Imbiza ye-Chamomile - izakhiwo zokwelapha nokuphikisana

Kuzo zonke izinhlobo zezitshalo zokwelapha, i-chamomile ivelele, lapho abelaphi bebelokhu benza khona imithi yokwelapha kusukela endulo. Njengoba kungenzeka uqagele, isihloko sengxoxo kuzoba imbiza ye-chamomile nezakhi zayo zokwelapha nokuphikisana kwabesifazane nezingane.

Izimbali zesitshalo zinephunga elimnandi kumafutha, asetshenziswa kwezokwelapha nakwi-cosmetology. I-Chamomile ibhekene nezakhiwo eziwusizo kakhulu, ukwakheka okubanzi kwamakhemikhali ngamandla amangalisayo.

Izakhiwo eziwusizo nezelaphayo

• Izimbali zicebile ngamafutha abalulekile, afaka phakathi ama-montorepenes kanye ne-sexviterpenoids.
• Lesi sitshalo sicebile ngama-flavonoid, ngenxa yokuthi sinomphumela wokulwa nokuvuvukala emzimbeni womuntu, silwa nama-virus namagciwane.
• Igcwele amafutha acid glycerides, polysaccharides, choline. Ngenxa yalezi zinto zemvelo, i-chamomile isetshenziswa ngenkuthalo emithini yendabuko neyendabuko.
• Imifino yokwelapha yendawo yonke yokusetshenziswa kwangaphakathi nangaphandle. Ikhemisi chamomile ngumuthi othambile wamakhambi wokwelapha abantu abadala nezingane.
• Izici ezihlukile ze-chamomile zisetshenzisiwe ekwelashweni kohlelo lokugaya ukudla nasemakhazeni.
• I-Chamomile decoction inciphisa ukuvuvukala kwe-mucosa yesisu, ithuthukisa uketshezi lwe-bile, isheshisa ukuphulukiswa kwezilonda zesisu, iqeda ama-spasms futhi isize nge-flatulence.
• Izinto eziqukethwe yilesi sitshalo zizolisa isimiso sezinzwa, zisize ekulweni nokuqwasha futhi zibalulekile ekuqedeni imiphumela emibi yengcindezi.

Emvelweni wayo wemvelo, i-chamomile ikhula emigwaqweni, ezitshalweni zikakolweni nasemithambekeni enotshani. Kulezi zinsuku, ngisho nabalimi bahlanganyela ekulimeni kwayo.

Ngesikhathi sokuqhakaza, abelaphi bemithi baqoqa obhasikidi abacebile ngamafutha abalulekile, kanti imbiza uqobo ilungele ukugeza kwezempilo. Kuyisiko ukomisa i-chamomile kuma-dryer ezentengiso noma emoyeni omusha endaweni enethunzi.

Ukungafani kwe-chamomile yokwelapha

Kubantu abaphilile ngokuphelele, uma besetshenziswa kahle, i-chamomile yokwelapha ayinakho ukuphikisana. Uma kunezifo ezithile noma izinkinga ezithile, kungavela imiphumela engathandeki, engizoyicubungula ngezansi.

1. Kuyadingeka ukunamathela kumthamo ofanele wetiye, ama-decoctions namalungiselelo asuselwa ku-chamomile. Ukweqisa ngokweqile kusongela ukubonakala kokuqhuma kwentukuthelo, ikhanda elibuhlungu, ukucasuka, nokuphazamiseka ekusebenzeni kwesistimu yezinzwa.
2. Iqembu eliyingozi lifaka phakathi abantu abajwayele ukukhishwa yisisu okungapheli noma abaphethwe i-anacid gastritis.
3. Sebenzisa ngokucophelela i-chamomile yokwelapha ngesikhathi sokukhulelwa. Abanye odokotela bathi imikhiqizo esuselwa ezitshalweni ithinta isizinda se-hormonal sowesifazane, abanye bathi amandla abo okubanga ithoni yesibeletho. Umuthi wendabuko uncoma ukuphuza ama-chamomile decoctions ukukhulula imisipha ebushelelezi. Imininingwane iyaphikisana, ngakho-ke kungcono ukuyeka ngokuphelele ukusetshenziswa kwangaphakathi kwe-chamomile ngesikhathi sokukhulelwa.
4. I-Chamomile iyakwazi ukuvusa ukungezwani komzimba, kepha umuthi wendabuko weluleka ukugeza ama-sinus nge-decoction yamakhambi ukuvikela i-hay fever. Kungcono ukubonisana nodokotela ngaphambi kokusetshenziswa.
5. Itiye le-Chamomile liphikisana nabantu abanezifo zesibindi, izinso kanye nohlelo lwe-genitourinary. Itiye elinjalo lingumenzeli wemvelo we-choleretic ongadala izinkinga ezifweni ezibalwe.

Abaphilisi bathi i-chamomile isiza ngezifo ze-angina nezifo zamazinyo. Eqinisweni, kususa kuphela izimpawu.

Isicelo emithini yendabuko

Nazi izindlela zami eziyisithupha zokupheka zemithi yokwenziwa ye-chamomile.

