Ukupheka okumnandi okuzenzela i-apula marshmallow
Ukupheka kunezindlela eziningi zokwenza ama-marshmallows: izindlela zokupheka ezidluliswa zisuka kwesinye isizukulwane ziye kwesinye, izindlela zombhali nezitsha ezintsha eziguqulelwe endaweni ethile. Le dessert emnandi eyenziwe ekhaya isuselwa kuzithako ezifanayo: ama-apula, abamhlophe bamaqanda noshukela noma okulingana nalo.
Izingxenye eziyinhloko yilezi:
- Ushukela noma okunye.
- I-Pectin noma i-agar agar.
- I-puree esekwe ngezithelo.
- Amanzi okuphuza.
Izinto ezizuzisayo zobumnandi zenza kube ngumthombo obalulekile wamavithamini. Uswidi ulungiswa ekhaya ezingeni lokushisa okuphezulu, okuzogeza amaminerali ukuthi angahlakazeki, kepha ukuhlala kwifomu elilungele ukwenziwa. Umkhiqizo ucebise nge-calcium ne-magnesium, enomphumela omuhle esimweni samathambo, izinwele nesikhumba. Awekho amafutha e-pastille, acutshungulwa ngokuphelele futhi amuncwa, ondle umzimba ngezinto eziwusizo futhi anikeze ubuchopho nge-glucose, athuthukise inkumbulo futhi andise amandla.
I-Pectin isusa ubuthi, iqinisa amasosha omzimba futhi ibuyise i-microclimate emathunjini. Ama-apula ayizithelo eziqukethe insimbi, futhi kunenqwaba yale nto ku-pastille yokwengeza i-hemoglobin. Kukhona futhi ukuphikisana: ukusabela okweqile, ukukhuluphala nokukhuluphala ngokusetshenziswa okungalawulwa, abanesifo sikashukela abakwazi ukwenziwa ngesisekelo sikashukela.
Iresiphi ye-classic Belevskaya pastila
Izwe lakubo laseBelevskaya pastila yisifunda saseTula. Iresiphi yasungulwa eminyakeni engu-150 edlule. Ukuhluka kwayo kulele ekutheni kusetshenziswa uhlobo olulodwa kuphela lwe-apula ekukhiqizweni kwalo - i- "Antonovka", enomuncu ocashile, ukunambitheka okubucayi nephunga elimnandi kakhulu.
Iresiphi ilula futhi kudingeka izithako ezimbalwa. Kodwa-ke, kuthatha isikhathi esiningi ukulungiselela, kepha umphumela uyathandeka ngokubukeka nokunambitheka. Iningi lemizuzu esetshenzisiwe isetshenziselwa ukomisa isitsha nokusiletha esimweni esilungele, ngakho-ke ukungenelela kompheki kuncane lapha, kepha ungakhohlwa ngokuhlola umkhiqizo kuhhavini lapho ubhaka.
- ama-apula ahlukahlukene "Antonovka" 2 kg
- inkukhu amaprotheni 2 PC
- ushukela 200 g
Amakholori: 72 kcal
Amaprotheni: 0.6 g
Amafutha: 0.4 g
Amakhabhohayidrethi: 16.1 g
Hlanza ama-apula aphelele, susa imbewu nezinhlanga. Shiya ikhasi - lizophela ngenkathi uhlikihla isithelo.
Faka izingxenye ze-apula esitsheni esilungiswe ngokukhethekile bese ubhake ku-180 ° C aze "antante". Bese usula ngesihlungo.
Thela ngobumnene u-1⁄2 wengilazi yeshukela engxenyeni evelayo bese ushaya ingxube nge-whisk noma nge-fire-binder.
Shaya abamhlophe. Faka ushukela osele, isipuni bese uqhubeka uvuselela. Ukulungela kungahlulelwa ngokunwebeka kwesisindo esivelile, okubizwa ngokuthi "iziqongo ezinzima". Ivolumu izoba okungenani kabili.
