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Ukukhetha Komhleli - 2024

Ungayipheka kanjani i-skewers enamanzi futhi emnandi kuhhavini

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Igama shashlik lihlotshaniswa nemvelo. Kwenzeka ukuthi ukudla kuvame ukuphekwa lapho umndeni noma inkampani enobungani ihambela ehlathini, emfuleni, edacha noma emvelweni nje. Ukuphumula okunjalo akuphelelanga ngaphandle kwesoso. Futhi ekuholeni kwesitsha, umusi ovela emlilweni noma kusoso uyabanjwa.

Impelasonto emvelweni ayenzeki ngaso sonke isikhathi, kepha ufuna ukudla inyama. Ikakhulukazi, lesi sifiso sivela ukulungiselela amaholide asebusika: Unyaka Omusha, uKhisimusi, i-Epiphany. Kulabo abahlala endlini yangasese, ungapheka i-barbecue ngaphandle kwezinkinga. Wadonsela i-grill egcekeni nakho konke. Futhi uma lokhu kuyifulethi, kuvela ubunzima.

Kodwa-ke, konke kungenziwa lula uma usebenzisa i-ovini esikhundleni sebhayisikili. Vele, ukunambitheka kuzohluka ngandlela thile - ngaphandle kwephunga le-haze, futhi kungahle kube ukuthi kumile ngokweqile, kepha uma uhambisana nobuchwepheshe, uzothola isidlo esihlwabusayo nesinomsoco.

Ukulungiselela ukupheka

Ukuze upheke izoso kahle futhi esihlwabusayo kuhhavini ekhaya, kufanele uzilungiselele ngokucophelela. Konke kwehlela ukuxazulula imisebenzi emithathu esemqoka:

  • Khetha inyama yekhwalithi.
  • Lungisa izitsha nezitsha.
  • Yazi ubuchwepheshe, okubandakanya: ukukhetha izithako nobuningi bazo, umbuso wezinga lokushisa kuhhavini, isikhathi sokubhaka.

Ukukhethwa nokulungiswa kwenyama

I-shish kebab emnandi futhi enamanzi ingalungiswa kuphela kusuka kwinyama enhle. Umkhiqizo wakhethwa ngokuya ngezimo ezilandelayo:

  • Inketho enhle kakhulu, entsha futhi enhle kakhulu. Ungakusebenzisi ukudla okubandayo ngale njongo.
  • Khetha intamo, ihlombe noma i-fillet.
  • Inyama kufanele iqukathe izingqimba zamafutha, ezinikeza isiphuzo sesitsha esiphelile nokuthamba.

Ngaphambi kokusetshenziswa, hlanza inyama kusuka emithanjeni, amafilimu, ugeze kahle futhi womile kahle ngethawula lephepha. Ngemuva kwalokho idinga ukusikwa. Ukwenza i-kebab ibe namanzi, kufanele isikwe ibe yizicucu, enesisindo esingama-gramu angama-45-50. Ungaqala ukukha.

Izitsha

Ukupheka ama-kebabs kuhhavini kungasetshenziswa izitsha ezijwayelekile. Okokuqala, thola isitsha soqweqwe lwawo koqweqwe lwawo. Ukubeka i-kebab kuhhavini, uzodinga i-grate kanye nebhidi lokubhaka, elitholakala ngaphezu kwelinye. Ukuze inyama ese-grill ingashisi, igcotshwa ngamafutha emifino.

Isikhathi sokushisa nesikhathi sokupheka

Ukuthola i-kebab enamanzi nge-crispy crust, izinga lokushisa kuhhavini kufanele libe phakathi kwama-degree angama-250. Ama-skewers anenyama eluhlaza afakwa kuhhavini osushisayo. Kubekwe endaweni enezinga lokushisa eliphakeme kakhulu. Kulokhu, i-crust yakha ngokushesha, ijusi izogcinwa ngaphakathi.

Isikhathi esiphelele kusukela lapho sifakwa kuhhavini size siphekwe ngokuphelele yimizuzu engama-20-25. Konke kuncike ekushiseni. Uma i-thermometer ikhombisa ngokungalungile futhi izinga lokushisa lingaphansi kwama-degree angama-250, isikhathi singakhuphuka size sifike kumizuzu engama-40.

