Ungabenza mhlophe kanjani ubuso bakho ekhaya
Abantu abaningi babhekana nezinkinga zombala ebusweni babo noma i-tan engalingani. Ukwenza mhlophe ubuso bakho, ungasebenzisa izinsizakalo zezindawo zokucwala ubuhle ezibizayo noma ususe i-pigmentation ekhaya. Ngosizo lwezindlela zomuntu nezimonyo, akunzima ukwenza ngaphandle kwezinqubo ezibizayo.
Ungawasusa kanjani amabala amadala namabala ekhaya
Izinto zasekhaya kulula ukuzithola noma ukuzithenga. Ngaphandle kwezindleko zabo eziphansi, banikeza imiphumela emangalisayo.
Izindlela zokwelapha ezisebenzayo nezingabizi
Ilamuna
ILemon sekuyisikhathi eside laziwa ngezinzuzo zalo eziningi zezempilo. Inikeza ukukhanya okuhle kwezinwele futhi isiza ukukhanyisa isikhumba. Ukuze wenze ubuso bakho bube mhlophe, udinga ukukhama ijusi kulamula. Indlela elula yokwenza mhlophe ukwesula isikhumba ngephedi kakotini efakwe kujusi kalamula.
Isikhathi sokuqala lapho bezama inani elincane lejusi, khona-ke umthamo uyanda uma bekungekho ukucasuka noma ukungakhululeki. Ngokusetshenziswa okuvamile, izinqubo ezinjalo zizokhanyisa ngokubonakalayo ubuso futhi zisuse ububomvu nokuqubuka.
I-Lemon Lotion
- ijusi kalamula - 1 tbsp. l.;
- ubisi - 0.5 izinkomishi;
- i-vodka - 2 isipuni. l.;
- ushukela - 1 tsp
Hlanganisa izithako esitsheni esisodwa uze uqedwe ngokuphelele. Faka uketshezi oluvelayo kukotini bese usula ubuso bakho.
Amathiphu Wevidiyo
I-hydrogen peroxide
Umkhiqizo ovame ukwenza mhlophe ubuso yi-hydrogen peroxide. Ngezinhloso zezimonyo, isisombululo se-peroxide esingu-3% sisetshenziswa, ngoba ukuhlushwa okukhulu kwento kuzocasula isikhumba. Ngaphambi kokusetshenziswa, hlola ingxube ekugoqeni kwendololwane. Uma kungekho kubomvu, kungasetshenziswa ebusweni. Khumbula, ukuvezwa njalo kwe-peroxide kuzodala ukoma, ngakho-ke izinqubo zenziwa njalo ezinsukwini ezine. Isikhathi esiphezulu inyanga engu-1, ngemuva kwalokho izinyanga ezintathu ziphumule.
Isixazululo se-Hydrogen peroxide sinomthelela okhanyayo kumashiya nasezinwele, ngakho-ke qaphela lapho ufaka isicelo ezindaweni ezinenkinga. Gwema ukuthintana nendawo yamehlo nolwelwesi lwamafinyila.
Inhlanganisela yemvubelo ne-hydrogen peroxide
Isetshenziselwa ukwenza mhlophe nokulwa namakhanda amnyama.
- imvubelo eyomile (ngokushesha) - 0.5 tbsp. l.;
- Isixazululo se-hydrogen peroxide - 0.5 tbsp. l.
Ngaphambi kokufaka isicelo, kungakuhle ukuthi ugcobe ubuso ngamanzi abilayo. Hlanganisa izithako kuphalishi elibukhali bese ufaka ebusweni. Isikhathi sokuchayeka yimizuzu eyi-10. Bese ugeza ingxube ebusweni bese ufaka ukhilimu ngezakhi zomzimba. Le ndlela isebenza kahle esikhunjeni esingenamafutha.
Iperoxide nesoda
- isoda - 1 tsp;
- i-hydrogen peroxide - amaconsi ama-5;
- ukhilimu omuncu noma iyogathi - 1 tbsp. l.
Hlanganisa i-yogurt ne-soda, bese uthele i-hydrogen peroxide. Gcina ubuso imizuzu emihlanu, bese ugeza. Le ndlela izokhanyisa ngokusobala isikhumba ngesikhathi esifushane, isize ukukhohlwa ngama-acne nama-oen sheen.
