Ukha kusuka ku-salmon, carp, carpian crucian, perch - zokupheka zokupheka
I-Ukha yisidlo sasendulo saseSlavic esisuselwa kuzinhlanzi ezintsha. Sekuphekwe isikhathi eside, kepha isathandwa nanamuhla. Okuphezulu kobuholi ngokuya ngokunambitha kuhlala ngendlebe emhlophe. Kuyisiko ukuyipheka kusuka ku-ruff, pike perch, pike noma perch. Isikhundla sesibili singesendlebe emnyama, lapho kulungiselelwa khona okusetshenziswa i-chub, beluga, carp, carp noma i-crucian. Indlebe ebomvu ivala ezintathu eziphezulu. Kususelwa ku-stellate sturgeon, salmon, salmon, sturgeon.
Red zokupheka isobho izinhlanzi
Isobho lezinhlanzi ze-salmon
Ukuhluka kwesobho sezinhlanzi kuxhomeke ekutheni ayinazo izifanekiselo kwamanye amakhishi kazwelonke. I-Wuhu ivame ukubizwa ngokuthi isobho lenhlanzi, elingalungile ngokuphelele, ngoba ufulawa, okusanhlamvu nemifino ethosiwe akusetshenziswanga lapho kulungiswa.
Ngisebenzisa imisila ye-salmon kuphela, amakhanda kanye nokusika. Usawoti okusele kwezinhlanzi.
- usalimoni 800 g
- amanzi 3-4 l
- anyanisi 2 ama-PC
- izaqathe 1 pc
- amazambane ama-3 ama-PC
- imifino ukunambitha
- bay leaf ukunambitha
- umhlabathi omnyama pepper ukunambitha
Amakholori: 51 kcal
Amaprotheni: 6.05 g
Amafutha: 1.95 g
Amakhabhohayidrethi: 2.94 g
Ngibeka imbiza yamanzi kuthayela. Ngenkathi amanzi ebila, ngigeza i-salmon kahle. Angizisebenzisi izitsha ze-aluminium ukupheka isobho lenhlanzi, ngoba ukuhlanganiswa kokunambitheka okunezinhlanzi ne-aluminium kuphakamisa ukunambitheka kwensimbi.
Ngaso sonke isikhathi ngizama ukugcina umhluzi ucacile. Ukuze ngenze lokhu, ngiqala ngidedele amanzi abile, ngifake usawoti bese kuphela ngemuva kwalokho ngibeke inhlanzi.
Ngemuva kokuthi umhluzi ubile, ngisusa igwebu bese ngithumela u-anyanisi nopelepele epanini. Ngizowucisha impela umlilo.
Nginquma isikhathi sokupheka ngamehlo ezinhlanzi - kufanele ziphenduke zibe mhlophe. Inhlanzi iphekwe isikhathi esingeqile kwemizuzu engama-20.
Ngicwecwa amazambane bese ngiwasika zibe ama-cubes amakhulu. Ngicwecwa izaqathe bese ngizisika zibe lukhuni. Uma une-grater esandleni, ungayisebenzisa.
Ngikhipha inhlanzi eqediwe epanini, ngiyivumele ipholile bese ihlukanisa inyama namathambo. Hlunga umhluzi, uwubuyisele epanini, engeza amazambane, izaqathe nenhlanzi engenamathambo. Ngifaka i-laurel enhle epanini nesobho lenhlanzi. Ngipheka amazambane aze aphekwe.
Ngigcizelela ukwelashwa okuphelile cishe imizuzu engama-20. Ngifaka imifino ngqo emapuletini nesobho lenhlanzi.
Kufanele uthenge ama-salmon ezifundeni zethu. Uma ukwazi ukuyikhokhela, qiniseka ukwenza isobho lezinhlanzi salmon. Uyokujabulisa ngokunambitheka okungavamile. Uma ufuna ukuhlukahluka okuncane, shaya amaqanda ambalwa aluhlaza epanini elinendlebe ebilayo bese unyakaza ngokushesha. Umphumela uba ukuqhuma okwanelisayo.
Iresiphi yesobho elibomvu le-salmon
Izithako:
- usalimoni - 1 kg
- amanzi - 2.7 l
- amazambane - ama-6 ama-PC.
- izaqathe - 1 pc.
- anyanisi - 1 pc.
- iqabunga le-bay, upelepele, amakhambi nosawoti
Ukulungiselela:
- Ukulungiselela izinhlanzi. Ngikhipha izibilini ku-salmon, nginqume amaphiko, ngisike izingcezu ezincane.
