Ungayipheka kanjani iyogathi kumpheki ohamba kancane, kumenzi weyogathi futhi ngaphandle, ku-thermos

Ikhwalithi yemikhiqizo yesimanje enikezwa ezitolo nasemakethe iphakamisa ukungabaza phakathi kwabathengi, ikakhulukazi uma kukhulunywa ngemikhiqizo yobisi evutshiwe. Njengoba bejwayelene nokuqanjwa, abantu bayethuka. Ngakho-ke, banesithakazelo sokwenza i-yogurt ekhaya.

I-yogurt ingumkhiqizo oyingqayizivele, oqukethe izinto eziningi eziwusizo ezithuthukisa ukusebenza kohlelo lokugaya ukudla futhi zivikele umzimba ekungenelweni amagciwane namagciwane. Umkhiqizo wemvelo kuphela ongaziqhayisa ngalezi zimfanelo, okungenangqondo ukuthenga esitolo. Ngalesi sizathu, izivakashi zilungiselela iyogathi ekhaya.

Inqubo eyisimangaliso ebizwa ngokuthi umenzi weyogathi iyasiza ukupheka umkhiqizo wobisi oluvutshiwe ekhaya, obonakala ngokunambitheka okungenakuqhathaniswa nezinzuzo ezingenakulinganiswa. Noma umsebenzi ungekho, ungalahli ithemba, iyogathi eyenziwe ekhaya ingalungiswa epanini, ithemosos noma umpheki ophuza ukuhamba kancane.

AbaseTurkey baba ngabokuqala ukwenza iyogathi. Ngokuhamba kwesikhathi, iresiphi yesibiliboco isabalale emhlabeni wonke futhi yathola izinguquko eziningi ezenzelwe ukwenza inqubo yokulungiselela ibe lula.

Izinga le-yoghurt eyenziwe ekhaya incike kusiko lokuqala elitholakala ku-assortment. Imvamisa, ngale njongo, abapheki basebenzisa iyogathi yezentengiselwano, okuthi, uma sebephendule ngamagciwane azuzisayo nobisi lwemvelo, kube wusizo.

Iresiphi yeyogathi yakudala

Ukwenza i-yogurt ekhaya kulula. Uzodinga ubisi nenhlama yomuncu, ipani, ingubo efudumele, nokubekezela, ngoba inqubo yokubilisa ubisi ithatha amahora afinyelela kwayishumi nanhlanu. Uma ukuvutshelwa kuqediwe kahle, iyogathi inkulu futhi intekenteke ngokungaguquguquki. Ngale njongo, umkhiqizo wasekhaya ugcinwa esiqandisini okungenani amahora amane.

• ubisi olunamanzi 1 l
• isiko lokuqalisa elomile 1 isaga

Amakholori: 56 kcal

Amaprotheni: 2.8 g

Amafutha: 3 g

Amakhabhohayidrethi: 4.6 g

• Isinyathelo sokuqala ukulungisa izitsha. Thela amanzi abilayo epanini elincane. Bese epanini, ushise ubisi lube ngama-degree angama-90, susa esitofini bese ubanda ufike kuma-40 degrees.

• Ngemuva kokupholisa, engeza isiko lokuqalisa ubisi. Yinciphise ngobisi uhlanganise. Endabeni yeyogathi ethengwe esitolo, qala uyihlanze ngenani lika-125 ml nobisi bese uthela epanini.

• Ngemuva kokuxuba inhlama emuncu nobisi, bopha izitsha ngengubo efudumele noma isikhafu esilukiwe bese ushiya endaweni efudumele amahora ayi-10. Ngemuva kweyogathi, faka esiqandisini amahora amane. Ngalesi sikhathi, izofinyelela ukuvumelana okudingekayo.

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Angikushiyi ngaphandle ukuthi umzamo wokuqala uzohluleka. Uma lokhu kwenzeka, ungadikibali. Omama abaningi bemizi, ngenkathi bejwayelana nobuchwepheshe bokwenza i-yogurt eyenziwe ngokwabo, benza amaphutha, okuvame kakhulu kuwo ukungawugcini umbuso wezinga lokushisa onquma ukunambitheka nokuthungwa.

