Ukuthola umuthi wendabuko: yonke into mayelana ne-prickly pear extract

Yini? Ukukhishwa kwe-Opuntia kukhishwa ku-cactus yaseMexico ngeziqu ezimise okwe-tortilla ezihlelwe ngezigaba ngaphezulu kwesinye. Lesi sitshalo sibukeka sihlekisa, futhi isithombe saso sivame ukusetshenziswa kumafilimu amahlaya njengomhlobiso.

Kodwa-ke, ngokwazi ngezici ezizuzisayo zepheya elihlabayo nokuthi zingaki izifo nokuphazamiseka emzimbeni okungalashwa ngokukhishwa kwayo, umuntu akakwazi ukuzibamba kodwa azizwe esincoma lesi sipho semvelo. Emikhiqizweni yezemithi, yamakhemikhali neyezimonyo, ipheya elibukhali licutshungulwa ngokuphelele. Futhi kusetshenziswa ngisho ameva: kubo, izangoma zaseMexico zenza iziphonso ngokumelene nemimoya emibi ngezakhamizi zakubo eziyizinkolelo futhi eziyimfihlakalo.

Lesi sitshalo sinambitheka njenge-sitrobheli noma ipheya, ngenkathi sinamanzi kakhulu.

Izakhiwo zokwelapha nezisebenzisekayo

I-Opuntia inemiphumela ehlukahlukene. Izici eziyinhloko zesitshalo:

1. i-hemostatic;
2. isisu;
3. ama-astringents;
4. i-hypoglycemic;
5. ukuvuselela;
6. ukushiswa kwamafutha;
7. ama-vasodilators.

Kubandakanya:

• ama-oligosaccharides;
• i-polysaccharide pectin;
• amaprotheni yemifino;
• ama-flavonoids;
• i-beta carotene;
• ama-anthocyanins;
• Amavithamini B;
• i-fructose;
• i-xylose;
• I-D-galacturonic acid (umkhiqizo we-galactose oxidation);
• ama-macro- nama-microelements;
• uvithamini C;
• i-niacin.

Inkomba! I-asidi yezithelo eziphakathi kwamapayipi inokuhlushwa okuphezulu ekuseni kakhulu, futhi iyancipha kusihlwa, ngakho-ke iqoqwa emisebeni yokuqala yelanga.

Funda kabanzi mayelana nokwelashwa kwamapheya ahlabayo nokusetshenziswa kwe-cactus lapha.

Izinkomba zokusetshenziswa

1. Okukhishwa kupharele elihlabayo kusiza ekwehliseni isisindo, njengoba sikwazi ukudiliza, ukubopha nokususa amafutha emzimbeni. Futhi uma uyisebenzisa kanye nezintambo zayo, izohlanza ngokuphelele umgudu wokugaya ukudla futhi iqede indlala isikhathi eside.
2. Amalungiselelo e-Opuntia asiza ekunqandeni uhudo aqede nobuhlungu besisu.
3. Nge-gastritis kanye nezilonda zesisu, ujusi walesi sitshalo nawo uzoletha inzuzo nokukhululeka esigulini, njengoba sibuyisa ulwelwesi lwamafinyila.
4. U-Opuntia ungumngani omkhulu wabantu abanesifo sikashukela, ithuthukisa ukukhiqizwa kwe-insulin emzimbeni futhi yenza kube lula ukugula, yize kungathathi indawo yomjovo womuthi.
5. Ukukhishwa nakho kuyasiza kulabo abahlushwa ukungasebenzi kwesibindi - kuzosusa ngobumnene amatshe amancane enyongo emiphakathini bese ngaleyo ndlela yehlisa umthwalo kulesi sitho esibalulekile, ngokulandelana, futhi ithuthukise ikhwalithi yegazi.
6. I-Opuntia iyakwazi ukwehlisa umfutho wegazi, ngakho-ke, njengesengezo sokudla, kunconywa iziguli ezine-hypertensive kanye nabantu bezulu.
7. I-Opuntia ikhuthaza ukususwa koketshezi oluningi emzimbeni futhi inconyelwa i-edema yemvelaphi ehlukahlukene.
8. Futhi ipheya eli-prickly lingasiza kumadoda ekwelashweni okulondolozayo kwe-prostate adenoma njenge-ejenti esekelayo.
9. Abasubathi bangasebenzisa ipheya elibabazekayo njengamalungiselelo aphephile okululama ngesikhathi somncintiswano. Kunconywa okufanayo kubantu imisebenzi yabo ehlotshaniswa nokuzikhandla okukhulu komzimba.
10. Emkhakheni we-confectionery, uginindela wale cactus usebenza njengesisekelo sokukhiqizwa kwama-marshmallows. Futhi abenzi bewayini bafunde ukwenza iwayini elihle kakhulu ngamapheya ahlabayo.
11. Embonini yezimonyo, kukhishwa ipheya eliyikhambi njengekhambi le:
    • ukwenza mhlophe isikhumba;
    • ukunciphisa i-pigmentation ehlobene nobudala;
    • ukunciphisa i-hyperkeratosis;
    • ukuthambisa nokuthambisa isikhumba, kufaka phakathi ngemuva kokushiswa yilanga;
    • ukususa izinwele eziqhekekile kanye ne-dandruff;
    • ukuqedwa izinqubo ubovu kanye nemiphumela yabo (induna post-induna).
12. Uwoyela we-Opuntia uvikela kuma-radicals amahhala nokuguga kwesikhumba.

