Ungaqala kuphi ukuzithuthukisa

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Isihloko sokukhula komuntu nokuzithuthukisa sisesiqongweni sokubaluleka kwaso namuhla. Abezindaba yonke indawo bagcizelela isidingo sokuthi ukukhula nentuthuko kube yimpumelelo. Kepha kwabaningi, umbuzo uhlala, lapho kufanele uqale khona ukuzithuthukisa, uma kungenasikhuthazo, isikhathi futhi ungafuni ukulinda imiphumela.

Ziningi izindlela zokuzithuthukisa, ngoba umuntu ngamunye angakhetha futhi asebenzise leyo evumelana naye kakhulu. Esihlokweni sethu, sizobheka izindlela ezivame kakhulu nezisebenza kahle, kanye namathuluzi wokuzisebenzisela ukuzithuthukisa ngempumelelo.

Yini enikezwa ukuzithuthukisa?

Ukuzithuthukisa kuvula amathuba abalulekile namathuba amasha omuntu.
Impilo yansuku zonke empunga iyakhanya kakhulu, isebenzisane ngezindlela eziningi futhi icebe, ngoba uthola abangane abasha, uthole amakhono amasha, wandise imicabango yakho, imibono nemibono yakho. Ukuzithuthukisa kukuvumela ukuthi uvumelanise umhlaba wakho wangaphakathi futhi uthole indlela yokuthuthukisa amakhono akho.

Ungazibandakanya ekuzithuthukiseni kunoma yiziphi izindawo - zokomoya, ezobuchwepheshe, ezomzimba nezengqondo. Kepha kufanele wazi ukuthi kungani ukwenza lokhu, ukuthi umphumela wokugcina kufanele ube yini. Ngasikhathi sinye, usebenza ngokwakho, kubaluleke kakhulu ukuthi ukulungele ukuqeqeshwa okuqhubekayo kwansuku zonke. Kuhlala kunegebe elikhulu phakathi kwesinqumo sokwenza kanye nesenzo. Ngakho-ke, uzodinga uhlelo oluqondile, uhlobo lwemfundo yesiqalo esiphumelelayo.

Ungaqala kuphi: imiyalo yesinyathelo ngesinyathelo

Kukhona i-algorithm ethile yalabo asebezoqala indlela yabo yokuzithuthukisa.

Ziqonde... Kufanele unqume ukuthi iziphi izindawo onentshisekelo kuzo kuwe. Uma ungeke ukwazi ukunquma, khona-ke ngeke ushukume. Kunezindlela ezimbili zokuthola indlela yakho: eyokuqala iyiphutha, kanti eyesibili ifaka ukwenza umdlalo wokuzilibazisa, okwenza isimo sibe lula kakhulu.
Thatha izincwadi bese uqoqa imininingwane ewusizo... Ukuze uthuthuke, udinga ulwazi ongaluthola ezincwadini ezikhethekile. Ngakho-ke, uma ungenazo izincwadi ezithi thematic endaweni yangakini ekhaya, sekuyisikhathi sokuya esitolo sezincwadi.

Ungathola futhi imininingwane kuma-seminar, ama-webinars, ukuqeqeshwa kanye nezifundo.

Cabanga kahle... Mhlawumbe usuvele uzwile ukuthi imicabango iyizinto ezibonakalayo? Futhi lokhu kuyiqiniso ngempela, ngakho-ke, ngqo imicabango yakho ngqo ekusetshenzisweni kohlelo lwakho: kufanele ucabange ngezinyathelo zakho zesikhathi esizayo, imiphumela yakho, ukuqashelwa kwabanye.
Zijwayeze... Umbono nemicabango kukodwa akwenele ekuzithuthukiseni. Kungakho kubalulekile ukusebenzisa ulwazi olutholileyo ekusebenzeni futhi uthole ulwazi oluyigugu nsuku zonke. Ungesabi ukwenza amaphutha, ngoba namuhla awuphumelelanga, futhi kusasa uzolwenza uhlelo lwakho lube ngcono kakhulu.

Amathiphu Wevidiyo

Yiziphi izindlela okufanele uzisebenzise?

Sikhetha okuseduze nathi nokuthi yini ekhombisa umhlaba wethu wangaphakathi nesimo sethu sengqondo. Ngezansi kukhona amasu athandwa kakhulu.

Ukuzithuthukisa ngokomoya

Kubhekwa njengokuyinhloko, njengoba ikwazi ukuletha izinqolobane zangaphakathi zomuntu esimweni esisebenzayo. Ukuzithuthukisa ngokomoya kususelwa emiqondweni eminingana: iqiniso, ukuthula, uthando nokungabi nodlame.