- Ngigeza imifino ekhonjiswe ku-iresiphi, ikhasi, nginqume ama-cubes.
- Ngithela amanzi epanini, ngiwafake esitofini bese ngiyayeka abile.
- Ngemuva kokubilisa, ngafaka imifino eqoshiwe, ngifaka usawoti omncane nopelepele, ngibilise imizuzu engu-7.
- Ngifaka izingcezu zezinhlanzi kumhluzi, nginciphisa ukushisa kube phansi bese ngipheka cishe ingxenye yesithathu yehora kuze kube yithenda.
- Ngaphambi kokuphela kokupheka, ngithumela amaqabunga e-bay amaningi epanini nesobho lenhlanzi. Vala ngesembozo bese ushiya imizuzu embalwa.
Ukwenza isobho lezinhlanzi ze-salmon akunzima. Qinisekisa ukwengeza amakhambi aqoshiwe kupuleti ngalinye ngaphambi kokuphaka isobho lenhlanzi. Izohlobisa isidlo futhi yenze ibe mnandi kakhulu.
Izindlela zokupheka zesobho senhlanzi
Pheka isobho lezinhlanzi ze-carp
Isobho leCarp akunzima ukulilungisa. Ukuqhathanisa, kunzima kakhulu ukuyipheka kusuka ku-sterlet. Ngipheka isobho lenhlanzi kusuka ku-carp ngokushisa okuphansi, angiyimbozi ipani ngesivalo.
Izithako:
- uhlobo lwenhlazi yasemfuleni - 1.5 kg
- anyanisi - 1 pc.
- amazambane - ama-2 ama-PC.
- utamatisi omncane - ama-8 ama-PC.
- amanzi - 2 l
- imifino, usawoti, upelepele ne-bay leaf
YOSAZI:
- igalikhi - ama-clove amane
- ijusi kalamula - 50 g
- uwoyela wemifino - 100 ml
Ukulungiselela:
- Ngicubungula izinhlanzi: ngihlanza izikali, ngisuse izibilini, ngigeze kahle. Ngisika i-carp yaba yizicucu kuze kufike ku-3 cm.
- Ngithatha ibhodwe elinomthamo wamalitha ama-5. Ngafaka kuwo amazambane asikiwe, u-anyanisi ohlutshiwe nezicucu zezinhlanzi kanye nekhanda. Ngibe sengiyigcwalisa ngamanzi bese ngiyibekela ukupheka.
- Ngivala izitsha ngesivalo. Ngemuva kwamathumba amanzi, ngisusa isembozo, bese nginciphisa umlilo ubuncane. Ngipheka cishe imizuzu engama-20. Ngemuva kwalokho ngihlola ikhanda lenhlanzi. Uma amehlo ephuma futhi eba mhlophe, indlebe cishe isilungile.
- Usawoti, engeza iqabunga le-bay, utamatisi, upelepele namakhambi. Uma utamatisi emakhulu, usike ube yizicucu. Ngipheka cishe imizuzu eyi-10 ngaphezulu. Ngixova utamatisi kupuleti ukuze umhluzi wezinhlanzi uthole ukunambitheka okumuncu.
- Ngibeka izingcezu zezinhlanzi ezibilisiwe esitsheni bese ngithululela isoso likagalikhi, okungekho nzima ukukulungisa. Gaya kahle ugalikhi, kancane kancane ungeze uwoyela we-sunflower. Ekugcineni ngithela ujusi kalamula.
Iresiphi yevidiyo
Ngiphaka isobho lenhlanzi elilungisiwe ngamakhambi aqoshiwe. Uma ungathandi ukunambitheka okumuncu, yeqa noma wehlise utamatisi.
Ungayipheka kanjani isobho lenhlanzi
Ukuhlakanipha okudumile kuthiwe akunakwenzeka ukupheka isobho lezinhlanzi ezihlwabusayo kusuka ku-carp crucian. Lokhu akulona iqiniso. Isobho elimnandi lezinhlanzi liphekwe kusuka ku-carpian crucian, uma inhlanzi isha futhi iphekwe ngomlilo.
Emndenini wami, bahola indlela yokuphila enempilo futhi bathanda ukuphumula emvelweni. Imvamisa ngipheka isobho lenhlanzi lapho sifika emfuleni.
Izithako:
- uhlobo lwenhlazi yasemfuleni crucian - 1 kg
- amazambane - ama-5 ama-PC.
- anyanisi - ama-2 ama-PC.