Ngemuva kokubeka eceleni izipuni eziyi-2-3 zabamhlophe abamhlophe beqanda, engeza ama-appleauce ngobuningi babo ngokunyakaza okuncane.
Vala ishidi lokubhaka ngephepha lokubhaka noma usebenzise umata we-silicone (Teflon). Sabalalisa ingxube ngendwangu encane.
Ukomisa umnyango uvulekile, gcina ukwakheka kwamahora ayi-7 ezingeni lokushisa elingu-100 ° C.
Sika isisindo sibe izingxenye ezine, uxubhe nengxube yamaprotheni esele bese uhlela ngaphansi komunye nomunye. Beka kuhhavini amahora amabili.
Yikhiphe ngemuva kwesikhashana futhi ujabulele ukunambitheka nephunga lomkhiqizo ophelile.
I-Belevskaya i-marshmallow engenashukela
Izithako:
- 1 kg wama-apula akwa-Antonovka;
- Ukunambitha - uju.
Indlela yokupheka:
- Cwecwa izithelo bese wenza ujamu usebenzisa uju. Dlulisa izithelo nge-grinder yenyama, imizuzu kuze kube yilapho ithambile bese uyishaya nge-blender.
- Kuzothatha amahora amabili kuya kwamathathu ukucima. Susa ingxube lapho ama-apula ethambe kakhulu. Uma izithelo zomile, engeza amanzi amancane. Pheka epanini elisindayo.
- Ngemuva kokuqina, sula isisindo. Ukwenza lokhu, beka iphepha lesikhumba ebhodini lokubhaka, uligcobe ngamafutha we-sunflower acolisisiwe bese uthele ungqimba oluncane (7-8 mm) lwejamu le-apula.
- Vula umnyango we-ovini kancane. Yomisa ngo-100 ° C amahora amane. Lapho ujamu eyeka ukunamathela, usulungile.
- Ngemuva kokupholisa, vula i-pastille nephepha lesikhumba, thambisa ngamanzi bese ushiya imizuzu emi-5.
- Susa ishidi, usike indishi ngommese ube yizicucu ezingunxande bese uwagoqa kumashubhu.
- Ama-pastilles agcinwa isikhathi eside ngaphandle kokufaka ushukela.
Ukulungiswa kwevidiyo
Uyenza kanjani i-apula marshmallow kumpheki ophuthumayo
Izithako:
- Ama-apula amnandi - 1 kg;
- Uju lwemvelo - isipuni esisodwa;
- Amanzi - izipuni eziyi-2-3 zezipuni.
Ukulungiselela:
- Cwecwa ama-apula, uthathe ama-wedge, ubeke endishini ye-multicooker, engeza amanzi.
- Bamba imizuzu engama-40 kumodi "Bhaka".
- Ekupheleni kwenqubo, khipha ujusi bese ushiya uphole ngesitsha.
- Dlulisa isisindo ku-blender, engeza uju, gaya ku-puree ukuvumelana.
- Sula ujamu ophumela kuhhavini noma efasiteleni kuze kube yithenda.
Ungayipheka kanjani i-marshmallow kuhhavini
- Cwecwa ama-apula ngenani elizongena epanini elingamalitha amahlanu.
- Thela 1 ingilazi yamanzi bese uletha ngamathumba.
- Faka izipuni ezi-5 zoshukela noma uju.
- Pheka kuze kube ukufana kwepalishi, bese ugaya nge-blender bese upheka kuze kube mkhulu.
- Susa ekushiseni bese upholile.
- Beka ama-apula ebhodini lokubhaka ngesikhumba, ungabi ngaphezu kwamasentimitha angu-0.5 ubukhulu.
- Vula ukushisa okuphezulu nangaphansi kuhhavini (empeleni, imodi ye- "Convection"), setha izinga lokushisa phakathi kuka-80 no-90 ° C. Ukunakwa! Vula umnyango we-ovini kancane.