Ukulungiswa kwezithako

Lesi sigaba sinezikhundla eziningi. Isinqumo ngohlobo nobungako bezinongo sincike ekuthambekeni komuntu ngamunye kwamalungu omndeni, abangane nezihlobo.

Okuqukethwe kwekhalori

Ingulube ingukudla okunekhalori eliphezulu. Inani liyahluka ngokuya ngengxenye yesidumbu esidliwayo. Lokhu kungaba yihlombe, ihlombe, isifuba nezinye izingxenye. Isibonelo, amagremu ayi-100 wokhalo olusha yi-180 kcal, futhi okuqukethwe kwekhalori kwamagremu ayi-100 wesifuba sekuvele kungama-550 kcal.

Izazi zokudla okunempilo zithi inani lamandla we-kebab eqediwe lincike engxenyeni yesidumbu. Intamo - 340 kcal, izimbambo - 320 kcal, no ham - 280 kcal.

Ukukhetha nokulungiselela i-marinade yenyama

Ukupheka kweMarinade akunakubalwa. Kodwa-ke, eminye imithetho yokupheka ijwayelekile kuwo wonke umuntu:

  • Ukukhetha, sebenzisa ingilazi noma izitsha zobumba kuphela.
  • Ungathathi ukudla okuningana okuqukethe i-asidi. Kufanele kube nesithako esisodwa esinjalo.
  • Kungcono ukusebenzisa ugalikhi ogayiwe, no-anyanisi oqoshiwe namakhambi.
  • Kunconywa ukuxuba inyama ne-marinade ngezandla zakho. Kuzoba ngokulingana futhi i-kebab izohamba kangcono.
  • Usawoti inyama enosawoti omuncu.
  • Uma amakhambi asetshenziselwa ama-marinade, abekwa ngamahlumela. Uma zichotshoziwe, zishisa ngokushesha futhi ziphazamise ukunambitheka kwe-kebab.

Kukhona ukukhethwa okukhulu kwama-marinades, ake sibheke okuthandwa kakhulu.

U-anyanisi okhanyayo

Enye yezindlela zokupheka ezilula ukupheka ngokushesha. Isikhathi sokuhambisa inyama ebomvu amahora angama-8-9, amhlophe - amahora ama-5-6.

  1. Inqubo iqala ngokulungiselela umnsalo. Kusikwa izindandatho namasongo uhhafu, kubekwe phansi kwesitsha. Bese kuba usawoti kanye peppery.
  2. Isendlalelo esilandelayo senziwe ngenyama. Ilingana emnsalweni. Izingcezu azibekiwe ngokuqinile komunye nomunye. Futhi usawoti kanye nopelepele ngokwehlukana.
  3. Bese u-anyanisi uphinde ubekwe, kulandele ungqimba wenyama. Kungabaningi ngangokunokwenzeka kwemikhiqizo.

Umthamo ka-anyanisi, usawoti, upelepele ukhethwe ngokuya ngokuthanda kokuthandwa kwamalungu omndeni, izivakashi nabangane.

I-anyanisi-kefir, okubabayo

I-marinade yendawo yonke. Ifanele noma iyiphi inyama. Isikhathi sokuveza kusuka emahoreni ayisithupha kuye kwayi-12. Ukuze uthole i-marinade enjalo, udinga u-anyanisi nama-kefir anamafutha amancane.

  1. Ngekhilogremu ngalinye lenyama, kuthathwa cishe u-0.5 kg ka-anyanisi nengxenye yelitha le-kefir. U-anyanisi kufanele aqotshwe kahle.
  2. Okokuqala, ithisipuni elilodwa le-hop-suneli nopelepele omnyama noma obomvu owengezwe ku-anyanisi.
  3. Ngemuva kwalokho uxolela izandla zakhe ngomthamo.
  4. Ukulungiselela kokugcina, inyama ifakwa ku-anyanisi, futhi konke lokhu kuxutshwe kahle.
  5. Futhi ekugcineni, okuqukethwe kwesitsha kuthululwa nge-kefir.

