Unganikeza ingane yakho ujinja uneminyaka emingaki? Izinzuzo, ukulimala kwezinongo zezinsana nezindlela zokupheka zokwelapha

I-ginger ebabayo futhi ebabayo inamandla amakhulu okuphulukisa, kepha inganikezwa izingane nini? Ngemuva kwakho konke, lesi sitshalo sinokunambitheka okuthile kanye nokwakheka kwamakhemikhali okunothile, kuzoba nini usizo emzimbeni wengane, futhi kufanele usiqaphele nini?

Izinzuzo nezingozi ezingaba khona zalesi sitshalo, kanye nokuthi kungenzeka yini ukusisebenzisa yizingane, kuzochazwa ngokuningiliziwe kulesi sihloko.

Ingabe izingane zingadla isinongo noma cha, futhi kusukela eminyakeni emingaki?

Ungaqala ukunika izingane ujinja eminyakeni emingaki? Omama abaningi bayashesha ukuyifaka ekudleni kwengane yabo ngokushesha ngangokunokwenzeka, ngisho nasezinganeni ezinonyaka owodwa ubudala. Akufanele ukwenze lokhu, ngoba ungadala izinkinga zempilo.

Odokotela abaningi bezingane beluleka ngokuthi kusetshenziswe i-ginger ngaphambi kweminyaka emibili, bese ngokucophelela ukuze kungalimazi i-mucosa yomlomo noma umgudu wamathumbu oqiniswe ngokuphelele.

Kuyadingeka ukuqala ukwethula ingane kulesi sinongo esimnandi kancane kancane, kuqala nge-aromatherapy, inhalation noma itiye elibuthakathaka.

Izinzuzo nokulimala ekudleni kwezingane

Kanye namavithamini amaningi (C, K, E, iqembu B), ijinja nayo iqukethe amafutha abalulekile, lapho lo mkhiqizo uba usizo kakhulu:

• ukuvikeleka komzimba, ikakhulukazi ngenkathi yamagciwane nemikhuhlane edluliselwa ngamaconsi asemoyeni;
• ekwelapheni ukukhwehlela nekhala eligijimayo;
• lapho kunesidingo sokuhlanza umzimba wobuhlungu nobuthi, kubaluleke kakhulu ekufakeleni ubuthi ekudleni;
• inomphumela we-tonic nokufudumala;
• i-diaphoretic emangalisayo;
• ujinja unomphumela omncane we-laxative;
• ibuyisa amandla ngemuva kokuhlinzwa kanye nokugula okuqhubekayo;
• ithuthukisa inkumbulo, igcwalisa imithombo yamandla;
• kwandisa isifiso sokudla, kuyasiza ekugayeni;
• i-ginger eyomile isiza ukubhekana nama-pustules namathumba;
• sibonga amafutha abalulekile athoba amazinyo.

Izimpande zikajinja nazo zinokuphikisana:

• kungabangela ukusabela okweqile, ngakho-ke unike ingane ngokuqapha;
• izinkinga zesisu nezomzimba;
• ukushisa;
• izifo zesikhumba.

Ungaba yini umphumela wokusebenzisa usemncane?

Uma i-ginger inikezwa izingane ezineminyaka engaphansi kwemibili ubudala, ingadala ukucasuka okukhulu kolwelwesi lwesisu, isisu namathumbu.

Ukuhlanza nokuhuda, ikhanda nokungezwani nomzimba kuvamile. Kunoma ikuphi, kufanele uthintane nodokotela wezingane ngaphambi kokusebenzisa lo mkhiqizo.

Ungayikhetha kanjani futhi uyilungiselele?

