Ukuhlanza umgudu wamathumbu: inqubo, imithetho yokulungiselela, izinhlobo zokuhlanza

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Ukuhlanza umgudu wamathumbu kuyindlela ewusizo efiselekayo ukwenziwa kanye ezinyangeni eziyisithupha. Ukuhlatshwa kwezitho zomzimba kuthinta isimo somzimba jikelele. Ngokungakunaki ukuhlanzwa, sandisa amathuba okuba nesifo. Ngalesi sizathu, abaningi banentshisekelo yokuthi bangasihlanza kanjani isisu sobuthi nobuthi bebodwa.

Ukulungiselela nokuqapha

Ngaphambi kokuhlanza amathumbu, kufanele ubonane nodokotela wakho. Kwezinye izifo ezimbi, ukuphathwa kabi ekhaya akuvunyelwe! Kwezinye izimo, lesi sifo kufanele silashwe bese sihlanzwa.

Umzimba udinga ukulungiswa futhi welashwe ngaphambi kwesikhathi:

Khipha ukudla okubabayo, okunosawoti, okuthosiwe nokunamafutha, iziphuzo ezidakayo kusuka ekudleni izinsuku eziyi-14 ngaphambi kokuqala kwenqubo.
Bheka indlela yokusebenza nokuphumula (lala okungenani amahora angu-8), ngesikhathi sezinqubo zokuhlanza, landela umthetho ofanayo.
Lungisa imikhiqizo yokuhlanza (amakhambi, ukudla, amalungiselelo).
Phatha izifo ezibhebhethekisiwe.

QAPHELA! Ukuhlanzwa kwamakholoni kufanele kuqedwe, ngaphandle kwalokho ngeke kube khona umphumela.

Kungani ufuna ukuhlanzwa isisu futhi nini

Umzimba udinga ukuhlanzwa, ngoba ubuthi nobuthi kubangela izinkinga eziningi ezithinta kabi isimo somuntu nekhwalithi yempilo:

Ukwehla kokuzivikela komzimba;
Ukuguga ngaphambi kwesikhathi;
Ukungezwani komzimba;
I-dermis eyomile;
Izinkinga ngenhliziyo;
Ukuphathwa yikhanda;
Ukukhathala okungenangqondo;
Ukuntula ukudla;
Womile;
Izipikili eziphukile, ubuthuntu nezinwele

Ukuthi izimpawu zomzimba zisayina kanjani izinkinga kanye nesidingo sokuhlanzwa kungabonakala ngezimpawu eziningi:

Ukukhathala okungapheli, ukucasuka;
Migraine;
Ukuqwasha;
Kunuke emlonyeni;
Ukuqunjelwa kwamathumbu;
Ukuvuvukala, ukopha kwezinsini;
Izinduna, izinduna, ukushintsha kwesikhumba;
Iphunga elithile lomzimba;
Izinkinga ngomfutho wegazi;
Ukwakheka kwe-calculi ezinso, i-gallbladder.

Isakhiwo sevidiyo

Izindlela nezindlela zokupheka eziphumelelayo

Cabanga ngezindlela ezithandwayo zesintu zokuhlanza amathumbu. Sisebenzisa izitshalo nemikhiqizo yemvelo etholakalayo, sizoveza izinzuzo eziyinhloko zamasu anjalo. Sizothola ukuthi yimaphi amalungiselelo ezemithi ongawasebenzisa.

QAPHELA! Izinqubo nezindlela ezibalwe kufanele zisetshenziswe kuphela ngemuva kokubonisana nodokotela!

Ukuhlanzwa kwegatsha

Le ndlela inconywa kubantu abafuna ukunciphisa isisindo nalabo abadinga ukuhlanza amatshe endle. Ukuze wenze lokhu, udinga ukudla 2 tbsp. l. izinto zokusetshenziswa kathathu ngosuku imizuzu engama-30 ngaphambi kokudla, bese uphuza izingilazi ezi-2 zamanzi. Inkambo yokwemukelwa yizinsuku ezingama-30.

