Ipomegranate isongo isaladi - 5 igxathu negxathu zokupheka okumnandi

Namuhla uzofunda ukuthi ungayilungisa kanjani isaladi yePomegranate Bracelet ngokusho kweresiphi yakudala. Umuntu ngamunye ophethe izivakashi uthola izivakashi, amakhosikazi amaningi aqaphelayo nomama abakhathalelayo balwela ukujabulisa amakhaya ngezinto ezintsha zokupheka. Amasaladi akulungele lokhu, ngoba anganikeza ngomuzwa ohlukahlukene wokunambitha.

Etafuleni lemihla ngemihla, isaladi lilungiswa kusuka kunoma yikuphi ukudla okutholakala esiqandisini. Vele, izindlela zokupheka ezijwayelekile azifanele idili lomkhosi. Kulokhu, isaladi elihehayo ngaphandle futhi elihlwabusayo ngokwedlulele "isongo lehalananda" elizokwenza.

Iresiphi yakudala

Ngiphakamisa ukucubungula iresiphi yakudala yesaladi yePomegranate Bracelet. Iresiphi yakudala iyisisekelo esihle sokwenza ukuhlukahluka okuyinkimbinkimbi ngokwengeziwe. Indishi enguqulweni yakudala ibizwa nangokuthi "Inyama yejazi", yize igama lokuqala lizwakala lingelokuqala futhi lihambisana ngokuphelele nesethulo.

• ama-beet ama-2 ama-PC
• amaqanda ama-2
• izaqathe ama-PC ama-3
• i-brisket ebhemayo 250 g
• amazambane ama-2 ama-PC
• garlic clove 4 ama-PC
• ipomegranate ama-2 ama-pcs
• anyanisi 1 pc
• imayonnaise 100 g
• umunyu 30 g
• usawoti, pepper ukunambitha

Amakholori: 111kcal

Amaprotheni: 10.3 g

Amafutha: 4.9 g

Amakhabhohayidrethi: 6.8 g

• Dlulisa imifino enikezwe iresiphi ngokusebenzisa i-grater egudlile.

• Hlanza igalikhi bese udlula esitsheni segalikhi esijwayelekile. Faka i-gruel egalikhi kumayonnaise, ogcoba ngayo izingqimba. Fry u-anyanisi ohlutshiwe futhi oqoshiwe emafutheni, bese usika inyama ibe yimichilo noma ama-cubes.

• Ukwenza indandatho maphakathi nesaladi, faka ingilazi emaphakathi kupuleti, lapho isaladi liya khona. Usawoti izingqimba zamaqanda namazambane ukunambitha.

• Okokuqala, kubekwa inyama, bese kuthi amazambane, amaqanda kanye nezaqathe. Okulandelayo, ungqimba lwe-beet lwenziwa. Khumbula ukuxubha ungqimba ngalunye ngemayonnaise. Bese ususa ingilazi ngokucophelela bese uhlobisa isidlo ngembewu yehalananda.

• Okufanelekile, isidlo sokudla kufanele sihlale amahora ambalwa endaweni epholile. Ngalesi sikhathi, ubuciko bokupheka buzoba nesikhathi sokuntywila.

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Lesi sikhalazo esibandayo yindlovukazi yamasaladi. Ngisho "noKesari" odumile akakwazi ukufanisa isongo le-garnet ngokunambitha. Kodwa-ke, lona ngumbono wami futhi ungahle ungavumelani nawo.

Isongo sepomegranate nenkukhu

Izithako:

• Inkukhu yesikhumba - 300 g.
• ILuchok - 150 g.
• Amazambane - 300 g.
• Ama-beet abomvu - 300 g.
• Ama-walnuts - 50 g.
• Ihalananda elinamanzi - 1 pc.
• Imayonnaise, usawoti.

Ukulungiselela:

1. Bilisa ama-beet, inyama namazambane endishini ehlukile, bese usika u-anyanisi. Sika i-fillet ibe ngamacube, bese udlulisa imifino nge-grater enhle.
2. Gaya kahle izinhlamvu zomnathi ku-grinder yekhofi noma i-blender, bese uhlangana nama-beet agayiwe nosawoti omncane. Geza, ucwebe bese uqaqa ipomegranati libe yizinhlamvu ezihlukene.
3. Beka ibhodlela noma ingilazi ende phakathi kwepuleti eliyindilinga eliyindilinga. Beka izingqimba zamazambane, inkukhu, u-anyanisi oqoshiwe nama-beet ngamantongomane azungeze lesi sidlo esisizayo. Gcoba ungqimba ngalunye ngemayonnaise ethengiwe noma eyenziwe ekhaya.
4. Ekupheleni, susa ngokucophelela ibhodlela bese uhlobisa ukwelashwa okuphekwayo ngezinhlamvu zehalananda, ngemuva kwalokho ukubukeka kuzophela futhi kungalinganiswa. Ngemuva kwamahora amabili esiqandisini, isidlo sesikulungele ukuphakwa.

