Ungayilungisa kanjani ulamula omisiwe? Izakhiwo eziwusizo nokusetshenziswa komkhiqizo

I-Lemon ibilokhu ibongwa ngezinzuzo zayo zezempilo iminyaka eminingi. Enye indlela yokugcina ulamula ngukomisa.

Le ndlela ikuvumela ukuthi ulondoloze ukunambitheka okuyingqayizivele, futhi usebenzise umkhiqizo nganoma yisiphi isikhathi.

Lo mbhalo uchaza ngokuningiliziwe izinyathelo zokugcina kahle ulamula ngokumisa ekhaya.

Ingabe ama-citrus angomiswa?

Izithelo zikalamula zicebile ngamavithamini, eyinhloko i-vitamin C, enomthelela omuhle emasosheni omzimba, kepha kukhona namavithamini eqembu B, A, E, D. Futhi acebile kakhulu kumaminerali afana ne-potassium, i-magnesium, i-phosphorus ne-iron. Ngakho-ke, kuphakama umbuzo, kunengqondo yini ukomisa lesi sithelo esibalele, ingabe izakhiwo zaso ezinenzuzo zizogcinwa?

Kungenzeka futhi kudingekile ukomisa ulamula, ngoba awulahlekelwa yizinto zawo ezizuzisayo, wonke amavithamini namaminerali azohlala nawo.

Ungawukhetha futhi uwulungiselele kanjani umkhiqizo?

Ukuze imiphumela yokuvuna ikwanelise, udinga ukugcina izithelo ezisezingeni eliphakeme - kufanele zibe zintsha, zikhanye, ziphuzi libalele. Uma, lapho uthenga, ucindezela umunwe wakho kwisithelo futhi kufakwe izifaca, kungcono ukwenqaba lo mkhiqizo, ngoba ukusha nokuphepha kwawo kuzobuzwa.

Ukuze ulamula omisiwe ube nephunga elicebile, udinga ukukhetha izinhlobo ezinkulu, ezinesikhumba esijiyile, ngoba uma zintsha futhi zinephunga, zizohlala zinjalo ngemuva kokumiswa.

Ukulungisa ulamula ukuze womiswe, uzodinga:

1. Hlanza kahle ngaphansi kwamanzi agobhozayo.
2. Bese usula noma usule ngethawula lephepha.
3. Uzodinga ibhodi lokhuni kanye nommese obukhali ukusika ulamula ube izingcezu ezihlanzekile.

Kumele kukhunjulwe ukuthi ngesikhathi somiswa, izithelo ezisawolintshi zincishiswa kakhulu ngosayiziNgakho-ke, lapho usika, udinga ukubenza bangabi mncane impela, kusuka ku-6 kuye ku-9 mm.

Imiyalo yesinyathelo ngesinyathelo yokucubungula

Kunezindlela eziningi ongomisa ngazo ulamula.

Indlela yakudala

Le yindlela lapho ungadingi ukusebenzisa noma yimaphi amadivayisi noma amadivayisi angeziwe:

1. Beka izithelo uthathe izindandatho endaweni eyisicaba, kungaba yibhodi noma ithreyi.
2. Shiya endaweni enomoya omuhle uze womile ngokuphelele, imvamisa le nqubo ithatha izinsuku ezi-3.

Ubuhle bale ndlela ukuthi ulamula awutholakali kwimiphumela eyengeziwe yezinto zasendlini, kepha zomile ekushiseni kwemvelo.

Kepha ububi bubandakanya iqiniso lokuthi kunzima ukubikezela isikhathi sokomiswa ngokunembile, isikhathi sizoncika ezimeni lapho senzeka khona... Futhi okungekhona kufaka neqiniso lokuthi udinga ukukhumbula ukuguqula izingcezu ngezikhathi ezithile ukuze zingalahlekelwa ukubukeka kwazo kobuhle.

Usebenzisa ihhavini

Ukomisa kuhhavini kuyindlela elula:

1. Beka amasongo kalamula esitsheni sokubhaka.
2. Beka kuhhavini imizuzu engama-60, ukhipha ngezikhathi ezithile futhi uvumele ukuphola. Lokhu kufanele kwenziwe ukuze kungasetshenziswa isithelo ngokweqile.
3. Izinga lokushisa odinga ukufudumeza ngalo uhhavini lingama-degree angama-50-70, kufanele futhi ligcinwe kuyo yonke inqubo.
4. Ukusiza ulamula ukuthi lome ngokushesha, kungcono ukushiya umnyango wehhavini ujwayelekile.

Izinzuzo zifaka phakathi ukuthi azikho izindleko zemishini eyengeziwe futhi ukomisa akuthathi isikhathi esiningi.

Kepha kunokubuyela emuva okukodwa - udinga ukuthi uqaphele ukuthi ungashisi izingcezu.

Usebenzisa isomisi sikagesi

Ukomisa usebenzisa idivaysi ekhethekile - isomisi sikagesi sinje:

1. Hlela imibuthano emathileyi ngezingqimba ezilinganayo bese uvula idivayisi kumodi oyifunayo.
2. Lapho isomisi sesiqediwe, uzothola umkhiqizo oqediwe.

Konke lokhu kungabikwa ngokuphepha ezinzuzweni zendlela, kepha kunokubuyela emuva okukodwa - lapho yomiswa, imibuthano ebushelelezi ngokuphelele ingakhubazeka... Ngakho-ke, uma udinga amaphutha angenasici, noma "amalanga" owomile, kufanele ucabangele izindlela ezingenhla zokuvuna.

