Impilo igangile? Izindlela zokupheka zemithi yendabuko ezihamba phambili ezine-aloe, uju nolamula

Kwezokwelapha abantu, izakhiwo zokuphulukisa i-aloe nge-ginger nolamula sekuyisikhathi eside zaziwa futhi zisetshenziswe ngempumelelo iminyaka eminingi.

Lokhu kuyindawo yonke, futhi okubaluleke kakhulu, ithuluzi elithengekayo lokulwa nezifo eziningi.

Lezi zingxenye zokwelapha ngokubambisana zithuthukisa ukwelashwa komunye nomunye, zithuthukisa umphumela wokusetshenziswa kwazo.

Kulesi sihloko, sizokwabelana ngezindlela zokupheka zokwelashwa ngalezi zithako ezinhle. Ungabuka futhi ividiyo ewusizo ngalesi sihloko.

Izinzuzo nokwakheka kwamakhemikhali

Ikhulu leminyaka

Izici zokuphulukisa ze-aloe:

1. Yehlisa izinga lezinto ezinobuthi emzimbeni.
2. Kuqinisa amasosha omzimba.
3. Lihlanza igazi.
4. Inemiphumela elwa nokuvuvukala nebactericidal.
5. Isiza ukwelapha amanxeba, izilonda, amathumba namathumba.
6. Kuqinisa uketshezi lwezindlala zokugaya ukudla.
7. Ijwayelekile izinqubo ze-metabolic emzimbeni.
8. Ijwayelekile amazinga e-cholesterol.
9. Welapha izifo zamehlo.
10. Isiza ngezifo zabesifazane.
11. Ithuthukisa ukusebenza kwezinhlelo zezinzwa, zokugaya ukudla, zenhliziyo nemithambo yokuchama.

Ukwakhiwa kwamakhemikhali:

• Amavithamini: A, B1, B2, B3, B4, B5, B6, B12, C, E.
• Amaminerali: i-calcium, i-magnesium, i-phosphorus, ithusi, i-iron, i-manganese, i-potassium, i-zinc.
• Ama-amino acid.
• Izinto ezisebenza ngokwebhayoloji: ama-anthrachionin, i-barbaloin noma i-glucocide, i-isobartholol, i-anthranol ne-antacene, i-aloic acid, i-aloe emodin, i-cinnamic acid, i-cinnamic acid ester, uwoyela obalulekile, ama-saponins, ama-lignins, i-chrysophanic acid, i-ulcinol, i-resistinol.

Siphakamisa ukuthi ubuke ividiyo emayelana nokwelashwa kwe-aloe:

Izithelo ezisawolintshi eziphuzi

Izindlela zokwelapha zikalamula:

1. Izakhi zayo zamavithamini zisiza ngesikhumba.
2. Isetshenziswa njenge-ejenti ye-prophylactic ye-avitaminosis, i-atherosclerosis.
3. Kuyasebenza ukopha ngamakhala, izinsini nasesiswini.
4. Ijusi lelamula linomphumela we-antipyretic kanye ne-tonic ku-pneumonia, isifo sofuba nesifo sikaBotkin.
5. Kwehlisa ukuvuvukala emlonyeni nasemphinjeni nge-angina.
6. Kuvusa umsebenzi wenhliziyo, kwehlisa isimiso sezinzwa esiyinhloko, kukhulule izimpawu ze-hypotension ne-neurasthenia.
7. Isiraphu yelamula ithathwa njenge-antihelminthic agent.
8. Ngendlela yokugcoba, ijusi likalamula lisetshenziselwa ukwelapha izifo ze-eczema kanye ne-fungal.
9. I-Lemon zest ithuthukisa izinqubo zokugaya, isiza nge-gastritis ene-asidi ephansi.

Ukwakhiwa kwamakhemikhali:

• Amavithamini: PP, Beta-carotene, C, A, E, B1, B2, B5, B6, B9.
• Ama-macronutrients: i-calcium, i-magnesium, i-sodium, i-potassium, i-phosphorus, i-chlorine, nesibabule.
• Landela izinto: i-iron, i-zinc, ithusi, i-manganese, i-fluorine, i-molybdenum, i-boron.

Siphakamisa ukuthi ubuke ividiyo emayelana nokwelashwa kukalamula:

Impande yejinja

Izici zokuphulukisa zikajinja:

1. Iphumelela kakhulu ekukhwehleleni.
2. Ukhulula umphimbo obuhlungu, unezici eziphezulu ze-expectorant.
3. Uma kunemikhuhlane, yehlisa izinga lokushisa komzimba, inomphumela wokufudumala, inyuse ithoni futhi inyuse amandla abalulekile omzimba.
4. Ithinta uhlelo lokugaya ukudla, inyuse isifiso sokudla, ivuse ukwakheka kwejusi lesisu.
5. Isheshisa imetabolism, isiza ukulahla amakhilogremu angeziwe ngaphandle kokuphazamiseka kwangaphandle.
6. Ngesikhathi sokukhulelwa, isusa izimpawu eziningi ezingathandeki: i-toxicosis, isiyezi, ukuphelelwa amandla.

