Ujinja wegazi - uyalinciphisa noma uyalinyusa? Yonke ubuhle nobubi bokusetshenziswa kwayo nezindlela zokupheka
Impande enempilo inokunambitheka okumnandi nephunga elibabayo. Kusukela ezikhathini zasendulo, ibisetshenziswa ekuphekeni nasekwenzeni imithi.
Umkhiqizo uqukethe cishe izingxenye ezingama-400 zamakhemikhali. Ijinja iyithinta kanjani ingcindezi yegazi yomuntu?
Ukuphendula lo mbuzo, kufanele uzijwayeze ngezakhiwo zawo futhi ufunde kabanzi ngamasiko.
Kungaba nomthelela ezifweni noma cha?
Lesi sitshalo saziwa ngomphumela waso we-tonic. Impande yawo inciphisa amathuba okuphazamiseka kwemizwa nokudangala. Ezifweni zenhliziyo nemithambo yegazi, lezi yizinto ezidingekayo, ngoba ukwenqatshelwa kwazo kwenqatshelwe.
Izingcindezi ezinzima zingasibhebhethekisa lesi sifo: kulokhu, itiye le-ginger liyasebenza.
Ujinja uqukethe izinto ezingaphezu kuka-400 zokulandela umkhondo. Umkhiqizo waziwa ngokuba ne:
- i-calcium, i-magnesium, i-potassium;
- i-phosphorus, i-iron;
- amavithamini A, B, C;
- i-nicotinic ne-oleic acid;
- ama-amino acid namafutha abalulekile.
Vele, lokhu kumane nje kuyingxenye yezinto ezibalulekile, kepha zibalulekile ekucindezelweni. Ezinye izingxenye ziphakamisa ingcindezi. Lokhu kusebenza ku:
- indlala;
- i-nicotinic acid;
- ama-amino acid;
- ushukela.
Kepha i-potassium, i-calcium, i-magnesium inezinto eziphambene - zinomthelela omuhle ohlelweni lwe-cardiovascular lonke futhi zijwayele ukushaya kwenhliziyo.
Funda kabanzi mayelana nokwakhiwa kwamakhemikhali kwe-ginger nezinzuzo nezingozi lapha.
Kuchazwe ngezansi ukuthi ingabe isitshalo sisonke siyasebenziseka yini, okungukuthi: ngabe ujinja wehlisa umfutho wegazi noma cha, noma uwunyuse kuphela, nokuthi ungasetshenziswa ngenkomba ekhuphukile (umfutho wegazi ophezulu).
Uwuthinta kanjani umzimba womuntu: uyanda noma wehlise imingcele yemithambo yegazi?
Ukunakwa! Ujinja ungakhuphula futhi wehlise umfutho wegazi. Indlela yokufaka isicelo, isigaba sesifo kanye nokushisa kwesiphuzo kuncike ekutheni isitshalo sinciphisa noma sonyusa umfutho wegazi.
Emithini yendabuko, kunezindlela eziningi zokupheka zokwandisa nokwehlisa umfutho wegazi.
Ujinja kufanele usetshenziswe ngokuqapha ekucindezelekeni okuphezulu naphansi. Ukusabela komzimba kufanele kuhlolwe. Uma i-ginger isetshenziselwa umfutho wegazi ophezulu, kufanele kukhunjulwe ukuthi ingathinta umzimba ngezindlela ezahlukahlukene futhi inokuphikisana, ngoba konke kuncike esimweni somzimba.
- Ujinja uyadingeka ekwelapheni umfutho wegazi ophakeme webanga 1. Ivimbela ukuvela kwamapulangwe e-cholesterol, evikela isifo sokuqina kwemithambo yegazi. Esinye isitshalo sinciphisa igazi, sivula imithambo yegazi.
