Ungayisebenzisa kanjani usawoti trout ekhaya - izindlela zokupheka eziyi-8 ngesinyathelo

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Izinhlanzi ezibomvu ziyisibiliboco, ukubukeka kwazo etafuleni kuvusa isifiso sezivakashi. Ifunwa kakhulu ngohlobo olunosawoti, ngoba kubhekwa njengesidlo esingcono kakhulu seziphuzo ezidakayo. Ake sibheke ukuthi ungawuthambisa kanjani usawoti ekhaya ngokunambitheka futhi ngokushesha.

Akunzima ukuthola izinhlanzi ezibomvu ngoba zithengiswa yonke indawo. Kepha amanani aphakeme ahambisana nekhwalithi ephansi ancenga abantu ukuthi baziphekele owabo umsebenzi wobuciko wokupheka.

Kunobuchwepheshe obuningi be-salting trout, kepha hhayi wonke umbhali weresiphi odonsela ukunaka kwabafundi eqinisweni lokuthi inxusa elibomvu lezinhlanzi linikeza indlela ekhethekile. Ngizodalula imfihlo yokuthi ungayifaka kanjani usawoti trout futhi wabelane ngamaresiphi athandwayo.

Okuqukethwe kwekhalori kwe-trout enosawoti

I-trout enosawoti inephunga elicebile nephunga elimnandi, ukunambitheka okubucayi nge-aftertaste eyingqayizivele. Inothisa umzimba ngezinto eziwusizo futhi inike amandla. Futhi ungowesigaba sokudla okunama-khalori aphansi. Okuqukethwe kwekhalori kwe-trout enosawoti yi-198 kcal ngamagremu ayi-100. Ngakho-ke, ukusetshenziswa okuvamile kwama-canapes, ama-sandwich, ama-toast namasaladi ngale nhlanzi akusongeli isibalo.

Imithetho yesalting namathiphu

Ukuze ulungiselele lokhu kudla okumnandi, udinga izinhlanzi ezisezingeni eliphakeme. Ngincoma ukuthenga i-trout ephelele ebandayo bese uziqaqa ngokwakho. Uma ukhetha i-fillet, khetha i-steak ebomvana. Musa ukuthenga izibopho eziphuzi noma ezibomvu ngokugqamile.

Kwesinye isikhathi i-trout ebandayo ayikwazi ukuthengwa. Kulokhu, inketho efriziwe ifanelekile. Ukuze unciphise ukudla, kukugcine esiqandisini eshalofini elingezansi amahora amaningi.

Ukuze i-trout ibe nosawoti omuhle futhi igcine ukunambitheka okucwengile, landela imithetho eyisisekelo yokufaka usawoti.

Ngokusho kwabapheki abanolwazi, i-river trout ilungele kangcono usawoti. Kubonakala ngenyama enamafutha, umbala ocebile, ukungaguquguquki nokunwebeka nokunambitheka okucebile.
Kungcono ukusebenzisa izinhlanzi ezibandayo ukwenza usawoti. Uma uhlela ukufaka usawoti emifuleni efriziwe, qiniseka ukuthi azikaze zifakwe eqandeni. Lokhu kufakazelwa amabala ansundu esidunjini. Donsela eshalofini elingezansi lesiqandisi, hhayi emanzini noma ku-microwave.
Kungcono usawoti trout engilazini, koqweqwe lwawo noma esitsheni sepulasitiki. Izitsha zensimbi azifanele. Umphumela wokuphendula kwe-brine ngensimbi ukunambitheka "kwensimbi" ekudleni okuphelile.
Kukholelwa ukuthi akunakwenzeka ukudlulisa umuthi omusha omusha, ngoba umunca usawoti omningi ngangokunokwenzeka. Ngincoma ukunamathela ezilinganisweni eziboniswe kuzindlela zokupheka. Ngakho-ke umphumela ngeke udumaze.
Ukuze usawoti, usawoti wasolwandle ophakathi noma omuncu usetshenzisiwe. Ayidonsi ijusi, enomphumela omuhle ekunambithekeni. Uma kungekho usawoti wasolwandle, usawoti wedwala uzokwenza, kepha hhayi iodized.