- Yomisa amahora angu-3-4. Uma wehlisa izinga lokushisa lifike ku-50 - 60 ° C, isikhathi sokupheka sizokwenyuka ngehora elingu-1 - 2, kepha izondlo eziningi zizogcinwa ekwelashweni.
- Uma okusikiwe kunganamathele ku-marshmallow, khona-ke isidlo silungile.
- Kulungile bese usika izingcezu eziningana, bese ugoqa ube yishubhu.
I-marshmallow eyenziwe ekhaya ku-dryer
Izithako:
- Ama-apula - 2 kg;
- Ushukela webhitrudi - 0.2 kg;
- Isinamoni ukunambitha.
Ukulungiselela:
- Cwecwa ama-apula bese usika nganoma iyiphi indlela etholakalayo (i-blender, isivuni ku-grater enezimbobo ezinhle). Faka ushukela nesinamoni, hlanganisa izithako.
- Yomisa isisindo esibangelwa kuhhavini. Shayela iphepha lesikhumba ngamafutha emifino bese usakaza ungqimba oluncane lwe-appleauce.
- Setha ukushisa okuphezulu, hambisa ithreyi yokubhaka kusuka emphemeni uye emphemeni njalo ngehora.
- Isikhathi sokupheka kusuka emahoreni ayisithupha kuya kwayisi-9, kuya ngohlobo lwe-apula nezici zobuchwepheshe zokomisa.
- Lapho usuqedile, songa i-marshmallow noma usike ube yizicucu.
Ividiyo
Okuqukethwe kwekhalori kwe-marshmallow
Abantu abalawula isisindo noma abasesigabeni sokulahlekelwa kwesisindo bakhathazekile ngokuqukethwe kwekhalori ekudleni. Khumbula, inani lamandla we-marshmallow eyenziwe ekhaya lihlukile kunaleli elithengiwe - kunama-calories amaningi kulowo owenziwe ekhaya.
Kuma-dieters, umkhiqizo ohlobo lweglue olungiselelwe ukusebenzisa i-agar-agar uzoba wusizo:
- Esikhundleni se-gelatin kunama-calories aphansi.
- Ingxube ye-agarose ne-agaropectin polysaccharides yandisa ukuzivikela komzimba kuma-virus namagciwane.
- Okukhishwa ku-algae obomvu nonsundu kusiza ukuqeda ubuthi, izinto ezinobungozi kanye nobuthi.
- I-Agar-agar ithuthukisa i-peristalsis, yehlisa ushukela wegazi namazinga we-cholesterol.
Izindleko zama-pastilles wohlobo lwe-glue emakethe ziphakeme kunezinto ezijwayelekile, noma kunjalo, okuqukethwe okuphansi kwekhalori kukwenza kudle.
Amathiphu awusizo
Kunezeluleko ezimbalwa zokwenza i-marshmallow ibe yinto ekhumbulekayo.
- Khetha izithelo ezivuthiwe, ezimnandi nezinamanzi okupheka.
- Faka ushukela kuphela uma isithelo simuncu.
- Khumbula ukuthi izithelo ezigayiwe ezikhiqizayo zikhiqiza i-denser pastille.
- Ukuvimbela umkhiqizo ukuthi unamathele esikhunjeni, ugcobe ngamafutha emifino.
- Izithelo ezivuthwe kakhulu zilungele ukwenza ama-purees aminyene.
- Spread inhlanganisela engxenyeni ekhudlwana enkabeni kunasemaphethelweni.
- Ithileyi elilodwa lidinga uhhafu wengilazi yama-aphulauce.
- I-pastila isilungile uma inganamatheli ezandleni zakho noma ekusikeni. Kodwa-ke, umthetho awulona iqiniso kuzo zonke izithelo.
Njengayo yonke imikhiqizo, i-pastille inokuphikisana, kepha izinzuzo zikhulu kakhulu. Uma ulinganisela ezifisweni zakho futhi ufunda ngokucophelela okuphikisanayo, ukusetshenziswa kokwelashwa kuzoba okuphephile futhi kujabulise.