Ngabe ama-pomegranate peels alusizo kanjani, yiziphi izifo ezilashwa nokuthi uphuza kanjani ikhambi lesintu?

Ipomegranate yinqolobane yamavithamini, amaminerali, ama-micro- kanye nama-macroelements. Ikhasi lepomegranati linezindawo eziwusizo ngokulinganayo; uma lilungiswe kahle, lingasiza abantu abadala nezingane. Ungayilungisa kanjani futhi uyisebenzise kahle i-berry enhle kuzoxoxwa ngayo endatshaneni engezansi.

Esihlokweni ungafunda ukuthi ungabumba kanjani kahle ikhasi lamapomegranati ukuze wenze umhluzi owusizo kusuka ezikhunjeni, nokuthi isiphuzo sisiza ini nokuthi yiziphi izinzuzo nokulimala ezingakuthwala ngokwako.

Kungani ikhasi lehalananda lilusizo?

• Kunomphumela omuhle emsebenzini walo lonke uhlelo lwemithambo yegazi. Konke lokhu kungenzeka ngenxa yenani elikhulu lama-antioxidants abhubhisa ama-molecule e-cholesterol emzimbeni.
• Ukuqedwa kobuthi. Ama-antioxidants asetshenziswa futhi. Banesibopho sokukhipha ubuthi emzimbeni ngokushesha nangaphandle kobuhlungu. Ukuhlanza ikakhulukazi kuthinta isibindi.
• Usekela inhlanzeko yomlomo. Ukukhishwa kwe-pomegranate peel kuvame ukuba yingxenye yokunamathisela kanye nokuhlanza umlomo. Kodwa-ke, awukwazi ukuthenga imikhiqizo ebizayo, kepha zilungiselele ngokwakho.
• Ngokumelene nokukhwehlela nomphimbo obuhlungu. Uma lihlanganiswe nojinja, uju, noma usawoti, ikhasi likapomegranati lisiza ekudambiseni umphimbo.
• Yehlisa ukubonakala kwama-hemorrhoids.
• Yehlisa imiphumela ye-hangover.

Ama-pomegranate peels anezici zezimonyo ezilandelayo:

• Ukusilisa isikhumba. I-Ellagic acid izosiza kulokhu, okuvimbela ukoma kwesikhumba.
• Ukuvikelwa kwelanga.
• Silwe nezinguquko ezihlobene nobudala.

  Ikhasi lepomegranate lihlanganiswe namafutha avela kulo futhi likhuthaza ukukhiqizwa okusebenzayo kwe-procollagen, evikela isikhumba ekugugeni ngaphambi kwesikhathi.

• Ngobuhle bezinwele. Ikhasi livimbela ukulahleka kwezinwele kanye ne-dandruff.

Siphakamisa ukuthi ubuke ividiyo ngezinzuzo zamapomegranati wempilo yomuntu:

Ukwakhiwa kwamakhemikhali

Yini esendleni yezithelo? (Yonke idatha izokhonjiswa ngokususelwa kumagremu ayi-100 womkhiqizo).

• Ama-Tannins (inani lawo lisukela ku-25-28%).
• Odayi.
• Izinto ezincane nezikhulu:
  1. Potassium - 145 mg;
  2. I-calcium - 9 mg;
  3. Magnesium - 3 mg;
  4. Insimbi - 0,2 mg;
  5. Ithusi - 156 mcg;
  6. I-Aluminium - 0.13 mg;
  7. Isibabule;
  8. Sodium - 4 mg;
  9. Iodine - 4 mg;
  10. I-Phosphorus - 7 mg;
  11. IBoron - 56.7 mcg.
• I-Ursolic acid, ama-alkaloid, ama-polyphenols, ama-antioxidants.
• Amavithamini eqembu B (0.62 mg), E (0.6 mg), PP (0.29 mg), C.

Kungaba buhlungu?

Ikhasi lepomegranati alinakulimaza kakhulu... Noma kunjalo, kunemikhawulo ethile ekusetshenzisweni kwayo. Kungcono ukwenqaba ukusetshenziswa kwamapomegranati peels kubantu abaphethwe ukungezwani komzimba, kanye nezinso nezinso zesibindi. Udinga futhi ukuqaphela labo bantu abahlukunyezwa ukuqunjelwa. Kumthamo ophansi, udinga ukulungiselela imikhiqizo yomama abakhulelwe nabancelisayo.

Uma yonke imithamo ilandelwa, akukho miphumela emibi ezovela.

Kuyafaneleka ukukhumbula ukuthi ama-pomegranate peels aqukethe ama-alkaloid ayi-5% - izinto ezinobuthi ezinobuthi ezivame ukuhlangana emzimbeni, zibangele isicanucanu, isiyezi, ubuthakathaka, ukudlikizela, nokwehla kombono.

Izinkomba zokusetshenziswa

Ama-pomegranate peels asiza ezimweni ezilandelayo:

• Izinkinga zamathumbu;
• izifo zesimiso senhliziyo;
• izifo zomphimbo (ikakhulukazi i-angina);
• ukungabi novithamini C;
• izinga eliphezulu lobuthi emzimbeni.

