I-Goulash yenkomo, ingulube, inkukhu, isibindi - izindlela zokupheka eziyishumi nezinyathelo

I-Beef goulash isidlo esidalwe ngabelusi baseHungary, manje esinomona kuwo wonke amazwe, ngoba senziwa ngezithako ezitholakalayo. Ngokusho kobuchwepheshe bokuqala bokupheka, udinga ukupheka i-beef goulash ne-gravy emlilweni omkhulu we-cauldron enkulu.

Inkomo goulash - iresiphi yakudala

• inyama yenkomo 300 g
• anyanisi 1 pc
• igalikhi 2 izinyo.
• ukhilimu omuncu 1.5 tbsp. l.
• utamatisi unamathisela 1.5 tbsp l.
• ufulawa 1 tbsp. l.
• ushukela 1 tsp
• uwoyela wemifino 30 ml
• usawoti, pepper ukunambitha

Amakholori: 166 kcal

Amaprotheni: 13.9 g

Amafutha: 10.8 g

Amakhabhohayidrethi: 3.8 g

• Sika inyama yenkomo ibe yizicucu eziphakathi, u-anyanisi ube ngamacube amakhulu, izingcezu zikagalikhi.

• Fry the garlic emafutheni. Uma sekuswelwe, susa amapuleti epanini. Kuleli qophelo, uwoyela uzobamba ukunambitheka kukgalikhi.

• Thosa inyama yenkomo emlilweni ophakathi kuze kuvele uqweqwe oluhle. Uma uvula ukushisa okuncane, inyama izolahlekelwa ujusi omningi futhi izoma.

• U-anyanisi oqoshiwe uthunyelwa epanini ngokulandelayo. Nciphisa umlilo. Lapho u-anyanisi eguquguquka, engeza ufulawa. Ngemuva kwemizuzu emibili, uthele utamatisi unamathisele ukhilimu omuncu, engeza ushukela namanzi amancane. I-liquid kufanele icishe ihlanganise ngokuphelele izingcezu zenkomo.

• Ngemuva kokuxuba, vala ngesivalo. Yima ngamathumba aphansi imizuzu engama-40. Ekugcineni, thinta ukunambitheka ngopelepele womhlabathi nosawoti.

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Uma ilungiswe kahle, inyama yenkomo yenkomo ngokusho iresiphi yakudala ingahlanganiswa nanoma yisiphi isidlo sasohlangothini. Isitsha silungele ukudla kwansuku zonke nemikhosi yemikhosi.

Indlela elula yokupheka

Izithako:

• Inkomo yenkomo yenkomo - 200 g.
• Anyanisi - 1 pc.
• Utamatisi isosi - 5 tbsp l.
• Usawoti.

Ukulungiselela:

1. Fry u-anyanisi oqoshiwe ngamasongo ayingxenye emafutheni kuze kube nsundu ngegolide. Bese ubeka inyama yenkomo eqoshiwe ibe ama-cubes amancane epanini lokuthosa. Khipha okungenani imizuzu eyishumi.
2. Faka usosi wetamatisi epanini lokuthosa bese ufaka amanzi ukuze amboze inyama ngokuphelele.
3. Govuza, engeza usawoti omncane, imizuzu imizuzu engama-40, embozwe ngesembozo. Uma ufuna i-goulash ekhudlwana, engeza isipuni sefulawa.

Ngendima yesitsha esizimele, i-goulash kuzindlela zokupheka ezichazwe ngenhla ayihlangani. Amazambane, i-buckwheat, ilayisi, i-pasta ifaneleka ngendishi eseceleni.

Ingulube goulash ne-gravy - zokupheka ezi-2

Ngenkathi ngiqala ukupheka futhi nginambitha ingulube yengulube ngommbila, ngaba nombono wokuthi abapheki endaweni yokudlela yesikole basijabulele ubumnandi obunje ebuntwaneni.

Iresiphi 1

Izithako:

• Ingulube - 1 kg.
• Anyanisi - 1 pc.
• Ufulawa - 3 izinkezo.
• Garlic - ama-clove ama-2.
• Ukhilimu omuncu - 2 tbsp. l.
• Utamatisi unamathisela - 2 tbsp l.
• Amafutha acwengiwe, i-laurel, upelepele womhlabathi, usawoti, izinongo.

Ukulungiselela:

1. Geza, wome ngamanabukeni, usike ingulube ibe yizicucu ezincane. Isizini ngopelepele, ufafaze usawoti kanye nesiqandisini isigamu sehora.
2. Fry izingcezu zenyama epanini, engeza u-anyanisi oqoshiwe, uhlanganise bese uthosa kakhudlwana. Ufulawa olandelayo ukuya epanini. Hlanganisa ukuze ihlanganise ngokuphelele ingulube no-anyanisi.
3. Lapho okuqukethwe kwepani sekuba nsundu ngegolide, uthele ingulube ngezinkomishi ezintathu zamanzi bese ufaka amaqabunga ambalwa we-laurel. Engeza unamathisela utamatisi esitsheni bese ugoqoza.
4. Faka ukhilimu omuncu nezinongo ozikhethele zona. Imisa ingulube ngokushisa okuphansi ihora elilodwa. Fafaza u-anyanisi oluhlaza ekugcineni.