Sikunikeza ukuthi ubuke ividiyo yokuthi ungayomisa kanjani ulamula ku-dryer kagesi:

Okokuhlobisa

Uma uzosebenzisa lezi zithelo ezomisiwe njengomhlobiso, kukhona izeluleko okufanele uzicabangele.

1. Ukugcina umbala ogcwele okhanyayo, udinga ukuvumela ulamula ulala emanzini, wengeza ujusi wawo lapho.
2. Ukuze ususe ngokushesha uketshezi olwedlulele emasongweni, kufanele "ukuwakhama" kancane, ukugoqa okukodwa ngaphezulu kolunye.
3. Ukunakekelwa kufanele kuthathwe ukuqinisekisa ukuthi izingcezu zomile ngokuphelele, ngaphandle kwalokho ungahlangabezana nokwakhiwa kwesikhunta kuzo.

Singasetshenziswa kanjani isithelo?

Ububanzi bezicelo zalezi zithelo ezomile bukhulu kakhulu. Nazi izindawo ezimbalwa lapho ingasetshenziswa khona.

Ku-cosmetology

Ulamula ungasetshenziselwa ukwenza izimonyo ezinhle ekhaya.ngokwengeza izithelo ezomisiwe, eziyimpuphu kumaski okwenza mhlophe nasekuhlanzeni.

Kepha, ngasikhathi sinye, kubalulekile ngaso sonke isikhathi ukukhumbula ngokuqapha, futhi uqaphele ngokuqinile iresiphi nokulandelana kokulungiswa komkhiqizo wezimonyo ukuvikela ukusha kusuka ku-citric acid esikhunjeni esibucayi sobuso.

Kwezokwelapha

Futhi, kusukela ezikhathini zasendulo izithelo zikalamula zazibhekwa njengeziwusizo kakhulu, ngoba ziqukethe amavithamini amaningi, ama-macronutrients nama-microelements. Njengoba izithelo zikalamula zicebile ku-citric acid nosawoti wamaminerali, zibaluleke kakhulu ku-gout ne-urolithiasis ngenxa yekhono le-citric acid lokuqothula amadiphozithi e-uric acid.

Izithelo ziqala ukudliwa ngenkathi ebandayo ukuvikela izifo... Inomphumela omuhle ekugayeni, ngosizo lwayo ihlanza ngisho nomzimba kubuthi. Futhi uma ufaka njalo ulamula ekudleni kwakho, khona-ke izinhlelo ze-hematopoietic ne-circulatory ziqala ukusebenza kangcono, igazi liyahlanzwa.

Ekuphekeni

Ngokwemvelo, ulamula omisiwe ngokushesha ufika engqondweni njengesengezo sokudla. Futhi kuyindlela yokunambitha cishe kunoma yisiphi isiphuzo: ukuphuza itiye ulamula sekuvele kuyisiko, kungezwa emanzini abandayo, kuma-cocktails ahlukahlukene. Kuzeluleko eziningi zendlela yokuphila enempilo, kukholakala ukuthi amanzi kalamula, adakwe ekuseni esiswini esingenalutho, asiza umzimba "ukuqala" futhi usebenze kangcono.

Lokhu futhi kuyisengezo se-confectionery ekuphekeni - ikhasi likalamula livame ukusetshenziselwa ukwenza inhlama noma ukugcwaliswa. Noma usebenzisa izingcezu zikalamula ezomisiwe ukuhlobisa amakhekhe namakhekhe.

Lokhu kanye nezinto zokupheka zezinhlanzi noma izitsha zenyama - ama-lemon wedges anika ukunambitheka okukhethekile nephunga kumkhiqizo olungiselelwe ophekiwe.

Ekuhlobiseni

Amalamula omisiwe angasetshenziswa njengemihlobiso, ukuhlobisa ngezinto zemvelo manje sekujwayelekile. Le ndlela isetshenziswa kabanzi, isibonelo, ku-floristry. Lezi zinto zokuhlobisa ezisawolintshi ezikhanyayo zenza amaphaneli ahlukile, wangempela, ikebana, izimbali neminye imibono yokudala.

ngakho-ke kwabasebenza ngezimbali, ukoma ulamula ekhaya kuyindlela enhle yokuhlukanisa indalo yakho, kanye nokonga izikhala, ngoba sezivele zenziwe ngesandla.

Ungenza ama-sachets agcwele izingcezu ze-citrus futhi uwasakaze eduze kwefulethi noma unikeze abathandekayo. Ngemuva kwalokho amaphunga amnandi azonyuka yonke indawo, angahlukaniswa namanothi wesinamoni noma ujinja, uma uwafafaza kumasongo kalamula lapho usoma.

Kunezindlela eziningi zokusebenzisa ulamula omisiwe, futhi wonke umuntu angazitholela okuthile. Ngakho-ke, uma uzibheka njengomuntu othanda impilo, labo abazisa ukuvumelana kokunambitheka, ubuhle, iphunga elimnandi emoyeni, khona-ke udinga nje ukufunda ukomisa ulamula. Lokhu kuzosiza hhayi kuphela ukugcina impilo, kepha futhi kuthola umdlalo wokuzilibazisa omuhle, othakazelisayo. Konke okudingayo izithelo nokukhuthazwa okuthile.

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