Ukwakhiwa kwamakhemikhali:

• Amavithamini: A, C, B1, B2, B3.
• Amaminerali: i-potassium, i-magnesium, i-zinc, i-phosphorus, i-sodium, i-iron, i-calcium.
• Izakhi: amaprotheni, amafutha, i-fiber, ama-carbohydrate.

Sikunikeza ukuthi ubuke ividiyo emayelana nokwelashwa kwe-ginger:

Ukuvimbela izifo ngale mikhiqizo

1. Ivimbela ukubonakala kwe-urolithiasis.
2. Yehlisa isilungulela, isiza izakhamzimba ukuthi zingene kangcono.
3. Ine-antiviral, anti-inflammatory, carminative, antiparasitic effect emzimbeni.
4. Isiza ukujwayelekile kwesisindo.
5. Kwandisa amasosha omzimba, kusebenze imisebenzi yokuvikela yomzimba.
6. Yehlisa i-cholesterol noshukela wegazi.
7. Yehlisa i-hypoxia yezicubu zobuchopho.
8. Kujwayele ukusebenza kwemisipha yenhliziyo.
9. Ilungisa ukuphazamiseka kokulala, iqeda ukwethuka okungadingekile nokungezwani.
10. Igcwalisa ukusilela kokudla okunempilo.
11. Isiza izinqubo zokuvuselela izicubu.

Ungadliwa

Xhumana nodokotela ngaphambi kokulungiselela nokusebenzisa noma ikuphi ukwakhiwa kukalamula, i-ginger ne-aloe. Lokhu kuzosiza ekuqedeni kungenzeka komzimba.

Ukwakhiwa okuqinisayo okujwayelekile

Ukuze uthuthukise ukuzivikela komzimba, kunconywa ukuthi uphuze lesi siphuzo esiqinisa.

Izithako:

• uhhafu kalamula;
• 10-15 amagremu empande ye-ginger;
• 2 amaqabunga amakhulu wenhlaba.

Ungazilungiselela kanjani futhi uzisebenzise:

1. Cindezela umpe kalamula ne-aloe.
2. Faka i-ginger ku-grater enhle.
3. Thela ukwakheka ngamanzi abandayo elitha eli-1 litre.
4. Phikelela okungenani ihora.
5. Phuza 1 tbsp. Izikhathi ezintathu ngosuku ngemuva kokudla.
6. Kugcine engxenyeni engabandi kakhulu yesiqandisi.

Ukwenza ngcono ukugaya ngekhukhamba

Lokhu kuqanjwa kuthuthukisa isifiso sokudla futhi kusiza ukumunca okusheshayo kokudla.

Izithako:

• uhhafu kalamula;
• ucezu oluncane lwempande ye-ginger;
• ijusi kusuka emaqabunga amabili e-aloe;
• Ikhukhamba eli-1 elisha.

Ungazilungiselela kanjani futhi uzisebenzise:

1. Cindezela ijusi kalamula embizeni.
2. Faka ujinja ogayiwe kahle nekhukhamba.
3. Hlanganisa nejusi le-aloe.
4. Thela ilitha elilodwa lamanzi okuphuza.
5. Sebenzisa ingilazi eyodwa ngaphambi kokudla.

Ngokukhuthazwa kwezempilo ngama-walnuts

Kuyasiza kakhulu ngezimpawu zokuqala zomkhuhlane. Ingasetshenziswa njengokuvikela izifo ezibangelwa amagciwane.

Izithako:

• ijusi le-aloe 100 gr .;
• ama-walnuts - 500 gr .;
• i-linden noma i-buckwheat uju - 300 gr .;
• ulamula - 3-4 ama-PC.

Ungazilungiselela kanjani futhi uzisebenzise:

1. Hlanganisa ijusi le-aloe nolamula.
2. Faka uju.
3. Sika kahle izinhlamvu.
4. Hlanganisa konke kahle.
5. Thatha i-1 tsp. Izikhathi ezintathu ngosuku isigamu sehora ngaphambi kokudla.

Ukuphulukisa i-balm yemikhuhlane enamaqanda ne-cognac

Le ndlela yokwelapha eyisimangaliso isiza umzimba ukumelana nemikhuhlane, iqinisa amaphaphu, ilapha i-bronchitis, iqeda ukukhwehlela:

Izithako:

• ulamula - izingcezu eziyi-10;
• uju wemvelo - 1 litre;
• amaqanda enkukhu - izingcezu eziyi-7;
• i-cognac - 0.5 amalitha.

