Ungayipheka kanjani amasoseji kwimvubelo nofulawa wenhlama kuhhavini

Wonke umuntu uthanda ikhekhe elisanda kubhakwa, elimnandi, elibomvu futhi elimnandi ngendlela emangalisayo. Indlela yokwenza amasoseji enhlama ekhaya, okuyinto abantu abadala kanye nezingane abathanda kakhulu? Ukulungisa isibiliboco kuyisisekelo, futhi iresiphi ayihlinzeki ngokusetshenziswa kwemikhiqizo ebizayo noma eyinkimbinkimbi.

Okuqukethwe kwekhalori amasoseji enhlama - kubhakwe futhi kuthosiwe

Inhlama yesoseji isidlo esivamile sokudla okulula futhi okumnandi njengenja eshisayo. Ukusetshenziswa kokubhaka njalo kunomthelela omubi esimweni sesibalo, ngoba okuqukethwe kwekhalori lesoseji enhlama ephekwe kuhhavini kungama-320 kcal ngamagremu ayi-100. Uma i-appetizer iphekwe epanini lokuthosa usebenzisa indlela yokuthosa, okuqukethwe kwekhalori kufinyelela kuma-350 kcal.

Uhlobo lwenhlama ludlala indima enkulu embuzweni wokuqukethwe kwekhalori esitsheni. Okuqukethwe kwekhalori le-puff pastry kumane nje kukalwe. Kukhona cishe i-400 kcal ngamagremu ayi-100 womkhiqizo. Okulandelayo, kuzoba nengxoxo mayelana nokulungiselela ukudla okulula ngezindlela ezahlukahlukene usebenzisa izinhlobo ezahlukene zesisekelo sefulawa.

Iresiphi enhle kakhulu eyenziwe ngokwenziwe

Ngicabanga ukuthi unambithe amasoseji enhlama kaningana. Uyazi ukuthi i-batter yenziwa kanjani, ngenxa yokuthi i-khekhe liba mhlophe futhi libe luhlaza? Akuhlukile kakhulu ekushayeni i-fillet batter. Ngizokutshela ngakho manje.

Izithako:

• Ubisi - 400 ml.
• Ibhotela - 100 g.
• Imvubelo eyomile - 11 g.
• Ufulawa - izingilazi ezi-5.
• Amaqanda - ama-2 ama-PC.
• Amasoseji - ama-25 ama-PC.
• Ushukela - 1 tbsp. isipuni.
• Uwoyela wemifino - 2 tbsp. izinkezo.
• Usawoti - 1 tsp.

Ukulungiselela:

1. Chaza ibhotela obisini olufudumele. Hlanganisa. Faka amaqanda, ugaywe ngoshukela nosawoti kuze kube bushelelezi, engeza uwoyela wemifino obisini.
2. Hlanganisa ufulawa nemvubelo esitsheni esihlukile. Faka ingxube encane ebangelwa ukwakheka kobisi ukuze wenze isisindo samanzi. Shiya endaweni efudumele.
3. Ngemuva kokukhuphuka, engeza ufulawa osele bese uxolela inhlama eqinile. Beka eceleni ukuze ulingane. Konke okusele ukwenza isoseji isongwe.

Ukusetshenziswa komkhiqizo othengiwe oqediwe kwenza kube lula kakhulu ukulungiselela amasoseji enhlama, noma kunjalo, akunakuqhathaniswa nenguqulo yasekhaya.

Ungawapheka kanjani amasoseji kuhhavini kusuka kwimvubelo inhlama

Cabanga ngobuchwepheshe bokupheka bakudala besitsha, obujwayelekile, njengeparele lebhali, kusuka endaweni yokudlela yesikole. Besebenzisa inhlama yemvubelo, abapheki balungisa imikhiqizo ethambile, enomoya nenephunga. Uma isisekelo sefulawa senziwe kahle, isinongo sihlala sisha izinsuku ezimbalwa.

• ufulawa 3 izinkomishi
• ubisi 1 ingilazi
• inkukhu iqanda 2 PC
• amasoseji ama-12 ama-PC
• ushukela 1 tbsp. l.
• imvubelo eyomile 11 g
• uwoyela we-sunflower 100 ml
• inkukhu isikhupha yokugcoba

Amakholori: 337 kcal

Amaprotheni: 8.2 g

Amafutha: 23.7 g

Amakhabhohayidrethi: 22.5 g

• Hlanganisa ingilazi kafulawa nosawoti, ushukela nobisi olufudumele. Faka imvubelo kusisindo esiphumelayo, hlanganisa bese usetha ingxube eceleni imizuzu engama-20. Ngalesi sikhathi, inhlama izophinda kabili ngevolumu.

• Faka uwoyela we-sunflower kanye namaqanda ashayiwe. Ngenhlama eqinile, eqinile, engeza ufulawa osele. Hlanganisa ingxube imizuzu engu-15.