Ngikweluleka ukuthi ulawule izinga lokushisa nge-thermometer yasekhishini. Ukugwema izimo ezinjalo, qiniseka ukuthi izitsha zisongwe kahle futhi zifudumele. Uma ufuna umkhiqizo onempilo, sebenzisa ubisi olunamathiselwe, olunamavithamini amaningi kune-analogue yalo egcinwe isikhathi eside.

Iresiphi yokwenza i-yogurt kumenzi we-yogurt

Phambilini, omama bekhaya babila ubisi ezimbizeni, manje sekusetshenziswa umenzi weyogathi. Ochwepheshe bezokupheka abathenga le divayisi kudala bazazisa izinzuzo zobuchwepheshe ezigcina ngokuzenzakalela ukushisa okukhuthaza ukuthuthukiswa kwamagciwane e-lactic acid.

Umenzi weyogathi usiza ukwenza i-kefir eyenziwe ekhaya, ushizi we-cottage, ukhilimu omuncu ne-yogurt ngaphandle kwamandla. Noma imiphi imikhiqizo efakwe kuhlu ithengiswa esitolo ngembiza enhle noma esikhwameni esinelebula elikhanyayo, uma kungengenxa yento eyodwa. Imikhiqizo yobisi ethengwe ezitolo cishe ayiwusizi umzimba.

Uma uthatha isinqumo sokushintshela umndeni wakho kwi-yogurt eyenziwe ngokwenza, qala ngesiko lokuqala elithengiswa ekhemisi. Ubisi olunenzalo efudumele lungcono ekwenzeni iyogathi. Ngincoma ukubilisa ubisi lwe-pasteurized. Ubuningi bomkhiqizo bunqunywa okuqukethwe kwamafutha obisi oluhlaza. Uma ulandela ukudla kobisi okuvutshiwe, sebenzisa ubisi oluyimpuphu ukuthola iyogathi ebanzi.

Izithako:

• Ubisi - 1,15 amalitha.
• Isiko lokuqalisa uketshezi "iNarine" - 200 ml.

Ukulungiselela:

1. Yenza imvubelo. Ukwenza lokhu, shisa u-150 ml wobisi kuma-degree angama-40, uhlanganise nesiko lokuqalisa uketshezi uphinde unyakaze. Gcoba isiko lokuqalisa kumenzi weyogathi okungenani amahora ayishumi nambili, bese kuba amanye amahora amabili esiqandisini.
2. Qalisa ukwenza iyogathi. Ilitha lobisi elifudumele kancane, hlanganisa nezipuni ezimbili zikadoti omuncu, ugovuze uthele ezimbizeni. Kusala ukuvula ifoni amahora ayisithupha.
3. Beka isembozo embizeni ngayinye bese ufaka efrijini iyogathi ehlanganisiwe amahora amabili. Ngemuva kokuphathwa, yidle buthule noma uyisebenzise njengokugqoka isaladi.

Ukulungiswa kwevidiyo

Shintsha ukunambitheka koshukela wakho owenziwe ngezithako zemvelo. Izithelo ezisemathinini, amantongomane, ujamu, uju, izithelo eziswidi, ushokoledi nezinhlobonhlobo zama-syrups kufanelekile. Lapho iyogathi eyenziwe ekhaya ixutshwe ne-cereal, uthola ibhulakufesi eliphelele.

Uma uhlela ukusebenzisa izithelo ezintsha, zengeze kumkhiqizo ophelile, ngaphandle kwalokho, esikhundleni se-yogurt, uzothola i-kefir emnandi. Ngikweluleka ukuthi uvuse izithasiselo noma uzigcwalise ngezendlalelo. Konke kuncike emphumeleni oyifunayo. Umenzi weyogathi uzosiza ukudala ubuciko obuhlukahlukene, ngoba amandla akhe anqunyelwe umcabango wompheki.

Ungayipheka kanjani iyogathi kumpheki ophuza - izindlela ezimbili

I-yogurt kulula ukuyenza ekhaya. Ngaphambilini, lokhu kwakudinga umsebenzi we-titanic, kepha ukufika kwe-multicooker kwasenza lula isimo. Idivayisi esebenzisana nayo ilungele ukulungiselela izitsha ezahlukahlukene nezibiliboco.