• Itiye le-Chamomile. Kuthulisa izinzwa, kudambise ukuqwasha. Iresiphi: thela isipuni esincane se-chamomile ngengilazi yamanzi abilayo bese ulinda cishe ihora. Yidla ngaphambi kokulala.
• Itiye le-Carminative. Khulula ukuqothuka kanye nokuqunjelwa. Iresiphi: Ngihlanganisa izingxenye eziyisithupha ze-chamomile ezomile nengxenye eyodwa yembewu ye-caraway nezingxenye ezine zempande ye-valerian. Ngithela isipuni senhlanganisela evelayo ngengilazi yamanzi abilayo, ngilinde ingxenye yesithathu yehora bese ngiyayihlunga. Thatha uhhafu wengilazi ekuseni nakusihlwa.
• Umhluzi we-Chamomile. Ukhulula isifo sezinsini. Iresiphi: Ngixuba inani elilinganayo le-wort yaseSt. John, i-chamomile, i-calendula ne-horsetail. Ngithatha isithako ngasinye ngesipuni esincane ngisigcwalise ngezingilazi ezimbili zamanzi abilayo. Hlanza umlomo wakho ngenhlanganisela elungisiwe.
• Ukumnika kwe-Chamomile. Iqeda ukubola kwamathumbu nokuqaqamba kwamathumbu. Iresiphi: uthele ama-gramu angama-20 e-chamomile ngengilazi yamanzi abilayo bese ulinda imizuzu eyi-15. Thatha isipuni ngaphambi kokudla.
• I-chamomile yokwelapha ye-cystitis. Ngixuba ama-stigmas ommbila, iSt John's wort, i-cornflower, i-chamomile ne-knotweed ngesilinganiso esingu-1 kuye ku-1. Ngithela isipuni sokwakheka okuvelayo ngo-400 ml wamanzi abilayo, ngilinde ihora elilodwa, ngihlunge bese ngiphuza ngemuva kokudla.
• I-Chamomile yokwehlisa isisindo. Ngixuba amaqabunga e-sitrobheli, ama-birch buds, iSt John's wort kanye nekhemisi le-chamomile isipuni esisodwa ngasikhathi ngigaye. Ngithela izipuni ezintathu zenhlanganisela eqediwe ngezingilazi ezimbili zamanzi abilayo bese kuthi ngemuva kwamahora ayi-12 ngidubule kabili ngosuku. Ukumnika kusheshisa ukuqedwa kwezinto eziyingozi futhi kubeka esimweni usawoti imetabolism.

Izinwele ze-rinse recipe

Lolu akulona uhlu oluphelele lwamakhambi wendabuko we-chamomile.

Izindlela zokupheka zetiye ze-Chamomile

I-Chamomile ihamba kahle nezinongo, amakhambi kanye nezithasiselo zezithelo. Izindlela zokupheka zetiye engizokwabelana ngazo zikuvumela ukuthi wenze iziphuzo ezimnandi ngombala omuhle nephunga elihle kakhulu.

Itiye elijwayelekile le-chamomile

Ngithela izipuni ezimbili zamabhasikidi e-chamomile yokwelapha ngengilazi yamanzi abilayo, ngimboze nge-saucer bese ngilinda isigamu sehora. Ngikhama izimbali.

Itiye le-Chamomile elineminti

Hlanganisa i-chamomile eqoshiwe ne-mint eqoshiwe ngamanani alinganayo. Isipuni sezithako sinele ukukhonzwa okukodwa. Ngithela ingxube yamakhambi ngengilazi yamanzi abilayo, ngilinde kancane bese ngiyihlunga. Itiye linomphumela wokuthoba emzimbeni futhi livimbela ukwakheka kwamatshe ohlelweni lokuchama. Uma ufisa, ungangeza i-caraway encane esiphuzweni.

Itiye le-Chamomile nge-balm lemon

Uma ushintsha iresiphi yangaphambilini, esikhundleni se-mint ne-lemon balm, uthola isiphuzo somuthi sesisu nezinzwa. Lokhu ukumnika kuzokwenza impilo ibe lula emikhuhlaneni. Ngiphuza ingilazi eyodwa kabili ngosuku.

Itiye eliyikhambi le-Chamomile

Ngithatha isipuni sekhofi se-chamomile, iSt John's wort, i-sweet clover neminti. Ngiyaxuba, ngithele ingilazi yamanzi abilayo, ngiyimboze ngososo bese ngilinda isigamu sehora. Ngemuva kokuhlunga. Itiye elenziwe ngamakhambi linomphumela wokunciphisa ukudla, ukuvuselela nokuhlanza emzimbeni.

