Indlela yokwenza ama-tacos ekhaya - izindlela zokupheka ezi-5 nemiyalo yevidiyo

Kunezinto eziningi zobuciko zokupheka ezimele "isinkwa esigcwalisiwe". Ezweni lakithi, i-shawarma isendaweni yokuqala ekuthandeni. Lo mmeli wokudla kwaseMpumalanga ufaka isinkwa se-pita, inyama egosiwe ethosiwe, izinongo, amasoso, imifino emisha. Esihlokweni, sizokhuluma nge-exoticism yaseMexico - ama-tacos, izindlela zokupheka nezindlela zokupheka.

I-Taco iyi-sandwich yohlobo oluvaliwe, ikhekhe eligingqiwe elinenyama, ushizi, amakhambi, u-anyanisi, upelepele ngaphakathi. Kufakwe ama-condiments nososo.

Akudingeki ukuthi ube yingcweti ekhishini ukuze upheke. Into esemqoka ukuthola zonke izithako.

Iresiphi ye-taco yakudala

• ama-tortillas ommbila ama-8 ama-PC
• inyama (inyama yenkomo, ingulube, inkukhu) 300 g
• upelepele 1 pc
• anyanisi 1 pc
• utamatisi 1 pc
• 1 bunch parsley
• amafutha omnqumo 1 tbsp l.
• usoso oshisayo ukunambitha
• uviniga wewayini 1 tbsp. l.
• ushukela 1 tsp
• upelepele omnyama 1 tsp
• usawoti 1 tsp
• upelepele chili 1 tsp

Amakholori: 143kcal

Amaprotheni: 21.8 g

Amafutha: 1.6 g

Amakhabhohayidrethi: 3.9 g

• Sika u-anyanisi ube yimichilo, engeza uviniga omncane weviniga, usolishe.

• Faka amakhambi aqoshiwe, upelepele omnyama, ushukela, usawoti ku-anyanisi. Hlanganisa.

• Geza utamatisi nopelepele, susa imbewu, uthathe izingcezu ezincane.

• Dlulisa inyama nge-grinder yenyama, gazinga emafutheni omnqumo imizuzu emihlanu. Bese ufaka upelepele, utamatisi, usawoti, upelepele kanye namanzi amancane.

• Imisa ingxube evelayo ngaphansi kwesembozo kuze kube yilapho umswakama uhwamuka. Lapho inyama egayiwe isilungile, dlulisela esitsheni esijulile bese upholile.

• Beka izipuni ezimbalwa zenyama egayiwe, isipuni sika-anyanisi ngamakhambi kanye nososi omncane oshisayo ku-tortilla.

• Goba ikhekhe ngesigamu. Qiniseka ukuthi ukugcwaliswa kusatshalaliswa ngokulinganayo. Kusala ukuhlobisa ngamakhambi futhi i-taco isilungile.

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Uma umndeni wakho ufuna okuthile okusha, lungiselela i-taco yaseMexico. Uma kunezingane, nciphisa inani lezithako ezishisayo.

Ama-tacos ama-3 enziwe ekhaya

I-Taco iyindlela yokwelapha yaseMexico. Wonke umuntu onenhlanhla eyanele yokuvakashela eMexico uzwe ukunambitheka okuhle kwalesi sidlo. Emazweni abo omdabu, akuyona yonke indawo yokudlela ezokwazi uku-oda yona, kulula ukwenza ama-tacos ekhaya. Ilungiselelwe njengenhliziyo yenkomo noma ama-cutlets.

Ukupheka ama-tortilla

1. Thela ama-50 g we-kefir esitsheni esikhulu, engeza i-soda encane nosawoti. Thela u-50 g kafulawa esitsheni, uxove inhlama. Lokhu kwanele ukusatshalaliswa okungu-4.
2. Hlukanisa inhlama ibe yizicucu ezine bese ugoqa ucezu ngalunye kahle.
3. Fry amaqebelengwane avela ezinhlangothini zombili. Amagwebu ayisibonakaliso sokuqala sokulungela.

Isisekelo sama-tacos silungile. Ake sikhulume ngokugcwaliswa. Nginikeza izinketho eziningana.

I-salmon taco

Izithako:

• isalmon fillet - ama-2 ama-PC.
• amafutha omnqumo - 1 isipuni
• usawoti kanye nopelepele

I-SAUCE:

• Ummbila osethinini - 1.5 izinkomishi
• utamatisi we-cherry - 1 ingilazi
• ubhontshisi omnyama - 0.5 izinkomishi
• izaqathe - 1 pc.
• u-anyanisi obomvu oqoshiwe - izinkomishi ezingama-0.25
• isilimo esidliwayo esinamagatsha anamanzi
• i-salsa - 0.5 izinkomishi

Ukulungiselela:

1. Ukupheka usoso. Hlanganisa zonke izithako ezibalwe ngenhla esitsheni esisodwa.
2. Gcoba isibopho senhlanzi ngamafutha bese ufafaza izinongo. Fry inhlanzi nhlangothi zombili. Kuzothatha imizuzu engaphezu kwengu-10.
3. Sika umucu wezinhlanzi opholile usebenzisa imfoloko ejwayelekile.
4. Beka inhlanzi ethosiwe ku-flatbread uthele isosi elungisiwe. Ihlala igoqwe phakathi.