Isoda
Isoda yokubhaka isetshenziselwa hhayi kuphela ukwenza ukudla nokuhlanza indlu, kodwa nezimonyo. Ama-lotions namaski ahlanganiswe nalo mkhiqizo ukuze wenze isikhumba sibe mhlophe futhi ususe ama-pores akhulisiwe. Uma isetshenziswa esikhunjeni esomile, ukucasuka okuncane noma ukuqina kungenzeka.
Amafutha
Ama-soda lotions asetshenziswa kuma-freckles angafuneki nasezindaweni zombala. Ukwenza lokhu, iphedi likakotini limanziswa emanzini afudumele futhi lifakwe kusoda yokubhaka. Ama-lotions azokwenza isikhumba sibe lula futhi singabonakali kahle.
Anti-induna insipho iresiphi
Ngaphezu kokumhlophe, i-baking soda isetshenziselwa ukulwa nezinduna nama-pores akhulisiwe.
- insipho yemvelo noma eyenziwe ngezandla;
- okukhukhumalisa amakhekhe.
Manzisa umgoqo wensipho, intambo ngezandla zakho bese ufaka ebusweni nasemigqeni yokubhucungwa. Hlikihla isoda phezulu. Ukuchayeka okwanele imizuzu emihlanu, ngemuva kwalokho hlambulula ubuso bakho ngamanzi.
Amaski amhlophe
Umphumela omuhle uzotholakala ngokusebenzisa imaski emahoreni okuqala ngemuva kokulala.
Uju lwelamula
Amasiki e-Lemon ayasebenza ekulweni nombala.
- ijusi kalamula;
- uju;
- Amafutha e-Olive.
Hlanganisa izithako ngezilinganiso ezilinganayo ze-1 tbsp. l. Faka isisindo esiwumphumela ebusweni bese usidedela. Ngemuva kwemizuzu engama-25, geza ngamanzi afudumele.
Imaski yeGlycerin
Ifanele isikhumba esingaqubuki noma esibucayi.
- i-glycerin - 2 isipuni. l.;
- ijusi kalamula - 1 tbsp. l.;
- ijusi le-apula - 1 tbsp l.
Hlanganisa izithako bese usebenza ebusweni. Isifihla-buso sizoba nomphumela wokuthamba. Ngemuva kwemizuzu eyi-15, hlambulula ubuso bakho ngamanzi bese umile ngethawula.
Isifihla-buso samaphrotheni
Ifanele abantu abanesikhumba esinombala.
- iqanda elimhlophe - 1 pc .;
- i-camphor alcohol - amaconsi ama-5;
- ijusi kalamula - 1 tbsp. l.
Hlanganisa izithako bese ufaka ezindaweni ezinenkinga. Lapho ingxube isome ngokuphelele, linda imizuzu eyi-10 bese ugeza ubuso bakho ngamanzi abandayo.
Mask nge-cottage shizi
Umphumela ophephile nobumnene ngokwenza mhlophe.
- isikhuphasha seqanda - 1 pc .;
- i-cottage shizi (amafutha angama-9%) - 1 tbsp. l.;
- i-hydrogen peroxide - amaconsi ama-5.
Gcoba izithako, bese ufaka ungqimba omncane esikhunjeni bese ugcina imizuzu eyi-10. Bese ugeza ngamanzi afudumele.
Amathiphu Wevidiyo
Imikhiqizo yobisi
I-Kefir ifanela zonke izinhlobo zesikhumba, noma yomile futhi ibucayi. Ukulungisa amaski okwenza mhlophe, kungcono ukusebenzisa imikhiqizo yobisi eyenziwe ngokwenza amaphesenti aphezulu wokuqukethwe kwamafutha.
Amafutha nge-kefir
Kwenze nsuku zonke izikhathi ezi-2 imizuzu engama-20.
Kefir imaski
- i-kefir (3.2%) - 50 g;
- i-oatmeal - 50 g.
Thela ama-flakes nge-kefir bese umela ume ucwilise. Ngemuva kwalokho faka isicelo endaweni yenkinga. Ngemuva kwemizuzu engama-20, geza izinsalela ngamanzi afudumele.
Ikhukhamba isifihla-buso
Izonikeza isikhumba ukuthamba okwengeziwe nokuqabuleka.
- i-kefir (3.2%) - 2-3 tbsp. l.;
- ikhukhamba - 1 pc.
Gaya ikhukhamba ibe iphalishi elicolekileyo ku-grater, engeza i-kefir bese uxuba. Faka isicelo ukuze ubhekane nephedi kakotini noma isipanji. Ngemuva kwemizuzu engu-15, hlambulula ngamanzi.
