Ingabe ama-beet avunyelwe i-gastritis? Ungayisebenzisa kanjani futhi ngayiphi indlela imifino?
I-Beetroot iyimpande yemifino enokuqukethwe okuphezulu kwezakhamzimba. Lapho uhlola i-gastritis, kubalulekile ukuhlola ubuhle nobubi bemifino ngaphambi kokuyisebenzisa ekudleni.
I-athikili ichaza ngokuningiliziwe ukuthi le mifino ingafakwa nini ekudleni kwalesi sifo, futhi lapho kungcono ukwenqaba ekusetshenzisweni kwayo.
Kunikezwa amathiphu awusizo okupheka imifino yezimpande, ezosiza ukuthuthukisa isimo somzimba.
Kungenzeka noma ungadli imifino enokuxilongwa okunjalo?
Ithuba lokusebenzisa imifino yezimpande ye-gastritis lincike ezingeni lokulimala kwe-mucosa yesisu kanye nesimo sesifo. I-gastroenterologist kufanele inqume ngokusetshenziswa kwama-beet etafuleni lokudla.
Ama-beet anamandla okwandisa i-asidi yomzimba.
- Ekuxolelweni. Kunconywa ama-beet abilisiwe. Iziguli ezine-asidi ephansi - ngamanani amancane, zisebenzisa imifino eluhlaza engamasaladi, ngaphandle kokugqokwa okubabayo.
- Okungapheli. Nge-asidi eyandisiwe, ama-beet abilisiwe avunyelwe kwimenyu ukudambisa izinhlungu. Imifino eluhlaza izoletha umuntu esibhedlela ngenxa yokwanda kwalesi sifo.
- Esigabeni esibucayi. Ezigabeni zokuqala, odokotela basikisela ukuyeka ukudla, ukwenza indlala. Ngemuva kokususwa kokubonakaliswa okunamandla, nge-asidi ephansi, faka isivuno sezimpande esiphathwe ngokushisa.
Umehluko ekusetshenzisweni kwesifo esine-asidi ephezulu nephansi
- Ukudla ama-beet we-gastritis ane-asidi ephezulu. Esigabeni sokukhuphuka, akuvunyelwe! Kwezinye izikhathi, ngokuqapha nangamanani amancane. Ijusi le-beet nemifino eluhlaza ayifaki.
- Nge-asidi ephansi, ayikho imikhawulo yama-beet. Qaphela ijusi le-beet. Bheka isimo somzimba wakho ngokucophelela. Yeka ukudla umkhiqizo ongavuthiwe uma uhanjiswa yisisu, ukuqunjelwa, isicanucanu.
Ngabe kunendaba ukuthi imifino ilungiswa kanjani?
Izinketho zokupheka zalesi sifo - i-gastritis.
Kubilisiwe
Igcina ngokuphelele ukwelashwa, ukulandelela izinto namavithamini. Ama-beet abilisiwe:
- kudambisa izinhlungu esiswini;
- kunciphisa ukuvuvukala;
- uhlanza izindonga zamathumbu;
- yethula izinqubo zokuzivikela emzimbeni.
Okubalulekile! Nge-gastritis, kungakuhle ukuthi udle ama-beet abilisiwe ngokulinganisela.
Inqubo yokupheka:
- Khetha imifino emaphakathi enezimpande ezinesikhumba esincane nombala ogqamile.
- Beka amanzi ukuze ubilise, hlambulula imifino kahle ngebhulashi elithambile. Nakekela isikhumba. Awudingi ukusika izimpande.
- Layisha ama-beet emanzini abilayo bese upheka imizuzu engama-40 ngomlilo omncane.
- Ama-beet aphekwe, ngesipuni esinezihlahla, wehlise kakhulu isivuno sezimpande ngaphansi kwamanzi abandayo. Umehluko wokushisa usheshisa ukosa isithombo sebhitrudi.
Kubhakiwe
Indlela encanyelwayo yokupheka ama-beet abantu abanezinkinga zesisu. Gaya imifino ebhakiwe kanye nesitolo esiqandisini.
- Hlangisa i-ovini iye kuma-degree ayi-200.
- Songa ama-beet ku-foil noma emkhonweni wokupheka, ubeke kuhhavini amahora angu-1 kuya kwangu-2.
- Phonsa imifino yezimpande. I-toothpick ingena kalula - ama-beet alungile.
Ijusi le-beet
Isiphuzo "esinolaka" esicasulayo esiswini. Ngamanani amancane kwamukelekile kubantu abane-asidi ephansi. Ijusi, ngesizinda sayo esine-asidi, ivusa uketshezi lwesisu, ukudla kugaywe ngokugcwele.
Ukulungiselela:
- Geza, usike bese usika ama-beet.
- Dlula ku-juicer.
Akunakwenzeka ukuphuza ijusi ekhanyisiwe ngokushesha ngenxa yengozi yokwehla okucijile kwengcindezi. Isiphuzo sigcizelelwa esiqandisini amahora amathathu.
Udinga ukuqala ukuphuza ijusi ngezipuni ezimbili futhi ubheke ukuthi umzimba usabela kanjani. Kancane kancane ulethe uhhafu wengilazi. Kunconywe ukuxubana namanzi.
Okuluhlaza
Ukunakwa! Uma usebenzisa isivuno sezimpande ngesimo saso sokuqala, kuyadingeka ukuthi unqume indawo eseduze neziqongo. Kunama-nitrate nezinto ezinobuthi lapha.
Ukuthungwa okuluhlaza komkhiqizo oluhlaza, kulimaza kalula ulwelwesi lwamafinyila oluvuvukile. Ama-beet, abhakwa futhi abilisiwe, asiza kakhulu.
Imiphumela engemihle engaba khona
- Ukulimala kwe-mucosa yesisu ngokuthungwa okuluhlaza kwama-beet aluhlaza, okuholele ku-edema.
- Ukudla ijusi noma imifino eluhlaza nge-asidi eyandayo yesisu, kulula ukudlula okuqukethwe kwe-hydrochloric acid kuya ezingeni elibucayi. Ngenxa yalokho:
- isicanucanu;
- ubuhlungu;
- ukwephulwa kwesitulo;
- ubuthakathaka.
Isetshenziswa kanjani?
Lapho uhlola i-gastritis, ukudla kuyiphuzu elibalulekile kunqubo yokwelashwa. I-gastroenterologist inquma isilinganiso nenani lemikhiqizo yebhungane kwimenyu.
Izinketho:
- Le mifino eyigugu, ebhakwe futhi ebilisiwe, isetshenziswa kumasaladi nakuma-casseroles.
- Sebenzisa ijusi yesithombo sebhitrudi ngamanzi njengesiphuzo.
- Sika amaqabunga ebhitrudi amancane abe isaladi bese ufaka kumasobho.
Ama-beet abhakiwe futhi abilisiwe angafakwa kwimenyu nsuku zonke.
Inkomba. Ijusi yemifino idakiwe, iqala ngemithamo emincane, iletha ku-100-200 ml. Phuza ngenkambo: ijusi lamaviki ama-2 ukuphumula kwamaviki ama-2 - ikhefu
I-Beetroot iyimpande yemifino ecebile ngezinto zokulandela umkhondo, amavithamini namaminerali. Izici zokuphulukisa azikwazi ukweqiwa. Yisebenzise ekudleni kwakho usebenzisa ulwazi olungenhla futhi njengoba ululekwe ngudokotela wakho.