Abapheki bacabanga ukuthi ingulube goulash yinto yakudala ekhohliwe. Ngicabanga ukuthi akekho owakhohliwe le mpatho. Lapho kufika ubuciko obusha bokupheka, waphela ngemuva.

Ukulungiswa kwevidiyo

Iresiphi 2

Izithako:

• Ingulube - 400 g.
• Anyanisi - 1 pc.
• Utamatisi unama - 1 tbsp l.
• Ushukela - 1 tsp
• I-adjika eyomile - 1 tsp.
• ULaurel - ama-2 ama-PC.
• Ufulawa - 1 tbsp. l.
• Upelepele obomvu - 0.5 tsp.
• Usawoti, uwoyela

Ukulungiselela:

1. Ngithosa ingulube isikwe ngamacube amancane. Ngikweluleka ukuthi usebenzise intamo noma i-sirloin. Faka u-anyanisi oqoshiwe ngezinongo nosawoti kungulube. Fry kuze kube yilapho u-anyanisi ethambile.
2. Ngemuva kwekota yehora, thela isipuni sefulawa epanini uhlanganise kahle. Fry kahle, ngaphandle kwalokho ukunambitheka kofulawa kuzohlala.
3. Faka ushukela ngokunamathisela utamatisi. Ngemuva kwemizuzu emithathu, thela amanzi ukumboza ingulube, engeza i-laurel bese ubamba isigamu sehora ngaphansi kwesembozo. Ngalesi sikhathi, inyama izothamba, bese i-gravy izothola ukungaguquguquki okukhulu.

Uma ungawuthandi ummbila, goulash emlilweni isikhathi esithe xaxa isivalo sivulekile. Isitsha sivame ukuphakwa nge-buckwheat, amazambane abilisiwe noma ilayisi.

Inkukhu goulash - izindlela ezimbili

Njengoba ngishilo, inyama yenkomo yenkomo imele ukudla kwaseHungary endaweni yokupheka yamazwe omhlaba, futhi inguqulo yenkukhu ibhekwa njengeyenzelwe ukupheka kwasekhaya, yize ilungiselelwe ngokuhambisana nobuchwepheshe besikhathi esidala.

Inombolo yokupheka 1

Izithako:

• Inkukhu yesikhumba - 600 g.
• Upelepele omnandi - ama-2 ama-PC.
• I-anyanisi - ama-2 ama-PC.
• Izaqathe - 1 pc.
• Garlic - ama-clove ama-2.
• Ufulawa - 2 tbsp. l.
• Amanzi - izingilazi ezi-2.
• Amafutha, amakhambi, pepper, usawoti.

Indlela yokupheka:

1. Geza inkukhu, uyomise, usike ophakathi ube ngamacube, gazinga emafutheni. Hlanganisa ngezikhathi ezithile, ekugcineni lungisa ukunambitheka ngosawoti kanye nopelepele. Ngemuva kokuthosa, dlulisela epanini elinaphansi eligoqiwe.
2. Cwecwa imifino, susa isiqu kupelepele ngezingxenye kanye nembewu. Sika u-anyanisi nesanqante ezingxenyeni ezincane, usike upelepele ube yimichilo, usike ugalikhi.
3. Thosa u-anyanisi, ubeke izaqathe nopelepele, ugovuze, gazinga imizuzu eyishumi. Faka ufulawa emifinini ethambile bese uxuba ngokushesha, kungenjalo kuzokwakheka izigaxa.
4. Hlanganisa imifino ethosiwe nenkukhu, engeza utamatisi unamathiselwe uhlanjululwe ngamanzi, usawoti nezinongo. Yima i-goulash okwesithathu kwehora phezu kokushisa okuphansi. Ubumnandi obenziwe ngomumo buhlanganiswe nesinkwa se-pita.

Inkukhu ingumkhiqizo wemvelo okhanyayo futhi omnandi. Uma inyama yenkukhu inongwe ngemifino, izinongo nososo omuncu kakhilimu, uthola i-goulash enhle kakhulu.

Iresiphi ekhethekile ye-curry

Inombolo yokupheka 2

Izithako:

• Inkukhu - 1.5 kg.
• Isiqu sesilimo esidliwayo esinamagatsha anamanzi - ama-3 ama-PC.
• Anyanisi - 1 pc.
• Upelepele omnandi - 1 pc.
• Utamatisi unamathisela - 50 g.
• Ukhilimu omuncu - 125 ml.
• Umhluzi wenkukhu - 2 izinkomishi
• Amafutha - 2 tbsp. l.
• Ground pepper, usawoti, amakhambi.