Amathiphu Wevidiyo
Amafutha abalulekile
Ukucindezelwa kwenziwa ngamafutha abalulekile okusula ubuso nomzimba, kungezwe njengesithako esingeziwe kumaski nakwamanye ama-whitening agents. Ingxube enamafutha abalulekile isetshenziswa zingakapheli izinsuku ezingama-21. Amafutha abalulekile asetshenziswa kakhulu okwenza mhlophe isikhumba yile:
- izithelo ezisawolintshi (i-orange, i-bergamot);
- iparsley;
- i-rosewood;
- i-patchouli;
- ugamthilini;
- izinkuni zesihlabathi;
- rose okhalweni.
Iziphuzo zezithelo zokwenziwa mhlophe kobuso
Iziphuzo zezithelo nemifino zizoba nomthelela omuhle ekubunjweni mhlophe. Kancane kancane ukukhanya kwesikhumba kwenzeka lapho ugeza ngejusi yamagilebhisi. Izingcezu eziqoshiwe noma ijusi elifriziwe noma elisha lizokwenza. Faka isicelo ngemuva kokuhlanza ubuso.
Ikhukhamba lisetshenziswa kuphela noma likhanywe ngejusi. I-currant emnyama ibhekana ne-pigmentation, lapho kwenziwa khona ama-lotion: i-gauze iswakanyisiwe kumajikijolo achotshoziwe futhi isetshenziswa ezindaweni ezinenkinga.
Amalungiselelo wezimonyo nemithi
Ngaphambi kokusebenzisa noma iyiphi imikhiqizo yekhemisi nemikhiqizo yezimonyo, qiniseka ukuthi uthintana nodokotela wesikhumba.
Ukulwa nesikhumba kanye namabala, kuthengiswa amalungiselelo akhethekile, kepha le ndlela yinde futhi ithatha kusuka ezinyangeni ezintathu kuya onyakeni owodwa.
Ukwakheka kwezimonyo kufanele kube ne-hydroquinone, ekhanyisa kancane kancane isikhumba. Kodwa-ke, ukusetshenziswa kwayo kungadala ukuphazamiseka okuningi emzimbeni ngenxa yobuthi bezinto.
Kuphephile ukusebenzisa okhilimu nama-gel ane-antioxidants - uvithamini C, uvithamini A.
I-Retinol, eyi-vitamin A, isungule ngokwethembeka njengezinto zokwelapha i-pigmentation. Ngokuhamba kweminyaka eminingana, umphumela uzokhula kancane kancane futhi isikhumba esonakele sizokwazi ukubuyela kumbala ofanayo. Ukusetshenziswa kwalezi zindlela kufanele kuhlanganiswe kuphela nama-sunscreen, ngaphandle kwalokho umphumela uzoba okuphambene. Izinga eliphakeme kakhulu lokuvikelwa kwelanga liyadingeka - SPF 50+.
Ungabenza mhlophe kanjani ubuso bakho ekushisweni yilanga ngosuku olulodwa
Okhilimu nama-serum alungiselelwe, nemikhiqizo eyenziwe ekhaya izosiza ukulungisa i-tan engalingani ebusweni noma umbala ogcwele ngokweqile.
Izimonyo zasekhaya
Isithako esiyinhloko sokwenza mhlophe okusheshayo nokuphephile osukwini olungu-1 yiparsley.
Umhluzi weparsley
- iparsley;
- amanzi abilayo.
Gaya amaqabunga, ufake isitsha bese uthela amanzi abilayo imizuzu engama-30. Bese usula izindawo ezinenkinga ngephedi kakotini ngomhluzi.
I-Dandelion parsley
- iparsley;
- amaqabunga edandelion;
- amanzi amaminerali.
Thatha izitshalo ngokulingana okulinganayo, usike uthele amanzi amaminerali amahora ayi-10. Sula ubuso ngenhlanganisela.
Iqhwa neparsley
Ilungiswe kusiphuzo sesitshalo ngamanzi ngesilinganiso esingu-1 kuye ku-1. Lapho amanzi eqina esiqandisini, gcoba ubuso nsuku zonke ngezicucu.
Ijusi leparsley ne-rowan
Iresiphi enejusi le-rowan izosiza ukuqeda ama-freckles.
