Ungakusiza kanjani ujinja ukuvalelisa imikhuhlane? Itiye lelamula kanye nezinye izindlela zokupheka ezisuselwa kumkhiqizo

Esimweni sezulu esibandayo, kunzima ukugwema imikhuhlane; kuyadingeka ukuqala ngokushesha ukwelashwa lapho kuvela izimpawu zokuqala ukuvimbela izinkinga ezingaba khona.

Omunye wemithi yendabuko yimpande ye-ginger. Ebhange le-piggy lezindlela zabantu zokwelapha imikhuhlane, kunezindlela zokupheka eziningi ezimnandi zokulwa nale nkinga. Ngaphezu kwalokho ku-athikili, ungafunda ezimbalwa zazo bese uziyisa enkonzweni.

Ukwakhiwa kwamakhemikhali

Ujinja uqukethe:

• Amavithamini eqembu A, B, C.
• Izinki.
• Magnesium.
• I-calcium.
• I-Chromium.
• Amafutha abalulekile.
• Imicu yemifino.

Ngabe umkhiqizo uzosiza ekulweni nemikhuhlane: izinzuzo nokulimala

Impande yejinja yemikhuhlane:

• Ukhulula umphimbo obuhlungu.
• Isusa i-phlegm emaphashini.
• Kufudumeza umzimba.
• Yehlisa izinga lokushisa.
• Kuqinisa amasosha omzimba.
• Iqeda ukukhwehlela.

Uma izinga lokushisa lingaphezu kwama-38 ° C, ukuthatha i-ginger akunconywa.

Izimo zokwelashwa:

• Izifo zesibindi, amathumbu nesisu.
• Ukopha ngaphakathi.
• I-Cholelithiasis.
• Ama-trimesters wesibili nowesi-3 wokukhulelwa.
• Ukuncelisa ibele.
• Ubudala kuze kube yiminyaka emi-3.

Ungawukhetha kanjani umkhiqizo wokwenza izingxube ezinempilo?

Izimpawu ezintsha zezitshalo:

• Impande ayinemihuzuko noma omunye umonakalo.
• Isikhumba sibushelelezi futhi sizacile.
• Ujinja unzima futhi uminyene ngokungaguquguquki.
• Ifihla ujusi ekusikeni.

Okubalulekile! Musa ukuthenga izingcezu zezimpande ze-ginger ezenziwe ngomumo wetiye, kuphela sebenzisa izimpande ezintsha ze-ginger.

Indlela yokuphathwa: izindlela eziphumelela kakhulu

Ngezansi kukhona izindlela zokupheka ezahlukahlukene zokusebenzisa impande ye-ginger ukwelapha imikhuhlane. Xhumana nodokotela wakho ngaphambi kokwelapha nge-ginger, qaphela ukuphikisana nezinkinga ezikhona ngokuzelapha.

Uyenza kanjani futhi uyiphuze kanjani itiye le-ginger?

Ngolamula

Izithako:

• 1 tsp ujinja oqoshiwe;
• 1 isipuni l. ijusi kalamula;
• 450 ml. amanzi abilayo.

Thela amanzi abilayo phezu kwejinja nejusi kalamula. Iketela lifakwa isivalo sivaliwe imizuzu engama-20. Ungangeza uju. Kumuntu omdala, isilinganiso sansuku zonke singama-200 ml. Izikhathi ezintathu ngosuku. Ngomntwana u-100 ml. Izikhathi ezintathu ngosuku.

Okulandelayo ividiyo ebonakalayo eneresiphi yokulungisa itiye nge-ginger yemikhuhlane:

Ngoju

Izithako:

• 1 tsp umsuka we-ginger omsulwa;
• 1 tsp uju;
• 200 ml. amanzi ashisayo abilisiwe.

Ungangeza ujinja omningi ukunambitha.

Thela ujinja emanzini abilayo, shiya imizuzu engu-5-7 isivalo sivaliwe. Itiye lidinga ukupholisa lifike cishe ku-40 ° C, bese ufaka uju. Kubantu abadala, sebenzisa ama-200 ml. Enganeni, i-100 ml. Izikhathi ezintathu ngosuku.

Ngamawolintshi

Izithako:

• 1 tsp ujinja ogayiwe;
• uhhafu wewolintshi;
• uhhafu womcako;
• 200 ml. amanzi abilayo;
• 1 tsp uju.

