Umunyu onika impilo wejusi le-Aloe Vera

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Izwe lakubo i-Aloe vera yiNyakatho-mpumalanga ye-Afrika. Lesi sitshalo sikhula ngaphezu kwesigamu semitha ukuphakama futhi sinamaqabunga enyama aqukethe izinto ezibabayo, okwathiwa igama laso "i-Aloe" - elihunyushwe lisuselwa ku-Arabhu lisho "okumunyu".

Amanzi alesi sitshalo anomlando omude wezinzuzo zezempilo ezihlukile, futhi kule ndatshana sizokukhombisa ukuthi ungalithola kanjani nokuthi ungalisebenzisa kanjani kahle leli thuluzi.

Inzuzo nokulimala

Lesi sitshalo sithathwa njengomuthi futhi sinezinto eziningi ezizuzisayo.

Iyakwazi ukuqeda ukuvuvukala futhi ibe nomuthi wokubulala amagciwane, umphumela wokulwa namagciwane.
Ubisi lwesitshalo luyasebenza ekulweni nekhala eligobayo ukuhlanza ulwelwesi lwamafinyila (ungayisebenzisa kanjani i-Aloe Vera ekhaleni eligobayo?).
Isetshenziswa njengamaconsi wamehlo we-conjunctivitis.
Isetshenziselwa kabanzi imikhuhlane njengesithako kuzindlela zokupheka ukuqinisa amasosha omzimba.
Ngokuphuza ujusi, umfutho wegazi ungazinza futhi ukujikeleza kwegazi kuthuthuke.
Inomphumela omuhle kuzinqubo zokugaya futhi isheshisa imetabolism. Inomphumela omncane we-laxative, isusa ubuthi emzimbeni.
Isetshenziselwa izifo ezifana nesifo sikashukela ngenxa yekhono laso lokwehlisa ushukela wegazi.

Uzothola izindlela zokupheka zemithi yesintu yokwelapha amalunga, isikhumba, izinwele kanye nokulwa nezifo ezahlukahlukene ku-athikili ehlukile.

Ukwakhiwa kwamakhemikhali

Ukwakhiwa kwamakhemikhali esitshalo kuhlanganisa:

Amanzi yingxenye eyinhloko, i-97%.
Amavithamini (A, B1, B2, B3, B6, B9, C, E).
I-beta carotene.
Ama-amino acid.
Amafutha abalulekile.
Ama-polysaccharides.
Ama-organic acid alula (i-malic, i-citric, i-cinnamic, i-succinic nezinye).
Landela izinto - i-selenium, i-calcium, i-potassium, i-magnesium, i-iron, i-manganese, i-phosphorus, i-zinc, ithusi, njll.

Iqukethe cishe izinto ezingama-250 ezisebenzayo zebhayoloji. I-Allantoin ingahlukaniswa ngokwahlukana - isithambisi semvelo, sibonga ukuthi i-Aloe isetshenziswa kakhulu emikhiqizweni yezimonyo.

Izinkomba zokusetshenziswa

I-aloe vera ineqhaza ekuqiniseni umzimba jikelele. Ngaphandle kwenqubo yokuvuselela, isetshenziswa ekwelapheni izifo eziningi:

izifo zesikhumba;
izifo zamathumbu;
ukuphazamiseka kwesimiso sezinzwa;
izifo zamehlo;
isifuba somoya;
isifo sikashukela;
ukhunta;
i-bronchitis;
eczema;
imikhuhlane, njll.

Lesi sitshalo simane nje siyingqayizivele ngenxa yezakhiwo zaso ezizuzisayo. Inhlaba ikhonjiswa ekwelapheni izinwele, isikhumba nezitho zangaphakathi.

Ungathola kuphi?

Ijusi lalesi sitshalo liyatholakala emphakathini jikelele. Ungazitholela yona noma uyithengele imali.

Okubalulekile: Akunconyiwe ukugcina amaqabunga asikiwe ekukhanyeni isikhathi eside, ngoba alahlekelwa yimithi yawo yokwelapha.