Sebenzisa lawa macebiso alula ukwenza isibiliboco esenziwe ekhaya esizomelana nozakwethu othengwe esitolo sakho. Futhi khumbula, ukuzitika ngosawoti kwe-trout, njenge-salmon, ukuqinisekiswa kwekhwalithi, ukuphepha, ulwazi olusha futhi olungalibaleki kwiphakethe elilodwa.

Iresiphi yakudala

Indlela yokupheka yakudala ifaka phakathi ukusebenzisa imikhiqizo elula kakhulu. Ngaphandle kwalokhu, kutholakala isibiliboco esimnandi, esinikezwa itafula sisodwa, sengezwe kumasaladi, ama-appetizers kanye nezifundo ezithile zokuqala. Le recipe ibuye ilungele usawoti herring.

trout 1 kg
usawoti wasolwandle omuncu 2 tbsp l.
ushukela 2 tbsp
uphizi we-allspice 6 okusanhlamvu
bay iqabunga amaqabunga ama-3

Amakholori: 186 kcal

Amaprotheni: 20.6 g

Amafutha: 10.1 g

Amakhabhohayidrethi: 0 g

Thela amanzi phezu kwenhlanzi ebandayo bese ususa amaphiko ngesikele sasekhishini. Sika umsila nekhanda ngommese obukhali, khipha isisu. Ngikweluleka ukuthi usebenzise le ngxenye yesidumbu ekuphekeni isobho lenhlanzi. Sika izinhlanzi ogwini, ususe izimbambo nomgogodla. Lokhu kwenza ama-steaks amabili.
Yenza ingxube ye-pickle ngokuxuba usawoti noshukela. Beka lezi zibopho ebhodini bese uziphathisa ngethawula lephepha. Mboza phansi kwesitsha ungqimba lwengxube ye-pickling bese ulayini umucu owodwa, uhlangothi lwesikhumba phansi. Beka upelepele ne-laurel ngaphezulu, faka ucezu lwesibili, uhlangothi lwesikhumba phezulu.
Mboza inhlanzi ngepuleti, ubeke isisindo ngaphezulu bese ubeka eceleni amahora amabili. Ngemuva kwalokho, susa umthwalo, bese umboza i-trout ngesivalo bese uyifaka esiqandisini amahora angama-48. Ngemuva kokuthi isikhathi sesidlulile, susa, ukhiphe umhluzi, ususe izinsalela zenhlanganisela yokukha amanzi, bese uhlikihla lezi zibopho ngethawula lephepha. Isibiliboco silungile.

Khumbula, iresiphi yakudala isebenzisa amanani alinganayo kasawoti noshukela.

I-trout yakudala enosawoti ihamba kahle nesinkwa nemifino emisha. Kunikwa etafuleni, kusikwe kusengaphambili kube izingcezu noma izingcezu.

Iresiphi esheshayo futhi emnandi kunazo zonke

I-Trout iyinhlanzi enhle kakhulu. Abanye omama bayayibhaka, abanye bayisebenzisela ukwenza isobho lenhlanzi, kanti abanye bayayifaka usawoti. Ngizobheka ubuchwepheshe be-salting esheshayo futhi emnandi kakhulu, ezokujabulisa ngomphumela omuhle.

Izithako:

I-Trout - 1 pc.
Ushukela - 1.5 wezipuni.
Usawoti - 2 wezipuni.
Ama-Peppercorns, i-laurel.

Ukulungiselela:

Isinyathelo sokuqala ukuhlanza inhlanzi, ukususa amaphiko nomsila. Sika isidumbu ngesigamu bese ususa amathambo amakhulu.
Esikhathini esincane, hlanganisa usawoti noshukela. Gweba zombili izingcezu ngenhlanganisela evelayo.
Faka isibiliboco esilungisiwe esitsheni esifanelekile, engeza ama-peppercorns ambalwa namaqabunga ama-laurel, umboze ngepuleti. Beka imbiza yamanzi ngaphezulu.
Kusala ukuthumela izinhlanzi ezibomvu esiqandisini. Ngosuku, uzothola umkhiqizo omnandi onosawoti.