Ukulungiselela impahla

Ezinye izitolo zithengisa amakhasi enziwe ngomumo epomegranati. Kodwa-ke, zibiza kakhulu, ngaphezu kwalokho, kuzofanele zithengwe zizonke. ngakho-ke kungcono ukuziphekela ikhasi... Imiyalo yokulungiselela ama-crust.

1. Ukukhethwa kwezithelo. Kufanele zibe zintsha, zibe maphakathi ngosayizi, umthunzi kufanele ulingane, ngaphandle kwamabala amhlophe, umbala wesikhumba kufanele ubomvu ngokujulile.
2. Izithelo kufanele zigezwe, zikhuhlwe kahle ngethawula. Susa imbewu kuhalananda. Ingxenye emhlophe yesikhumba kumele isuswe - ayisizi ngalutho.
3. Ngemuva kwalokho, usike ikhasi libe izingcezu ezincane, ulisakaze ephepheni ungqimba oluncane.

   Qinisekisa ukumboza izingcezu nge-gauze ukuze izinambuzane zingandizi ezikhaleni.

4. Uma ama-crust esomile (kuzothatha izinsuku ezingama-2-3), afakwa esitsheni esingangeni moya ukuze angatholi umswakama, okuzophikisa yonke imizamo yokupheka.
5. Ngaphambi kokupheka, kuqweqwe uqweqwe ngesandla noma nge-blender.

Umqhele (imisila) ovela kupomegranati akufanele usetshenziswe.

Ukupheka: ungakwenza kanjani ukwelapha izifo ezahlukahlukene?

Kusuka kwizikelemu

Indlela yokupheka:

1. Ama-50 amagremu ama-crust athelwa ku-0.5 wamalitha wamanzi abilayo futhi agcizelelwe amahora ayisithupha.
2. Ngemuva kwalokho, ukumnika kusabilisiwe kuze kufike ivolumu ketshezi uhhafu.
3. Ngemuva kwalokho ukumnika kuyaphola.

Banikeza isiguli ingilazi yonke ukuthi iphuze ngasikhathi sinye, futhi ngemuva kwemizuzu engama-30 udinga ukusebenzisa i-laxative. Ungadli noma uphuze amahora amathathu ngemuva kokusetshenziswa.

Ngemuva kwamahora ama-4, isiguli sidinga ukunikezwa i-enema ukuze sisuse imikhiqizo yokubola yezikelemu, enobuthi ngokwakhiwa kwayo.

Ukusetshenziswa okumbalwa komkhiqizo kwanele ukuze kususwe ngokuphelele izimuncagazi emzimbeni.

Sikunikeza ukuthi ubuke ividiyo ekusetshenzisweni kwamaxolo wepomegranate wokutheleleka ngezikelemu:

Okwezifo zesisu

Ukwenza ukujwayeleka komsebenzi wayo

Udinga ukuthatha:

• ujinja omisiwe;
• ama-pomegranate peels;
• i-mint;
• itiye elikhulu lamaqabunga.

Zonke izingxenye zithelwa ngamanzi abilayo futhi zifakwe isigamu sehora.

Ngemuva kokulungiselela, umhluzi ungaphuzwa njengetiye ejwayelekile.... Faka uju noma ulamula ukunambitheka okwengeziwe.

Sikunikeza ukuthi ubuke ividiyo yokuthi i-decoction yamapomegranati asiza kanjani ekwelapheni izifo zesisu:

Uma unesisu noma isilonda esisesiswini

Ungayilungisa kanjani umhluzi wegromegranate ekwelapheni amathumbu nesisu? Ngalokhu udinga:

1. Thatha amagremu ayi-10 ama-crust uthele ingilazi yamanzi, izinga lokushisa elifinyelele kuma-degree angama-95 (udinga ukususa amanzi emlilweni lapho nje eqala ukubilisa).
2. Ithuluzi ligcizelelwe isigamu sehora.
3. Ngemuva kwalokho idinga ukuhlungwa.
4. Vumela ukupholisa.

Kumele kuqashelwe ukuthi kuyadingeka ukusebenzisa i-tincture njengokwelashwa okwenziwe isonto (ingilazi ngosuku).

Isikali: amahlandla ama-5 ngosuku, ama-40 ml imizuzu engama-30 ngaphambi kokudla. Awukwazi ukudla ngaphambi kwengxenye yehora, ngoba ikhambi ngeke libe nesikhathi sokuhlinzeka ngosizo olufanele.

Ungayisebenzisa njengomuthi kuphela lelo tincture elilungele isikhathi esingaphezu kwamahora ayi-12.

Nge-dysbiosis

Indlela yokupheka:

1. Izinkomishi eziyi-0.5 zekhasi elomile lithelwa ngengilazi yamanzi abilayo futhi zagcizelelwa isigamu sehora.
2. Ngemuva kokuthi i-tincture kufanele ipholile.
3. Bese uthele amagremu ayi-10 wembewu ye-caraway ne-100 ml ye-kefir kumhluzi ophelile (okuqukethwe kwamafutha akunandaba, into esemqoka ikhwalithi).
4. Zonke izingxenye zishaywa nge-blender. Ngemuva kwalokho, kuthelwa ingcosana kasawoti kulo mxube ukunambitha.

