Izinzuzo, ukulimala kanye nemiphumela yegalikhi emzimbeni wowesifazane. Imiyalo yesinyathelo ngesinyathelo yokusetshenziswa
I-Garlic isiko lasendulo kakhulu lemifino. Kusukela ezikhathini zasendulo, kwakubhekwa njengesitshalo somlingo futhi esiwusizo kakhulu.
Ngaphezu kokunambitheka kwayo, ithwala imisebenzi eminingi yokwelapha yomzimba womuntu.
Kulesi sihloko, uzofunda ngokwakhiwa kwesitshalo semifino, ukuthi ungayidla kanjani kahle imifino, kanye nemiphumela yokwelapha igalikhi kwabesifazane.
Izici zokwakheka kwezitshalo zemifino
Ukwakhiwa kwalesi sipayisi kucebe ngokweqile. Kepha kukhona ama-macronutrients athile anomthelela onamandla emzimbeni wesifazane kunowesilisa.
- Selenium - amaminerali emvelo avikela amaseli kuma-radicals wamahhala.
- U-Allicin - i-antioxidant eqinile evimbela ama-neoplasms ahlukahlukene esibelethweni nasezindlini ze-mammary.
- Inulin - ibizwa nangokuthi i-hormone yobuhle, ngoba ibambezela inqubo yokuguga kwabesifazane.
- Ama-Phytoncides - izinto eziphilayo ezisebenza ngokubulala noma ukuvimbela ukukhula kwamagciwane amabi.
- Amavithamini B (B1, B2, B3, B5, B6, B9) - ube nomthelela omuhle esikhunjeni, izinwele, izipikili, amasosha omzimba.
Izakhiwo eziwusizo nokulimala okungenzeka
Ilusizo kanjani?
- Umphumela obaluleke kunayo yonke kagalikhi kwabesifazane ukuvikelwa kwizimila ezimbi.
- Futhi, ngenxa yamakhemikhali e-sulphur, ukusetshenziswa okuvamile komkhiqizo kusiza ukuvimbela i-osteoarthritis.
I-Osteoarthritis yisifo lapho amalunga edolo nesinqe ebhujiswa khona kwabesifazane abangaphezu kweminyaka engama-50.
- I-Garlic ibuye isize ekulweni nama-virus namagciwane (kufaka ne-fungal, okuvela kuyo abesifazane abaningi).
- Ngokusetshenziswa njalo, iqeda ama-hormone futhi inciphise ubuhlungu phakathi nezinsuku ezibucayi.
- Ukusetshenziswa okulingene kwalesi sipayisi ekudleni kukhulisa ukuzivikela komzimba, kuhlalise ukugayeka kokudla (okusiza ngokugcinwa kokudla okuhlukahlukene), kuqinise isimiso sezinzwa, kusize ekulweni nezinkinga zezimonyo, futhi kunciphise nomfutho wegazi ezigulini ezinomfutho wegazi ophezulu.
Uma owesifazane engakwazi ukudla ugalikhi omusha ngenxa yephunga noma ukunambitheka, khona-ke kunconywa ukuthakwa kukgalikhi noju notshwala.
Ingozi engaba khona
Kepha njenganoma imuphi umuthi, ukumunca ngokweqile igalikhi kungaba yingozi. Isibonelo, akufuneki ukuyidla esiswini esingenalutho.
Udinga ikakhulukazi ukuqaphela izifo ezinjenge:
- Izifo zomgudu wamathumbu (isilonda, isisu).
- Izinkinga zomgudu womchamo.
- Ukushoda kwegazi.
- Ama-hemorrhoids.
- I-Pancreatitis
Izimo
- Ngesikhathi sokukhulelwa, udinga ukuthi uqaphele kakhulu ngokudla igalikhi. Ikakhulukazi engxenyeni yesibili, ngoba lokhu kungabangela ukuzalwa ngaphambi kwesikhathi.
- Kungcono futhi ukugwema lo mkhiqizo lapho uncelisa, ngoba izinto zalo zingashintsha ukunambitheka kobisi futhi ingane ingale ukwancela.
Udinga Kangakanani Ukudla Kwenzuzo Yezempilo Yabesifazane?
Kungcono ukuyisebenzisa kusihlwa ngaphambi kokulala. Ebusuku, uqala umsebenzi wakhe futhi ahlanze umzimba wobuthi. Owesifazane udinga ukudla ama-clove ka-garlic ka-2-3 ngosuku. Inani elikhulu lingadala ikhanda nekhanda.
Kuyathakazelisa! I-Garlic yabesifazane isebenza njenge-aphrodisiac, ikhulisa i-libido.
Imiyalo yesinyathelo ngesinyathelo: ungayisebenzisa kanjani?