Sebenzisa le iresiphi esheshayo ukwenza itrout esiphundu enosawoti omncane ekhaya esebenza kahle njengokudla okuzimele. Futhi ilungele ukwenza amasamishi amnandi.

Ungawuthaka kanjani usawoti omusha

Kunemikhiqizo eminingi emvelweni ehlanganisa izinzuzo ezinkulu zomzimba nokunambitheka okumangalisayo. Phakathi kwazo kukhona usawoti trout. Landela iresiphi yesinyathelo ngasinye ngezansi ukuze ulungiselele isibiliboco esimnandi sisonke.

Izithako:

I-Trout - ama-2 ama-PC.
Usawoti - 4 wezipuni.
Ushukela - 2 wezipuni.
I-Allspice - ama-PC ayi-12.
ULaurel - amaqabunga amane.
Ama-Peppercorns - ama-20 ama-PC.

Ukulungiselela:

Cwecula inhlanzi, ubhusha, susa amaphiko, ikhanda nomsila. Ngemuva kwalokho, susa ukwakheka ngamanzi, unake ngokukhethekile ingaphakathi.
Hlanganisa usawoti kanye noshukela esitsheni esincane. Ngokwakheka okuvelayo, gcoba inhlanzi ngayinye ngaphandle nangaphakathi. Beka iqabunga le-bay nopelepele esiswini.
Lapho inqubo ebabayo isiqediwe, bopha i-trout ephepheni lasekhishini nasesiqandisini. Ngemuva kwamahora angama-48, isidlo sesilungile.

I-trout enosawoti omncane iyinambitheka emangalisayo. Ngincoma ukwenza ama-sandwich noma ukuwasebenzisa njengokugcwalisa ama-pancake. Isikhathi sokugcina esiqandisini yisonto elilodwa. Ukunweba impilo yeshalofu, thumela izinhlanzi ezinosawoti efrijini. Lokhu ngeke kuthinte ukunambitheka.

Usawoti umucu we-trout

Abapheki abanolwazi batusa ukusebenzisa i-sea trout ngosawoti obabayo, ononile, onesakhiwo esinwebekayo nombala ogqamile. I-rainbow trout ihlangabezana ngokugcwele nalezi zidingo, yize zihlala ezinhlakeni ezijwayelekile zamanzi. Ukudla izinhlanzi ezinosawoti omuhle futhi onethenda kumnandi kakhulu. Ungayipheka kanjani ekhaya?

Izithako:

Isihlungi se-rainbow trout - 500 g.
Ushukela - 150 g.
Usawoti - 200 g.
Upelepele womhlabathi
I-Dill - i-1 bunch

Indlela yokupheka:

Hlanganisa usawoti, ushukela, upelepele nedayisi eliqoshiwe. Thela ukwakheka okuvelayo esitsheni esijulile, beka imichilo ngaphezulu, uhlangothi lwesikhumba phansi. Fafaza i-steak phezulu ngenhlanganisela elungiselelwe.
Songa izingcezu ezilungiselelwe zothingo lwenkosazana ngefilimu yokudla, faka isitsha esihlukile bese ucindezela phansi ngomthwalo. Ngosuku, inhlanzi isilungele ukunambitha.

Ukulungiswa kwevidiyo

Ukube bewazi nje ukuthi imnandi kanjani le trout yothingo lwenkosazana. Lokhu kungukufaneleka kwezinongo namakhambi. Kuyinkinga ukuchaza ukunambitheka nezimfanelo ze-gastronomic. Izame. Ngincoma futhi iresiphi yesalmon. Muhle kakhulu.

Ungayifaka kanjani usawoti trout ku-brine

Ubuchwepheshe bokupheka i-trout enosawoti ku-brine, okuzoxoxwa ngayo ngezansi, kubhekiswe kuzindlela zezimboni, ngoba kugxile ekucubunguleni inani elikhulu lezinto zokusetshenziswa ku-brine. Lokhu akusho ukuthi ngeke isetshenziswe ekhaya. Iresiphi ilungele noma iziphi izinhlanzi ezibomvu.