Kuyadingeka ukusebenzisa umuthi kathathu ngosuku ngekota yengilazi. Inkambo yokwelashwa ngomhluzi wepomegranate yiviki elilodwa.

Uma umhluzi ulungiselelwa izingane, kulokhu, i-ejenti isetshenziswa ingxenye yesihlanu yengilazi.

Okwezinwele

Ukulandela I-decoction izosiza ekwenzeni izinwele zakho zicwebezele futhi ususe inkwethu.

Ungayilungiselela kanjani futhi uyisebenzise?

1. Thela ama-crust aqoshiwe avela kumahalananda amabili ngelitha elilodwa lamanzi abilayo bese upheka imizuzu emithathu.
2. Pholisa i-tincture.

Hlanza izinwele emva kokugeza ngakunye. Futhi emva kwesonto, cishe ngeke kube khona i-dandruff, nezinwele zizocwebezela ngokwengeziwe.

Ipomegranate alikwazi nje ukuqeda inkwethu, kepha ngisho nokushintsha kancane ithoni yezinwele. Kodwa-ke, lokhu akusetshenziswanga ikhasi, kepha imbewu yezithelo uqobo.

Kusuka ku-stomatitis

Indlela yokupheka:

1. Amagremu angama-80 ama-crust athululela ama-200 ml wamanzi abilayo.
2. Bapheke kubhavu wesitimu enye ingxenye yesithathu yehora.
3. Ngemuva kokupheka, vumela umhluzi uphole.
4. Yinciphise ngenye ingilazi yamanzi.

Ungasifaka kanjani isicelo? Ngaleli thuluzi, hlambulula umlomo kuze kuphele isilonda somlomo womlomo. Lokhu kuvame ukuthatha izinsuku eziyishumi.

Kusuka ekushisweni nasemanxebeni

1. Ama-pomegranate peels achotshozwa abe yimpuphu, efafazwa lapho kushile.
2. Lapho-ke isilonda sisongwe nge-gauze.

Kuyadingeka ukushintsha impuphu nsuku zonke kuze kube ukuphulukiswa okuphelele.

Ngemuva kokuthi ibhandishi selifakiwe isonto lonke, ukusha kuzodinga ukwelashwa nge-tincture.

Ikhambi lilungiswa ngale ndlela elandelayo:

1. Ikhasi lepomegranati elilodwa lithelwa nge-100 ml ye-4% yotshwala.
2. Ifakwa izinsuku eziyisikhombisa.
3. Ngemuva kwalokho, imiphetho yesilonda icutshungulwa ngaphandle kokuthinta isikhungo sayo.

Inxeba elilula nalo lifafazwa ngompuphu woqweqwe. Inqubo yenziwa nsuku zonke.

Ungase futhi wenze lotions. Ukwenza lokhu, ama-gram angu-200 ama-crust abilisiwe ku-500 ml wamanzi, bese kuthi ngemuva kwalokho ikotini likakotini limanziswe emhluzweni, futhi inxeba liyesulwa ngalo.

Kusuka emphinjeni

Indlela yokupheka:

1. Isipuni esingu-0.5 samapeleshisi sithelwa ngengilazi yamanzi abilayo.
2. Ngemuva kwalokho iyabiliswa okwesithathu kwehora.
3. Umhluzi uyaphola.
4. Bese begquma.

Imvamisa, lezi zinqubo zenziwa isonto lonke. Gargle izikhathi eziningana ngosuku.

Okwe-rhinitis

Ekwelapheni umkhuhlane ngekhambi lesintu, kudingeka izikhumba ezibomvu zezithelo, amagxolo e-willow ne-oki. Izingxenye zithelwa ngengilazi yamanzi abilayo bese zifakwa ingxenye yesithathu yehora.

Kudliwe ngekota yengilazi kathathu ngosuku ngaphambi kokudla.

Itiye lokuqinisa amasosha omzimba

Yini okudingeka uyithathe?

• 20 amagremu kajinja omisiwe.
• Amahlamvu ama-5 eminti nelamula.
• Unqamula ulamula.
• 20 amagremu oju.
• Amagremu angama-40 wamapomegranati.
• Amaqabunga ama-currant amnyama nama-sitrobheli.

Zonke izingxenye (ngaphandle koju nolamula) zithelwa ngamanzi abilayo futhi zifakwe imizuzu engu-7. Ngemuva kwalokho uju nolamula kungangezwa kumhluzi - itiye lilungele ukuphuza.

Ngemuva kokufunda le ndatshana, ngeke nje uthokozele ukunambitheka kwehalananda, kodwa futhi usebenzise i-rind yayo ngezinhloso zokwelapha.

Siphakamisa ukuthi ubuke ividiyo yokuthi ungayenza kanjani i-decoction yamapomegranati peels:

Bukela ividiyo: Alkalize Your Body With The Most Alkaline Fruit On Earth! (Juni 2024).