Kunamathuluzi amaningana okuzithuthukisa ngokomoya:

Ukuzindla.
Ukucula.
Ukuthola nokuhlaziya imininingwane.
Izindaba eziqaphelayo zokukhuthaza isenzo.
Ukuthuthukiswa kwamakhono wokudala.

Ukukhula komuntu

Inikezela ngokuthuthuka ngezikhombisi eziningana: ubuhlakani, ezengqondo, ezomzimba, ukuvumelanisa ukubukeka kwangaphandle, ukuxhumana.

Ngokuqondene nekhithi yamathuluzi, imiphumela emihle ingatholakala ngosizo lwe:

Izincwadi.
Izifundo zevidiyo.
Ukuvakashela izazi zokusebenza kwengqondo.
Izingqungquthela, izifundo, ukuqeqeshwa.
Amakilasi anomqeqeshi, umqeqeshi.

Ukuthuthukiswa kwengqondo

Ikunika ithuba lokwenza okutholakele, ufunde izinto ezintsha. Le ndlela ihlanganisa ikhono lokufunda, ukunqoba ubunzima.

Amathuluzi wokuthuthuka kwengqondo alula, kepha ayasebenza:

Ukuxazulula izinkinga ezinengqondo.
Ukuqeqeshwa kwememori.
Ukufunda izilimi zakwamanye amazwe.
Ufuna izimpendulo zemibuzo enzima.
Thuthukisa ukucabanga kwamasu.
Funda ukudlala izinsimbi zomculo.
Yenza izindaba.
Funda ukukhululeka.

Ungakhetha kahle inqubo evumelana nawe bese uqala ukuzithuthukisa, futhi ulwazi olusha nezincomo eziwusizo, ezinikezwe ku-athikili yethu, zizokusiza ngalokhu.

Izincwadi namafilimu athandwa kakhulu ngokuzithuthukisa

Kunezincwadi eziningi namafilimu ashukumisa ngokuphelele labo abathathe indlela yokuzithuthukisa. Sikulethela isilinganiso esincane semisebenzi ethandwa kakhulu yezincwadi ne-cinema.

Izincwadi

"Imidlalo Abantu Abayidlalayo. Abantu abadlala imidlalo " U-Erica Berna. Umsebenzi wezengqondo osikhuthaza ukuthi sicabange, sihlaziye, siphikisane. Incwadi ithinta izingqinamba ezivuthayo, futhi umbhali uqobo ufundisa ubuhlakani bokuxhumana bokuxhumana, kanye nokususa izinkolelo-ze.
"Yiba inguqulo engcono kakhulu yakho" UDena Waldschmidted. Umbhali uthinta indikimba yakudala yenjabulo nokuzwana emndenini. Incwadi ikhuluma ngomehluko ophelele phakathi kwemindeni yanamuhla enengane eyodwa noma ezimbili ezivela emindenini emikhulu lapho kukhule khona ogogo nomkhulu wethu. Ngemuva kokufunda le ncwadi, uzokwazi ukubuka impilo ngenye indlela futhi, mhlawumbe, uqale ukushintsha.
Dlula: Izinyathelo Eziyishumi Eya Ekuphileni Okuphakade". Ababhali bencwadi, uRay Kurzway noTerry Grosman, bachaza imigomo yokwenza ngcono inhlalakahle nokwelula impilo. Ngenxa yale ncwadi, uzoyinaka kakhulu impilo yakho.
“Wena nomndeni wakho. Umhlahlandlela Wokukhula Komuntu " UVirginia Satyr. Ilungu ngalinye lomndeni liphila impilo yalo, ethinta kakhulu ubunye. Umbhali wencwadi uchaza ukuthi ungabubuyisela kanjani emndenini ubudlelwano obufudumele obakhelwe ukunakekelwa, ukufudumala nokusondelana.
"Umonki Owathengisa I-Ferrari Yakhe: Indaba Yokufeza Izifiso Nokuqonda Ukudalelwa" URobin Sharma. Kunzima ukususa imicabango engafanele futhi sithole ukuvumelana nomhlaba osizungezile, kepha umbhali wencwadi usimema ukuthi sisebenze ekucabangeni kwethu ukuze siguqule impilo yethu.

Izithombe ezinyakazayo

Amafilimu athandwa ngabaningi, kepha ayakhuthaza futhi ayakhuthaza, mhlawumbe yiwo wonke umuntu. I-Quality cinema ineqhaza ekucwilisweni kwethu kulokho esikubona esikrinini. Ngaphezu kwalokho, i-movie enhle isongela isikhathi, njengoba ilingana nesonto lokufunda.