Uma ubhekisisa uhlu lwezithako, kungahle kubonakale sengathi akukho lutho olukhethekile mayelana neresiphi yesongo lenkukhu lehalananda. Eqinisweni, okuphambene kuyiqiniso. Kubukeka buhle, futhi izici zokunambitheka azikwazi ukuchazwa ngamagama. Lesi sikhalazo sizoba ukwengeza okuhle kumvana ebhakwe, i-pilaf noma i-pasta.

Isongo sePomegranate esinamapulangwe namantongomane

Abantu abafuna ukuphatha kahle ubuciko bokupheka abesabi ukuzama. Sengivivinye iresiphi yesaladi ngama-prune namantongomane ngokusebenza, ngifinyelele esiphethweni sokuthi iphumelela kakhulu. Ama-beet ku-snack asusa ngokuphelele ukunambitheka kwamaprosesa. Ngenyama, inkukhu noma i-ham kufanelekile.

Izithako:

• Ama-beet abilisiwe - ama-2 ama-PC.
• Inyama ebilisiwe - 300 g.
• Garlic - ama-clove amathathu.
• Amapulangwe - 100 g.
• Ama-walnuts - 100 g.
• Amaqanda - ama-3 ama-PC.
• Ipomegranati - 1 pc.
• Imayonnaise - 200 ml.
• Usawoti kanye nopelepele.

Ukulungiselela:

1. Ikhasi bese ucindezela ama-clove egalikhi, engeza i-gruel ephumela kumayonnaise bese uxuba. Thela umlimi unamanzi ashisayo, linda kancane, uhlukanise uketshezi, usike bese ufaka kwimayonnaise kagalikhi "enephunga elimnandi".
2. Faka ikhasi bese ugoqa ama-beet namaqanda abilisiwe. Sika inyama ebilisiwe ibe ngamacube. Gweba kancane izinhlamvu. Into esemqoka ukungatholi imvuthu.
3. Beka ingilazi ehlanzekile maphakathi nesitsha, okuzungeze lapho ubeke khona ukudla okulungiselelwe ngezendlalelo ngokulandelana okulandelayo: ama-beet, inyama, amaqanda. Fafaza izingqimba ngamantongomane nenkathi ngemayonnaise. Phinda izingqimba, ubuke ukulandelana.
4. Ukuze uthole ukudla okugculisayo, zama ukufaka ezinye izaqathe namazambane kule nhlanganisela. Bilisa bese ugoba le mifino. Beka amazambane kuqala bese ubeka izaqathe phakathi kwenyama namaqanda. Ekugcineni, vala i-appetizer ngezinhlamvu zehalananda.

Ukufingqa lokhu kwehlukahluka kwesaladi lamapomegranati, ngiyabona ukuthi ekuphekeni kwesimanje kunezitsha ezimbalwa zokudla okumnandi ezilungiswa masinyane futhi ezingazishaya isifuba ngokubukeka okungenakuphikiswa. Lo msebenzi wobuciko wobuciko ufakiwe kwimenyu yomndeni wethu kaNyaka Omusha nakwamanye amaholide.

Isongo sepomegranate ngenkomo

Lapho kusondela iholide, umphathi ngamunye wabakhongi ubopha izingqondo zakhe ukuthi zingajabulisa kanjani izivakashi ezithandekayo futhi zijabulise amalungu omndeni wakhe amthandayo. Ngale njongo, kufanelekile isaladi lesimo esingajwayelekile - isongo lepomegranate. Ilungiselelwe ngemizuzu nje kungekho lwazi oluningi lokupheka.

Izithako:

• Inkomo - 250 g.
• Ama-Beet - 1 pc.
• Ipomegranati - 1 pc.
• Amazambane - ama-2 ama-PC.
• Amaqanda - ama-2 ama-PC.
• U-anyanisi - ikhanda eli-1.
• Izaqathe - 1 pc.
• Usawoti nemayonnaise.

