Ungawakha kanjani amakhowe e-aspen ebusika ezimbizeni

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Ufuna ukubona izitsha zamakhowe etafuleni hhayi kuphela ngenkathi, kodwa nasebusika. I-boletus ye-Boletus ingomiswa futhi iqandiswe ebusika, kepha amakhowe afakwe emanzini anosawoti nofakwe emanzini anosawoti aziwa kakhulu.

Ngenxa yokuqukethwe kwenani elikhulu lamaprotheni, i-potassium, i-phosphorus ne-iron, i-boletus inomsoco kakhulu futhi iyasiza, isiza ukwehlisa i-cholesterol nokuhlanza igazi.

Iresiphi yakudala yama-boletus afakwe emanzini anosawoti

Ilungiselela ukutomula

Naka kakhulu ukuzilungiselela ngaphambi kokongiwa kwemvelo. Amakhowe kufanele ahlanzwe kahle futhi ahlanzwe. Akunconywa ukusebenzisa amakhowe amakhulu we-aspen, kungcono ukhethe amancane kakhulu. Ezincane azikwazi ukunqunywa, kepha zihlanjululwe ngokuphelele, ngakho-ke zizobukeka ziheha ngokwengeziwe. Ezinkulu kumele zisikwe. Sika izigqoko zibe izicucu, nemilenze ibe yimibuthano. Shintsha imilenze esike kahle, kungcono ungasebenzisi eyomucu kakhulu.

Kusuka enombolweni efakwe kuhlu, cishe amagremu angama-750 kasawoti ophelile azotholakala.

aspen amakhowe 1.5 kg
amanzi 1 l
ushukela 3 tsp
usawoti 2 tbsp. l.
ugarliki 4 izinyo.
uwoyela wemifino 2 tbsp. l.
i-acetic acid 70% 2 tsp
ama-peppercorn amnyama okusanhlamvu ama-5
iqabunga le-bay amaqabunga ama-4
ama-clove ama-5 ama-PC

Amakholori: 22 kcal

Amaprotheni: 3.3 g

Amafutha: 0.5 g

Amakhabhohayidrethi: 3.7 g

Lungisa ama-marinade: uthele ilitha lamanzi okuphuza abandayo epanini, ufake umlilo. Ngenkathi amanzi ebila, cwecwa bese usika ugalikhi. Faka igalikhi, amakhareji, upelepele, usawoti, ushukela ne-bay leaf emanzini. I-marinade kufanele ibilise okungenani imizuzu eyi-10.
Thela amanzi angenalutho epanini, engeza usawoti bese ubilisa.
Thela amakhowe emanzini abilisiwe, upheke imizuzu eyi-10-15. Bese ukhipha amanzi.
Okulandelayo, pheka i-boletus imizuzu engu-20 ku-marinade, eyayilungiselelwe ngokusho kweresiphi engenhla.
Ngemuva kokucisha umlilo, engeza uviniga.
Hlela amakhowe enziwe ngomumo nge-brine ezitsheni.
Thela uwoyela wemifino ezitsheni ngaphezulu, njengoba ubukade ubilile. Lokhu kuzokhulisa impilo yeshalofu yokudla okulula.
Songa amathini uwafake ngaphansi kwezembozo.

Faka u-anyanisi oqoshiwe namafutha emifino esitsheni ngaphambi kokuphaka.

Ungawakha kanjani amakhowe e-aspen embizeni

Kunezimfihlo eziningi kanye nezindlela zokupheka zamakhowe akhethiwe ekhaya. Ungakwazi ukufaka usawoti ngaphansi kwengcindezi nangaphandle, kukhona kokubili usawoti oshisayo nobandayo. Uma sikhuluma ngokukha ubusika, ukusetshenziswa kwasekhaya, inketho engcono kakhulu kungaba ukukha amakhowe e-aspen embizeni.

Usawoti obandayo

Inqubo yokwenza usawoti ilula, kepha idla isikhathi. Zonke izilinganiso nezikhathi zokupheka kufanele kugcinwe ngokuqinile.

