Ungayifunda kanjani ngokushesha i-hypnosis ngokwakho

Wonke umuntu uyazi ngokuba khona kwe-hypnosis. Kodwa-ke, bambalwa kuphela abanentshisekelo yokuthi bangayifunda kanjani i-hypnosis bebodwa. Uma ungaphansi kwalesi sigaba esincane sabantu, i-athikili yanamuhla izothakazelisa.

I-Hypnosis inomthelela engqondweni yomuntu. Abantu abazi kahle lobu buciko basebenzisa amasu akhethekile nemisindo ukwethula iklayenti esimweni esinjalo. Umthelela uletha ukuphela kwesikhashana komsebenzi wokwazi, okuguqula indlela yokuziphatha komuntu. Ngenkathi ekulesi simo, angenza imiyalo ehlukahlukene.

Kunezinhlobo ezintathu ze-hypnosis. Ngizochaza kafushane ngakunye. Ngizobona ukuthi umthelela ekwazini ungaba yingozi futhi ube wusizo.

• I-Classical hypnosis... Inikezela ngomthelela ngqo ekwazini kwabantu usebenzisa imihlahlandlela ecacile nokwakheka. Uhlobo lwakudala lwe-hypnosis lusetshenziswa esiteji nakwezokwelapha, kusiza ukujwayelekile ukulala, ukwelapha ama-phobias kanye ne-neuroses, nokulwa nokulutha. Uhlobo lwakudala lusiza ukuyeka ukuphuza nokubhema.
• I-hypnosis efihliwe... Kusho umphumela ongaqondile kwi-psyche nokwazi. Uhlobo olufihliwe lwe-hypnosis lusetshenziselwa ibhizinisi, ukukhangisa nezepolitiki ngenzuzo ethile.
• I-Psychotropic hypnosis... Kususelwa ekusetshenzisweni kwezinto ezahlukahlukene ze-narcotic ne-psychotropic nezidakamizwa ezithinta kakhulu i-psyche.

I-Hypnosis inqubo lapho umuntu, ngaphansi kwethonya lemithi kanye nesisusa esiyisidina, angena shazi. Ngokulandelayo, i-trance ingukugxila kokunakwa ekuvuseleleni kwangaphakathi noma kwangaphandle. Ukuba kulesi simo, umuntu akakwazi ukuhlaziya nokulawula imininingwane engena olwazini lwakhe.

Uzoqala ngaphi

Izizathu abantu abafuna ukufunda ukuluthwa ngokushesha ekhaya zihlukahlukene. Abanye abantu bathanda ukuzama ukwazi, abanye bakhangwa yisimo esimnandi sokusangana, esisiza ukuxazulula izinkinga zengqondo.

1. Uma uthatha isinqumo sokufunda i-hypnosis, okokuqala nje qonda ukuthi ngenkathi ufunda izisekelo zalobu buciko uzozibeka engozini. Kukhona ithuba lokuwela esithubeni, lapho ungeke uphume khona ngaphandle kosizo lochwepheshe.
2. Ukufeza inhloso, funda okubalulekile, funda ukuqinisa nokulungisa isimo se-trance. Khumbula, ikhono lokungena emqondweni ngaphandle kosizo lizovela ngokuhamba kwesikhathi.
3. Abanye abantu akudingeki baqeqeshwe, ngoba bangakwazi ukulalanisa abanye kusukela lapho bezalwa besezingeni elinganakile. Cabanga ngabathengisi abavusa ikhasimende ukuthenga izinto ezingadingekile.
4. Uma ufuna ukuba yi-hypnotist yobuchwepheshe, kholelwa kuwe. Kunconywa ukuthuthukisa lo muzwa kancane kancane, uzama ukuwuvikela ngangokunokwenzeka.
5. Amandla we-hypnosis anciphisa ezinye izimfanelo. Sikhuluma ngokungathembeki, i-nicotine noma umlutha wotshwala, ukusetshenziswa njalo kwekhofi nezinye iziphuzo ezivuselelayo.

Uthole umbono wokuqala wokuthi ungayifunda kanjani i-hypnosis uwedwa. Ngokuhamba kwesikhathi, thola ulwazi futhi ufunde izinhlobo eziyinkimbinkimbi zomthelela ekwazini, kufaka phakathi isiphakamiso empeleni. Le ndlela ifana nomlingo. Ngosizo lwayo, ungalutha ngomqondo womuntu ngaphandle kokuwela esimweni sokulala, ikuvumela ukuthi ungene ngaphakathi kwesazela, unqobe ukwazi.