Ama-Tacos ngesi-Turkish

Izithako:

• turkey - 0.5 kg
• u-anyanisi oqoshiwe - 30 g
• amakhekhe - ama-10 ama-PC.
• umhlabathi upelepele ne-paprika
• usawoti, i-oregano, upelepele ogayiwe kanye nogalikhi.

UKUGcwalisa:

• utamatisi - ama-2 ama-PC.
• ushizi we-cheddar - 150 g
• isaladi eluhlaza - 750 g.

Ukulungiselela:

1. Lungiselela ukugcwaliswa. Gaya zonke izithako ezibonisiwe bese uxuba kahle.
2. Fry inyama epanini lokuthosa, bese ufaka u-anyanisi, upelepele womhlabathi, i-paprika, usawoti, i-oregano, upelepele womhlabathi nempuphu kagalikhi. Khipha kuze kube yithenda. Lokhu kuzonikeza okuqukethwe kwepani umbala obomvana.
3. Beka ukugcwaliswa kwama-tortilla bese uthele isosi. Songa uhhafu.

Ama-tacos aseBrazil

Izithako:

• inyama egayiwe - 700 g
• anyanisi - 1 pc.
• i-garlic - i-1 clove
• utamatisi isoso - 100 g
• usawoti, ikhumini, upelepele.

Ukulungiselela:

1. Inyama egayiwe, ivusa ngezikhathi ezithile, gazinga epanini. Gweba izigaxa ezinkulu nge-spatula.
2. Khipha amafutha amaningi, engeza ugarlic oqoshiwe no-anyanisi oqoshiwe enyameni egayiwe.
3. Fry kuze kube yilapho izithako zithambile. Bese ufaka utamatisi isosi, usawoti, ikhumini, upelepele enyameni egayiwe. Qhubeka upheka imizuzu eyi-15.
4. Beka ukugcwaliswa okuvelayo kumaqebelengwane ayisicaba bese ugoba uhhafu.
5. Khonza umsebenzi wobuciko wokupheka ngokhilimu omuncu, utamatisi, ushizi nesaladi.

Ukwenza ama-tacos ekhaya kulula. Iyiphi inketho ongakhetha kuyo, unquma. Kuzofanele sizame bobathathu, lapho-ke kuyacaca. Izitsha ezilungiselelwe ngokwalawa maresiphi zingafakwa kwimenyu yonyaka omusha lapho zingekho.

Iresiphi yevidiyo nenkukhu

Iresiphi enkulu yespaghetti taco

Ama-Tacos anomlando omude, njengoba avele ngaphambi kokuba abeLungu beze eMexico. Isikhalazo sihlanganisa ama-tortillas ommbila nokugcwaliswa okuhlukahlukene: inyama ethosiwe egayiwe, izinhlanzi zasolwandle, izingcezu zesoseji, ubhontshisi, isaladi, u-anyanisi.

I-Taco ene-spaghetti iyisikhalazo esimnandi esifaka isosi ye-bolognese, ngaphandle kwayo kunzima ukucabanga nge-pasta yase-Italy.

Izithako:

• ufulawa wommbila - 1.5 izinkomishi
• amaqanda - 1 pc.
• amanzi - 1.5 izinkomishi
• uwoyela wemifino - 200 ml
• usawoti

UKUGcwalisa:

• igalikhi - ama-clove ama-2
• amafutha omnqumo - 2 wezipuni izinkezo
• ibhotela - 25 g
• anyanisi - 1 pc.
• izaqathe - 1 pc.
• isilimo esidliwayo esinamagatsha anamanzi - 1 pc.
• ubhekeni - 85 g
• ubisi - 300 ml.
• iwayini elomile - 300 ml.
• utamatisi unamathisele - 50 g
• ispaghetti - 400 g
• amakhambi ababayo - 2 tsp. izipuni
• imifino - 1 bunch
• Utamatisi osemathinini - 100 g

Ukulungiselela:

