Ungayipheka kanjani i-shurpa ekhaya

Isimenywa sendatshana sizoba yisobho elimnandi, elivela e-Uzbekistan. IShurpa yisidlo esithandwa kakhulu izakhamuzi zesifunda sase-Asia Ephakathi. Ngisho ne-pilaf eyaziwa kakhulu ingaphansi kwalesi sakhiwo sobuciko ngokupheka nokusebenziseka.

Ngikholelwa ukuthi i-shurpa yisidlo esingumfanekiso, uhlobo oluthile lwe-"transformer" yokupheka. Ukushintsha izithako kudala ukwelashwa okuphumuzayo, okuvuselelayo, okuphulukisayo noma okuvuselelayo. Ukupheka, sebenzisa iwundlu elisha noma ezinye izinhlobo zenyama ethanjeni.

Uhlu lwezithako eziyinhloko lubandakanya imifino ehlukahlukene. Akunakwenzeka ukucabanga ngalesi sobho ngaphandle kuka-anyanisi omningi. Ochwepheshe bezokupheka abavela eMpumalanga bafaka isitshulu u-anyanisi omningi njengenyama.

Kunezindlela ezimbili zokwenza imvu yangempela yase-Uzbek shurpa.

1. Owokuqala uhilela ukubilisa inyama nemifino ngaphandle kokwelashwa kokushisa kokuqala. Izazi zokudla zase-Uzbek ziphekwe kusetshenziswa yona.
2. Okwesibili ukuthosa imifino eqoshiwe kanye nenyama. Lesi sobho sicebile.

Izinongo namakhambi kuyisibopho esiyisibopho: i-laurel, i-turmeric, i-dill, upelepele womhlabathi, i-cilantro.

Abapheki be-Novice babheka i-shurpa njengesitshulu senyama. Ngokubona kwami, ibukeka njengesitshulu senyama, ngenxa yokuqina kwayo okuqinile. Ukusebenza okukodwa akuyona nje ingilazi yomhluzi.

Cabanga ngezindlela zokupheka ezine ezaziwa kakhulu zokwenza i-shurpa ekhaya.

Iresiphi yakudala

Iresiphi yakudala yenziwa ngewundlu elinamafutha. Uma unezilonda zenyama kuphela onazo, kuzodingeka ukuthi uthose imifino ngesilinganiso esikahle samafutha. Ngenxa yokukhohlisa okulungile kokupheka, ngisho nompheki we-novice uzolungisa lokhu kudla okunomsoco, okucebile, okumnandi nokunephunga.

• amanzi 2 l
• iwundlu ethanjeni 800 g
• anyanisi 1 pc
• insimbi yensimbi 1 pc
• izaqathe 1 pc
• utamatisi ama-3 ama-PC
• amazambane ama-5 ama-PC
• 1 bunch parsley
• amafutha omnqumo 20 ml
• ibasil 10 g
• upelepele omnyama omnyama 10 g
• usawoti ukunambitha

Amakholori: 119 kcal

Amaprotheni: 5 g

Amafutha: 7.2 g

Amakhabhohayidrethi: 8.6 g

• Geza iwundlu, ufake epanini, ufake amanzi, ufake isitofu. Ngemuva kokuthi umhluzi ubile, susa umsindo. Vala izitsha ngesivalo bese upheka emlilweni omncane okungenani imizuzu engama-90. Susa ngokucophelela inyama ephekiwe epanini, uhlukane namathambo, usike bese ubuya.

• Epanini lokuthosa, thosa u-anyanisi oqoshiwe kuze kube nsundu ngegolide. Sika upelepele notamatisi ube izingcezu ezinkulu, bese izaqathe zibe izindandatho ezincane. Ngincoma ukusika amazambane ahlutshiwe abe ngamacube.

• Thumela upelepele ngotamatisi kumhluzi, bese kuthi ngemuva kwemizuzu eyishumi, u-anyanisi othosiwe ngemibuthano yesanqante namazambane wezambane. Ngemuva kwemizuzu engamashumi amabili, nonga ngosawoti, engeza iparsley eqoshiwe, ibasil nopelepele omncane. Vala ukushisa bese kukuvumela ukuthi kupheke kancane.

Uma kukhona inyama esele, zama ukwenza iwundlu lesibili kuhhavini. Ngenxa yalokho, isidlo esijwayelekile sizophenduka uhlobo lokuvakashela indawo yokudlela esempumalanga.

IWundlu shurpa ngesi-Uzbek

Akuwona wonke umuntu othanda iwundlu. Abantu abaningi benqaba izitsha ngokususelwa kuso. Ukuphela kokuhlukile kuzoba yi-shurpa ngesi-Uzbek. Ngisho umuntu odla ngokuqonda kakhulu ngeke anqabe ingxenye yalesi sobho saseMpumalanga.

Izithako:

• IWundlu - 700 g.
• Anyanisi - amakhanda ama-2.
• Amaphuphu - 400 g.
• Izaqathe - ama-4 ama-PC.
• Utamatisi - ama-2 ama-PC.
• Garlic - ama-clove amane.
• ULaurel - amaqabunga amathathu.
• I-Zira, i-coriander, usawoti, izinongo eziyizintandokazi.