• Khipha isisekelo sefulawa esiphelile ngophini wokugoqa bese usika ube yimichilo emincane. Songa ososeji abahlutshiwe ngemichilo, beka ekhasini lokubhaka eligcotshisiwe bese ucubungula nge-yolk.

• Kusele ukuthumela kuhhavini. Ekushiseni kwama-degree angama-180, amasoseji enhlama azobhaka ngemizuzu engama-20.

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Isidlo esilungisiwe sihlanganiswe netiyi noma ujusi wetamatisi. Uma ufuna ukwehlukanisa isidlo, engeza izaqathe zaseKorea, amakhambi noma ushizi ogayiwe ekugcwaliseni. Ngaphambi kokubhaka, ngikweluleka ukuthi ufafaze umuthi ngembewu yesame.

Ungawapheka kanjani amasoseji enhlama ku-cooker slow

Amasoseji enhlama yisidlo esibonakala ngokunambitheka okuhle kakhulu nokuguquguquka okunomona. Isikhalazo sinenye inzuzo - isivinini sokupheka esiphakeme, ikakhulukazi uma une-multicooker eseduze.

Izithako:

• Ubisi - 1 ingilazi.
• Ufulawa - 1.5 izinkomishi
• Iqanda - 1 pc.
• Amasoseji - ama-7 ama-PC.
• Ibhotela - 50 g.
• Ushukela - 1 tbsp. isipuni.
• Imvubelo eyomile - 1 tbsp. isipuni.
• Usawoti - 1 tsp.

Indlela yokupheka:

1. Thela ubisi olufudumele esitsheni esijulile, engeza ushukela, usawoti kanye neqanda, ugovuze. Thela i-ghee engxenyeni yobisi lweqanda bese ufaka imvubelo, uhlanganise futhi.
2. Kancane kancane engeza ufulawa ohlungiwe ezithako. Uxove inhlama bese ubeka eceleni isigamu sehora. Ngemuva kwesikhathi, hamba ufulawa bese ushiya eminye imizuzu engama-30.
3. Beka isisindo esiphelile etafuleni, usikhiphe bese usika imichilo emide. Inani lemichilo kufanele lihambisane nenombolo yamasoseji. Esethu, bangu-7 babo.
4. Susa ama-casings kusuka kumasoseji. Songa amasoseji ngenhlama, shayela ngeqanda bese ufaka esitsheni se-multicooker esigcotshisiwe.
5. Shintsha okokusebenza bese wenza kusebenze imodi yokubhaka imizuzu engama-40. Ekupheleni kohlelo, vula amasoseji enhlama bese uvule i-timer enye ingxenye yesithathu yehora.

Ukulungiswa kwevidiyo

Ukupheka isidlo esinjalo usebenzisa i-multicooker akudingi isikhathi esiningi nomzamo. Uma ushintsha imvubelo eyenziwe ngokwakho nge-analogue ethengiwe ethambile, isikhathi sokupheka sizokwehliswa ngokuqhubekayo.

Ungayenza kanjani amasoseji e-puff khekhe

Cabanga ukwenza amasoseji e-puff pastry ekhaya. Ukusebenzisa isikhunta esitholakala ngokuthengisa kwenza inqubo ingadli isikhathi esiningi, kepha ayithinti ikhwalithi nokunambitheka kwesidlwana esiphelile nganoma iyiphi indlela.

Izithako:

• I-Puff khekhe - 250 g.
• Amasoseji - ama-10 ama-PC.
• Ikhukhamba elifakwe emanzini anosawoti - 1 pc.
• Ushizi onzima - 75 g.

Ukulungiselela:

1. Susa inhlama efrijini, ulinde ukuthi incibilike bese iphuma. Sika ungqimba oluholelekile lube yimichilo eyishumi.
2. Sika ikhukhamba elifakwe emanzini anosawoti libe izingcezu ezincanyana bese ushizi ube izingcezu. Ukusebenzisa lezi zithako ezingeziwe kuzosiza ukwengeza okuhlukahlukene ekudleni kwakho.
3. Beka ucezu lwekhukhamba emsosweni bese uligoqa ngesiqeshana senhlama, uhamba uvunguza. Songa isoseji yoshizi onzima ngendlela efanayo. Ngikweluleka ukuthi welule inhlama kancane ngesikhathi senqubo. Namathisela imiphetho ukuvimbela ushizi osakazekayo ungachitheki.
4. Beka imikhiqizo elungiselelwe ekhasini lokubhaka elenziwe ngamafutha, ulicubungule ngeqanda bese ulithumela kuhhavini elifudunyezwa lifinyelele kumadigri angu-180 isigamu sehora.

Iresiphi yevidiyo

I-recipe ye-puff pastry isebenzisa ikhukhamba noshizi onzima njengokugcwalisa okungeziwe. Uma lokhu kudla kungakuthandi, beka okuthandayo. Into esemqoka ukuthi izithasiselo zihlanganisiwe ukunambitha.