Ukupheka kanjani?

Ukwelashwa, izibonelo ze-cacti ezifinyelele eminyakeni engu-3-4 zilungele kangcono, kodwa hhayi ngokuphelele, kepha izingxenye zabo ezingezansi kuphela, ezigezwe ngamanzi agobhozayo futhi zisuswe ameva, kanye nezithelo nezimbali zalesi sitshalo.

1. Izindlela zokupheka eziningi zisebenzisa i-gruel kusuka kupheya elichobozekile, ngakho-ke izingxenye zesitshalo zidluliselwa nge-grinder yenyama.
2. Ngemuva kwalokho isisindo esichoboziwe sithelwa ngamanzi abandayo futhi sigcinwe kubhavu wamanzi imizuzu engama-20-30. Ungakwazi ukuphuza isisindo esichoboziwe ngamanzi abilayo bese ugcizelela ku-thermos, ungakunika ngamafutha. Futhi i-gruel ephakathi kwe-prickly ingasetshenziswa okusha. Okokucindezelwa, ukusetshenziswa kweziqu zamapheya ezi-prickly kuvunyelwe ngokuphelele, uma usisika ubude.
3. Ukuze uthuthukise umphumela wokuphulukisa, ukukhishwa kwe-pearly pear kungaxubaniswa noju, uwoyela womnqumo, ubisi, ama-cahors nezinye izinto.

Ukunakwa! Ukudla amapheya ahlabayo kungenzeka kokubili esiswini esingenalutho nangemva kokudla.

Ukuze unakekele isikhumba, ungasebenzisa ijusi elisha eliphakathi kwe-prickly, ngefomu elihlanzekile noma ngokulufaka kumaski nakokhilimu, kokubili okuthengiwe nokwenziwe ekhaya.

Ungasifaka kanjani isicelo?

Uhlu lokusetshenziswa kwe-prickly pear extract yezifo ezahlukahlukene lubanzi kakhulu.