- Ku-2 no-3 degrees, akufuneki ukusebenzisa ujinja. Kulokhu, iziguli zinikezwa imishanguzo - eminingi yayo ayinakusetshenziswa nge-ginger. Uma ungalandeli izincomo zodokotela, ungabhebhethekisa isimo kuphela.
Uma ingcindezi iphansi, itiye le-ginger lizoba wusizo. Ngenxa yalokhu, isiphuzo silungiselelwe kusuka ku-powder omisiwe. Abelaphi bendabuko babuye beluleke ukuthi kudliwe i-ginger tuber eluhlaza. Kepha maqondana nalokhu, kungakuhle ukuthi ubonane nodokotela ukuze ungalimazi umzimba.
Funda ngezinzuzo nokusetshenziswa kwe-ginger ngezifo ezahlukahlukene lapha.
Ngingayisebenzisa yini ukuba nomfutho wegazi ophezulu nakwezinye izimo?
Ujinja usetshenziselwa:
- umfutho wegazi ophezulu we-1 degree;
- i-hypotension (ingcindezi engaphansi kuka-90 kuya ku-60);
- umfutho wegazi ophezulu wesibili.
Kulezi zimo, isitshalo sizoba wusizo, into esemqoka ukuthi sisetshenziswa njalo. Ngenxa yalokhu, kunconywa ukuthi ukhethe izindlela zokupheka ezifakazelwe.
Imikhiqizo esekwe kujinja akufanele isetshenziswe uma une-allergies noma ukungabekezelelani. Akuthandeki ukusebenzisa izitshalo lapho uphuza imithi, okungathinta ingcindezi.
Izindlela zokwelapha ujinja azivunyelwe lapho:
- ukukhulelwa kanye ne-lactation (kungenzeka yini ukusebenzisa i-ginger ngesikhathi sokukhulelwa, ukuthi ungalungisa kanjani i-decoction ye-toxicosis netiyi eliqinisa jikelele, funda lapha);
- ukuphazamiseka kwegazi;
- imfiva;
- izifo ezithathelwanayo ezinzima;
- izifo zezinso kanye ne-gallbladder;
- isilonda;
- isifo sikashukela (sikhulume ngokusetshenziswa kwe-ginger ku-diabetes mellitus lapha).
Funda konke mayelana nokusetshenziswa kwe-ginger nokuthi ngabe ilungele yini isibindi, izinso, amanyikwe namathumbu, funda lapha.
Esinye isitshalo asikwazi ukusetshenziswa ngaphambi nangemva kokuhlinzwa, ngemuva kokuhlaselwa yinhliziyo, imivimbo, ischemia. Kufanele kukhunjulwe ukuthi i-ejenti ingathinta kakhulu umsebenzi wesistimu yenhliziyo.
Sikhulume ngokwahlukana ngokuthi kungenzeka nini nokuthi ungasebenzisi i-ginger, ukuthi imiphumela ingaba yini, uyisebenzisa kanjani impande.
Izindlela zokupheka zetiye kalamula nabanye
Ukuqhubeka neqiniso lokuthi ujinja uphakamisa futhi wehlise umfutho wegazi, okungukuthi, ngokujwayelekile, unomphumela omuhle kuzo zombili iziguli ezine-hypertensive kanye nabantu abane-hypotension, umbuzo wenziwa - yiziphi izindlela zokupheka okufanele zisetshenziselwe ukwelashwa, kungasetshenziswa itiye?
Ngenkathi i-ginger isebenza kahle, kufanele isetshenziswe ngemuva kokubonisana nodokotela. Uchwepheshe kuphela ongasho ukuthi lesi sitshalo silungele isiguli yini, nokuthi iziphi izindlela zokupheka ezingcono kakhulu ongazisebenzisa.
Ujinja usetshenziswa ngezindlela ezahlukahlukene. Iyengezwa ezitsheni ezenziwe ngemifino, inhlanzi nenyama. Isobho nalo lilungiselelwe ngesisekelo salo.