Iresiphi yakudala kumpheki ophuthumayo

Okokuqala, gcina ukudla. Iyogathi eyenziwe ekhaya yenziwa ngobisi kanye ne-starter yenhlama ngomgathi othengwe esitolo. Imvamisa kusetshenziswa ukhilimu esikhundleni sobisi. Ngizokwabelana izindlela ezimbili zokupheka. Ngizoqala ngenguqulo yakudala.

Izithako:

• Ubisi olunamanzi - 1 litre.
• Thenga iyogathi - 1 iphakethe.

Ukulungiselela:

1. Thela ubisi epanini bese ushisa ube ngama-40 degrees. Hlanganisa ubisi olufudumele neyogathi, bese ushaya ingxube evelayo nomxube.
2. Thela ingxube ezitsheni eziyinzalo, umboze ngocwecwe bese uyifaka esitsheni se-multicooker, ngemuva kokumboza phansi ngethawula. Thela amanzi afudumele kwi-multicooker ukumboza amathini ezingeni lezintamo.
3. Ngemuva kokuvala isivalo, yenza kusebenze imodi yokushisa ngokusetha isibali sikhathi imizuzu engamashumi amabili. Bese ucisha idivayisi bese ushiya izimbiza ngaphakathi kwedivayisi ihora.
4. Ngemuva kwemodi yokushisa, yenza kusebenze futhi imizuzu engu-15 bese ucisha okokusebenza ihora.

Esigabeni sokugcina, ngincoma ukuthumela izimbiza eziningana zeyogathi eyenziwe ekhaya esiqandisini, bese kuthi okunye ngikushiye ku-multicooker kuze kube sekuseni. Njengomphumela, zama ngokuhlola isikhathi esifanele sokumunyiswa komkhiqizo.

Iresiphi yesibili

Izithako:

• Ubisi - 500 ml.
• Ukhilimu - 500 ml.
• I-yogurt - iphakheji eli-1.
• Ushukela - 3 tbsp. izinkezo.

Ukulungiselela:

1. Hlanganisa izithako esitsheni esincane bese ugoqoza. Thela ukwakheka okuvelayo ezitsheni ezincane, ezibekwa ku-multicooker.
2. Thela amanzi afudumele esitsheni sesisetshenziswa, vala i-multicooker ngesembozo bese wenza kusebenze imodi yokushisa imizuzu engama-60. Bese ukhipha insimbi bese ushiya iyogathi esitsheni.
3. Ngemuva kwamahora amabili, susa i-dessert ku-multicooker bese uyithumela endaweni ebandayo ukufaka nokuvuthwa.

Uma wake wapheka imiqulu yeklabishi noma ingulube ebilisiwe kumpheki ophuthumayo, manje usungakwazi ukwenza isibiliboco esihlwabusayo nesinempilo.

Ukupheka iyogathi ku-thermos

Akuyona imfihlo ukuthi umzimba wengane uthinteka kakhulu kwizithasiselo, odayi nokugcwaliswa okufakelwayo. Kwesinye isikhathi ngisho nemikhiqizo yobisi ebolile engenabungozi ibangela ukungezwani komzimba enganeni. Leli qiniso liphoqa abazali ukuthi bafune isisombululo kule nkinga.

Ezimweni eziningi, omama abakhathazekile ngempilo yezingane zabo baya esitolo sezobuchwepheshe bathenge umenzi weyogathi. Bakholelwa ukuthi yile divayisi kuphela ezonikeza izingane ukuphatha okuhle. Kepha, ungapheka iyogathi eyenziwe ngokwenza nge-thermos. Yebo, uzwe kahle. I-thermos ayifanelekile kuphela ekwenzeni itiye nokwenza ikhofi.

Izithako:

• Ubisi olunamanzi - 1 litre.
• Isiko lokuqalisa elomile - ibhodlela elilodwa.