1. Okomkhuhlane: ipheya elichoboziwe lithelwa ngamanzi 1:10, ligcinwa kubhavu wamanzi isigamu sehora, lihlungiwe futhi lithathe inkomishi ye-1/3 kathathu ngosuku.
2. Izifo zomgudu wokuphefumula ophezulu: ingxube elungiselelwe ngokufanayo, lapho kusetshenziswa ubisi esikhundleni samanzi. Ungayigcina ku-thermos ukuyithatha ifudumele noma ishisa. Phuza ingilazi ngosuku ngemithamo emithathu.
3. Ngezinkinga zesisu: Thela izipuni eziyi-3-4 zezithelo zamapheya eziqoshiwe ngezinkomishi ezimbili zamanzi ashisayo bese ushiya ku-thermos ubusuku bonke. Le ngxenye kufanele yanele ukudla kathathu ngosuku, udinga ukuyithatha isigamu sengilazi isigamu sehora ngaphambi kokudla.
4. Ekwelapheni amanxeba ubovu: isipuni se-cactus pulp esiqoshiwe sixutshwe nethisipuni ye-horseradish futhi, nge-gauze eligoqiwe kathathu, lisetshenziswa enxebeni. Geza ngamanzi abandayo ngemuva kwemizuzu embalwa.
5. Ukugula kohlelo lokuchama: gaya inani elidingekayo lepheya elihlabayo, khama ujusi, khipha ikhekhe kancane ngamanzi uphinde ulikhame futhi. Faka uju ukunambitha, ugovuze. Chaza izipuni ezimbili zenhlanganisela engilazini yamanzi bese uphuza ama-sips amaningi ngosuku.
6. Ukwelapha isifo sohudo: khama isipuni sejusi bese uphuza esiswini esingenalutho. Ungadli noma uphuze ihora ngemuva kwalokho. Phinda kuze kube yilapho uphawu luyeka.
7. Ngotshwala obunobuthi: lungisa ijusi eliphakathi kwe-prickly (ungakwazi ngaphambi kokuqala komkhosi, ekuseni kungenzeka lingabi namandla ngokwanele) bese uqothula isipuni saso engilazini yamanzi. Phuza ngesiphuzo esisodwa. I-hangover izokwehla.
8. Okokwenziwa mhlophe kwesikhumba kanye ne-hydration: i-pear gruel egxilile isetshenziswa ebusweni, imasaja kahle isikhumba, igezwe ngemuva kwemizuzu eyi-10-15. Ungangeza ijusi yesitshalo kukhilimu. Ungenza futhi uwoyela oyikhanda ngokuxuba i-gruel entsha namafutha omnqumo. Ingxube ifakwa isonto lonke bese iyahlungwa. Amafutha angasetshenziswa ngaphakathi futhi njengokwelashwa kwamaphethelo ahlukanisiwe, izinwele ezimnyama nokulahleka kwezinwele.
9. Nge-rheumatism izingxenye zokusika eliphakathi kwe-prickly elisikelwe ubude zisetshenziselwa izindawo ezibuhlungu futhi zilungiswe ebusuku.

Okubalulekile! Qinisekisa ukususa izinaliti ezingxenyeni zesitshalo ohlose ukuzisebenzisela ukwelapha.

U-Opuntia ungummeleli oyingqayizivele we-cactus, okwazi ukukhula ekhaya nasensimini evulekile. Kepha ngaphambi kokutshala i-cactus, kubalulekile ukuthi ufunde ngezinhlobo zayo, ukunakekelwa nokuzala.

Imiphumela emibi nokuphikisana

I-Opuntia isitshalo esisebenziseka ngokumangazayo, kepha noma kunjalo akusiyona i-panacea. Kunezimo lapho ukusetshenziswa kwayo, noma ngemithamo elinganiselayo, kungalimaza umuntu.

• Ungasebenzisi amalungiselelo we-prickly pear lapho kukhona i-cystitis engapheli nama-hemorrhoids.
• Kubuye futhi kunqatshelwe i-pear prickly yokungabekezelelani ngakunye nokungezwani komzimba.
• Abesifazane abalindele ingane akufanele nabo babe sengozini.

Ngokwenkolelo evamile, awukwazi ukugcina lesi sitshalo egumbini lokulala - kuholela ekubeni nesizungu.

Ukukhishwa kwe-Opuntia kunezinto eziningi eziwusizo, kuphulukisa ukuphazamiseka okuningi kwezempilo, kepha kufanele kusetshenziswe kahle ukuze ungazilimazi. Kubalulekile ukwazi ukuthi umuthi wendabuko uyephuza ukwenza. Futhi ukuze ukhule ipheya elihlabayo ekhaya, awudingi ukuya eMexico ngalo - vele uye esitolo esikhulu sezimbali.

Bukela ividiyo: How to Eat Cactus Fruit Prickly Pear. Taste Test (Septhemba 2024).