1. Ama-tortilla... Thela ufulawa endishini, shaya eqandeni, engeza usawoti omncane. Hlanganisa inhlama kancane ngesipuni ngenkathi ufaka amanzi.
2. Thela ingxube encane ovele nayo epanini ubhake ikhekhe. Qhubeka ngendlela efanayo nenhlama esele.
3. Ngenkathi kusalungiswa ikhekhe elilodwa, hlanganisa inhlama. Ummbila ushona ngokushesha uye ezansi.
4. Songa amakhekhe aqediwe ngesigamu bese uvikela imiphetho nge-skewer.
5. I-taco inombala wegolide, okusho ukuthi amaqebelengwane kufanele athoswe.
6. Fudumeza uwoyela epanini elijulile lokuthosa bese, ngemuva kokubilisa, thosa wonke amakhekhe ezinhlangothini zombili. Bamba ngemfoloko, futhi ngokuthosa ikhekhe elilodwa, kungabi ngaphezu kwemizuzwana engama-30.
7. Beka ama-tortilla athosiwe ku-napkin.
8. I-Sauce ayinalutho... Fake usike u-anyanisi, uvune isilimo esidliwayo esinamagatsha anamanzi kanye nezaqathe. Ikhasi bese uqeda u-garlic ngommese.
9. Sika ubhekeni ube yizicucu ezincane, ngaphakathi kuka-0.5 cm ububanzi.
10. Thela uhhafu wamafutha esitsheni esijulile, engeza ibhotela, ubeke isitofu ukushisa.
11. Faka imifino, ubhekeni, ugarlikhi. Fry imizuzu eyi-10. Ngalesi sikhathi, imifino izothamba.
12. Faka inyama egayiwe kanye nefry, ivuse ngezikhathi ezithile ngesipuni.
13. Ukugqoka usoso... Thela ubisi epanini lokuthosa ngenyama egayiwe eyenziwe ngomumo bese ubilise imizuzu eyi-15 ngokushisa okukhulu.
14. Thela iwayini bese ubila cishe ikota yehora.
15. Thumela unamathisele utamatisi ngotamatisi osethinini epanini. Letha ubunzima obubangelwa ngamathumba, uqede utamatisi ngesipuni, engeza amakhambi, pepper, usawoti. Khipha.
16. I-sauce yokupheka... I-sauce ye-bolognese ifakwe amahora angaba ngu-4. Ngesitsha sethu, kwanele ukupheka cishe amahora amabili.
17. Vala isitsha ngososo, ushiye igebe elincane, ufake umlilo omncane. Hlanganisa i-sauce njalo ngemizuzu engu-20.
18. Susa usoso osuphelile esitofini, uvale ngokuphelele isembozo, usifake. Kwanele imizuzu engama-40.
19. Ukupheka ispaghetti... Thela cishe ilitha elilodwa nesigamu samanzi epanini elikhulu, ubeke isitofu. Ngemuva kokubilisa amanzi, engeza usawoti omncane kanye namafutha omnqumo epanini.
20. Faka ispaghetti emanzini abilayo, usibambe kufeni. I-pasta iphekwe cishe imizuzu eyi-10. Hlanganisa ekuqaleni kokupheka.
21. Hlanza i-spaghetti ku-colander. Musa ukugeza. Lapho amanzi edonsa, hlanganisa i-spaghetti ne-sauce elungisiwe.
22. Ukugcwaliswa kweTaco... Gcwalisa amakhekhe ngokugcwaliswa okulungiselelwe ngaphambilini. Izipuni ezimbili zokugcwalisa zanele ikhekhe elilodwa.
23. Faka ama-tacos aqediwe ebhodini lokubhaka bese uwafaka kuhhavini imizuzu emihlanu. Ukushisa - ama-degree angu-120. Isitsha sesilungile.

Ukupheka isidlo ngokusho kwale recipe kuzothatha isikhathi esiningi. Kepha, umphumela uwufanele. Ukuze wenze inqubo yakho yokupheka ibe lula, hlola amathiphu ambalwa.

Amacebo awusizo nemiyalo

1. I-sauce izophenduka ibe mnandi kakhulu uma imi esiqandisini cishe usuku. Ungayigcina cishe izinsuku ezintathu. Ukusebenzisa isiqandisi kukhulisa ithemu liye ezinyangeni ezi-3.
2. Lapho ulungisa usoso, uthele ubisi kuqala, bese ufaka iwayini. Lokhu kuzonikeza isoso ukunambitheka okunokhilimu.
3. Bhaka amakhekhe ayizicaba ngofulawa ocolekileyo. Ngenxa yalokhu, ngeke zivele zixakeke futhi ziqhekeke.
4. Fafaza noshizi ngaphambi kokubhaka kuhhavini. Isitsha sizoba sihle futhi sibe nephunga.

Vele, abantu abavame ukuvakashela eMexico bangajabulela isidlo esilungiselelwe ngabadwebi bangempela. Uma ungeyena wabo, yenza ama-tacos ekhaya. Lokhu kwenza isikhalazo esihle kakhulu ngokuthinta ukudla kwaseMexico. Ngikufisela inhlanhla ekhishini!

Bukela ividiyo: МНЕ ВЗЛОМАЛИ АККАУНТ!! И СЛИЛИ ВСЕ КУБКИ НА САМОМ БЫСТРОМ ПРОХОЖДЕНИИ. СПИДРАН 30К В БРАВЛ СТАРС (Julayi 2024).