Yenkomo nengulube yenkomo stroganoff - izindlela zokupheka ezinevidiyo

Ngaphambi kokuthi ngikutshele ukuthi ungapheka kanjani i-beef stroganoff kusuka enkomeni nasengulube ekhaya, ngizokwethula ngomlando walesi sidlo. Kwavela ngekhulu le-19, ngu-Count Stroganov.

Wayelungisa isidlo senkomo. Kulezi zinsuku, abapheki abanekhono basebenzisa inyama yeturkey nenyama yenkukhu, inyamazane nenyama ye-elk. Kumamagazini okupheka, kunezindlela zokupheka zenyama yenkomo stroganoff kusuka enhliziyweni, kwasolwandle, nasesibindi.

Iresiphi yenkomo yakudala

I-stroganoff yenkomo yakudala yenziwa ngenkomo.

• yenkomo 500 g
• anyanisi 1 pc
• ufulawa 2 tbsp. l.
• ukhilimu omuncu 3 tbsp. l.
• idile engu-1 ihlumela
• usawoti, pepper ukunambitha

Amakholori: 193 kcal

Amaprotheni: 16.7 g

Amafutha: 11.3 g

Amakhabhohayidrethi: 5.9 g

• Ngigeza inkomo, ngisuse amafilimu bese ngiyisika ngaphesheya kwemicu ibe izingcezu ezincanyana. Ngilwa nazo zombili izinhlangothi.

• Ngisika inyama yaba yizicucu kuze kube ngamasentimitha ama-5 ngosayizi, usawoti, upelepele uhlanganise kahle.

• Ngiyahluba nginqume u-anyanisi. Ngibe sengithosa emafutheni kuze kube nsundu ngegolide.

• Ngifaka izingcezu zenyama ku-anyanisi othosiwe, uhlanganise kahle bese uthosa ngokushisa okukhulu imizuzu emihlanu. Ngifaka ufulawa ngiphinde ngihlanganise.

• Ngifaka ukhilimu omuncu ku-stroganoff yenkomo, ngiphinde ngiphinde ngiphinde nginciphise ukushisa bese ngibila imizuzu engaba ngu-15. Ekupheleni kokupheka, ufafaze i-dill eqoshiwe.

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Khonza ngamazambane abilisiwe. Kwezinye izimo, uhlobise ngelayisi noma iphalishi le-buckwheat. Mangisho ngaso leso sikhathi ukuthi inyama yenkomo stroganoff ihambisana kahle nanoma yisiphi isitsha eseceleni. Vumelana, akukho lutho oluyinkimbinkimbi ku-iresiphi, kepha noma ngubani uzowuthanda umphumela.

Iresiphi yenkomo yengulube stroganoff

Umama wangifundisa ukupheka isitsha. Kulula ukuyilungisa, futhi kunezinhlobonhlobo eziningi zezinongo nososo.

Izithako:

• ithenda - 500 g
• umnsalo - amakhanda ama-3
• ukhilimu omuncu - 4 tbsp. izinkezo
• usawoti kanye nopelepele

Ukulungiselela:

1. Ngisika ingulube yaba yizicucu ezincane ngashaya ngazo zombili izinhlangothi. Ngibe sengiyisika yaba yimichilo emincane.
2. Ngithumela inyama epanini ngithose namafutha.
3. Cwecwa u-anyanisi, hlambulula bese usika amakota.
4. Ngokushesha nje lapho uketshezi olweqile lubila futhi inyama iba nsundu, ngifaka u-anyanisi oqoshiwe.
5. Hlanganisa futhi gazinga kuze kube yilapho u-anyanisi eba nsundu ngegolide. Bese ngifaka usawoti nezinongo.
6. Ngithela ukhilimu omuncu epanini. Govuza, umboze bese ubila emlilweni ophakathi nendawo cishe imizuzu engama-20.

Ngiyeka inyama ime esitofini kuze kube yilapho usoso selubile. Kodwa-ke, ungayeka ukupheka noma ngabe usoso awubilanga.