Imiyalo yesinyathelo ngesinyathelo yokuthi ungakwenza kanjani ekhaya

Ijusi le-Aloe Vera likhishwa emgodini wesitshalo uqobo, engakhula kalula efasiteleni kunoma iyiphi ifulethi. Lokhu kudinga:

Sika amaqabunga aphansi, ajiyile futhi avuthiwe kakhulu. Uma ichopho leqabunga liqala ukoma, lokhu kuwuphawu oluqinisekile lokuthi uginindela walo ugcwele zonke izinto eziwusizo, futhi kungcono ukusebenzisa lawa maqabunga ukwenza ujusi.
Hlanza amaqabunga kahle ngamanzi bese ususa uginindela ngommese noma ngesipuni, noma usike isikhumba ngokucophelela, ushiye uginindela. Ngemuva kokuthi into ikhishwe futhi ijusi idluliswa ngezingqimba eziningana ze-gauze.
Ijusi elimsulwa kufanele libiliswe imizuzu emi-3 kubhavu wamanzi, futhi lizolungela ukusetshenziswa.

Ungasebenzisa enye indlela, lapho amaqabunga akhethiwe akhethiwe asongwe khona ku-foil futhi agcinwe esiqandisini amasonto ama-2. Kukholakala ukuthi uma amaqabunga egcinwe endaweni emnyama epholile, izinto ezisebenzayo zihlangana kangcono kuwo.

I-blender noma i-grinder yenyama ilungele ukugaya uginindela bese uyayikhama.

Thenga esitolo noma ekhemisi

Ngezizathu eziningana, abakhiqizi bangahlukaniswa nomkhiqizo osezingeni eliphakeme kakhulu.

Into yokuqala okufanele uyinake inqubo yokuphatha ukugcinwa kweshidi. Ukubilisa nokunamathisela kuvame ukusetshenziswa njengezindlela ezilula kakhulu nezishibhile zokulondolozwa. Kungcono uma amavithamini e-antioxidant asetshenzisiwe agcina izindawo ezinomsoco zesitshalo.
Ijusi akufanele ibe ne-aloin (into ekhuthaza ukukhula kwamangqamuzana omdlavuza esikhunjeni sesitshalo).
Kumele uqaphele iphesenti lejusi uqobo esitsheni, ngoba imvamisa ihlanjululwa ngokweqile ngamanzi. Ukunaka ukunambitheka ketshezi, ungakuqhathanisa nokunambitheka kukapapayi osanda kufinywa.
Ukuba khona kwebhodlela lemaki elibonisa ukuthi umkhiqizo unesitifiketi se-International Scientific Council for Aloe kuyinto enkulu kakhulu.

Ukunakwa: Ngesikhathi sokwelashwa okushisa okuphezulu, izakhiwo ezibalulekile zokuphulukisa ijusi ziyalahleka.

Uyisebenzisa nini ijusi ngaphakathi nokuthi ungayiphuza kanjani ngendlela efanele?

Ijusi le-aloe lisetshenziswa ngendlela emsulwa noma lihlanganiswe namanzi, kulungiselelwa itiye neziphuzo ezimnandi kuwo. Ake sihlolisise.

Ngendlela emsulwa

Isetshenziselwa izifo ezithile, njengokuqunjelwa. U-50-100 mg wejusi ngaphambi kokulala uzoba nomthelela omncane we-laxative. Ngezikhathi ezibuhlungu, ungathatha amaconsi ayi-9 ejusi kathathu ngosuku.

Ukuze uqinise umzimba jikelele, kunconywa ukuthatha ijusi ekuseni esiswini esingenalutho phakathi nenkambo yamaviki amabili, ngokuqala ngomthamo ka-30 mg, uwukhulise kancane kancane.

Ngamanzi

Nge-hypertension, ungasebenzisa ijusi ehlanjululwe ngamanzi abilisiwe, ngesilinganiso samaconsi ama-3 ngethisipuni elilodwa lamanzi. Ukwakhiwa kuthathwa ngaphambi kokudla.

Itiye

Kuyinto ngempumelelo kakhulu imikhuhlane. Enye yezokupheka okumnandi kakhulu futhi enempilo ifaka:

¼ ingilazi yejusi le-Aloe Vera;
1 impande ye-ginger egayiwe encane;
ijusi kusuka uhhafu kalamula;
Izipuni eziyi-3 zoju njengesiphungumnandi (funda ngokusebenzisa i-Aloe Vera noju lapha).

Embizeni encane yamanzi, izithako ziyabiliswa kuze kube yilapho kwakhiwa itiye.

Ubushelelezi

Kulula kakhulu ukulungiselela:

Qoba izithako (ezifana nemango, ukwatapheya noma amawolintshi).
Faka ijusi, iqhwa nesisekelo esiwuketshezi (amanzi alula, iyogathi, i-kefir, ubisi olubilisiwe olubilisiwe, ubisi noma ukhilimu osetshenziswayo kusetshenziswa njengesisekelo samanzi).