Izithako:

I-Trout fillet - 1 kg.
Amanzi - 1 litre.
Usawoti wolwandle - 350 g.
Ushukela - 1 ithisipuni.
I-Laurel, i-peppercorns, izinongo eziyintandokazi.

Ukulungiselela:

Lungisa i-brine. Thela amanzi epanini, ubeke isitofu bese uletha emathunjini. Faka usawoti kancane kancane kuluketshezi olubilayo. Yima lapho usawoti uyeka ukuncibilika. Faka ushukela nezinongo ku-brine, ubeke eceleni ukuze uphole.
Beka usawoti omuncu phansi kwengilazi noma isitsha sepulasitiki, ngaphezulu ubeke umucu wenhlanzi ogayiwe, uhlangothi lwesikhumba phansi. Uma kunezinhlanzi eziningi, yenza ungqimba lwesibili ukuze uginindela uthinte uginindela. Gcwalisa nge-brine.
Mboza ngombuthano noma ipuleti ngaphezulu, faka umthwalo. Qiniseka ukuthi inhlanzi icwile ngokuphelele ku-brine. Ngemuva kwalokho, thumela okumnandi esiqandisini.
Ngosuku uzothola umkhiqizo onosawoti omncane, futhi ngemuva kwezinhlanzi ezintathu ezinosawoti.

Gcina izinhlanzi ku-brine. Uma i-trout inosawoti omningi, cwilisa. Ukuze wenze lokhu, uthele i-steak ngamanzi abilayo abilayo bese ushiya amahora amabili. Bese uyikhipha uyisule yomile.

Umfula trout ngendwangu

Ukuqhubeka nesihloko sengxoxo yethu, ngizobheka ubuchwepheshe bosawoti obomile bezinhlanzi ezibomvu ngendwangu. Ngitshelwe yindoda ebisebenze kwezokukhiqiza iminyaka eminingi. Ungethuki, iresiphi isesimweni esihle futhi ilungele ukusetshenziswa kwasekhaya.

Izithako:

I-Trout - 500 g.
Usawoti omubi - 3 wezipuni.
Ushukela - 1.5 wezipuni.
Upelepele womhlabathi.

Ukulungiselela:

Sula indwangu eyomile etafuleni, ufafaze ngengxube kasawoti, ushukela nopelepele ngaphezulu. Beka ucezu lwenhlanzi efafazwe ngenhlanganisela ngaphezulu kwalo.
Beka i-steak yesibili phezulu, inyama ibheke phansi. Songa izinhlanzi ngokuqinile ngendwangu bese uzifaka efrijini eshalofini elingezansi. Ngemuva kwezinsuku ezi-3, isidlo sesikulungele ukudliwa.

Iresiphi yevidiyo

Uma ungazange uyidle ngokushesha le nhlanzi, yigoqele ephepheni bese uyithumela efrijini. Njengoba cishe kungekho uketshezi ku-trout, ukugcinwa efrijini akuthinti ukunambitheka.

Isisu se-trout esimnandi

Lapho kwenziwa usawoti, ochwepheshe bezokupheka bavame ukusika ingxenye yesisu bese besisebenzisa ukwenza isobho lenhlanzi, bengazi ukuthi le ngxenye yesidumbu iqukethe izinto eziningi eziwusizo ezibhujiswa ngaphansi kwethonya lokushisa okuphezulu. Ngincoma isisu se-trout kasawoti. Kokubili izakhiwo ezihlwabusayo nezizuzisayo zigcinwa kangcono.

Izithako:

Izisu zethrout - 500 g.
Usawoti wolwandle - 2 wezipuni.
Ushukela - 1 ithisipuni.
Ground pepper - 0.5 isipuni.
I-Allspice - uphizi o-5.
ULaurel - 1 iqabunga.