Ukulungiselela:

1. Bilisa inyama, imifino kanye namaqanda kuze kube yithenda. Grate imifino namaqanda, usike inyama yenkomo ibe ngamacube amancane. Fry anyanisi oqoshiwe bese uhlukanisa ipomegranati libe yizinhlamvu ezihlukene.
2. Okulandelayo ukuhlangana kwesitsha. Beka inkomishi ibheke phansi maphakathi nepuleti elingaphansi. Beka ukudla nxazonke. Inyama yokuqala, bese kuba izaqathe, amazambane, ama-beet no-anyanisi othosiwe.
3. Phinda izingqimba, ugcine ukuhleleka. Qiniseka ukuthi ugcoba isendlalelo ngasinye ngemayonnaise. Ngomzuzu wokugcina, susa ingilazi, uhlobise isinongo ngezinhlamvu zehalananda bese usithumela endaweni epholile imizuzu eyi-120.

Isongo sepomegranate ngaphandle kwama-beet

Ukungabikho kwama-beet ngeke kuvimbele isaladi lesongo lamapomegranate ukuthi libukeke lingavamile futhi libukeke. Uma ungekho ngaphandle komcabango, ungasebenzisa iresiphi njengesisekelo sokuhlola futhi wandise uhlu lwemikhiqizo njengoba ubona kufanelekile.

Izithako:

• Inyama - 300 g.
• Amazambane - ama-3 ama-PC.
• Amaqanda - ama-2 ama-PC.
• Izaqathe - ama-2 ama-PC.
• Anyanisi - 1 pc.
• Ipomegranate - ama-2 ama-PC.
• Amahlamvu ka ulethisi.
• I-Garlic, usawoti, imayonnaise, ama-walnuts, upelepele.

Ukulungiselela:

1. Bilisa amaqanda, imifino nenyama. Gaya izithako zibe ngamacube amancane noma emapheshana. Musa ukusika imifino incane kakhulu, ngaphandle kwalokho izokhipha ujusi kuphume isaladi.
2. Crush ugarlic bese ugaya ama-walnuts nge-blender. Hlanganisa igalikhi nemayonnaise, usike u-anyanisi bese uyithosa emafutheni.
3. Beka amahlamvu kaletisi esitsheni esikhulu bese ubeka ingilazi egcotshwe ngemayonnaise phakathi nendawo.
4. Sakha isidlo ngokubeka imikhiqizo ngezendlalelo. Ukuthi imikhiqizo izohamba kanjani, zinqumele wena. Into esemqoka ukuthi okungenani izendlalelo ezimbili ezondile zitholakala esakhiweni ngasinye. Ungakhohlwa ukufaka izingqimba zemifino ngosawoti kanye nopelepele.
5. Esigabeni sokugcina, susa ingilazi ngokucophelela, bese umboza ingaphezulu lesaladi ngezinhlamvu zehalananda. Umphumela walokho okubizwa nge- "bracelet".

Ngokwemvelo, ihalananda likhula e-Asia nakwezinye izindawo zaseYurophu. Ijikijolo elilodwa linezinhlamvu ezifika kuma-700, ezingasetshenziswa ukwakha isaladi eliyingqayizivele. Ukuze uthole umumo omuhle futhi olinganayo wesongo wepomegranati, beka ibhodlela, imbiza noma ingilazi phakathi kwepuleti elisetshenzisiwe, bese ususa ngokucophelela izitsha ezisizayo ngemuva kokupheka.

Ukuthi lesi sikhalazo esibucayi futhi esihlwabusayo sifakiwe kuhlu lwezitsha ezinhle kakhulu zokudla kwaseRussia akunakuphikiswa. Kukhona indawo yobuciko bokupheka etafuleni lesizotha noma lansuku zonke. Ngokwenza njalo, uzodlala indawo yomhlobiso wangempela.

Kungani isongo le-garnet lihle? Ibonakala ngomklamo wokuqala, ukunambitheka okulinganiselayo nokumangazayo. Lokhu kungenxa yenhlanganisela ethokozisayo nengavamile yezithako, engatholakali kumasaladi akudala. Ngiyabona ukuthi ngokumelene nalesi sizinda, azikho izithako ezibizayo kuso. Ukupheka, udinga imifino, inyama, amaqanda nehalananda.
Manje uyazi izindlela zokupheka ezi-5 zesinyathelo ngesinyathelo zokwenza isidlo esimnandi esibandayo ekhaya. Uma isongo lepomegranate linganele, funa izindlela zokupheka zesaladi yakudala yamaGrikhi engosini yethu. I-tandem enjalo izobukeka ifanelekile etafuleni. Thokozela ukudla kwakho!

Bukela ividiyo: How to Eat a Pomegranate. Pomegranate Taste Test (May 2024).