Ukupheka inyama yenkomo stroganoff kumpheki ophuthumayo

Ikhishi lesimanje ligcwele izinto zokupheka zokupheka, futhi i-multicooker ngenye yazo.

Kunezindlela zokupheka eziningi zezitsha zenyama eziphekwe kumpheki ophuza ukuhamba kancane, futhi nenyama yenkomo stroganoff nayo iyahlukile.

Izithako:

• inyama yenkomo - 800 g
• ukhilimu omuncu - 2 tbsp. izinkezo
• utamatisi, anyanisi - ama-2 ama-PC.
• ufulawa - 2 tbsp. izinkezo
• amanzi - 0.5 l
• iqabunga le-bay, amakhambi, upelepele, izinongo nosawoti

Ukulungiselela:

1. Ngigeza inyama kahle, ngisuse amafilimu bese ngisika imichilo ecishe ibe ngamasentimitha ayi-7 ubude.
2. Ngisebenza nemifino. Ngisika u-anyanisi ezigcawini ezincane, notamatisi ngamasongo ayingxenye.
3. Ngisetha imodi yokubhaka ku-cooker ehamba kancane bese ngiyithosa inyama no-anyanisi, ngivuse ngezikhathi ezithile, imizuzu eyi-15. Ngemuva kwalokho ngifaka ufulawa nefry eminye imizuzu emi-5.
4. Ngifaka utamatisi oqoshiwe ku-multicooker futhi ngiyivumele ime cishe imizuzu engu-7.
5. Ngithela emanzini nangokhilimu omuncu, usawoti, upelepele ngifafaze izinongo. Ngixuba kahle.
6. Ngisetha imodi yokuphekela bese ngiyishiya ipheke ihora elilodwa. Ngaphambi kokuqeda ukupheka, engeza amaqabunga e-bay namakhambi.

Iresiphi yevidiyo

Inkomo stroganoff kuhhavini

Abapheki balungiselela inyama yenkomo stroganoff esitofu. Kodwa lokhu akusho ukuthi isitsha asikwazi ukuphekwa kuhhavini njengehansi. Ngiyakwenza kahle.

Izithako:

• inyama yenkomo - 1 kg
• umnsalo - amakhanda ama-3
• ukhilimu - 2 izinkomishi
• ushizi - 150 g
• iqabunga le-bay, upelepele nosawoti

Ukulungiselela:

1. Ngisike inyama yaba yizicucu ngaphesheya kwemicu bese ngiyishaya kahle. Ngisika ingxenye ngayinye yenkomo yaba yimichilo.
2. Ngifutha emafutheni imizuzu eyi-10, ngifaka u-anyanisi oqoshiwe bese ngipheka elinye ikota lehora.
3. Ngithela ukhilimu, ngifaka iqabunga le-bay, usawoti kanye nopelepele. Ngiyehlisa ukushisa, ngibeke isembozo ezitsheni bese ngishiya inyama izobila imizuzu eyi-10.
4. Ngifaka i-stroganoff yenkomo ebhodini lokubhaka, ngifafaze ushizi ogayiwe bese ngiyifaka kuhhavini imizuzu engama-40. Ngibhaka ezingeni lokushisa lama-degree angama-200.

Iresiphi yenkomo yenkomo kusoso lwamakhowe

I-Beef stroganoff isidlo esiphundu kakhulu, futhi uma ufaka amakhowe othosiwe kusoso, kungcono kunama-oyster mushroom, kuvela ukuthi kumnandi kakhulu.

