Ungalihlanza kanjani ipomegranati ngokufanele - izindlela ezi-3 ezilula

Amapomegranati akhanyayo, amnandi, amnandi futhi anempilo enhle athengiswa njalo. Ngokusho kwezazi zokudla okunempilo, lesi sithelo kufanele sibe khona ekudleni kwawo wonke umuntu. Futhi uma kungekho zinkinga ngokuthenga umuthi, akuwona wonke umuntu ongakuhlanza ngokushesha. Ake sibheke ukuthi ungalihlanza kanjani ipomegranati kahle.

Kunezindlela eziningana zokuxebula ngokushesha ipomegranati. Ezinye zilula, ezinye zibandakanya ukusetshenziswa kwamathuluzi athuthukisiwe akhona kuwo wonke amakhishi.

Indlela yokuqala - ukuhlanza okulungile nokusheshayo

Sika ngokucophelela phezulu ipomegranati eligeziwe. Ekusikeni, uzobona imigqa emhlophe lapho kusikeka okungajulile khona. Bese uvula ipomegranati, usike, phezu kwesitsha esilungiswe kusengaphambili bese uthepha isibambo sommese ekhasini. Izinhlamvu zizoqala ukuwela ebhodweni ngaphandle kokuthola umonakalo.

Impilo yevidiyo ye-hack yendlela yokuqala

Indlela yesibili - ukuhlanza okulula ngaphandle kokuphazima

Njengasesimweni sokuqala, geza izithelo, unqume ngokucophelela phezulu. Sika ipomegranati ngesigamu. Faka isithelo esitsheni samanzi bese uqala ukusihlukanisa sibe izingcezu. Susa ikhasi kucezu ngalunye, ngemuva kwalokho okusanhlamvu kuzocwila kuye phansi, bese ikhasi, kanye nokwahlukanisa, kuyantanta. Osekusele ngukukhipha amanzi.

Indlela yesithathu - ukuhlanzwa ngejubane ngemizuzwana engama-30

Mboza isitsha esibanzi ngomenzi ojwayelekile wokulahla inkunkuma bese ubeka ipomegranate lisike uhhafu nezinhlamvu ngaphezulu. Usebenzisa isando sasekhishini, shaya imbewu yehalananda esitsheni. Yenza inqubo ngokucophelela, ngaphandle kwalokho ikhasi lizoqhekeka, futhi ukubhoboza ijusi kuzondiza ngezindlela ezihlukile.

Ukupheka zokupheka ngehalananda

Okuqukethwe kwekhalori kwepomegranati ngezimbewu kungama-66 kcal / 100 g. Imbewu - 52 kcal / 100 g.

Ipomegranate isetshenziselwa ukulungiselela izitsha ezahlukahlukene, kufaka phakathi amasoseji engulube, i-pilaf, inkukhu ebhakwe, i-barbeque, isaladi "Isongo sePomegranate". Abanye abapheki bakubheka njengesithelo somlingo ngokunambitheka kwawo okuhle kakhulu nezinzuzo ezinkulu zomzimba.

Okuqukethwe kwekhalori kwehalananda kufanelwe ukunakwa okukhethekile. Kunama-khalori angama-66 kuphela kumagremu ayi-100 omkhiqizo anembewu. Uma imbewu isusiwe, isibalo sehlela kuma-calories angama-52.

Akunakwenzeka ukonakalisa isibalo ngehalananda lapho sisetshenziswe kahle.

Ngizobheka izindlela ezimbalwa zamapomegranati eziye zabanjwa encwadini yami yokupheka. Ngiyethemba uzozazisa futhi uzisebenzise ekusebenzeni kwakho kokupheka.

Isibindi senkomo epomegranate sauce

Ngithanda i-offal. Lapho ngihlangana nale recipe kwi-Intanethi, ngokushesha nginqume ukuyizama, ngoba ifaka ukusetshenziswa kwemikhiqizo engiyithandayo: isibindi nehalananda. Umphumela wawumangalisa.

Izithako:

• Isibindi senkomo - 500 g.
• Ibhotela - 2 wezipuni.
• Isitashi - 1.5 wezipuni.
• Amanzi - 0.25 izinkomishi.
• Ijusi lehalananda - 1 ingilazi
• I-coriander yaphansi - 1 isipuni.
• Usawoti pepper.