Uma ungafuni ukuthola imizwelo emnandi kuphela, kepha futhi wandise ukubuka kwakho komhlaba, sinikeza uhlu lwamafilimu athandwa kakhulu:

"Yisho njalo yebo".
"Imidlalo yengqondo".
"Izimpilo eziyisikhombisa".
"Indoda eshintshe konke".
"Imayela Eliluhlaza".
"Phambi kwekilasi."
Umbukiso weTruman.
"Okthoba isibhakabhaka".
"Angikadlali ebhokisini okwamanje."
"Ukuphishekela Injabulo".
"Futhi enhliziyweni yami ngiyadansa."
Isigidigidi seSlumdog.

Izeluleko ze-TOP 10 ezivela kochwepheshe bezengqondo

Kubaluleke kakhulu ukulalela izeluleko zezazi zokusebenza kwengqondo ezisisiza ukuba sihlaziye izenzo zethu, ukulandelana kwazo nokunemba kwazo.

Ukuzithuthukisa akunjalo, ngoba ngenxa yokuntuleka kohlelo olucacile nezenzo ezinengqondo, abantu bavame ukuma lapho, bengaboni amathemba okuqhubeka nokunyakaza.

Gcina idayari yokuzihlola... Ungabloga noma ubhale phansi konke okwenzekayo encwadini yokubhalela ejwayelekile. Lokhu kuzokuvumela ukuthi ubheke izinto ngokwedlulele futhi wakhe imicabango yakho ngokunengqondo.
Zemukele ngeqiniso... Ukuthuthuka komuntu uqobo kusisondeza eduze kwesithombe esihle. Ukusebenza njalo kithi kusifundisa ukubona amaphutha kithi futhi siqede.
Phuma endaweni yakho yokunethezeka... Ungesabi okusha nokungajwayelekile kuwe. Funda ukuzama, ukuhlola, ukuzama, futhi okubaluleke kakhulu, kholelwa kuwe.
Qalisa kabusha ubuchopho bakho... Susa izinto ezingadingekile nezingadingekile, izimo zengqondo ezingajwayelekile kuwe, imicabango yabanye abantu. Thembeka kuwe ngokwakho ngakho konke.
Thola ulwazi olusha... Izincwadi, izifundo, izingqungquthela zizokusiza ngalokhu. Lapho nje usunomcabango ofanayo, thatha isinyathelo. Shiya konke ukwesaba kwakho ngemuva.
Nqoba ubuvila... Hambisa yonke into kusasa noma uzinikeze usuku olungeziwe lokuphumula? Leli yizwi lobuvila bethu esivame ukunqotshwa ngabo. Hlela isikhathi sakho ngomzuzu wokuphumula futhi ubuvila bakho ngeke busakwazi ukukukhohlisa.
Okuhle kakhulu... Shayela imicabango engalungile, ngoba kunezinkinga eziningi kakhulu empilweni. Uma ucabanga kahle, khona-ke umhlaba uzoqala ukuguquka ube ngcono.
Thatha izinyathelo ezincane... Akukho lutho kulo mhlaba okuqala khona manjalo, khumbula ukuthi inhloso izuzwa igxathu negxathu, ngakho-ke ungacishi umgwaqo, futhi wenze okuthile nsuku zonke ukuthola umphumela.
Xhumana nalabo ababheka impilo ngokwakhayo... Kepha abantu abagcwele ukunganaki bathanda ukuzidabukisa, ukuhleba, kungcono ukukugwema.
Phila namuhla... Yazi ukuthi uzizwa kanjani lapha futhi manje, bamba isikhathi. Abaningi benza kuphela lokho abaphila esikhathini esedlule noma esizayo, kanti okwamanje kuyadlula.

Isakhiwo sevidiyo

Ukuzithuthukisa kwenza impilo yethu icace, kuyigcwalise ngencazelo entsha noma kusize ekutholeni injongo. Kungokwemvelo kokuphokophela ukuthola ingqikithi yomuntu, ngoba yilokhu okusehlukanisa nezinye izidalwa eziphilayo kule planethi.

Uma uzwa sengathi impilo yansuku zonke iyakucindezela noma, mhlawumbe, uba nemicabango ecindezelayo, zizame entweni entsha. Kungaba ezemidlalo, imisebenzi yezandla, umsebenzi omusha, kodwa okubaluleke kakhulu ukuthi uzijabulise. Umuntu onelisekile ngaye kanye nempilo yakhe, ubangela ukuncoma kuphela, ngoba ukhanya injabulo futhi, njengokukhanya okuhle, uheha imicimbi engakholeki nabantu abathandekayo.

Sithemba ukuthi i-athikili yethu izokusiza ukuthi uqale indlela yakho yokuzithuthukisa futhi upende impilo yakho ngemibala emnandi.

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