Okuthunyelwe Popular

Ukukhetha Komhleli - 2024

Kungani umunca ugalikhi ekuseni nokuthi ungakwenza kanjani kahle? Izinzuzo nokulinyazwa kwendlela

Pin
Send
Share
Send

Ukuguquguquka nokusizakala kukagalikhi kuyamangalisa. Kunezindlela zokupheka eziningi lapho ugarlikhi udlala indima hhayi nje yesinongo, kepha njengomvikeli womzimba ezifweni ezahlukahlukene.

Bambalwa abantu abazi ngenye indlela yokuyisebenzisa - ukuncela ama-clove esiswini esingenalutho.

Esihlokweni ungathola ukuthi ngabe lokhu kusetshenziswa kukagalikhi kuyasiza yini, kungani kubalulekile ukukwenza esiswini esingenalutho nokuthi ungaqedwa kanjani kahle ama-clove egalikhi emlonyeni wakho.

Ngabe ukuncela ama-clove egalikhi kuyasiza, kungalimaza?

Inqubo ethokozisayo neyethusayo kancane yavela eChina... Abelaphi bendawo babiza isitshalo esingapheli esinephunga elithile njenge-antibiotic yemvelo.

Inkomba! I-100 g kagalikhi iqukethe amavithamini E, P, C, B1, B3, B6, kanye ne-iron, selenium, phosphorus, ithusi ne-zinc.

Ukusetshenziswa kukagalikhi ekwakhiweni kwezitsha nakho kuyasiza ukugcwalisa umzimba ngezinto zokuphulukisa, kepha ukumunca ama-clove ngezinhloso zokwelapha okusheshisa ukungena kwawo egazini ngamathe, ngokudlula esiswini.

Umphumela wokwelashwa:

  1. Amafutha abalulekile ka-Garlic abulala izimuncagazi namagciwane emlonyeni.
  2. Ukuqiniswa kwengcindezi yegazi nokugeleza kwegazi.
  3. Ukwanda kwesifiso.
  4. Ukwanda ukumelana nemikhuhlane kanye nezifo ezibangelwa amagciwane.
  5. Ukujwayelekile kohlelo lwe-genitourinary.
  6. Ukususwa kasawoti okweqile.
  7. Ukuqinisa umgodi womlomo, izinsini ezophayo ziyahamba.
  8. Ukukhululeka ezinkingeni zesikhumba (ukuqubuka, izinduna, izinduna).
  9. Ukuhlanzwa kwegazi ne-lymph.
  10. Ukwehlisa amazinga e-cholesterol.
  11. Usekela impilo yamadoda.
  12. Ama-antioxidants e-Garlic avimbela ukukhula komdlavuza.

Kepha ukumunca ama-clove egalikhi kungaba yingozi ngaphezu kwezinzuzo.:

  1. Ukuthuthukiswa kokungezwani komzimba kungenzeka.
  2. Iphunga elibi.
  3. Ukuphazamiseka kwendlela yokugaya ukudla.

Okubalulekile! Ngenkathi ukumunca ugalikhi, ikhanda elibuhlungu, ukunakwa okusakazekile, nokwehla kwejubane lokuzizwa kungenzeka.

Izinkomba nokuphikisana

Ukuphinda kubuyiswe ama-clove egalikhi kunconywa ezimweni ezilandelayo:

  • i-anemia ne-hemoglobin ephansi;
  • i-bronchitis ejwayelekile;
  • isifuba somoya, isifo sofuba;
  • ukungasebenzi kahle kwesistimu yenhliziyo;
  • izifo zesinye nezinso;
  • izifo zesikhumba;
  • ukuntula ukudla;
  • ukukhathala okungapheli;
  • ukudana.

Ngaphandle kobubanzi obuningi bemiphumela ezuzisayo emzimbeni, kukhona ukuphikisana:

  • izifo ze-thyroid gland;
  • ukulimala nezilonda emlonyeni;
  • i-gastritis, i-gastric ulcer ne-duodenal ulcer nezinye izifo zesisu;
  • isithuthwane, kungenzeka ukucasula ukuhlaselwa;
  • ukukhulelwa kanye ne-lactation.