Ukulungiselela:

1. Ngigeza isibindi senkomo, ngisuse amapayipi nginqume izingcezu ezinesilinganiso esimaphakathi. Ngifaka izingcezu zesibindi ezinosawoti emafutheni womabili cishe imizuzu emihlanu.
2. Nginciphisa isitashi emanzini abandayo, ngithele ijusi kusuka kupomegranate emfuleni omncane, engeza usawoti, upelepele ne-coriander. Thela ingxube evelayo epanini lapho i-offal yayilungiswa khona, futhi uvuselele, ulethe ngamathumba.
3. Ngibeka kahle isibindi esiphelile esitsheni bese ngithela kakhulu nge-sauce enamakha. Okumnandi ngendlela emangalisayo.

Uphaya lwehalananda

Izinzuzo eziyinhloko zezithelo eziseningizimu zigxilwe ezinhlamvwini. Yibo, abanokunambitheka okumnandi nokumuncu, abasetshenziselwa ukwenza uphaya, okulungele isidlo sasekuseni esimnandi noma imibuthano emnandi nabangane ngenkomishi yetiye.

Izithako:

• Ipomegranate - ama-2 ama-PC.
• Ibhotela elibandayo - 230 g.
• Ufulawa - 200 g.
• Ushukela - 150 g.
• Amaqanda - ama-4 ama-PC.
• I-Port wine - izinkezo ezine.
• Uju - 1 isipuni.
• Ijusi nesifiso sama-lemons amathathu.

Ukulungiselela:

1. Ngisika amapomegranati ngesigamu, ngakhipha okusanhlamvu, ngakuxuba newayini noju. Ngihlobisa uphayi ophelile ngososi oholelekile.
2. Ngixuba ufulawa namagremu ayi-100 webhotela, izipuni ezimbili zamanzi nengcosana kasawoti. Ngixova inhlama, ngiyifake esikhwameni bese ngiyithumela esiqandisini ihora lonke.
3. Endishini yensimbi, shaya amaqanda ngoshukela kuze kuvele amagwebu, ugovuze ku-zest egayiwe, uthele ujusi kalamula bese ufaka ibhotela elisele. Ngifaka isitsha esinenhlanganisela kubhavu wamanzi bese ngenza ukhilimu oshubile ngesihlanganisi.
4. Ngigcoba ifomu ngamafutha, ngisakaza inhlama, ngenza ungqimba kakhilimu ngaphezulu bese ngilithumela kuhhavini isigamu sehora. Ngibhaka ngama-degree angama-200.
5. Ngikhipha ubumnandi obuphelile kuhhavini, ngiyilinde buphole, ngiyikhiphe ngaphandle kwesikhunta bese ngiyayihlobisa ngesosi sehalananda ngokubona kwami.

Ipomegranate smoothie ene-curd

I-Smoothie yenzelwe ibhulakufesi elifanele. Ngenxa ye-cottage shizi, igcwalisa umzimba ngamandla, nezinye izithako ziletha injabulo enkulu futhi zijabule.

Izithako:

• Amajikijolo amasha noma afriziwe - izinkomishi ezi-2.
• Ijusi lehalananda - 1 ingilazi
• Cottage shizi - 0.5 izinkomishi.
• Ubhanana - 1 pc.
• Amanzi - 0.5 izinkomishi.

Ukulungiselela:

1. Ngithumela amajikijolo, i-cottage shizi, ubhanana ohlutshiwe oqoshiwe esitsheni se-blender, uthele ujusi namanzi.
2. Ngivula idivaysi ngamandla agcwele futhi ngilethe okuqukethwe esitsheni kusisindo esifanayo. Ngivele ngiyiphakele etafuleni.

Ngabelane ngezindlela zokupheka ezintathu ezinhle. Zonke zilula futhi azidingi izithako ezibizayo.

Ngabe ipomegranati isithelo noma ijikijolo?

Ekuphileni kwansuku zonke, ihalananda libizwa ngokuthi isithelo, futhi ezincwadini zesayensi livame ukubizwa ngokuthi ijikijolo. Le yi-crux yokudideka ezungeze ukuhlukaniswa kwalo mkhiqizo ongaziwa. Ake sikuthole.

Ngokombono wokupheka, ihalananda liyisithelo ngoba isithelo salo sinoshukela. E-botany, igama elithi "izithelo" alikho. Esikhundleni salokho, kusetshenziswe igama elithi "isithelo". Leli yigama lesiqeshana sesitshalo esivela ezimbalini futhi siqukethe imbewu. Ipomegranate isithelo esinjengesamanzi esinjengejikijolo, njenge-tomato noma i-currant.