Ukulungiselela:

Akunasidingo sokugeza izisu ze-trout. Usebenzisa ummese obukhali, hlukanisa kahle uginindela esikhunjeni. Inqubo iyakhethwa, kepha yenza lula inqubo yokudla isidlo esiphelile.
Faka uginindela ku-koqweqwe lwawo, ingilazi noma i-propylene, engeza ushukela, usawoti, izinongo bese uvuselela. Qiniseka ukuthi isisu sikuleso esiqinile, simboze ngepuleti bese ubeka isisindo ngaphezulu. Ikani lamanzi lizokwenza.
Mboza isitsha ngokugoqa ngepulasitiki noma nge-foil ukuze ugcine umswakama. Bese ufaka izisu esiqandisini amahora ayi-12. Ngemuva kokuthi isikhathi sidlulile, thola inani elikhulu lejusi esitsheni. Ungabi nalutho. Kugcina izisu zinde. Isitsha sesilungile.

Thela umkhiqizo kasawoti ngamanzi ukuze ususe usawoti omningi nezinongo, usike nge-napkin, usike u-diagonally bese ukhonza. Izisu ze-trout zihamba kahle nama-pancake noma isinkwa esinsundu. Ngikhonza namazambane.

Ungayifaka kanjani usawoti trout caviar

Abantu basebenzise i-caviar ebomvu izinhloso zokudla isikhathi eside. Eminyakeni edlule yokwazi lokhu kudla okumnandi, izindlela eziningi zenziwe ukupheka usawoti we-trout caviar ekhaya, okuvela ukuthi umnandi ngendlela emangalisayo. Le yindlela enhle yokuzivikela wena nomndeni wakho ezimakethe ezigcwele.

Kuyisiko kukasawoti trout caviar ezitsheni zengilazi, ngoba ihlanzekile, ayithathi ngokudla futhi ayimunuki iphunga. Inqubo yokwenza usawoti ilula, kepha ukuze uthole i-caviar esezingeni eliphakeme egcina izimfanelo zayo zokudla okunambitheka, ngincoma ukuthi ulandele iresiphi ngokungangabazi. Kulokhu, lungisa isibiliboco ngendlela efanele.

Izithako:

I-trout caviar.
Usawoti wolwandle - 60 g.
Ushukela - 30 g.
Amanzi - 1 litre.

Ukulungiselela:

Okokuqala, hlambulula okusanhlamvu kwe-caviar usebenzisa isihluzo esikhethekile. Uma kungenjalo, susa iculo ngesandla. Sebenzisa amanzi afudunyezwe kancane ukusheshisa inqubo. Ngemuva kwalokho, beka isisindo se-caviar ku-colander bese ugeza ngamanzi apholile.
Yenza i-brine ye-salting caviar. Chaza usawoti noshukela emanzini. Fudumeza ukwakheka okuncane bese ucwilisa i-caviar kuwo imizuzu eyi-15. Uma udinga izinga eliphakeme likasawoti, libambe isikhathi eside. Ngikweluleka ukuthi uqondiswe izintandokazi zakho zokunambitha bese uzama umkhiqizo ngezikhathi ezithile.
Phonsa i-caviar enosawoti ku-colander, ubeke embizeni yeglasi, vala isembozo bese uyithumela esiqandisini amahora amathathu ukuphola. Ngemuva kwalokho, qhubeka nokunambitha.

I-trout caviar elungiselelwe ngokusho kwalesi iresiphi imnandi ngendlela emangalisayo. Kwenza amasemishi amnandi nama-croutons, afanele itafula elijwayelekile nelomkhosi. Ngiyisebenzisela ukuhlobisa amasaladi nama-appetizers.

I-Trout iyinhlanzi enempilo emangalisayo, ikakhulukazi lapho ifakwa usawoti. Inamafutha acid enza ngcono ukusebenza kwenhliziyo, anciphise ukukhula kwesifo sokuqina kwemisipha, asize ukwelapha amalunga futhi abe nomthelela omuhle kumbono. Faka usawoti emifuleni yakho futhi uyidle njalo. Thokozela ukudla kwakho!

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