Thenga umkhiqizo osezingeni eliphakeme. Impande entsha kufanele iqine futhi ibushelelezi ngaphandle kwemicu ebonakalayo. Ungahlola futhi impande yokusha ngokuyihlephula kancane; iphunga elibabayo kufanele lisabalale ngokushesha emoyeni. Kungcono ukuthenga izimpande ezinde, njengoba zicebe kakhulu ezintweni eziwusizo. Okulandelayo, impande iyahluzwa, bese igayiwe noma isikwe ibe izingcezu ezincane kakhulu, ungasebenzisa i-crusher kagalikhi.

Izingane akufanele zidle impande entsha noma impande emsulwa eqoshiwe; kungcono ukwenza itiye noma wenze i-decoction.

Imigomo yezinhloso zokwelapha

Qaphela ukuthi ingane ayizwani neze nenye into.

Itiye likajinja elinobusi nojamu ukuze kuvikeleke

Kunjalo isiphuzo sisiza ngokushesha ukunqoba imikhuhlane nezinhlungu zekhandafuthi ibuyisela okumnandi ngama-syrups okukhwehlela okwenziwa yimithi.

Izithako:

• impande ye-ginger - cishe u-1 cm;
• ulamula - ucezu olu-1 (ungasebenzisa iwolintshi noma ubhamubhamu);
• uju - 2 tsp.

1. Ikhasi imifino impande, uthathe amapuleti.
2. Sika ulamula ube izingcezu. Faka i-ginger nelamula ku-teapot, uthele amanzi abilayo, umboze bese uyivumela ukuthi ipheke imizuzu engu-5-15.
3. Faka uju esiphuzweni esiphelile.

Thatha ama-50-100 ml izikhathi ezingu-3-4 ngosuku kulo lonke ukwelashwa komkhuhlane. Ukuqinisa amasosha omzimba izikhathi 1-2 ngosuku.

Itiye eliluhlaza elinolamula

Izingane ezindadlana, cishe ezineminyaka engu-11 kuya kwengu-12 ubudala, zizothola le tiye liwusizo kakhulu. Yenza kusebenze ukusebenza kobuchopho, kuqinise amasosha omzimba. Itiye elihlaza alinconywa ngaphambi kwalesi sikhathi.

Izithako:

• isipuni samaqabunga etiye eluhlaza;
• ucezu oluhlutshiwe lwe-ginger, cishe u-2 cm;
• uju - amathisipuni ambalwa.

Ukulungiselela:

1. Faka i-ginger uthathe izingcezu ezincanyana kutephu, engeza itiye eliluhlaza, uthele amanzi abilayo.
2. Mboza bese uyivumela ukuthi ipheke imizuzu eyi-10. Itiye selilungile.

Faka uju ukuze ubumnandi, nesinamoni, ulamula noma iminti ukuze uthole ukunambitheka okwengeziwe.

Amafutha abalulekile

Uwoyela ujinja une-antibacterial, expectorant, isibulala-magciwane. Isetshenziswa kabanzi ekwelapheni imikhuhlane ngendlela yokuhogela, lapho umhwamuko onamafutha abalulekile uthinta i-bronchial mucosa, ngaleyo ndlela yenza lula inqubo yokukhwehlela.

Ukulungiselela isisombululo se-inhalation, kufanele:

1. Faka amaconsi ayi-1-2 ka-oli kwilitha elilodwa lamanzi bese ubilisa imizuzu engama-20.
2. Ungangeza futhi u-15 ml wejusi kalamula lapho.
3. Isixazululo kufanele sipholile ekushiseni kwama-40-45 degrees futhi ingane kufanele ivunyelwe ukuphefumula phezu kwemiphunga. Amaphayiphu nokukhipha kufanele kwenziwe ngomlomo.

Inqubo kufanele yenziwe hhayi ngaphezu kokuphindwe kabili ngosuku, kukhawulwe imizuzu emithathu ngendlela ngayinye. Le ndlela isetshenziselwa izingane ezineminyaka engaphezu kwengu-6 ubudala.

