Indlela yabantu yokubhekana nesifo sohudo - ama-pomegranate peels: iresiphi, isicelo, ukuphikisana

Ipomegranate isithelo esingajwayelekile esithandwa abaningi. Kodwa akuwona wonke umuntu owaziyo ukuthi ngeke idliwe kuphela, kepha futhi yenze ukumnika okwelaphayo kucwecwe lwayo, ulwelwesi, ngisho namaqabunga, izimbali.

Enye yalezi zindlela eziyisimangaliso i-decoction yama-peels, asetshenziswa ekulweni nohudo.

Ngakho-ke, sizokutshela ukuthi ungakha kanjani ama-pomegranate peels bese ukhohlwa ngalesi sifo sabantu abadala nezingane.

Ungayenza kanjani kahle ukuze ususe uhudo?

Lesi sithelo sinezimpawu zokuphambanisayo, ngenxa yokuthi singasiza ngokuphelele ukubhekana nohudo, futhi ama-polyphenolols aso anciphisa ukukhula kwe-bacillus noma ezinye izifo ezithathelwanayo.

Ukukhetha ikhasi

Ukuze ulungiselele umuthi osezingeni futhi osebenzayo wohudo, kufanele kuqala ukhethe ipomegranati elifanele.

Isithelo kufanele sibe sesivuthiwe, isikhumba saso kufanele singenakho ukukhubazeka, isikhunta, futhi kungabi nezilonda ezithathelwanayo ezibonakalayo. Kufanele yomile kancane, iqine futhi iqine. Ngasikhathi sinye, uma igobolondo libushelelezi futhi licwebezela, ngakho-ke, kungenzeka ukuthi isithelo asikakavuthwa futhi asikulungele ukwenza umuthi.

Ukwelashwa

• Ukugeza ama-crust.

  Ihalananda kufanele ligezwe kahle ngaphansi kwamanzi agobhozayo, lomiswe ngethawula lephepha, bese lihlutshulwa.

  Kusukela ku-peel, udinga ukusika ngokucophelela uginindela omhlophe, ongenazo izinto eziwusizo (ukusebenza komuthi wesikhathi esizayo kuncike kule nqubo yenqubo).

• Ukomisa.

  Izikhumba ezicutshunguliwe zibekwe phezu kwethawula, zimbozwe nge-gauze futhi zishiywe zome ngokuphelele. Zijikele ngezikhathi ezithile. Isikhathi sokomisa - izinsuku eziyi-7 - 10. Ungasebenzisa futhi isomisi esikhethekile sezithelo.

  Ama-crust omisiwe angagcinwa isikhathi eside ngokuwasonga ephepheni noma ngokuwafaka embizeni yeglasi eyomile nehlanzekile, isitsha se-ceramic esingamoya. Isimo esibalulekile: umswakama akumele ungene endaweni yokugcina!

• Izinketho zokulungiselela.

  Ama-crust omisiwe kungenzeka angahlali eseduze ngaso sonke isikhathi. Kodwa-ke, izikhumba zamapomegranati ezintsha ezingomisiwe zingasetshenziswa kwiresiphi yokwelapha isifo sohudo. Ukuze wenze lokhu, kwanele ukuyigeza, ususe uginindela omhlophe bese uyichoboza. Thela amanzi abilayo phezu kwawo bese ugcizelela kuze kube yilapho amanzi enemibala. Yize inketho yokomisa ama-crust ingcono, ngoba isebenza kangcono.

  Ngaphambi kokusebenzisa ama-crust wokulungiselela umuthi, kufanele agaywe ngesandla noma nge-grinder yekhofi.

Umqhele

Umsila noma umqhele wepomegranati yindawo esele kwesimbali... Njengoba ingekho nje ikhasi, ingasetshenziswa futhi ukulungiselela i-decoction yokwelapha. Kepha futhi ungayisusa kuqala.

Iresiphi

1. Faka i-1 tsp ebhodweni elincane loqweqwe lwawo. ama-crust achotshoziwe.
2. Thela okuqukethwe ilitha elilodwa lamanzi ashisayo (95C).
3. Beka isitsha emanzini okugeza, ulethe emathunjini, kodwa ungabilisi. Isikhathi sokubila yimizuzu eyi-10 - 20.

Indlela yokulungisa umhluzi kubhavu wamanzi kuzoqinisekisa ukulondolozwa kwamavithamini kanye nezinto ezilandelwayo, ezizowa ngokubila isikhathi eside.