Ukwenza ingcindezi ibejwayelekile, ama-ejenti okusetshenziswa kwangaphandle nangaphakathi asetshenzisiwe.
Okuphumelela kakhulu yile:
- Amageza ezinyawo. Leli thuluzi kuzosiza nomfutho wegazi ophezulu. Uzodinga ukugaya izimpande ezi-2, uthele amanzi abilayo (1 litre), makwenze kube uhhafu wehora. Ngemuva kwalokho, ukuhlunga kuyadingeka, kufaka amanzi afudumele (amalitha ama-3). Kubalulekile ukuthi izinga lokushisa alikho ngaphezu kwama-degree angama-60. Ukwelashwa kudlula imizuzu eyi-15. Izikhathi zenziwa izikhathi ezingu-1-2 ngosuku ngesonto.
- Umhluzi. Le recipe ikuvumela ukuba ujwayele umfutho wegazi ophakeme. Ukuze wenze lokhu, gcoba impande ku-grater, uyigcwalise ngamanzi abandayo (0.5 l). Letha kumathumba, upheke imizuzu engu-15. Ikhambi lidakwe amahlandla ama-2.
- Itiye. Isiphuzo siwusizo ku-hypotension. Amaqabunga etiye (1 tsp), izimpande ze-ginger ezigayiwe zengezwa ku-500 ml kettle. Ngemuva kwalokho kuthelwa amanzi abilayo, konke kufakwa imizuzu engama-20. Itiye kufanele liphuzwe lifudumele. Kungcono ukwengeza uju, ulamula.
- Inhlanganisela kalamula, uju kanye nojinja. Isetshenziselwa ukwehlisa umfutho wegazi, ukuqinisa amasosha omzimba, nokwenza ngcono impilo yemithambo yegazi. Ujinja (100 g) ugayiwe, kufakwa uhhafu kalamula, kuthelwa amanzi abilayo (400 ml). Isiqukathi kufanele sivalwe, shiya amahora ama-2. Udinga ukusebenzisa ama-200 ml ekuseni nantambama, engeza i-1 tsp. uju.
Imiyalo ye-hypotension ne-hypertension yehlukile. Ukujwayela ukucindezelwa kwegazi, kufanele usebenzise umkhiqizo ofanele.
Okuqhamuka uma udla imishanguzo
Umbuzo othakazelisa abaningi ukuthi kungenzeka yini ukubhekana nemiphumela emibi ekwelapheni umfutho wegazi ophezulu nophansi, noma cha? Vele ungakwazi. Imiphumela emibi ihlotshaniswa nezakhiwo ezicasulayo kulwelwesi lwamafinyila. Isenzakalo esingahle senzeke:
- izimpawu ze-dyspeptic - isicanucanu, isifo sohudo, ubuhlungu besisu;
- ukushesha kwe-motility yamathumbu;
- ubomvu besikhumba sobuso, intamo, isifuba;
- ukwanda okufushane kokujuluka;
- ukukhuphuka kwamazinga okushisa kwesikhashana;
- umunyu emlonyeni;
- ukuncipha kwesisindo okuncane.
Ngenxa yokwakheka kwamakhemikhali ahlukile, umkhiqizo ulusizo kuwo wonke umuntu - abesilisa, abesifazane nezingane. Kodwa kubalulekile ukukhumbula mayelana nokuphikisana nemiphumela emibi.
Funda kabanzi mayelana nokuphikisana kokusebenzisa i-ginger lapha.
Ujinja uyikhambi eliwusizo elisetshenziswa ekwelapheni nasekuvikeleni izifo ezahlukahlukene. Umkhiqizo unomphumela wokwelapha kanye nokunambitheka okumnandi. Ukusetshenziswa kwayo kuyasebenza kwi-hypertension ne-hypotension. Ngokuya ngendlela yokupheka, ingamisa umfutho wegazi ophezulu nophansi. Futhi naye kuzovela ukuqinisa amasosha omzimba.