Izithako:
- ijusi kalamula - 1 tbsp. l.;
- iparsley - iqoqo elilodwa;
- ijusi le-rowan - 2 tbsp. l.;
- i-vodka - 4 tbsp. l.
Cindezela ijusi kuparsley bese uxuba nezinye izithako. Ngoketshezi olwenziwe ngomumo, sula izindawo lapho kune-pigmentation noma ama-freckles.
Isifihla-buso se-oatmeal
Kuzosiza ukwenza mhlophe ubuso bakho ngokunethezeka futhi ngokushesha ekhaya.
Hlanganisa i-oatmeal - 1 tbsp. nejusi yetamatisi - 2 tbsp. Faka isisindo esiholele esikhumbeni bese ulinda imizuzu eyi-15, bese ugeza ngamanzi afudumele.
Ijusi le-aloe liyacindezela
I-Gauze efakwe ujusi we-aloe isetshenziswa ezindaweni eziyinkinga imizuzu eyi-10. Akunasidingo sokugeza ngamanzi.
Okhilimu abazenzele
Ukuze wenze mhlophe isikhumba, ungenza ngokuzimela hhayi ama-lotion, ama-compresses kanye namaski avela kuzithako zemvelo, kodwa nangokhilimu. Ekhaya, kuvunyelwe ukusebenzisa izinto ezilandelayo:
- i-lactic acid;
- uvithamini C;
- i-salicylic acid;
- i-kojic acid;
- i-alpha lipoic acid
- arbutin.
Ukusetshenziswa kwalezi zinto kungadala ukucasuka kwesikhumba, kepha akunabuthi.
Kungcono ukubonisana nodokotela ngaphambi kokusetshenziswa.
Imikhiqizo emhlophe ethengiwe
Ungathenga imikhiqizo eyenziwe mhlophe yesikhumba ekhemisi. Ukusebenzisa i-tincture ye-St John's wort nsuku zonke ngemuva kokugeza kusiza ukuqeda i-pigmentation. Impande yeLicorice nayo inomphumela wokumhlophe. Ngaphezu kweminye imikhiqizo, kufanelekile ukuthenga i-vitamin complex eyengeziwe ukuze uthuthukise ithoni nesimo esivamile sesikhumba.
Ukulimaza nokuphikisana nobuso mhlophe ekhaya
- Ukusetshenziswa kwanoma yimiphi imikhiqizo esikhunjeni sobuso kufanele kube ngamanani alinganiselwe. Akufanele sikhohlwe ukuthi ama-whitening agents nezakhi zomisa isikhumba, ngakho-ke, noma ngohlobo olujwayelekile lwesikhumba, kuyadingeka ukusebenzisa i-hydration kanye nokudla okunomsoco.
- Uma kwenzeka ukungezwani komzimba ngokuzumayo, kufanele uyeke ngokushesha ukuvezwa kwezingxube nemikhiqizo. Kuphela usuku ngemuva kokuhlolwa okugoqwe endololwaneni, isicelo ebusweni sivunyelwe.
- Musa ukushiswa yilanga ngokushesha ngemuva kwezinqubo.
Ungabenza mhlophe kanjani ubuso bakho emadodeni
Isikhumba sabesilisa asidingi ukunakwa okungaphansi kwesabesifazane. Ngalesi sizathu, zonke izindlela zokupheka namakhambi ezichazwe ngenhla nawo afanele amadoda.
Ngaphezu kwamaski enziwe ekhaya, kuvunyelwe ukusebenzisa izinto ngazinye kanye ne-shaving foam kanye ne-aftershave.
Masinyane ngaphambi kokufaka isicelo esikhunjeni, ungangezela ku-foam:
- ijusi le-aloe;
- ijusi kalamula;
- ijusi lekhukhamba;
- okukhukhumalisa amakhekhe.
Imikhiqizo ehlongozwayo izosiza ukwenza mhlophe isikhumba sobuso besilisa ngesikhathi esifushane nangekhwalithi ephezulu.
Ngosizo lwemikhiqizo yemvelo, ungasusa ama-freckles angafuneki kanye ne-pigmentation ekhaya. Ijusi likalamula, amakhambi, ikhukhamba, nezinye izindlela zokupheka ezithandwayo kuzobhekana namaphutha ngokushesha okukhulu nangempumelelo. Ngenxa yokusetshenziswa okuyinkimbinkimbi kwamathuluzi nezindlela, kulula kakhulu ukukhanyisa ubuso.