Ukulungiselela:

1. Thela ubisi epanini, ubilise bese ubila phezu komlilo omncane imizuzu eminingana. Ngenxa yalokhu, izothola umbala wobisi olubhakwe. Ukupholisa uye kuma-degree angama-40 bese ususa ucwecwe ukuze unikeze i-yogurt eyenziwe ngokwenza kube lula.
2. Nciphisa inhlama yomuncu ngqo ebhodleleni ngokungeza ubisi olulungisiwe oluncane. Lapho isiqalisi sesincibilikile, hlanganisa nobisi oluningi.
3. Isinyathelo esilandelayo sifaka ukulungisa i-thermos, engikweluleka ukuthi uyithele ngamanzi abilayo amahlandla amaningi. Thela ingxube elungiselelwe ekuqaleni kwi-thermos, vala isivalo bese ushiya amahora ayisithupha. Ngalesi sikhathi, angikweluleki ukuhambisa ama-thermos, ngaphandle kwalokho izinqubo ezenzeka kuwo zizophazamiseka.
4. Hambisa umkhiqizo wobisi oluvutshiwe wenzelwe kwesinye isidlo bese uwuthumela esiqandisini amahora amaningana. Ukushisa okuphansi kuzoba nomthelela omuhle ekunambithekeni. Ukwenza i-yogurt ibe ne-asidi kakhulu, cwilisa ku-thermos amahora ambalwa ubude.

Izinzuzo nezinzuzo zezempilo zeyogathi eyenziwe ekhaya

Izinhlobonhlobo zesimanje zama-yoghurt ezinikezwa ezitolo nasezitolo ezinkulu ziyamangalisa. Kepha ukuthola i-dessert enempilo ngempela futhi ephephile empilweni kuyinkinga uma ungalungiseleli ukwelashwa ekhaya.

1. Iyogathi eyenziwe ekhaya ingokwemvelo futhi iqukethe amagciwane amaningi asebenzayo. Abekho odayi, izivimbelakuvunda noma izithasiselo eziyingozi.
2. Okuqukethwe kwe-caloric kulawulwa kalula ngokusebenzisa izinto zokusetshenziswa zokuqukethwe okunamafutha okuhlukile. Ngikweluleka ukuthi uzame ukunambitheka, wengeze izithelo, amajikijolo, amantongomane.
3. Ngincoma ukusebenzisa i-yogurt eyenziwe njengokugqoka izaladi zezithelo nemifino. Kubhekwa futhi njengesisekelo sososo.
4. Okuwukuphela kwempendulo yeyogathi eyenziwe ekhaya impilo yayo eshalofini emfushane, ebalwa ezinsukwini ezimbalwa. Lokhu akumangazi, ngoba azikho izinto zokuvikela kulo mkhiqizo.

Ukwenza iyogathi esezingeni eliphakeme kudinga ubisi oluhle, inhlama yomuncu, nezitsha eziyinyumba. Angikukhuthazi ukulungiselela ukwelashwa ezitsheni zepulasitiki, ngoba le nto izokwabelana ngezinhlaka eziyingozi. I-Aluminium cookware ayifanele le nhloso futhi.

Ngaphambi kokulungisa isibiliboco, geza izitsha zasekhishini kahle uthele ngamanzi abilayo. Sikhuluma ngezinkezo, ama-thermometer, iziqukathi. Uma uzosebenzisa izithasiselo, zihlanganise neyogathi eqediwe. Amagciwane amahle adinga indawo yobisi esezingeni elifanele ukuze ithuthuke ngokujwayelekile. Khumbula, ushukela nezithelo kunomthelela ekukhuleni kwamagciwane abolayo.

Uma uhlela ukwelapha izingane, hlanganisa i-dessert nejusi, amajikijolo, amantongomane, noma izithelo. Iyogathi eyenziwe ekhaya ihlanganiswe nama-strawberry, ubhanana, ama-currants namapentshisi. Zisike zibe izingcezu ezincane noma uzigaye nge-blender. Yenza u-ayisikhilimu omuhle noma isidlo sasekuseni esinempilo ngokususelwe esiphundu ngokuxubana nezinhlamvu.

Uma usenokungabaza ukuthi ngabe uphudingi owenziwe ekhaya ungaphezulu yini kozakwabo abenziwe efektri ngokwezinzuzo nokunambitha, zama ukwenza iyogathi bese uzibonela.

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