Ukulungiselela ukusetshenziswa

Umhluzi kufanele upholiswe futhi uvunyelwe ukuphuza isikhathi esithile (imizuzu engama-40). Hlunga uketshezi ngaphambi kokusetshenziswa.

Yini engangezwa kulo mhluzi ukuthuthukisa umphumela?

Ukuze unikeze i-decoction umphumela wokulwa nokuvuvukala, ungangezela ukumnika okuncane kwe-chamomile noma i-motherwort. Ungathuthukisa umphumela we-antidiarrheal ngokungeza ama-walnuts achotshoziwe, i-dandelion eqoshiwe neyomisiwe noma impande ye-ginger.

Isicelo

Uketshezi olulungisiwe kufanele luthathwe ku-1 tbsp. Izikhathi ezintathu ngosuku... Impumuzo ngemuva komthamo wokuqala kufanele ize kungakapheli imizuzu engama-20. Yize iqiniso lokuthi isiphuzo singokwemvelo, akufanele usisebenzise kabi, ngoba sinobuthi (siqukethe ama-alkaloid) futhi singaphazamisa ukusebenza okuvamile kwepheshana lamathumbu. Ngesizathu esifanayo, ukusetshenziswa komuthi onjalo ezinganeni ezineminyaka engaphansi konyaka owodwa kuphikisiwe ngokweqile.

Ukumnika kufanele kudliwe ngaphambi kokudla. Uhlelo lokusebenza kufanele lungashadi. Uma isifo sohudo siqhubeka, khona-ke isikhathi sokwelashwa singakhuphuka sibe yizinsuku ezi-2 - 3.

Izimo

Kubantu abaphethwe okungenani esinye sezifo ezilandelayo, ukusetshenziswa kwe-decoction akuvunyelwe:

• ukungezwani komzimba nezithelo ezingavamile;
• isilonda esiswini, i-gastritis, njll.;
• isifo sesibindi nesinso;
• ama-hemorrhoids, imifantu endunu;
• ukuqunjelwa.

Inkinga yokwelapha isifo sohudo ngamaqhuqhuva emarharnikhi ibaluleke kakhulu kwabesifazane abakhulelwe (bayaphikisana nokusetshenziswa kwezidakamizwa, ngakho-ke inketho engcono kakhulu enye imithi yendabuko), kepha okokuqala kudingeka uqonde imbangela yalesi simo.

Uhudo kwabesifazane abakhulelwe lungaba ngenxa yezinguquko zehomoni emzimbeni, ngenxa ye-dysbiosis, ngenxa yezifo ezingamahlalakhona ezandayo (i-pancreatitis, i-colitis, njll.), Futhi kungabangelwa futhi ngamagciwane emathunjini noma ukudla okunobuthi. ngakho-ke ngaphambi kokuqala ukwelashwa, umama okhulelwe kufanele nakanjani abonane nodokotela.

Ubona nini udokotela?

Uma, naphezu kokwelashwa, izimpawu zesifo zinganyamalali kungakapheli izinsuku eziyi-1 - 2, ukubiza udokotela kuyindlela edingekayo nephuthumayo. Mhlawumbe isizathu silele ekuguleni okungathí sina, hhayi ekudleni ngokweqile noma ekufakeleni ubuthi. Ikakhulukazi uma isifo sohudo sihambisana nomkhuhlane, ukuhlanza, ubuthakathaka besiguli.

Uma izingane zihlushwa isifo sohudo, ikakhulukazi izingane zonyaka wokuqala wokuphila, udokotela wazo kufanele akhonjiswe nakanjani, ngisho nangaphambi kokusebenzisa i-decoction yamapomegranati peels.

Umzimba wengane ubuthakathaka futhi awakhiwe, futhi kusukela lapho isifo sohudo sidala ukoma, khona-ke ukulahleka ketshezi kwezinye izitho kungaba nemiphumela emibi engalungiseki.

Inkosi yezithelo inezinto eziningi ezizuzisayo ngenxa yokwakheka kwayo okungafani namakhemikhali. Angasiza ekubhekaneni nanoma yikuphi ukugula. Kepha lapho welapha ngezindlela nangezindlela zokwelapha kwendabuko, kufanele kukhunjulwe umthetho owodwa obalulekile: awunakukufaka esikhundleni sokwelapha okuyinhloko! Kunoma ikuphi, udinga ukuxhumana nodokotela wakho.

Sikunikeza ukuthi ubuke ividiyo, enikezela izindlela zokupheka zokwenza i-decoction yamapomegranati ama-peels ohudo:

Bukela ividiyo: How To De-Seed A Pomegranate with Martha Stewart. On Air With Ryan Seacrest (May 2024).