Le ndlela ayifanele abantu abakhuluphele ngokweqilengoba igalikhi ivuselela isifiso sokudla.

Kungani kubalulekile ukukwenza esiswini esingenalutho?

Akuvinjelwe ukuncibilikisa ama-clove emini, kepha kuphela esiswini esingenalutho ukusebenza kwenqubo kuyanda.

Ukunakwa! Ekuseni, umzimba ulungiselelwe kakhulu ukuthola izingxenye eziwusizo. Futhi, ngemuva kwenqubo, ukukhokhiswa kwamandla kuzokwenyuka usuku lonke.

Ngemuva kokuvuka, umsebenzi wazo zonke izinhlelo ezibalulekile awuthwesi umthwalo ngomsebenzi womzimba nokudla. Umzimba ufaka izakhi kalula. Amathe azowathwala ngokushesha aye nawo emithanjeni yegazi, bese esakazeka kuzo zonke izitho zomzimba. Ukuphefumula kabi akufanele kusabise. Kulula ukukuqeda nge:

  • umuthi wokuxubha;
  • ama-balm aqabulayo;
  • ukuhlanza ngobisi;
  • ukuhlafuna ubhontshisi wekhofi, i-cardamom, isinamoni, ikhasi likalamula, noma i-sprig ka-parsley.

Ungamunca kahle kanjani ama-clove egalikhi emlonyeni wakho ekuseni?

Kulolu daba, umphumela osebenzayo futhi osheshayo awuxhomekile enanini elikhulu likagalikhi emlonyeni. Udinga ukuqala ngomthamo omncane.... Ngenqubo yokuqala, uzodinga ungqimba owodwa wegalikhi clove ububanzi bethebhulethi ye-aspirin. Isigaxa sikagalikhi kufanele "siqhutshwe" ngolimi emlonyeni, ungaluma kancane ukuthola amathe amaningi.

Ngesikhathi senqubo yokumunca, izindlala zikhipha amathe ngokushesha nangaphezu kokujwayelekile. Asikho isizathu sokwethuka, kufanele kube njalo. I-sali ayikwazi ukukhishwa, iqukethe zonke izinto eziwusizo zikagalikhi.

Isikhathi sokubuyisela kabusha imizuzu engama-30... Impela ukuqala kosuku, futhi isifiso sokunciphisa inqubo ngokuqinisekile sizovela. Lokhu akunakwenziwa, ngaphandle kwalokho izinga lomphumela ozuzisayo emzimbeni lizokwehla.

Ngokuzayo umthamo uyanda - i-1 clove ephelele nesikhathi esifinyelela ehoreni eli-1. Ngemuva kokumunca ikhekhe likhafulelwa.

Okubalulekile! Ngesikhathi sesifo somkhuhlane, kunconywa ukuncela ugalikhi hhayi ekuseni kuphela, kepha nangaphambi kokulala.

Ukuncela isikhathi esingakanani kugalikhi ekuseni kuya ngempilo yakho yonke nomphumela oyifunayo.

  • Kuzothatha inyanga ukubuyisa ukusebenza kwenhliziyo, uhlelo lokujikeleza kwegazi nokukhuphula izinga le-hemoglobin.
  • Ukuphulukisa izinso noma isinye - izinyanga eziyi-1-1.5.
  • Ukusetshenziswa isikhathi eside kwendlela, cishe izinyanga ezintathu, kuzoletha inzuzo enkulu. Kepha kuphela ngemuva kokubonisana okuphoqelekile nodokotela kanye nesifundo somtholampilo segazi nomchamo.

Naphezu "kobuzwe" bale ndlela yokwelashwa, odokotela abafanelekayo bayiphatha ngenhlonipho nangokuthembela. Izici zokuphulukisa zikagalikhi ziyafakazelwa futhi ziqinisekiswa ukusekelwa ososayensi, kufaka phakathi amanye amazwe.

Buka ividiyo ngezinzuzo zokuncela ugarlic:

Pin
Send
Share
Send

Shiya Amazwana Wakho

rancholaorquidea-com