Ikhekhe elijwayelekile nelase-Italy - izindlela zokupheka zesinyathelo ngesinyathelo

Kulesi sihloko, sizobheka ukuthi ungapheka kanjani ibhisikidi ekhaya okumnandi futhi okusheshayo. Ngemuva kokufunda izimfihlo zethu, ungakhombisa ngethalente lakho lokupheka futhi wakhe ubuciko bangempela obuzokhanga amalungu omndeni wakho.

Iresiphi yebhisikidi yakudala

Ochwepheshe bezokupheka basebenzisa iresiphi yakudala yokwenza amabhisikidi lapho kutholakala khona uphudingi namakhekhe.

Ngekhekhe elijwayelekile, ibhisikidi eliqediwe lisikwa ngobude libe amakhekhe amaningana, lifakwe kwisiraphu futhi ligcotshwe ngokhilimu. Kwamanye amakhekhe, ibhisikidi lize lidluliswe kusigaxa senyama. Manje ake siqonde ngqo iresiphi.

• ufulawa 1 inkomishi
• amaqanda ama-4
• ushukela 1 inkomishi
• i-vanilla ushukela 1 tsp

Amakholori: 267 kcal

Amaprotheni: 8.2 g

Amafutha: 5.5 g

Amakhabhohayidrethi: 45.6 g

• Gcoba ifomu ngamafutha, faka isikhumba phansi. Uma isikhumba singekho, ungathulula kancane isikhunta ngofulawa. Kunconywa ukuhlunga ufulawa uqobo kaningana.

• Hlukanisa izikhupha ezivela kuma-protein ngokucophelela. Abamhlophe bazoshaya kahle kuphela uma ingekho i-yolk esele kubo. Geza izitsha zokubhaxabula kahle amaprotheni bese uwasula ngethawula lephepha elifakwe ujusi kalamula.

• Faka izikhupha esitsheni esilungisiwe, engeza ushukela we-vanilla nengxenye kashukela ojwayelekile. Gaya isisindo esivele kuze kube yilapho sanda ngevolumu bese siphenduka sibe mhlophe. Ungagaya izikhupha ngomxube noma ngemfoloko ejwayelekile.

• Beka amaprotheni endishini bese ushaya ngomxube ngesivinini esiphansi kuze kuvele amagwebu aluhlaza. Ngemuva kwalokho, khulisa ijubane futhi, ngokuqhubeka ushaya, engeza ushukela emfuleni omncane. Shaya abamhlophe baze bathele lapho bevula izitsha.

• Hlanganisa ingxenye yesithathu yamaprotheni nezikhupha uhlanganise. Bese ufaka ufulawa kusisindo esiphumelelayo bese uqhubeka uvuselela. Okulandelayo, engeza amaprotheni asele bese uxuba inhlama.

• Beka inhlama ephumela kusikhunta bese ushelela kahle. Ngemuva kwalokho, sithumela ifomu kuhhavini, lifudunyezwe kuma-degree angama-190, cishe imizuzu engama-35. Ikhekhe lesiponji lizopheka lapho lincipha kancane, futhi imiphetho isuka kude nezindonga zefomu, futhi ngokucindezela okuncane zizovela.

Iresiphi yokwenza ikhekhe lesiponji kumpheki ophuzayo

Ikhekhe lesiponji elilungiselelwe ku-multicooker liphelele ekwakheni amakhekhe nophudingi. Isisekelo senhlama enhle yebhisikidi amaqanda ashaywayo noshukela wekhwalithi. Ekupheleni, engeza ufulawa kusisindo esiphumelayo. Uma ufaka amajikijolo amasha noma izithelo eziqoshiwe enhlama, uthola i-charlotte enhle kakhulu. Manje ake sikhulume ngqo mayelana neresiphi.

Izithako:

• amaqanda - izingcezu ezinhlanu
• ufulawa - ingilazi eyodwa
• ushukela - ingilazi eyodwa
• i-vanillin - igremu elilodwa

Ukulungiselela:

1. Shaya amaqanda ngoshukela kuze kuvele amagwebu amhlophe. Uma usebenzisa i-mixer, kuzothatha cishe imizuzu eyishumi. Bese ufaka i-vanillin nofulawa. Kunconywa ukuba uxoxe ngebhisikidi eduze kusuka phansi kuya phezulu, uwuphakamise ngesipuni. Ukushaya ngomxube akukufanele, ngoba ubukhazikhazi buzolahleka.
2. Gcoba isikhunta kahle ngamafutha. Bese ubeka inhlama bese ufaka i-cooker ehamba kancane. Khetha imodi yokubhaka kuphaneli yokulawula.
3. Ngehora elilodwa nje ibhisikidi lizobe selilungile. Yisuse ngokucophelela kwisikhunta bese uvumela ukuthi ipholile.

Ukupheka ividiyo

Isinyathelo ngesinyathelo iresiphi yebhisikidi lase-Italy

E-Italy, ibhisikidi ibizwa ngokuthi "i-dessert yesiNgisi". Kodwa-ke, ayihlangene neze neNgilandi.

Izithako:

• ubisi - 0.5 amalitha
• uhhafu kalamula
• izikhupha - izingcezu ezi-4
• ushukela - 85 amagremu
• ufulawa - 170 amagremu
• uwoyela - izipuni ezimbili
• ugologo - isipuni esisodwa
• amabhisikidi - 210 amagremu
• I-Strega liqueur - 85 amagremu
• i-berry liqueur - 85 amagremu
• ujamu we-apricot - izipuni ezintathu
• ukhilimu ohlutshiwe namantongomane athosiwe

Ukulungiselela:

1. Sishisa ubisi nolamula epanini. Lapho nje amabhamuza amancane eqala ukuvela, susa ipani esitofini.
2. Shaya abamhlophe beqanda kahle, ungeze ushukela kancane. Shaya kuze kube yilapho ingxube iphuzi ngokukhanyayo. Bese ufaka ufulawa. Thela ubisi ngesihlungo bese udlulisela ingxube epanini elikhulu.
3. Letha ingxube kumathumba. Bilisa imizuzu emihlanu, uvusa sonke isikhathi. Okulandelayo, susa izitsha eziko bese ufaka ugologo. Beat ibhotela. Hlanganisa okuqukethwe kwepani ukuze kungaveli izigaxa.
4. Cwilisa uhlangothi olulodwa lwamabhisikidi ku-brandy kanti olunye ku-Strega liqueur. Faka ukhilimu esitsheni esilungisiwe, bese ufaka amakhukhi. Bese uphinda izinyathelo.
5. Shisisa ujamu epanini elincane ngezipuni ezimbalwa zamanzi. Spread le mass eshisayo ngokulinganayo phezu kwamakhukhi. Yenza izendlalelo eziningi njengezithako ezanele. Vala ungqimba ophezulu nge-custard, uhlobise ngamantongomane nokhilimu.

Esihlokweni, sihlole izindlela zokupheka ezaziwa kakhulu zokwenza amabhisikidi. Ukulandela izindlela zethu zokupheka, uzolungisa ama-dessert amnandi namakhekhe ongaphatha ngawo abangane bakho nomndeni wakho. Siyethemba ukuthi uyayijabulela le ndlela yokupheka. Kuze kube yisikhathi esilandelayo!