1. Faka ujinja emanzini abilayo, shiya imizuzu emi-5.
2. Thatha uhhafu wekalika bese ukhama ujusi emugini ohlukile, emgodini ofanayo udinga ukukhipha ijusi kusuka engxenyeni ye-orange. Lokhu kungenziwa ngemfoloko.
3. Ngemuva kokuthi isiphuzo se-ginger sesipholile kancane, engeza ijusi le-citrus kuso.
4. Faka uju etiyeni elifudumele eliphelile.

Okuvamile nsuku zonke kumuntu omdala kungama-200 ml. Izikhathi ezintathu ngosuku, no-100 ml. Izikhathi ezintathu ngosuku ngengane.

With iwayini kanye umlimi unquma

Izithako:

• 200 ml. itiye eliluhlaza;
• 1 tsp ujinja ogayiwe;
• 1 isipuni iwayini elibomvu elomile;
• Ama-2-3 ama-PC. umlimi.

1. Bhiya itiye eliluhlaza.
2. Beka imbiza yetiye emlilweni omncane. Ngemuva kokubilisa, engeza ujinja ogayiwe, umlimi unquma, faka ingilazi yewayini.
3. Bamba imizuzu eyi-12-15, pholisa isiphuzo bese uhlunga nge-cheesecloth.
4. Nciphisa amanzi ngezilinganiso ezilinganayo ngaphambi kokusetshenziswa.

Ukujwayelekile kwansuku zonke komuntu omdala kungama-200 ml. Izikhathi ezintathu ngosuku, eziphikisiwe ezinganeni.

Nge-cardamom nama-clove

Izithako:

• 2 tsp impande ye-ginger egayiwe;
• ingcosana yesinamoni;
• 1 tsp itiye eliluhlaza;
• 3 tsp uju;
• uhhafu kalamula;
• 500 ml amanzi abilayo;
• Ama-pods ama-2 we-cardamom.

Faka zonke izithako emanzini abilayo, ngaphandle koju, ukushisa imizuzu engu-4 emlilweni ophakathi. Faka uju esiphuzweni esifudumele esifolile. Okuvamile nsuku zonke kumuntu omdala kungama-200 ml. Izikhathi ezintathu ngosuku izingane ziphikisana nazo.

Ngobisi

Izithako:

• 1 tsp ubisi;
• 1 tsp uju.

Faka ujinja kubisi olufudumele olubilisiwe, ugovuze ingxube bese upholile ekamelweni lokushisa, bese ufaka uju. Izikhathi ezintathu ngosuku.

Isi-Vietnamese

Izithako:

• 1 tsp ujinja ogayiwe;
• 4 tsp itiye eliluhlaza;
• 600 ml. amanzi abilayo.

Thela amanzi abilayo phezu kwazo zonke izinto, linda imizuzu engu-5. Ungangeza ushukela. Izikhathi ezintathu ngosuku.

Iziphuzo

Ku-vodka

Izithako:

• 400 gr. ujinja;
• 1 l. i-vodka.

1. Sika impande ye-ginger ehlutshiwe ibe yizicucu ezicijile, uzifake esitsheni sengilazi, engeza i-vodka, uvale uvalwe.
2. Gcina endaweni emnyama amasonto ama-2.
3. I-tincture eqediwe kufanele ihlungwe nge-cheesecloth.

I-tincture ithathwa isipuni 1 izikhathi ezimbili ngosuku, iphikisana nezingane.

Uju lwelamula

Izithako:

• Ama-350 gr. ujinja ogayiwe;
• 1 ulamula;
• uhhafu welitha likavodka;
• 1 tsp uju.

1. Cwecwa ulamula, kepha shiya inyama emhlophe.
2. Faka i-zest kalamula ne-ginger embizeni, engeza usawoti omncane.
3. Cindezela ijusi kusuka kukalamula elihlutshiwe, ulibeke nezinye izithako, uhlanganise konke.
4. Faka i-vodka noju, ugovuze futhi, linda kancane.
5. Hlunga i-tincture ungqimba lwe-cheesecloth.

I-tincture isetshenziswa kuphela ngabantu abadala, 1 ithisipuni ekuseni nakusihlwa.

Ngegalikhi

Izithako:

• 250 gr. impande ye-ginger egayiwe;
• 250 gr. u-garlic oqoshiwe;
• 1 l. i-vodka.

Faka ugalikhi nojinja embizeni, ugcwalise ilitha yevodka, uvale uvalwe, ubeke endaweni emnyama. Ngemuva kwamasonto amabili, cindezela i-tincture nge-gauze. Abantu abadala kuphela abathatha i-tincture ekuseni kuthi kusihlwa, amaconsi ayi-10, agezwe ngamanzi.