Iresiphi yakudala yengulube skewers kuhhavini kuma-skewers

  • ingulube 1 kg
  • iwayini noma i-apula cider uviniga 1.5 tbsp. l.
  • anyanisi 2 ama-PC
  • imayonnaise 3 tbsp l.
  • usawoti, izinongo ukunambitha

Amakholori: 233kcal

Amaprotheni: 15.9 g

Amafutha: 18.7 g

Amakhabhohayidrethi: 1 g

  • Ingulube iyahlanzwa, igezwe, isikwe ibe izingcezu ezincane zika-45-50 amagremu lilinye bese ifakwa esitsheni esijulile.

  • U-anyanisi usikwa amasongo amakhulu, udluliselwe esitsheni esinenyama.

  • Okuqukethwe kunongwe ngezinongo futhi kuxutshwe kahle.

  • Thela uviniga nemayonnaise, hlanganisa futhi. Kungcono ukukwenza ngesandla, inqubo izofana.

  • Izithako ezilungiselelwe zishiywa amahora angu-3-4 ukuze zihambe olwandle.

  • Ngemuva kokuqeda izingcezu ziboshwe kuma-skewers enkuni, kufakwe izindandatho ze-anyanisi. Bese zibekwa ebhodini lokubhaka elimbozwe ngesikhumba.

  • Ishidi lokubhaka eline-kebab lifakwa kuhhavini osushisayo ngaphambi kokushisa kwama-250 degrees. Isikhathi sokubhaka cishe imizuzu engama-25-30. Ngalesi sikhathi, vula ama-skewers kaningana ukuze ingulube ibhakwe ngokulinganayo.


Ingulube yengulube enamanzi embizeni

Izithako zingaba noma yikuphi, kufaka phakathi lezo ezibalwe ngenhla. Kuya ngokuthanda komuntu wonke.

  1. Ingulube iyagezwa, yomiswe bese isikwa ibe izingcezu ezilingana no-walnut.
  2. Uthele nge-marinade elungisiwe uhlanganise kahle. Isikhathi sokuhlanza ngamaminithi angu-30-60.
  3. Ngaphambi kokuthambisa inyama, sika ubhekeni ube izingcezu ukuze izingcezu zishintshane zodwa kanye no-anyanisi.
  4. Kuthathwa imbiza yengilazi ehlanzekile engamalitha amathathu bese kusala ungqimba ka-anyanisi ngemuva kokufakwa kwe-marinade ezansi.
  5. Izikebhe ezinenyama ethambile zifakwa esitsheni, cishe ama-4-5 ama-PC. Kuvaliwe nge-foil. Qiniseka ukuthi ingaphezulu lembiza yomile.
  6. Imbiza egcwele ama-kebabs ibekwa kuhhavini elibandayo. Imbiza eshisayo ingaqhuma. Ihhavini liyavuleka bese lishisa lifike kuma-degree angama-180-200. Isikhathi sokubhaka siyimizuzu engama-60 kuya kwengama-80.
  7. Imbiza kufanele uyikhiphe kuphela ngemuva kokucima i-ovini, njengoba bese uyipholile ngaphambilini. Lokhu kuyadingeka ukuze ingilazi ingaqhumi ngenxa yomehluko wokushisa.

Uyenza kanjani i-shish kebab emikhonweni noma kufoyili

Ubuchwepheshe bokupheka ingulube ne-marinade cishe akufani nezindlela zokupheka zangaphambilini. Ngokwemvelo, esimweni ngasinye, izithako ngazinye zingangezwa noma ukwakheka kobungako bazo kungashintsha.