Ungazilungiselela kanjani futhi uzisebenzise:

1. Geza amaqanda kahle bese ubeka phansi kojeke ongu-3 litre.
2. Cwecwa ulamula, susa imbewu bese ugaya uginindela ku-blender.
3. Faka ulamula ngejusi emaqandeni.
4. Mboza nge-gauze kanye nefriji izinsuku ezintathu. Ngalesi sikhathi, ungqimba oluphezulu lwegobolondo luzoncibilika ngaphansi kwethonya le-citric acid.
5. Bese ubeka okuqukethwe esitsheni esibanzi bese uchoboza amaqanda kahle.
6. Hlunga ingxube eholelekile ngesihlungo esibi.
7. Thela ingxube yeqanda-ulamula emuva embizeni engu-3 litre.
8. Hlanganisa uju ne-cognac. Thela isixazululo embizeni.
9. Ake iphuze izinsuku ezimbili.
10. Thatha i-balm nge-1-2 tbsp. Imizuzu engu-15-20 ngemuva kokudla kathathu ngosuku.

Funda lapha ukuthi ungawelapha kanjani umkhuhlane ngamakhambi wesintu asuselwa ku-aloe.

I-Slimming cocktail enekhukhamba neparsley

Lesi siphuzo sisiza ukujwayelekile ukugaya futhi sinciphise isisindo ngenkuthalo.

Izithako:

• 1 ikhukhamba;
• 1 iqoqo leparsley;
• 1 ulamula;
• 1 ithisipuni i-ginger egayiwe;
• 1 isipuni ijusi le-aloe;
• Amagremu ayi-100 wamanzi amaminerali amile.

Ungazilungiselela kanjani futhi uzisebenzise:

1. Cindezela ilamula nejusi le-aloe.
2. Faka ujinja ogayiwe namakhambi aqoshiwe.
3. Faka emanzini amaminerali.
4. Phuza imizuzu engama-30 ngaphambi kokudla.

Uzothola izindlela zokupheka ezinhle kakhulu ngejusi le-aloe lokwehlisa isisindo ngento ehlukile.

Ukuhlanza umhluzi

Umhluzi wokuhlanza uhlanza kahle umzimba wobuthi nobuthi. Yehlisa amazinga e-cholesterol, isiza ekwehliseni isisindo, ilusizo ku-gastritis.

Izithako:

• 1 tsp impande ye-ginger;
• 1 isipuni i-aloe vera pulp;
• 1 ingilazi yamanzi;
• 1 tsp uju

Ukulungiselela nokusetshenziswa:

1. Ukubilisa amanzi.
2. Faka i-ginger egayiwe ne-aloe pulp.
3. Bilisa umhluzi eminye imizuzu engu-15.
4. Epholile futhi ihlunga nge-cheesecloth.
5. Phuza ekuseni esiswini esingenalutho.

Ukuzivikela

Ukubuyisa amandla, khulisa ukungavikeleki komzimba, wenze ukungabikho kwamavithamini futhi umane uthuthukise inhlalakahle jikelele.

Izithako:

• 100 amagremu oju lwezinyosi;
• Amagremu ayi-100 empande ye-ginger;
• 50 ml wejusi le-aloe.

Ukulungiselela kanye nokusetshenziswa:

1. Hlanganisa ijusi le-aloe noju nojinja oqoshiwe.
2. Hlanganisa kahle bese ufaka esiqandisini ubusuku bonke.
3. Thatha u-1 tbsp. Isikhathi esingu-1 ngosuku ngaphambi kokudla.

Amanzi ka-Vitamin Lemon

Lesi siphuzo sizogcwalisa umzimba ngamavithamini, sandise izinga le-hemoglobin, siqale uhlelo lokugaya ukudla, futhi sisheshise imetabolism.

Izithako:

• ikota kalamula;
• 2 amaqabunga amakhulu wenhlaba.

Ukulungiselela nokusetshenziswa:

1. Cindezela ujusi kulamula.
2. Susa ikhasi le-aloe bese usika inyama ibe ama-cubes.
3. Hlanganisa konke, uthele ingilazi yamanzi.
4. Thatha ekuseni imizuzu engu-15-20 ngaphambi kokudla kwasekuseni.

Izimo

• Ujinja one-aloe kanye nelemoni kungacasula ulwelwesi lwamafinyila womlomo nesisu, ngakho-ke le mikhiqizo ngokuhlangana ayinconywa ukuthi isetshenziswe uma kwenzeka kukhona i-gastritis, izilonda, noma amanxeba emlonyeni.
• Ayikwazi ukusetshenziselwa izinkinga zesibindi: nge-hepatitis C ne-cirrhosis.
• Akuvunyelwe ukusebenzisa ngamatshe egazini le-biliary.
• Akunconyelwanga isifo senhliziyo se-ischemic, umfutho wegazi ophakeme, ngemuva kokuhlaselwa yisifo sohlangothi nokuhlaselwa yinhliziyo.
• Contraindicated sikashukela mellitus.
• Lapho kukhona ukungezwani komzimba nokungabekezelelani ngakunye kunoma yiziphi izingxenye.

Isiphetho

Namuhla kunezindlela zokupheka eziningi zabantu ezinejinja, ulamula nejusi le-aloe... Kubalulekile ukuthi uzakhele ukwakheka okulungile futhi ukusebenzise ngokulandela izincomo. Ngaphambi kokuthatha noma yiliphi ikhambi, kufanele uqale ubonane nodokotela wakho.