- impande ye-parsley
- allspice
- imifino
Ukulungiselela:
- Ngihlanza futhi ngithule ukhaphethi we-crucian, ngisuse izibilini, nginqume imisila namaphiko. Ngizigeza kahle izingcezu zezinhlanzi, ngizifaka epanini bese ngizibeka emlilweni, ngemuva kokuzigcwalisa ngamanzi.
- Ngenkathi ngipheka i-carp crucian, ngisebenza ngemifino. Ngigeza u-anyanisi namazambane, ngiyahluba bese ngisika ama-cubes. Qiniseka ukuthi ulandela umhluzi: susa igwebu, engeza usawoti kanye nopelepele.
- Ngithumela i-allspice, uhhafu ka-anyanisi, iqabunga le-bay, izimpande zika-parsley oqoshiwe namazambane epanini elinama-crucians. Ngipheka cishe isigamu sehora, ngihlala ngiqhephula amagwebu.
- Ngisusa indlebe emlilweni bese ngiyayivumela ukuba iphuze ngaphansi kwesembozo imizuzu eyi-15.
Ngaphambi kokuphaka, qiniseka ukufafaza amakhambi aqotshiwe esobho lenhlanzi. Uzothola isidlo esihle futhi esinamakha ongenamahloni ukusinikeza izivakashi noma amalungu omndeni, ikakhulukazi uma kungokwenyama yesibili.
Iresiphi yesobho senhlanzi
Isobho le-Perch fish yisidlo esenziwe ngochwepheshe baseSlavic abapheka. Ngokusho kwemithombo, ngekhulu le-12, wonke amasobho abizwa ngokuthi isobho, kungakhathalekile izithako. Ezinye izinhlobo zesobho lasendulo lenhlanzi zazifana ne-compote yanamuhla.
Izithako:
- perch - 1 kg
- amazambane - 800 g
- anyanisi - 150 g
- izaqathe - 150 g
- amakhambi, usawoti, iqabunga le-bay nopelepele
Ukulungiselela:
- Ngihlanza ibhegi. Ngithumela umsila nekhanda epanini elingamalitha amane, ngiligcwalise ngamanzi bese ngilibilisa isigamu sehora. Ngemuva kwalokho ngiyakhipha, ngiyihlunge umhluzi oholelwayo.
- Ngisika i-perch ehlutshiwe yaba yizicucu ubude obungu-3 cm. Qoba u-anyanisi bese ususa. Ngigcoba izaqathe bese ngizithosa.
- Ngisika amazambane ahlanziwe ngawacwecwa ngamacube ngawathumela epanini elinomhluzi obilayo, engeza upelepele nosawoti. Lapho nje uketshezi lupheka futhi, engeza i-perch bese upheka cishe imizuzu eyi-10.
- Ngemuva kwalokho ngifaka iqabunga le-bay, ngisuse ipani emlilweni bese ngivumela indlebe iphise cishe isigamu sehora.
Ungayipheka kanjani isobho lenhlanzi ekhaya
Isobho elimnandi kakhulu lenhlanzi liphekwe ngomlilo. Lokhu akusho ukuthi akunakwenzeka ukuyilungiselela ekhaya.
Kule recipe, ngifaka ibhali elincane leparele ukwenza umuthi ocebile futhi owenelisayo.
Izithako:
- ikhanda le-carp - ama-3 ama-PC.
- amazambane aphakathi nendawo - ama-5 ama-PC.
- ibhali leparele - 150 g
- isanqante encane - ama-2 ama-PC.
- u-anyanisi omkhulu - ikhanda eli-1
- imifino, pepper, usawoti, i-laurel ehloniphekile
Ukulungiselela:
- Bilisa ibhali leparele kuze kube yithenda bese ugeza kahle.
- Ngisusa ama-gill emakhanda e-carp bese ngiqala ukupheka. Ngisusa igwebu ngesipuni esinezicucu.
- Ngenkathi kulungiswa umhluzi, ngimatasa nemifino. Ngiyayihlanza futhi ngiyisuse ngamanzi abandayo. Ngisika amazambane ngamacube ngawaphonsa epanini. Usawoti.
- Ngemuva kwemizuzu eyi-10, engeza u-anyanisi oqoshiwe kanye noqathe ogayiwe. Govuza bese upheka kuze kube yithenda.
- Ekupheleni kokupheka, ngifaka ibhali, amakhambi, upelepele kanye ne-laurel enhle epanini. Ngicisha ukushisa bese ngidedela indlebe.
Njengoba ukwazi ukubona, awudingi ngisho ukuthosa imifino nokugqoka ukuze upheke.