Ukulungiselela:

1. Thela inkukhu ngamanzi, yome kahle, uthathe izicucu. Grate ngenhlanganisela eyenziwe ngosawoti, upelepele womhlabathi namakhambi aqoshiwe.
2. Fry izingcezu zenyama emafutheni kuze kube yilapho kuvela uqweqwe oluconsayo. Bese uyibeka eceleni, nasemafutheni lapho bekuthosiwe khona, thosa u-anyanisi oqoshiwe, ama-cubes wesilimo esidliwayo esinamagatsha anamanzi nopelepele omnandi.
3. Hlanganisa imifino ethosiwe nenkukhu, uthele ukwakheka okuqukethe utamatisi unamathisele nomhluzi. Yima ngaphansi kwesembozo cishe isigamu sehora, uvule umlilo omncane.

Ngaphambi kokunambitha, nonga i-chicken goulash ngokhilimu omuncu omuncu bese uhlobisa ngamahlumela ngemifino oyithandayo. Ukukhethwa kwesitsha eseceleni akunamkhawulo. Amazambane abilisiwe, ilayisi nokunye okujabulisayo nakho kufanelekile.

Isibindi goulash - izindlela ezimbili

Isibindi goulash simnandi, sinomsoco futhi sinempilo. Ilungiselelwe kusuka kunoma yisiphi isibindi.

Iresiphi - 1

Izithako:

• Isibindi - 500 g.
• Anyanisi - amakhanda ama-2.
• Ukhilimu omuncu - 3 tbsp. l.
• Ufulawa - 2 tbsp. l.
• ULaurel - amaqabunga ama-2.
• Uwoyela wemifino, usawoti, upelepele, izinongo ozithandayo.

Ukulungiselela:

1. Cwilisa isibindi ukuze ususe ukunambitheka okubabayo. Ngincoma ukufaka ubisi amahora amaningana. Yomile bese uthathe ama-cubes.
2. Fry anyanisi oqoshiwe epanini lokuthosa elijulile kuze kube sobala, bese ufaka isibindi. Hlanganisa, usawoti, gazinga kuze kuvele uqweqwe.
3. Thela isibindi ngamanzi bese ubila imizuzu eyishumi emlilweni omncane. Faka ukhilimu omuncu omuncu ku-goulash yesibindi bese uqhubeka nokupheka. Into esemqoka ukuthi ungagcini umlilo ngokweqile, ngaphandle kwalokho kuzoba nzima.
4. Chaza ufulawa uhhafu wengilazi yamanzi, uxove izigaxa kahle uthele epanini lokuthosa. Hlanganisa i-goulash kuze kube yilapho ukuguquguquka kuba mkhulu. Kusele ukufaka i-laurel, izinongo eziyintandokazi nopelepele.

Isibindi goulash sivela ezindleleni zakudala ezidumile. Ama-Foodies ayabandlulula ekuphatheni okungajwayelekile. Ngokusobala, bazithatha njengezingejwayelekile futhi zilula kakhulu. Cishe kwakungadingeki ukuthi bajabulele ukunambitheka kwalesi sidlo.

Iresiphi - 2

Izithako:

• Isibindi senkomo - 900 g.
• Ubisi olunamafutha - 50 ml.
• Upelepele omnandi - 200 g.
• Izaqathe - 160 g.
• I-anyanisi - 300 g.
• Ukhilimu omuncu - 50 ml.
• I-ketchup - 25 g.
• Ufulawa - 60 g.
• I-Garlic - 10 g.
• Amanzi - 160 ml.
• Usawoti, ama-peppercorn, i-thyme eyomile, uwoyela.

Ukulungiselela:

1. Sika isibindi senkomo esigeziwe sibe izingcezu eziphakathi, ufake isitsha esijulile, uthele ubisi olusha. Ukuze i-offal ilahlekelwe ukubaba kwayo, kufanele ifakwe okungenani isigamu sehora.
2. Thosa u-anyanisi, ubeke isibindi, ukhishwe kufulawa. Ngemuva kwemizuzu emithathu, thumela izaqathe nopelepele epanini. Thela emanzini, imizuzu imizuzu eyi-10.
3. Faka ukhilimu omuncu, i-ketchup, i-thyme, upelepele womhlabathi, usawoti. Phezulu ngamanzi uma kudingeka. Ngemuva kwekota yehora le-stewing, i-goulash izopheka.

Amathiphu awusizo

Ukuze uthole i-gravy ewugqinsi, sebenzisa isitashi sommbila noma isitashi samazambane ngaphezu kofulawa. I-asidi ilungiswa ngama-apricot omisiwe noma umlimi unquma.

Kungcono ukupheka i-goulash ekhaya ngesitsha esijiyile. Isibonelo, gazinga izithako epanini lokuthosa, bese uziphekela ku-cauldron onendawo engezansi. Iwayini lingangezwa.

Ngokuvamile, i-goulash iyisisekelo sokuhlola, ungesabi ukusebenzisa umcabango wakho!

Bukela ividiyo: Slow Cooker Hungarian Goulash. Crock Pot Beef Goulash: (Septhemba 2024).