I-Aromatherapy

Uwoyela obalulekile wejinja ulusizo kakhulu kwifomu le-aromatherapy. Inomphumela okhuthazayo, ilwa nokunganaki nobuthakathaka, ibuyisa amandla ngemuva kokugula isikhathi eside. Amakamelo okunambitheka akhulisa ukugxila futhi athuthukise ukucabanga nokukhumbula, okusiza kakhulu izingane zesikole. Izicelo eziyinhloko:

• Isishisi samafutha. Ekamelweni elijwayelekile, cishe i-15 sq.m. Amaconsi ka-3-5 kawoyela anele.
• Ukugeza okuphulukisayo. Udinga ukwengeza amaconsi ama-3-5 kawoyela kubhavu ogcwele, izinga lokushisa lamanzi akufanele libe ngaphezu kwama-38 degrees. Isikhathi sokwamukelwa imizuzu engu-15-20.

  Le ndlela inhle kakhulu njenge-tonic yokukhathala, kanye nokuvimbela nokwelashwa kwezifo ezibangelwa amagciwane nemikhuhlane. Akunconyelwe ukusebenzisa ngesikhathi sokulala ngoba kungadala ukuqwasha.

• I-Aromaculon. Umkhiqizo ubukeka njengesitsha esiqukethe uwoyela obalulekile. Iza ngazo zonke izinhlobo nobukhulu. Ungathenga i-pendant enjalo, noma ungazenzela yona.

Ijusi lejinja

Lesi siphuzo siyinqolobane nje yamavithamini namaminerali.

Ukulungiselela:

1. Susa isikhumba kusuka empandeni ungqimba oluncane, usike ujinja ohlutshiwe nge-grater noma i-blender, khama i-gruel evelayo.
2. Thela ijusi ngamanzi abilayo bese uyivumela ukuthi ipheke imizuzu emihlanu.
3. Ungangeza uju kanye namanye amajusi emvelo.

Faka ikota yengilazi kathathu ngosuku, isigamu sehora ngaphambi kokudla. Inkambo izinsuku ezingu-7.

I-Decoction

I-decoction ye-ginger ngokufaka uju nolamula kuyikhambi elisebenzayo lemikhuhlane:

1. Ucezu lwempande lubekwa ebhodweni, lithelwe ngamanzi bese limunyiswa imizuzu emithathu.
2. Bese kufakwa ulamula noju.

Phuza kathathu ngosuku kuze kuphele nya izimpawu zomkhuhlane.

Ukusabela okweqile

Ujinja ungumkhiqizo owusizo, kepha ukuze ingane ingakhuli komzimba, kufanele idliwe ngokulinganisela, iqaphe ngokucophelela ukusabela komzimba.

Uma usola ukuthi isinongo sesicasukile, kufanele ulahle ukusetshenziswa kwaso nganoma iyiphi indlela. Izimpawu zingahluka:

• ukuvuvukala nokuvuvukala, ikakhulukazi emlonyeni nasemphinjeni;
• ukuqubuka ezingxenyeni ezahlukahlukene zomzimba;
• isicanucanu, ukuhlanza;
• isikhumba;
• ukukhwehlela okomile;
• ukuthimula okuphikelelayo nokucinana kwamakhala.

Usizo lokuqala ukunikeza ingane i-antihistamine bese ubonana nodokotela.

Ukwelashwa kwezingane nge-ginger kunikeza imiphumela ephumelelayo yemikhuhlane nezinye izifo, uma uyinika ingane njalo (ngezindlela ezahlukahlukene), khona-ke amasosha omzimba akhe ngokuqinisekile azoqina. Kepha ungakhohlwa ukuthi noma ngabe yiliphi ikhambi elikhethwe ngabazali, ngeke kube ngumuthi wokugula.

Ukudla okunempilo, ukuhamba okusebenzayo emoyeni opholile, indawo enhle yomndeni yizinto ezibaluleke kakhulu empilweni yezingane ezakha isimo sobungane kwabanye kanye nomoya omuhle. Yiba nempilo!

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