Izithako:

amakhowe we-aspen - 4 kg;
i-horseradish - ishidi elikhulu le-1;
iqabunga le-bay - ama-4 ama-pcs .;
amaqabunga e-currant ne-cherry - ama-PC ayi-10 .;
i-garlic - ikhanda eliphakathi;
idile - izambulela eziningana;
ama-peppercorns - ama-8 ama-pcs .;
usawoti - 200 amagremu.

Indlela yokupheka:

Uma ukhathazekile ngekhwalithi yamakhowe, uthele amanzi abilayo phezu kwawo ngaphambi kokufaka.

Geza futhi uhlanze i-boletus kahle. Sika izingcezu ezinkulu. Mboza ngamanzi bese ushiya ucwilise izinsuku ezimbili.
Ngemuva kwezinsuku ezimbili, khipha bese usika ugarlikhi, ugeze amakhambi. Hlukanisa izinongo namakhambi zibe izingxenye ezimbili, ngaphandle kwe-horseradish nosawoti.
Faka uhhafu wezinongo ngamakhambi ezansi kwepani, bese uthela wonke amakhowe, ufafaze usawoti, usakaze ingxenye esele yezinongo namakhambi, bese ufaka iqabunga le-horseradish ngaphezulu. Sifaka ipuleti elinomthwalo othile ngaphezulu bese sikushiya izinsuku ezingama-5-6.
Ngemuva kwezinsuku ezingama-5-6, sigudluza amakhowe we-aspen ezitsheni ezifakwa inzalo ngokuqinile ngangokunokwenzeka, bese ugcwalisa nge-brine. I-brine ifanelekile njalo futhi ngokufakwa kwezinongo. Sigoqa amathini siwafaka esiqandisini noma kwenye indawo epholile.

Amathiphu awusizo

Kunamaqhinga amaningi azokusiza ukuthi wenze kahle futhi unambithe i-boletus boletus boletus ebusika. Into ebaluleke kakhulu lapho uzikhethela hhayi ukudida amakhowe we-aspen namakhowe angadliwayo. Ngemuva kwakho konke, zingadala umonakalo omkhulu emzimbeni uma zidliwe ngephutha.

Ungahlukanisa kanjani i-boletus yamanga

Izinhlobo eziningi ze-boletus zingadliwa, kepha kunezinhlobo ezimbalwa zezinhlobo ezingadliwayo ezingadidaniswa nokubukeka okudliwayo. Enye yazo ukhunta lwenyongo. Umehluko omkhulu phakathi kwe-boletus nezinhlobo ezifanayo ezidliwayo yilezi:

Ekusikeni, i-boletus imhlophe noma iluhlaza okwesibhakabhaka, iba mnyama masinyane, futhi ikhowe lamanga libomvu ngokubomvu noma lipinki.
Amanga anezikhala emlenzeni, okwangempela akunjalo.

Ikhula kuphi i-boletus

IBoletus ikhowe elivamile. Ikhula e-Eurasia naseNyakatho Melika. Bathanda amahlathi aswakeme anamaqabunga ahlanganisiwe. Imvamisa kutholakala emthunzini nasezihlahleni zamafern, ama-blueberries nobulembu. Ingakhula ngamaqembu noma yodwa.

Isisho esithi i-boletus ikhula kuphela ngaphansi kwe-aspen inganekwane; itholakala futhi ngaphansi kwe-birch, ngaphansi kwe-oki, ngaphansi kwama-spruces, beech, willow nezinye izihlahla.

Amakhowe we-Aspen asendaweni yesibili ehloniphekile, ngemuva kwamakhowe we-porcini. Zingavunwa ngezindlela ezahlukahlukene - ezomile, usawoti, ukhukhamba, iqhwa, isitshulu ngemifino, wenze i-caviar. Amakhowe afakwe emanzini anosawoti nosawoti amnandi kakhulu njengesitsha esihlukile, kepha, ngaphezu kwalokho, ayengezwa kumasaladi, amasobho, futhi asetshenziswe njengokugcwalisa imikhiqizo yempuphu.

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