Ukulungiselela:

1. Sika amafutha ewundlu, ucwecwe bese ugeza imifino. Pre-cwilisa uphuphu amahora amabili. Thela inyama ngamanzi bese usika izingcezu ezinkulu kakhulu.
2. Faka iwundlu elilungisiwe epanini, engeza amanzi bese ufaka u-anyanisi owodwa. Pheka ngokushisa okuphansi, ukhiphe umsindo ngezikhathi ezithile. Ngemuva kwemizuzu engama-40, thumela izinkukhu kumhluzi bese uqhubeka nokupheka imizuzu engama-60.
3. Ngenkathi inyama isaphekwa, faka amanoni asikiwe kuwundlu epanini elifudunyezwa ngaphambili. Faka uwoyela omncane wemifino bese uthosa u-anyanisi oqoshiwe ngamaringi ayingxenye.
4. Faka utamatisi ohlutshiwe futhi oqoshiwe epanini lokuthosa. Yima imizuzu embalwa no-anyanisi. Faka igalikhi edluliswe nge-grater ephakathi lapha.
5. Emaminithini we-40 ngaphambi kokuphela kokupheka, faka ukugqoka ngezinqathe, izinongo, i-laurel nosawoti, uthathe ama-cubes, epanini. Isobho elilungele kufanele lifakwe imizuzu eyi-10-20.

Ukwenza isidlo sakusihlwa somndeni siphelele, ungaphaka ilayisi laseMpumalanga noma isitsha senkukhu okwesibili.

Iresiphi yevidiyo ye-shurpa yangempela evela ku-Stalik Khankishiev

Iresiphi yokuqala yengulube

Uma ufuna ukupheka ingulube shurpa, ngikweluleka ukuthi usebenzise inyama ethanjeni, ngoba kulokhu umhluzi kuvela ukuthi ucebe kakhulu. Kungcono ukupheka epanini noma epanini elinendawo engezansi.

Izithako:

• Ingulube - 500 g.
• Amazambane - ama-4 ama-PC.
• U-anyanisi - ikhanda eli-1.
• Izaqathe - 1 pc.
• ULaurel, izinongo, usawoti, iparsley.

Ukulungiselela:

1. Geza ingulube ethanjeni, uyibeke embizeni, ugcwalise ngamanzi. Pheka kuze kube yithenda ngokushisa okuphansi. Lokhu ngokuvamile kuthatha imizuzu engaphezu kwengu-45.
2. Cwecwa amazambane bese usika ama-cubes amakhulu. Izicucu zamazambane amakhulu zingesinye isici esihlukile se-shurpa yangempela yasempumalanga.
3. Thumela amazambane ku-cauldron yengulube, usawoti bese upheka okwesithathu kwehora.
4. Cwecwa u-anyanisi kanye nezaqathe, hlambulula ngamanzi bese uthumela kumhluzi ngamazambane aselungile. Okwamanje, phonsa amaqabunga ambalwa we-laurel, ukuze uthole ukunambitheka okumnandi.
5. Ekugcineni, faka ama-sprigs ambalwa eparsley, izinongo zakho ozithandayo bese ulungisa ukunambitheka ngosawoti. Ngemuva kwemizuzu emihlanu, umlilo ungacishwa, futhi ama-sprigs we-parsley angasuswa futhi alahlwe.

Ungayipheka kanjani inyama yenkomo shurpa

Ngabe ufuna ukujwayelana nokudla kwaseMpumalanga? Ingabe ufuna okuthile okunomsoco, okunothile, okumnandi nokwanelisayo? I-Beef shurpa iphelele.

Izithako:

• Inkomo - 1 kg.
• Amazambane - 600 g.
• U-anyanisi - ikhanda eli-1.
• Izaqathe - 1 pc.
• Upelepele omnandi - 1 pc.
• Utamatisi unama - 3 wezipuni.
• ULaurel - amaqabunga ama-2.
• Amafutha emifino, ikhumini, usawoti, upelepele womhlabathi.

Ukulungiselela:

1. Sika inyama yenkomo egeziwe ibe izingcezu ezinkulu, namazambane ahlutshiwe abe ngamacube. Ngikweluleka ukuthi usike u-anyanisi ezindaweni ezinezindandatho, upelepele noqathe abaphakathi nendawo ube yizicucu.
2. Fry pepper, u-anyanisi, izaqathe epanini elifudunyezwa ngamafutha imizuzu emihlanu. Faka inyama yenkomo elungiselelwe imifino, bese kuthi ngemuva kwemizuzu engu-5-7 utamatisi unamathisele. Yima imizuzu engaba ngu-5, uvuselele ngezikhathi ezithile.
3. Dlulisa okuqukethwe kwepani epanini bese ufaka amanzi ukuze abe ngamasentimitha ama-5 ukuphakama kunosayizi. Beka esitofini bese uletha ngamathumba.
4. Beka amazambane ngopelepele, ikhumini, i-laurel nosawoti kusobho. Nciphisa ukushisa kancane, umboze ngesivalo bese upheka i-shurpa isikhathi esingangehora. Ngincoma ukuphaka izibiliboco ezenziwe ngomuthi ngama-croutons anamakha noma isinkwa esimnyama esijwayelekile.

Kulesi iresiphi, zonke izithako ekuqaleni zenzelwa ukushisa, bese kulungiswa kubo isobho laseMpumalanga. Yilokhu engikushilo ekuqaleni kwendatshana.

Ngincoma ukupheka i-shurpa emlilweni ngesikhathi sokuvakasha kwakho okulandelayo. Kuzoba indawo efanelekayo yendlebe nokungezwa okuhle kakhulu kukosa. Ukudla emoyeni ohlanzekile kuzogcwalisa umzimba ngamandla futhi kuzokhunjulwa isikhathi eside.