyelwe. Ungaphuza itiye ngolamula, uju, ama-currants, ama-raspberries, usebenzise amaconsi wokukhwehlela ngezithako zemvelo. Yonke imithi ethengwa ekhemisi kumele ivunyelwe futhi iphephe kwabesifazane abakhulelwe.

Ukuvimbela

I-Passive prophylaxis yenziwa kuyo yonke impilo. Ukwenza lokhu, banamathela kwimpilo enempilo, bangena kwezemidlalo, badla ukudla okunempilo, futhi bagcina inqubo yansuku zonke. I-prophylaxis esebenzayo yenziwa ngenkathi ebandayo, lapho amathuba okuthola ukutheleleka ngegciwane enyuka. Ukuze wenze lokhu, kwenziwa imigomo yokugoma ngezikhathi ezithile zonyaka, imithi elwa namagciwane, izakhiwo ze-multivitamin, ama-immunomodulators athathwa ngemithamo yokuvimbela.

Amathiphu awusizo nolwazi oluhehayo

Ukwelashwa okubandayo kuyasebenza uma ulandela imithetho futhi ulandela imiyalo kadokotela. Noma ikuphi ukuphambuka okwazi noma okungazi lutho kusuka enkambeni kuholela ekusakazekeni kwegciwane, ukwenza buthakathaka komzimba, ukuwohloka kwempilo.

Imithetho evame ukwenziwa isuselwa kulwazi lwabantu ababuyiselwe futhi iyasebenza. Ukuzelapha noma ukusebenzisa izidakamizwa ezingasebenzi kuholela ezinkingeni.

Izilonda ezibandayo endebeni noma emakhaleni

Ukwehla kwemisebenzi yokuvikela yomzimba, ngaphansi kwethonya lokutheleleka ngegciwane, kubangela ukuvela kwe-herpes esikhumbeni esizungeze izindebe noma ekhaleni. Ingasuswa kalula ngamaphilisi we-antiviral kanye namafutha akhomba igciwane le-herpes, kuhlanganiswe nemithi yendabuko.

Imikhiqizo esuselwa kuzithako zemvelo namakhambi isetshenziswa endaweni ethintekile. Imvamisa uju, umuthi wokuxubha amazinyo, ama-decoctions we-chamomile noma i-calendula, i-oki isetshenziselwa lokhu. Ukuthakwa kotshwala kwamakhambi okwelapha, i-propolis, noma i-Corvalol kusetshenziselwa i-moxibustion.

Yiziphi izindlela okungcono ukungazisebenzisi ekwelashweni kwasekhaya

Ezinye izindlela ziyingozi futhi zingalimaza nomzimba. Akunconywa ukusebenzisa amandla, i-antiviral, i-analgesic, imishanguzo yokulwa nokuvuvukala, ama-antibiotic ngaphandle kwencwadi kadokotela. Indlela ephumelela kunazo zonke imithi yendabuko kanye nemithi elula ebandayo.

Ukuvimbela okufika ngesikhathi nokwelashwa okusebenzayo ngamakhambi wesintu, kanye nemithi, kuzovimbela noma kuqede ngokushesha lesi sifo.

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Bukela ividiyo: An toàn điện. Dòng điện hay điện áp nguy hiểm hơn. Tri thức nhân loại (Juni 2024).

Shiya Amazwana Wakho

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