Amasoseji amnandi futhi asheshayo enhlama, othosiwe emafutheni

Ukuzijwayeza kukhombisa ukuthi, ngasizathu simbe, akuwona wonke umama wekhaya onehhavini noma i-multicooker. Lokhu akusho ukuthi akunakwenzeka ukwenza amasoseji amnandi enhlama uwedwa futhi ujabulise umndeni. Ipani lensimbi liyohlala lisiza.

Izithako:

• Ufulawa - 500 g.
• Amanzi - 150 ml.
• Ubisi - 150 ml.
• Ushukela - 3 tbsp. isipuni.
• Imvubelo eyomile - 1 tbsp isipuni.
• Amafutha omifino - 6 tbsp. izinkezo.
• Amasoseji - ama-15 ama-PC.

Ukulungiselela:

1. Epanini elijulile, hlanganisa ubisi namanzi afudumele, engeza imvubelo, ushukela, uvuse bese ushiya imizuzu eyi-15. Ngemuva kokuphela kwesikhathi, engeza uwoyela wemifino kanye nofulawa ohlutshiwe, uxove inhlama.
2. Vala ipani ngesivalo bese ubeka endaweni efudumele cishe amahora 2. Ngalesi sikhathi, uxova isisekelo sefulawa kaningana.
3. Phatha izandla nokusebenza ebusweni ngamafutha emifino. Hlukanisa isisindo sibe ngamabhola afanayo ayishumi nanhlanu. Khipha isigaxa ngasinye, beka isoseji bese wenza uphayi omise okwe-oblong. Bumba wonke ama-patties ngendlela efanayo.
4. Thumela izikhala epanini elifudumele ngenani elikhulu lamafutha acwengekile. Thosa amasoseji enhlama phezu komlilo ophakathi nhlangothi zombili kuze kube nsundu ngegolide. Bese ubeka ithawula lephepha ukuze ususe uwoyela omningi.

Imiyalo yevidiyo

Amasoseji alungiselelwe ngokusho kwalesi iresiphi enhlama amnandi ngendlela emangalisayo, ayathandeka futhi anamakha. Kepha angikhuthazi ukuthi uvame ukuzitika ngokubhaka okunomusa kwemindeni, akukho okuncane okusetshenziswayo kuyo.

Amacebo awusizo ngaphambi kokupheka

Abanye abapheki be-novice banombono ongalungile wokuthi noma imaphi amasoseji alungele ukubhaka. Lokhu akulona iqiniso. Umkhiqizo oshibhile awumele noma yiliphi inani lomsoco lomzimba. Akunangqondo ukukhuluma ngezinzuzo. Ungayikhetha kanjani futhi ulungiselele amasoseji "afanele"?

• Amasoseji amahle aqukethe amaprotheni yemifino. Itholakala kuphela ezishibhile, lapho kukhiqizwa okusetshenziselwa isitashi nesoya.
• Khetha imikhiqizo eyenziwe esezingeni likahulumeni. Ungathathi umkhiqizo owenziwe ngokuya nge- "TU". Lesi sifinyezo sikhomba ukuthi umenzi wengeze ezinye izinto ekwakhiweni.
• Nakekela ukubukeka futhi ukhumbule ukuthi amasoseji ekhwalithi awalokothi ashibhe.
• Bheka usuku lokuphelelwa yisikhathi. Amasoseji amahle agcinwa isikhathi esingaphezu kwezinsuku ezintathu ngaphandle kokupakishwa nge-vacuum.
• Hlola ukwakheka kwemibala nokunambitheka. Kuzo zonke izengezo, ungesabi kuphela i-nitrite ye-sodium. Iyangezwa ukuyinika umbala omuhle obomvana, njengoba imhlophe ngokwemvelo.

Ngenxa yalo mhlahlandlela omfushane wesinyathelo ngesinyathelo, ungakhetha kalula amasoseji asezingeni eliphakeme wesiphuzo sakho.

Imiqulu yesoseji ilungele isidlo sasekuseni somndeni, njengezinja ezishisayo zepikinikini. Zigcina ukunambitheka kwazo futhi zinambitheka noma kubanda. Ngakho-ke, zifakwa kojosaka wengane ukuze zizivuselele esikoleni, noma ziyiswe emsebenzini njengesidlo sasemini esilula.

Umama ngamunye wekhaya unendlela yakhe yokupheka. Abanye abantu bayayithanda inhlama ethengwe esitolo, eyehlisa kakhulu isikhathi sokulungiselela isidlo, kanti abanye bayazenzela. Kepha i-appetizer iyajabulisa ngokunambitheka okumangazayo uma isithako esiyinhloko sikhethwe kahle. Sikhuluma ngamasoseji.

Kubonakala sengathi ukukhetha nokulungiselela amasoseji bekungekho nzima, ngoba izitolo zinikela ngemikhiqizo ehlukahlukene yasesoseji. Eqinisweni, eziningi zilahlekile, zibona inani elikhulu lezinhlobo eziphambi kwazo, zihlukile ngokubukeka nangamanani.

Ngifisela wena impumelelo yokupheka!

Bukela ividiyo: AMA SAP - UTALABHA UMTHANDENI (Septhemba 2024).