Ungayifunda kanjani i-hypnosis ekhaya

I-Hypnosis yazalwa kudala. Phambilini ubesebenza njengengxenye yesayensi yokulumba, futhi manje kubhekwa njengengxenye yokwelashwa kwengqondo. Ezikhathini zasendulo, noma yiluphi ulwazi oluhlobene nokufaka umuntu esifubeni lwaluthathwa njengolwazi oluyimfihlo oluphethwe ngabambalwa abakhethiwe. Kulezi zinsuku, wonke umuntu angafunda ukulutha abantu uma efunda ukuthi angafunda kanjani i-hypnosis ekhaya.

Ukufunda i-hypnosis ekhaya kunezinzuzo eziningi - kukuvumela ukuthi umise ngokuzimela umbuso wokuqeqesha, ukhethe uhlelo lokuqeqesha kanye nendlela yokuzifihla.

• Thola ukuthi yini engangena endleleni yokufunda i-hypnosis. Sikhuluma ngezinhlobo ezahlukahlukene zokulutha, ukusetshenziswa okungajwayelekile kweziphuzo ezivuselelayo, imisebenzi engahambelani nokuntula ukholo kuwe.
• Noma yimuphi uchwepheshe kufanele abe nezimfanelo ezithile, futhi nomluthisi wokuluthwa uyathinteka. Umuntu one-hypnosis ungumuntu ogcinwe futhi ozethembayo, obonakala ngokwazi ukugxila nokuzilawula.
• Ukuqhubekela enhlosweni, thuthukisa izimfanelo ezibalwe. Ngenxa yalokhu, lokhu kuzoba nomthelela omuhle emandleni, ekugxileni nasekuzilawuleni.
• Izincwadi zizosiza ukusheshisa ukufunda. Izincwadi nokuphrinta kuthengiswa ezitolo ezikhethekile. Kwanele ukubheka esitolo sezincwadi esiseduze futhi uthenge okokufundisa okumbalwa.
• Ukuthola umphumela, ulwazi lwethiyori alwanele. Hlala uzijwayeza ukuzivocavoca ngobunzima obuhlukahlukene ukukusiza ukwazi amakhono.

Ngabelane nomhlahlandlela osheshayo wokuthi ungayifunda kanjani i-hypnosis ekhaya. Ngaphambi kokuqala ukuthatha isinyathelo ngenkuthalo, nquma ukuthi uyawadinga yini amakhono anjalo. Uma uqhutshwa ilukuluku, ngeke uthole umphumela omuhle, ngoba kudinga ukuphikelela nokungaguquguquki. Kodwa-ke, lokhu kuzokuvumela ukuthi uhlakaniphe futhi wandise ubuhlakani.

Uma uhlose ukuqonda kahle inqubo yokuphatha abantu, ngesaba ukuthi uzophoxeka ekugcineni. Iqiniso ngukuthi amakhono anjalo, ahambisana nolwazi olukhulu, ahambisana nomsebenzi omkhulu. Ngakho-ke, ngenkathi ufunda i-hypnosis, lwela ukuzithuthukisa ukuze kuzuze umphakathi.

Izimfihlo ze-hypnosis yamehlo

Ukubukeka kungaheha, kucindezele, kuthakathe futhi kushise. Amasu okuluthwa ngamehlo anekhono ngokuphelele kunoma yimuphi umuntu oluthayo. Kuphephile ukusho ukuthi ukubukeka kuyithuluzi eliqine kakhulu lethonya.

Ngokusho kochwepheshe, umuntu okwazi ukugxilisa ingqondo, agxile futhi adlulisele imicabango buqamama ongaqhatha abantu ngamehlo. Ikhono elinjalo ngeke livele ngokwalo. Kufanele iqeqeshwe futhi ithuthukiswe.

Indlela yokulutha abantu engizokwabelana ngayo ithole ukuthandwa okukhulu eYurophu ezinsukwini zakudala. Ngisho nochwepheshe banamuhla bayisebenzisa kakhulu. Ukufunda kahle le ndlela kuzodinga ukubekezela, ukubekezela, umbhede kanye nomsizi.

1. Umsizi udinga ukuhlala kahle kusofa, futhi umluthisi kufanele agobeke phezu kwekhanda lakhe abheke emehlweni akhe. Yonke imicabango kufanele igxile ekulaleni komsizi. Yenza inqubo ngokuthula ngokuphelele.
2. Uma ufuna ukuyazi kahle le nqubo, zilungiselele ukuhlala phezu kobuso bendaba amahora ambalwa ukufeza umphumela. Ezimweni eziningi, umphumela uvela ngemuva kwemizuzu engamashumi amathathu yokushintshana kokubheka.
3. Ekuqaleni, umsizi angamelana. Kepha, ngemuva kwemizuzu embalwa, uzobona ukuthi imizamo yakhe iya ngokuya iba buthaka. Ekugcineni uzolala.