Ungayipheka kanjani isobho lenhlanzi emlilweni
Abantu abaningi bayakuthanda ukudoba. Ikakhulukazi abesilisa abachitha isikhathi sabo esikhululekile ngenjabulo osebeni lwedamu elihle.
Isitsha esifaneleka kakhulu sokudoba isobho lenhlanzi elenziwe ngezinhlanzi ezibanjiwe nje.
Ukulungiselela:
- Ngizihlela ngokucophelela izinhlanzi ezibanjiwe. Ngikhetha inhlanzi encane kunazo zonke bese ngiyayikhipha. Angihlambi ngaso sonke isikhathi, kodwa ngiyayigeza nakanjani.
- Ngiyasula, ngigaye amathumbu bese ngisika inhlanzi enkulu.
- Ngenza umhluzi ngezinto ezincane. Ngaphambi kokupheka, ngiwufaka ku-cheesecloth bese ngiwucwilisa emanzini. Umphumela uba umhluzi, ngesisekelo lapho indlebe ilungiswa khona. Ngemuva kokulungisa umhluzi, ngilahla inhlanzi encane.
- Uma kungekho gauze, ngenza umhluzi ngendlela ehlukile. Ngipheka inhlanzi encane cishe isigamu sehora. Ngibe sengisusa ukhamba emlilweni bese ngilinda ushintsho oluncane lushone phansi. Ngemuva kwalokho ngithela umhluzi kwesinye isidlo.
- Ngifaka izingcezu ezimbalwa zezinhlanzi ezinkulu kumhluzi wezinhlanzi bese ngipheka kuze kube yithenda. Ngikhipha inhlanzi eqediwe ebhodweni, ngiqhubeke nokupheka isobho.
- Ngithumela izingcezu zezinhlanzi ezisele kulo mhluzi kanye namazambane, amakhambi, izaqathe kanye no-anyanisi. Uma indlebe ijiyile, engeza amanzi amancane. Lokhu akuthinti ukunambitheka.
- Ngixuba zonke izithako kahle bese ngibilisa imizuzu engama-40. Ngigxila ekulungiseleleni imifino.
- Ngesikhathi sokupheka, imvamisa anginyakazisi ukuze inhlanzi ingabhidliki, futhi esikhundleni sesobho lenhlanzi, kuphume iphalishi eliketshezi.
- Ukuvimbela indlebe ekushiseni, ngixhawula ngezikhathi ezithile i-boiler. Angimbozi izitsha ngesivalo, kepha ngithatha amanzi entwasahlobo. Ngenxa yalokho, isidlo sidonsa ukunambitheka kwemvelo, futhi ukunambitheka kuba nezici eziningi.
Iresiphi yesinyathelo nesinyathelo sevidiyo yokudoba isobho lenhlanzi kusuka ekhanda le-salmon
Angisebenzisi idile neparsley ukupheka isobho lenhlanzi emlilweni. Lokhu kuluhlaza kunokunambitheka okwehlula kalula iphunga lezinhlanzi.
Amathiphu awusizo
Nginqume ukuqeda le ndatshana ngamathiphu ambalwa azokwenza indlebe ibe mnandi kakhulu.
- Udinga ukudla indlebe eyenziwe ngomumo kusuka ebhodweni usebenzisa izinkezo zamapulangwe.
- Inhlanzi iyisithako esiyinhloko. Zama ukubeka izinhlanzi eziningi ngangokunokwenzeka. Ungayidluli ngemifino.
- Ungabeka ngokuphepha usawoti kanye nopelepele esitsheni esiphelile. Ekupheleni kokupheka isobho lenhlanzi, ungangeza i-laurel encane enhle embizeni. Ekupheleni kokupheka kunconywa ukuthi uyisuse. Ngaphandle kwalokho, ukwelashwa kuzoba munyu.
- Uma inkampani kungowesilisa ikakhulu, engeza i-vodka ethile namalahle omlilo ambalwa endlebeni. Ngenxa yalokhu, utshwala buzothambisa amathambo, kuthi amalahle alethe iphunga lomlilo, kususe iphunga elibi.
Ekugcineni, ngizobhekisisa izinongo nezipayisi. Imvamisa ngisebenzisa amaqabunga e-bay, i-parsley, i-parsnips, i-pepper emnyama, i-dill no-anyanisi oluhlaza. Kwezinye izimo ngifaka i-fennel, i-turmeric, i-anise, i-ginger nesafron.
Lapho kukhethwa izinongo zesobho lenhlanzi, ngiqondiswa uhlobo lwezinhlanzi. Uma kunamafutha, ngithatha izinongo eziningi. Uma ngipheka ngentengo, angizifaki nhlobo izinongo.