Amathiphu Wevidiyo

Izinzuzo zetiye le-chamomile

1. Umthelela ophelele... I-Chamomile icebile ngamaprotheni, ama-pectin, ama-acid azuzisayo, amafutha abalulekile nama-flavonoids. Ine-astringent, anti-inflammatory, sedative, emollient, choleretic, sedative ne-analgesic effect emzimbeni.
2. Uhlelo lwezinzwa... Isiphuzo esinamakha siqukethe i-apigenin. Le antispasmodic yemvelo ilwa nokucindezeleka, ukucindezeleka, ukucasuka, ukuqwasha.
3. Uhlelo lokugaya ukudlaimeyili. Itiye lisheshisa ukukhiqizwa kwe-bile, lisiza nge-gastritis futhi lisize ukubuyisela i-microflora yamathumbu. Kuwusizo kubantu abathatha imishanguzo equkethe i-acetylsalicylic acid, njengoba ivikela i-mucosa yesisu emiphumeleni yayo eyingozi.
4. Isifo sikashukela... Ucwaningo lwesayensi lukhombisile ukuthi itiye le-chamomile liyazuzisa kubantu abanesifo sikashukela sohlobo 2. Inothile ngezinto ezehlisa amazinga kashukela.
5. Ukumboza isikhumba... Ukuphuza itiye le-chamomile nsuku zonke kuzoshiya isikhumba sakho sibukeka siphilile futhi siqabulekile. Yenziwe ngesiphuzo sokuphulukisa, ama-ice cubes athulisa ukucasuka futhi avuselele isikhumba. I-Chamomile iyasiza esikhumbeni sezingane, ngakho-ke ukukhishwa kwayo kutholakala kumuthi wokuxubha amazinyo, i-shampoo nokhilimu wezingane.
6. Ukulwa nesisindo esiningi... Ukuphuza itiye le-chamomile nsuku zonke kukuvumela ukuthi ulahlekelwe ngamakhilogremu amane ngenyanga. I-Chamomile ithuthukisa ukugaya ukudla, ilawula isifiso sokudla futhi isiza ekutholeni kangcono izakhamzimba. Ithulisa izinzwa, okubalulekile kubantu ababamba ingcindezi.
7. Umkhuhlane... I-chamomile yezokwelapha ine-diaphoretic, expectorant, izakhiwo ze-analgesic. Izosiza nge-bronchitis, umkhuhlane nezinye izifo zohlelo lokuphefumula. Baphuza itiye lokupholisa, ukugoqa, ukwenza ukuhogela nokugeza.
8. Izingane... Itiye le-Chamomile libaluleke kakhulu lapho ingane ihlaselwa yisisu, izinyembezi noma umkhuhlane. Izingane ezincane zivunyelwe ukunikeza kuphela i-decoction ebuthakathaka.
9. Ezempilo Zabesifazane... Iziphuzo ze-Chamomile ziqukethe i-bisabolol, enomphumela omuhle empilweni yabesifazane. Isiphuzo sisiza ngezifo zabesifazane, sithulisa izinhlungu ngesikhathi sokuya esikhathini, sithuthukisa ukusebenza kohlelo lwe-endocrine. Ingasetshenziselwa ukudweba nokucindezela.

Ekhuluma ngezingozi zetiye le-chamomile, ngiyabona ukuthi into esemqoka ukusebenzisa umhluzi ngendlela efanele. Uma umthamo weqiwe, umuntu onempilo uzoba nesicanucanu noma ukozela. Uma uzizwa kabi ngemuva kokuphuza itiye, yeka ukuphuza. Itiye liyingozi kubantu abathatha izidakamizwa ezinciphisa igazi.

Itiye le-Chamomile ngesikhathi sokukhulelwa

Ingabe itiye le-chamomile liphephile ngesikhathi sokukhulelwa? Ake sihlolisise izici ezinhle nezimbi zetiye ngesikhathi sokukhulelwa.

• Ayikho imingcele eqinile ekusetshenzisweni kwetiye le-chamomile ngabesifazane abakhulelwe. Kodwa-ke, udokotela ozihloniphayo oqonda ukwelashwa ngamakhambi nakanjani uzoxwayisa intombazane ngezingozi zetiye ezingaba khona.
• Uma kungekho songo sokukhulelwa kwesisu, owesifazane okhulelwe angaphuza itiye ngokulinganisela. Isabelo sansuku zonke sinobuningi bezinkomishi ezi-2. Akunakwenzeka ukugcizelela isiphuzo ku-thermos, ngoba izogxila kakhulu futhi ibe namandla. Uma ungabaza, qiniseka ukuthi uthintana nodokotela wakho.
• Itiye le-Chamomile lilungele owesifazane okhulelwe. Ikuvumela ukuthi ulwe ngempumelelo nokubonakaliswa kwe-toxicosis, uthambise izinzwa, uthuthukise ukulala futhi uqede ukucasuka.
• I-Chamomile isiza ngobuhlungu besisu, ukuqumba kwesisu kanye ne-colic. Umhluzi usiza ukujwayela indle futhi unomthelela omuhle emzimbeni.

Uma kusetshenziswe kahle ngesikhathi sokukhulelwa, isiphuzo se-chamomile sizoba lusizo. Kwezinye izimo, kunconywa ukuyenqaba, ngoba ukunganaki kugcwele izinkinga ezinkulu.

Bukela ividiyo: X JAPAN 1994年 リハーサル Rehaersal 青い夜白い夜 (Julayi 2024).