  1. Ihora ngaphambi kokuqala kokubhaka i-kebab, udinga ukupheka u-anyanisi oqoshiwe. Ukuze wenze lokhu, imifino inqunywa emasongweni, ithululelwa ngamanzi abilayo, ushukela, usawoti, uviniga. Kusele ukukhethwa.
  2. Ngemuva kokuphela kwenyama no-anyanisi wokuhlanza, bagcwalisa umkhono noma ucwecwe. Ukuze wenze lokhu, qala ngokubeka u-anyanisi kusendlalelo esilinganayo kuyo yonke indiza. Ingulube ibekwa ngaphezulu koqweqwe lwe-anyanisi. Ngemuva kwalokho, umkhono noma ucwecwe lusongwe kahle, luboshwe, futhi kwenziwa ama-punctures amaningana.
  3. Umkhono olungisiwe ubekwe ebhodini lokubhaka, ebelimbozwe ngaphambili ngephepha lokubhaka, bese ufakwa kuhhavini osushise ngaphambi kwamazinga angama-250
  4. Isikhathi sokulungiselela sisuka emahoreni ayi-1 kuye kwayi-1.5

I-anyanisi Pillow Recipe

Indlela yokupheka izoso kumcamelo ka-anyanisi cishe ayihlukile kunendlela yokupheka emkhonweni. Inyama iyakhethwa, ilungiswe futhi ihlanjululwe ngokulandelana okufanayo. Izithako nobuningi bazo kuphela ezingashintsha.

  1. Ngenkathi inqubo yokuhamba ngomkhumbi iqhubeka, kulungiswa umcamelo ka-anyanisi. U-anyanisi ohlutshiwe usikwa emasongweni amakhulu bese ufakwa esitsheni esihlukile. Usawoti, ushukela ogqamile, uviniga, uwoyela wemifino nawo ayengezwa lapho. Ngemuva kwalokho kuxutshwe futhi kushiywe ukuze kuhambisane nolwandle.
  2. Ngemuva kokuphela kokuhlanza, ingulube ibekwa ebhodini lokubhaka elilungisiwe. Ucwecwe lubekwa phansi kwebhidi. Ishidi kufanele libe likhulu ukumboza i-shish kebab.
  3. U-anyanisi ubekwa kucwecwe kusendlalelo esilinganayo. Izingcezu zenyama zibekwa ngaphezulu komcamelo ka-anyanisi, ovalwe ngokuqinile ngocwecwe. Konke sekumi ngomumo ngokubhaka.
  4. Ishidi lokubhaka lifakwa kuhhavini osushise ngaphambi kwamazinga angama-200. Isikhathi sokufunda cishe imizuzu engama-50. Uma i-kebab ibhakwa, i-foil iyavula bese igcinwa ivulekile imizuzu eyi-10.

Ukulungiswa kwevidiyo

Amathiphu awusizo

Akunangozi ukulalela iseluleko esithile ngaphambi kokupheka.

Lapho upheka ingulube kuhhavini, akwenzeki ngaso sonke isikhathi ukuyenza ibe namanzi. Ukuze ungomi, khumbula le mithetho elandelayo.

  • Khetha inyama enezingqimba zamafutha. Izoncibilika futhi ingeze ijusi.
  • Shintsha ama-skewers ngezikhathi ezithile ngesikhathi sokupheka ukuze inyama yengulube iphekwe ngokulinganayo kuzo zonke izinhlangothi. Njalo ngemizuzu engu-5-10 uthele i-kebab nge-marinade noma ngamanzi ahlanzekile.

Ukuze inyama ithambe futhi ibe namanzi ngokushesha, kunconywa ukufaka izithako ezine-asidi ephezulu kwi-marinade. Ngenxa yalokhu, i-kefir, i-kiwi, uviniga wewayini noma ijusi kalamula kufanelekile.

I-Shish kebab isidlo esivamile esishiwo ekuphekeni komhlaba. Ukupheka ekhaya akunzima kangako. Kwabesilisa abaningi, inqubo yokupheka ayikho ehlombe kuphela, kepha futhi iyinjabulo. Abanye baze baziqhayise ngokuba neresiphi yabo.

Kunezinketho eziningi zokupheka okungenakwenzeka ukukhumbula konke. AmaCuisine ezizwe ezahlukahlukene ahluke kakhulu komunye nomunye. Futhi izindlela zokupheka ze-kebab ziyashintsha ezimweni eziningi ngenxa yezinhlobonhlobo zezinongo ezengeza i-piquancy esidlweni. Ngakho-ke, ngaphambi kokukhetha okulungile, funda izici zesinongo.

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