Izithako:

• inyama yenkomo - 500 g
• umnsalo - amakhanda ama-2
• amakhowe amasha - 250 g
• ukhilimu omuncu - 5 tbsp. izinkezo
• lwesinaphi - 2 tsp
• usawoti kanye nopelepele

Ukulungiselela:

1. Ngigeza ingulube, ngiyinqume ibe yizicucu ezincane bese ngiyishaya ngesando. Ngisika ucezu ngalunye lwaba yimichilo.
2. Ngigeza u-anyanisi namakhowe bese ngisika kahle.
3. Epanini lokuthosa ngishisa uwoyela omncane wemifino, ngifaka u-anyanisi namakhowe, bese ngibilisa imizuzu engama-20 emlilweni omncane. Ngemuva kwalokho ngifaka upelepele, usawoti, lwesinaphi nokuxuba.
4. Kwelinye ipani lokuthosa ngishisa uwoyela bese ngithosa inyama ngokushisa okukhulu imizuzu eyi-10. Usawoti ingulube bese uyibeka epuletini. Ngasikhathi sinye, ngiyaqiniseka ukuthi uwoyela ungilazi kahle.
5. Ngifaka inyama ethosiwe kumakhowe ngo-anyanisi bese ngithela ukhilimu omuncu.
6. Ngiyanyakazisa, ngimboze izitsha ngesivalo bese ngizigcina esitofini cishe imizuzu emithathu. Ngemuva kwalokho ngisusa i-stroganoff yenkomo emlilweni. Hlobisa ngamakhambi ngaphambi kokuphaka.

Iresiphi yevidiyo

Umndeni wami uthanda i-stroganoff yenkomo kusoso lwamakhowe. Manje uzojabulisa umndeni wakho ngale recipe. Okuphakelwa kakhulu nge-pasta.

Inkomo stroganoff ngesiFulentshi

Ngalesi iresiphi, ungalungiselela futhi usebenze kalula ubuciko bangempela bokupheka obuvela eFrance.

Izithako:

• inyama yenkomo - 1 kg
• ingulube - 200 g
• Umlenze we-veal - 1 pc.
• ubhiya olula - 1 l
• inyama yengulube - 2 tbsp. izinkezo
• umnsalo - ikhanda eli-1
• izaqathe - ama-4 ama-PC.
• isinkwa se-ginger - 100 g
• ama-alimondi - 1 tbsp isipuni
• omisiwe - 2 tbsp. izinkezo
• usawoti kanye nopelepele

Ukulungiselela:

1. Ngisika inyama yenkomo yaba yimichilo emincane nengulube yaba yizicucu ezincane. Fry emafutheni imizuzu emithathu. Ngibe sengifaka izaqathe ezigayiwe no-anyanisi oqoshiwe. Ngithosa cishe eminye imizuzu emibili, ngivuselele ngezikhathi ezithile.
2. Ngifaka umlenze we-veal, usawoti, upelepele ngithele kubhiya.
3. Letha emathunjini, unciphise ukushisa, vala isembozo bese upheka emlilweni omncane amahora amane.
4. Ngabeka inyama epuletini. Koketshezi olusele ezitsheni, ngithululela isinkwa se-ginger esidlule ku-grater, ngilethe kumathumba bese ngipheka imizuzu eyi-10.
5. Ngifaka i-ginger, ama-alimondi kanye nezithelo zomvini omuncu, ngilethe kumathumba bese ngibilisa imizuzu emibili.
6. Ngabeka amazambane othosiwe, inyama nemifino epuletini. Thela isosi ngaphezulu.

Inyosi stroganoff idliwa ishisa ngesiFulentshi. Khonza ngokushesha ngemuva kokupheka. Thokozela ukudla kwakho!

Ekugcineni, ngiyabona ukuthi isidlo savela kudala futhi ngokuhamba kwesikhathi ubuchwepheshe bokupheka sebuthuthukile. Manje sinezindlela zokupheka lapho konke kulinganiswe kahle futhi kuhlanganiswe ngokuphelele. Ngiphinde ngabelana ngalezi zokupheka eziyisithupha.

I-athikili yami yokwenza inyama yenkomo stroganoff isiphelile. Ngiyethemba uyithola ilusizo futhi inentshisekelo.

Bukela ividiyo: How to make a Stroganoff using Mauviel mcook saute pan. French Cooking Academy (Juni 2024).