Phezu kwamanzi

Izithako:

• 60 gr. ujinja oqoshiwe;
• 700 ml. amanzi;
• 30 gr. uju;
• 1 isipuni ijusi kalamula.

1. Thela amanzi epanini, engeza ujinja.
2. Letha kumathumba, bese ushisa imizuzu engama-20 ngokushisa okuphansi.
3. Susa ekushiseni, kupholile uye ekamelweni lokushisa.
4. Hlunga nge-cheesecloth.

Abantu abadala nezingane bathatha izipuni ezimbili ze-tincture ekuseni nakusihlwa.

Amabhati

Ukugeza i-ginger, thatha:

• uhhafu wengilazi yempande ye-ginger ecubuziwe;
• 100 g usawoti wolwandle;
• iconsi lamafutha abalulekile.

Faka ujinja epanini, engeza amanzi afudumele bese uhlala imizuzu engu-20. Hlunga nge-cheesecloth bese uthele ingxube kubhavu wamanzi.

Geza nge-ginger isikhathi esingaphezu kwemizuzu engu-15, bese ugqoka ngokufudumelengaphandle kokukhohlwa ngamasokisi woboya ukugcina umzimba ufudumele. Umphumela wokugeza uza kungakapheli ihora.

Okubalulekile! Ngemithambo ye-varicose kanye nezifo zenhliziyo, ama-ginger bath akufanele athathwe.

Iwayini elixutshiwe

Izithako:

• Ibhodlela elilodwa lewayini elibomvu elomile;
• 1 tsp umsuka we-ginger omsulwa;
• 250 ml. amanzi;
• 1 i-apula elimuncu;
• 1 iwolintshi;
• 1 tsp isinamoni;
• Ama-3-5 ama-PC. ukuqothula;
• 3 tbsp uju.

1. Hlanza i-orange, uhlukanise izingxenye ezintathu, usike i-apula libe yizicucu ezincane.
2. Thela amanzi epanini, engeza isinamoni nama-clove kuwo, linda ukuthi ingxube ibile.
3. Faka ukushisa okuphansi, engeza iwayini ngokucophelela, engeza uju, izingcezu ze-apula nezolintshi.
4. Udinga ukulinda kuze kube yilapho isiphuzo siqala ukubilisa futhi, bese ususa ipani ngokushesha emlilweni.
5. Shiya iwayini elixutshiwe ukuze liphuze cishe imizuzu engama-20, futhi ngemuva kwalokho isiphuzo sesilungile.

Abantu abadala bathatha ama-250 ml. ngaphambi kokulala. Iphikisiwe ezinganeni.

I-Decoction

Izithako:

• 600 ml. amanzi;
• 3 tsp impande ye-ginger emsulwa.

1. Bilisa amanzi, engeza ujinja epanini, uwugcine emlilweni omncane imizuzu engu-3-5, amanzi akufanele abile.
2. Ngemuva kwalokho, thela esitsheni esingangeni moya, vumela umhluzi ume amahora amabili.
3. Hlunga nge-cheesecloth.

Sebenzisa okungaphezu kwama-250 ml. i-decoction ngosuku kubantu abadala futhi ingabi ngaphezu kwe-100 ml. ezinganeni ezingxenyeni ezilinganayo ngemuva kwezikhathi ezilinganayo.

Ijusi

Faka usawoti (ijusi elingu-1 tsp kanye nengcosana kasawoti) kujusi wejinja bese uhlanjululwa ngamanzi ngaphambi kokuphuza. Phuza ijusi kathathu ngosuku.

Ijusi lejinja liphikisiwe ezinganeni ezineminyaka engaphansi kwengu-14 ubudala.

Imiphumela emibi yalokhu kwelashwa

• Ukukhuphuka okubukhali kokushisa komzimba isikhathi esifushane.
• Ubuhlungu nokugaya ukudla.
• Ukukhiqizwa kwenani lenyuka lenyongo.
• Ukungezwani komzimba ngendlela yokuqubuka kwesikhumba noma ukulunywa.
• Ukwanda komfutho wegazi.

Odokotela banemibono eminingi mayelana nokwelashwa kwezimpande ze-ginger. Abanye abantu bahlanganisa lokhu kwelashwa nemithi yendabuko. Abanye bakholelwa ukuthi ujinja awunakuba umuthi. Ngakho-ke, isinqumo sokugcina ngohlobo lwemithi yokwelashwa kufanele senziwe udokotela ngokususelwa ekuhloleni komuntu isiguli.

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