Ngaphezu kwezithelo, izithako zemifino nazo ziwusizo olukhulu, isibonelo, ikhukhamba elibushelelezi elinenhlaba. Izinto ezizuzisayo zenhlanganisela evelayo zilungele ukunciphisa umzimba nokuqinisa impilo yonke yomzimba.

Phuza

Ungayithenga ezitolo eziningi eziku-inthanethi. Ngokuvamile, lokhu kuyinhlanganisela yokudla okunempilo okubandakanya iphesenti elithile lejusi, izithasiselo zezithelo ezahlukahlukene namaminerali. Kunezinhlanganisela eziningi zokunambitheka!

Ikhuthaza ukuqedwa kobuthi nobuthi, iyaqabula, ivuselele imetabolism futhi ikhuthaze ukwehla kwesisindo. Ngaphambi kokusetshenziswa, kufanele ujwayelene nokuphikisana, okungukuthi, akuwona wonke umuntu okhululekile ukusebenzisa ukudla okuqukethe i-Aloe Vera.

Ukusetshenziswa kwemithi

Izici ezizuzisayo zalesi sitshalo zimboza zonke izinhlobo zezindawo zemithi. Ake sibhekisise ukuthi isitshalo sesitshalo sisetshenziswa kuphi futhi kanjani.

Okobuso

I-Aloe Vera inomphumela omnandi wokuthambisa, esetshenziselwa kabanzi izinjongo zezimonyo. Kuyasiza ukubuyisela ukwakheka kwamaseli esikhumba, kuthuthukisa ukuvuselelwa kwawo, ukuze isikhumba sihlale siqinile, sibushelelezi futhi sinwebeka.

Ubisi lwesitshalo luyakwazi:

Hlanza isikhumba.
Thuthukisa futhi wondle.
Nciphisa ama-pores.

Izindlela zokupheka eziningi zokwenza imaski zisungulwe eminyakeni edlule yokusebenzisa lesi sitshalo kwezokwelapha nakwezimonyo.

Iresiphi yemaski yobuso bendawo yonke:

Hlanganisa 1 tsp. ijusi, 1 tsp. ukhilimu omuncu ne-1 isikhuphasha seqanda.
Faka ingxube evelayo ebusweni nasentanyeni ngebhulashi, uvumele ungqimba ngalunye lome.
Ngemuva kwemizuzu engama-20, hlambulula imaski ngamanzi afudumele bese ugeza ubuso bakho ngokubanda.

Ngezikhathi zokushoda kwamavithamini, isikhumba sobuso sidinga kakhulu umswakama nokondleka. Uma usebenzisa le maski nsuku zonke izinsuku ezingama-20, umphumela uzodlula konke okulindelwe: isikhumba sizoba sisha, sikhanye futhi sihlanzeke. Funda kabanzi ngokusebenzisa i-Aloe Vera ngokunakekelwa kwesikhumba kule ndatshana.

Okwezinwele

I-aloe vera ihlanza kahle isikhumba sasekhanda, isusa i-sebum eyeqile nezikali ezifile ezivala izimbotshana, okuholela ekwenziweni izinwele zibe buthakathaka nokwehla kokukhula kwezinwele. Amaski asuselwa kujusi walesi sitshalo aqinisa futhi ondle isikhumba sasekhanda nezinwele uqobo.

Ngokulahlekelwa izinwele ngokweqile, unga:

Hlanganisa 1 tbsp. ijusi, 1 tbsp. uju, 1 tbsp. ujusi we-anyanisi, 1 tbsp. lwesinaphi esomile no-1 isikhuphasha.
Gcoba imaski ekhanda inyanga bese ubamba okungenani ihora.

I-anti-dandruff:

Hlanganisa izingxenye ezilinganayo zamafutha we-castor, ujusi kalamula, uju nejusi le-aloe vera.
Faka isicelo ekhanda bese ushiya imizuzu engama-30-40.

Ukuqinisa imaski yezinwele ezinamafutha:

Hlanganisa ijusi le-aloe, isipuni se-mustard powder, izikhupha ezi-2 kanye ne-brandy eyisipuni.
Faka isicelo ezinwele bese ugeza ngemuva kwehora ngamanzi afudumele.

Ngemuva kwezinqubo, izinwele zizothola amandla futhi zikhanye, ibhalansi yesikhumba sekhanda ijwayelekile.