Ukuzivocavoca ngenqubo yokuhlushwa kwamehlo

Ukuzivocavoca okusebenzayo kuzosiza ukusheshisa ukufunda kwe-gaze hypnosis. Esiqeshini sephepha, dweba indilinga encane, engaba amasentimitha amathathu ububanzi. Bopha ishidi phambi kwamehlo akho lapho usesikhundleni sokuhlala.

Ukuthatha indawo entofontofo esihlalweni sakho, bhekisisa lo mbuthano. Ngesikhathi senza lokhu, cabanga ukuthi imisebe iphuma emehlweni akho, evala kumuntu odwetshiwe. Qhubeka nokuqeqeshwa uze ukhale. Yenza ukuvivinya umzimba izinsuku eziningana zilandelana.

Ngalo msebenzi, yazi kahle inqubo yokugxila ekubukeni kwakho endaweni ethile, okubalulekile ukufeza inhloso yakho. Khumbula, iso eligxilile lingazwakala ngisho nasemhlane. Awudingi ngisho nokuba yingqondo.

Ngamathiphu, izinkomba kanye nezincomo engiye ngabelana ngazo, uzoba umlutha womqondo omuhle. Ukuthuthela kuphiko lobuchwepheshe kuzodinga ukuqeqeshwa okuningi futhi ungayeki.

Umlando we-hypnosis

Indaba ye-hypnosis iyathakazelisa njengendaba yoNyaka Omusha. Ngakho-ke, nginikela ingxenye yokugcina yendaba kuye.

Amaphayona we-hypnosis yizangoma zasendulo ezazihlala emhlabeni eminyakeni eminingi edlule. Ngalezo zinsuku abantu babesebenzisa kakhulu amasu we-trance. Lo mbuso ubusetshenziswa yizangoma ngezinhloso ezahlukahlukene.

Ngosizo lwe-trance, bakhulisa umoya wokulwa wamasosha, baphulukisa abagulayo futhi babikezela ikusasa. Ekupheleni kwekhulu le-19, ukufundwa kwezimo ezihlobene nokuluthwa kwengqondo kwaba ngokwesayensi. Phakathi kwabantu ababambe iqhaza elikhulu ekuthuthukiseni i-hypnosis, kwakukhona nososayensi abavela eRussia.

Umlando wasekhaya we-hypnosis ubuphelezelwa ngama-ups, downs namahlazo aphezulu. Ngokwesibonelo, maphakathi nekhulu le-19, isazi sokulutha ingqondo esasivakashele okuthiwa uHansen sasithandwa. Izindleko zeseshini, ezazibanjelwe efulethini elincane, zazingama-ruble angama-200 - imali enkulu ngaleso sikhathi.

Ososayensi basekhaya emkhakheni we-neurology kanye ne-psychiatry, abakwazile ukuya emihlanganweni yochwepheshe, bamgxeka kakhulu. Kamuva, i-hypnosis yomphakathi yavalwa nguMkhandlu Wezokwelapha. Le ndlela yayivunyelwe ukuthi isetshenziselwe kuphela ukwelapha abantu, inqobo nje uma kukhona omunye udokotela kuleso sikhathi.

Kusukela lapho, ukukhula kwe-hypnosis ezweni lethu kwehle kakhulu. Ngokusho kweziguli, abafunanga usizo kochwepheshe, ngoba bekufanele bakhokhele usizo lodokotela ababili ngasikhathi sinye.

Eminyakeni engamashumi amabili kamuva, uMkhandlu Wezokwelapha wasichitha isinqumo esasinqabela ukulutheka komphakathi. Ngokwemvelo, esikhathini esedlule, odokotela bakuyeke ngokuphelele ukusetshenziswa kwamasu, ngoba bebengafuni ukubeka engcupheni isimo sabo.

Ngakho-ke sifunde, bafundi abathandekayo, ukuthi ungayifunda kanjani i-hypnosis uwedwa. Sebenzisa amathiphu, funda umsebenzi wama-hypnotists aholayo, futhi ungafinyelela ngokushesha inhloso yakho ekhaya. Ngiyethemba ukuthi uzosebenzisa amakhono owatholile ngezinhloso ezinhle. Ngizokubona!

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