Ukufingqa, ngiyabona ukuthi ihalananda aliyona i-berry, kodwa uhlobo lwayo. Kepha uma ucabanga ukuthi leli berry liyisithelo esinamanzi esitshalweni esinesikhumba esincane nembewu, izithelo zehalananda zingabizwa kufanele ngokuthi amajikijolo.

Indlela yokutshala ipomegranati etsheni ekhaya

Uma utshala izitshalo, zama ukutshala ihalananda ngembewu ekhaya. Ngenxa yalokho, uzothola isihlahla esincane, esiqhakaza kakhulu nesithelayo. Ngisho noma izithelo zincane futhi zinganambitheki, isikhathi sokuqhakaza siyanxephezela ngokuphelele ngalokhu kusilela, ngoba izimbali zehalananda zinephunga elibucayi futhi zinhle ngendlela emangalisayo.

• Ekuqaleni kuka Mashi, gquma imbewu emhlophe yegromegran engxenyeni yezakhi zesihlabathi ne-peat, ekujuleni kwe-1 cm. Ngemuva kwalokho, vala isitsha ngefilili noma umboze ngengilazi. Ukumboza kuzodala umphumela wokushisa okushisa futhi kunikeze ukushisa okulungile. Amahlumela okuqala azovela emasontweni amabili ngemuva kokutshala imbewu.
• Ngokushesha nje lapho amaqabunga evela, faka ama-bores esitsheni ngenhlabathi enomsoco namanzi ngobuningi. Ungavumeli inhlabathi yome. Ekwindla, zama ukuhlinzeka isitshalo ngokukhanyisa okwengeziwe ngesibani sokonga amandla.
• Izimbali zokuqala zizovela esihlahleni sehalananda ngonyaka ngemuva kokutshala. Inani nobukhulu bezimbali buxhomeke kakhulu ekunakekelweni kwehalananda, ukukhanyiswa nokuniselwa. Ehlobo, gcina ibhodwe ngomuthi omncane emoyeni omusha, futhi ngesikhathi sokuqhakaza, yondle ngamanyolo.

Ngokunakekelwa okuhle, kuzovela umuthi omuhle omude ngamamitha ekhaya lakho ngonyaka, uqhakaza kaningana ngonyaka futhi ukhiqize izithelo ezincane. Yeka ukuthi kuhle kanjani ukunambitha ukunambitheka kwehalananda okulinywe ngezandla zakho.

Amathiphu Wevidiyo

Ungalikhetha kanjani ipomegranati elivuthiwe esitolo

Ukuthenga amapomegranati kulula. Kunzima kakhulu ukukhetha isithelo esimnandi, esinamanzi futhi esivuthiwe, njengoba imakethe igcwele izithelo ezingavuthiwe noma ezindala. Ngenhlanhla, kukhona ubuchwepheshe bezinyathelo ngezinyathelo zokukhetha okungajwayelekile okulungile.

1. Hlola ikhasi... Ezithelweni ezivuthiwe, kubomvu ngombala obomvana noma osawolintshi. Izindawo ezithambile esithelweni zikhomba ukubola. Ngokufanelekile, ikhasi kufanele lilingane kahle futhi likhulise imiphetho.
2. Ukulimala... Noma yimuphi umonakalo ebusweni uyisibonakaliso sokwenqaba ukuthenga uswidi. Ihalananda elivuthiwe linesikhumba esomile kancane futhi esiqinile kancane. Khumbula, uqweqwe olomile ngokweqile lubhekwa njengophawu lwesitoreji esinwetshiwe.
3. Ungathengi izithelo ezibushelelezi lapho uthinta... Ihalananda elibushelelezi - likhethwe kusenesikhathi. Izithelo ezivuthiwe, yize zincane, zikala ngesizotha, lokhu kungenxa yezinhlamvu ezithelwa ujusi. Thenga amapomegranati anzima futhi aminyene.
4. I-Ponytail nomqhele... Ngenqubo yokukhetha, qiniseka ukuhlola umsila nomqhele wombungu. Ama-bores aluhlaza kanye nama-inflorescence omisiwe ngokuphelele kufanele akwazise. Amapomegranati avuthiwe awanuki.

Ukulandela le miyalo, akunzima ukuthola ipomegranate elivuthiwe ngezimbewu ezinoshukela namanzi. Kuzoletha injabulo enambitheka kakhulu noma kuzoba umhlobiso omuhle wamasaladi nokudla okulula.

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