Ungathola yonke imininingwane yokusebenzisa i-Aloe Vera ngezinwele lapha.

Ukubabaza

Ngaphandle kokuthi ijusi inyusa isifiso sokudla, ibuye ishise amanoni, ivuselele imetabolism, isize ekulweni nesisindo esiningi. Ngesisu esingenalutho, ungaphuza ijusi likalamula njalo ekuseni.

Ukulungisa isixazululo, kufanele:

Hlanganisa 1 tbsp. i-aloe jelly juice (ingatholakala emaqabungeni amasha, ngaphambi nje kokupheka), ingilazi yamanzi ne-1 tbsp. ijusi kalamula.
Pheka phezu komlilo kuze kube yilapho ijeli liqedwa ngokuphelele bese ufaka isipuni soju. Kungcono ukuphuza isiphuzo sifudumele.

Kunezindlela zokupheka eziningi, futhi ngaphezu kwezinto ezifakwe kuhlu, zifaka izithelo, izingxube zemifino, izithako zemifino, njll.

Ukuzivikela

Imvamisa, amasosha omzimba ayenziwa buthaka ngenxa yethonya lezinto ezingezinhle ezifana nengcindezi, ukungalali, indlela yokuphila, njll. Ungayiqinisa ngosizo lwezitshalo zokwelapha nezidakamizwa.

I-Aloe Vera Juice Recipe Yokuzivikela:

Hlanganisa izingxenye ezilinganayo zejusi le-aloe (noma ijeli), uju, ujusi kalamula namantongomane aqoshiwe.
Ingxube eqediwe ifakwa amaviki ama-2 futhi isetshenziselwe i-1 tsp. ngaphambi kokudla. Ungayiphuza ngamanzi afudumele noma ubisi.

Iresiphi ilungele bobabili abadala nezingane ezingaphezu kweminyaka emithathu ubudala. Iwusizo ikakhulukazi ngezikhathi zokutheleleka ngegciwane kanye nemikhuhlane.

Ngesikhumba

Ijusi le-aloe lisiza ekwelapheni amanxeba amancane, imihuzuko nokusikeka. Odokotela besikhumba batusa ukusebenzisa imbiza ukwelapha i-herpes, induna, induna, njll.

Ukuze wenze lokhu, udinga nje ukufaka ijusi (noma i-gel) endaweni eyonakele bese uyivumela ingene ezingxenyeni zesikhumba. Izinto eziwusizo zizokhulula ukubomvu, ubuhlungu, ukuvuvukala futhi kuthuthukise ukuvuselelwa kwezicubu. Inkambo yokwelashwa cishe izinyanga ezintathu. Funda ukuthi ungasisebenzisa kanjani lesi sitshalo ekushisweni yilanga, izinduna, ukusha nezinye izinkinga zesikhumba ku-athikili ehlukile.

Isitshalo se-Aloe Vera sizibonakalise kahle ku-cosmetology. Ngezansi ungafunda izindatshana ngezihloko ezinjalo:

Uwoyela we-aloe vera ngumkhiqizo wokunakekelwa komuntu odumile futhi ongabizi kakhulu.
I-Aloe Vera Cream - imikhiqizo engcono kakhulu yemvelo neyemithi.

Izimo

Njenganoma yiliphi elinye ikhambi, ijusi lalesi sitshalo linokuphikisana:

Ukungabekezelelani kwezingxenye, okubangela ukusabela okweqile.
Izinkinga zesisu namathumbu.
I-hepatitis, isifo sesibindi.
Ifomu eliyinkimbinkimbi le-jade.
Izifo zenhliziyo nemithambo yegazi.
Ukopha kwesibeletho.
I-cystitis, ama-hemorrhoids.

Akunconywa ukuphuza ijusi ngaphambi kuka-7 ntambama kusihlwa, ngoba kungadala ukuqwasha.

Okubalulekile: Akuvunyelwe ukuphuza ijusi ngesikhathi sokukhulelwa, ngoba kungadala isisu.

I-Aloe Vera iyikhambi eliyingqayizivele eligcwele izakhi zomzimba, elisetshenziswa kakhulu emithini yomdabu neyomdabu. Ukwazi ukuthi ungayisebenzisa kanjani kahle, ungaphulukisa izifo eziningi futhi uqinise umzimba ngokubanzi. Njengoba lesi sitshalo sinemiphumela engemihle, kungcono ukuxhumana nodokotela ngaphambi kokuqala ukwelashwa.

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