Ku-cosmetology
I-Garlic nayo ingasetshenziswa ngaphandle ukwenza ngcono ukubukeka nokuvuselela amandla. Ingasiza ngezinduna nezinduna, futhi iyikhambi elihle kakhulu le-alopecia (ukulahleka kwezinwele). Kusetshenziswa njenge-gruel yezimonyo ezahlukahlukene.
Ngaphambi kokusebenzisa imaski ngokususelwa kugalikhi, qiniseka ukwenza isivivinyo ukuthola ukungezwani komzimba (faka okuncane esihlakaleni imizuzu eyi-15).
Isifihla-buso se-Blackhead
- 2 ama-clove egalikhi
- 1 isipuni l. oatmeal.
- Ithonsi elingu-1 lamafutha esihlahla setiye.
- Amaconsi ama-3 wejusi kalamula.
- 1 isipuni uju.
- Hlanganisa konke ngaphandle koju. Bese ufaka uju kancane kancane bese ubheka ukuvumelana.
- Faka isicelo ebusweni imizuzu engama-2 ngokoqobo bese ubhucunga kamnandi.
- Geza ngamanzi afudumele.
Le maski ingenziwa ngaphezu kwezikhathi ezintathu ngesonto, kuze kube ngcono.
Okokuqinisa isikhumba sobuso
Ungaqinisa ubuso bakho ngogalikhi nobumba lobumba:
- 1 isipuni i-garlic puree;
- 1 isipuni uju;
- 1 isipuni ujusi wesanqante;
- 1 isipuni ubumba.
- Hlanganisa futhi usebenzise ebusweni.
- Ngemuva kwemizuzu eyi-10-15, geza ngamanzi.
Okubalulekile! Amaski akumele axutshwe ezitsheni zensimbi nezeplastiki.
I-Garlic ibuye isize ekulahlekelweni izinwele ngokuqinisa izimpande nokwenza ngcono ukujikeleza kwegazi.
Imaski yokulahleka kwezinwele
- 1 isikhuphasha.
- 10 ml ijusi le-aloe elisha.
- 1 i-clove kagalikhi (oqoshiwe)
- 5 ml ijusi kalamula.
- 15 ml woju lwezinyosi.
- Govuza futhi usebenzise ekhanda.
- Gubha ngobumnene bese ushiya amahora we-1.5.
- Bese ugeza nge-shampoo.
Ukufeza umphumela, imaski enjalo kufanele yenziwe kabili ngesonto, izinyanga ezintathu.
Umphumela wokuqala usuvele ubonakale ngemuva kwezikhathi ezingama-4-5 zokufaka imaski.
Imaski esekwe uwoyela nayo iyasebenza:
- Faka ama-clove ayi-2-3 kgalikhi engilazini yamafutha omnqumo bese ushiya endaweni emnyama izinsuku ezi-5 (njalo engilazini). Gcoba lo oyela ezimpandeni zezinwele.
- Bopha ithawula bese uligcina amahora amabili.
Le mikhiqizo inhle ekuthuthukiseni ukukhula kwezinwele.
Ngaphambi kokulungisa izingxube zemithi, nquma ugalikhi bese ushiya "ukuphefumula" imizuzu eyi-10. Lokhu kuthuthukisa umsebenzi wama-enzyme asebenzayo.
Ngezinhloso zokwelapha
I-garlic tincture
- 300 gr. Faka u-garlic oqoshiwe ebhodleleni bese uthela u-0.5 l we-vodka.
- Gcizelela izinsuku eziyi-10 endaweni emnyama.
- Hlunga futhi uthathe izikhathi ezintathu ngosuku, amaconsi ayi-15-30 ngengilazi yobisi.
Le tincture yokuphulukisa isiza ngokuqwasha, izifo ezihlangene, i-atherosclerosis, i-dysbiosis.
Ukwelashwa kwe-sitz yokugeza i-cystitis
- Ikhasi bese usika ikhanda elilodwa likagalikhi, engeza ilitha elilodwa lamanzi bese upheka imizuzu eyi-10.
- Khipha uketshezi lube ngama-degree angama-35 bese ukhipha.
- Thela lo mhluzi esitsheni samanzi esinezinga lokushisa elifanayo.
- Thatha le nto yokugeza imizuzu engama-20, nsuku zonke ngaphambi kokulala. Inkambo yokwelashwa isonto elilodwa.
Ngokuphambuka kokuya esikhathini
- Thela u-40 g wegalikhi ngengilazi ye-vodka, engeza amaconsi ambalwa we-mint bese ugcizelela esitsheni esivaliwe izinsuku ezimbalwa.
- Thatha isigamu sehora ngaphambi kokudla, kathathu ngosuku, amaconsi ayi-10.
Njengoba ukwazi ukubona kulokhu konke okungenhla, ugarlikhi ungumlingani obalulekile womzimba wesifazane. Ngokumane uyifake ekudleni kwakho, ungayithuthukisa kakhulu impilo yakho nenhlalakahle yakho.