Isimiso sokusebenza: i-bran ixubene namanzi nokuvuvukala. Ukuba emathunjini, bacasula izindonga zawo, kubangele ukungabi nalutho.

I-Kefir

Ukuhlanzwa nge-kefir kuyindlela emnene evumelana nabantu abanezinkinga zempilo.

Cabanga ngezindlela ezi-2:

Ngosuku olulodwa, phuza amalitha ama-2 e-kefir, uwahlukanise ngama-servings ayi-10. Kuvunyelwe ukuphuza amanzi aluhlaza namaminerali. Ungadli ukudla ngalolo suku. Phinda inqubo kanye ngenyanga.
Indlela yesibili yenzelwe izinsuku eziyi-14. Kuyadingeka ukuthi uphuze ekuseni esiswini esingenalutho ingilazi ye-1% kefir. Namathela ekudleni kwezithelo nemifino, uphuze amanzi amaningi, itiye, ama-decoctions we-herbal.

U-Castor oil

Amafutha we-Castor angumsizi ekwelapheni umzimba. Kuboniswe kubantu abaqunjelwe. Faka ihora eli-1 ebusuku ngamanzi ane-acidified (thela isipuni 1 sejusi sikalamula engxenyeni yenkomishi yamanzi afudumele). Inkambo yokwemukelwa yizinsuku eziyi-14.

Imifino nezithelo

Ngokufaka imifino nezithelo ekudleni, ungafinyelela imiphumela futhi ungahlanza umzimba kuphela, kepha futhi uthuthukise nemisebenzi yawo.

Ama-Herbal decoctions

Ukungeniswa ngamakhambi kuhle ngoba kuqeda i-edema, kususe ubuthi, kuthuthukisa umsebenzi wepheshana lesisu, futhi kunikeze izakhamzimba.

Cabanga ngezindlela zokupheka ezimbalwa:

Hlanganisa 1 tbsp. Izimbali ze-chamomile, hay, ukhova, i-immortelle kanye no-0.5 wamalitha wamanzi abilayo, shiya amahora amathathu. Uma usulungile, hlunga futhi uphuze usuku lonke. Inkambo yokwemukelwa yizinsuku eziyi-14.
Hlanganisa 1 tbsp. i-mint, i-oregano, ukhova, iparsley bese uthela u-500 ml wamanzi abilayo, shiya amahora ama-4, bese uhlunga bese uhlukanisa ama-servings ama-5 ozophuzwa ngosuku. Inkambo yokuhlanza - izinsuku eziyi-14.

Ngaphezu kokusebenzisa ukumnika, kufanele udle kahle futhi udlale imidlalo.

Amanye amakhambi esintu

Ukuhlanza nge-buckwheat. Thela ama-4 tbsp. okusanhlamvu ngengilazi ye-kefir, gcizelela endaweni epholile ubusuku bonke. Yidla esikhundleni sokudla kwasekuseni. Inkambo yokuhlanza ngamaviki ama-2.
Imbewu yefilakisi. Isusa amatshe endle, imboze izitho zokugaya ukudla ngefilimu evikelayo, ithuthukisa umzimba ngamavithamini namaminerali. Gcoba imbewu yefilakisi ibe ufulawa bese uthatha i-1 tsp esiswini esingenalutho ngamanzi noma uthele amanzi abilayo phezu kukafulawa kusihlwa bese uphuza ekuseni. Phinda inqubo ngenyanga engu-1.

Amalungiselelo namaphilisi ekhemisi

Ukuhlanza umzimba, ungasebenzisa imikhiqizo yekhemisi.

"I-Fortrans" - ingeyeqembu lama-laxatives womgudu wamathumbu. Indlela yokufaka isicelo: Hlanganisa izikhwama ezintathu zomkhiqizo namalitha amathathu amanzi. Phuza ama-250 ml amahora amane. Umphumela utholakala ngemuva kwemizuzu engama-60 futhi uhlala amahora angama-10.
I-carbon eyenziwe yasebenza - inciphisa ukumuncwa kobuthi emgudwini wokugaya ukudla, ibamba izinto eziyingozi. Ukuze uhlanze, udinga ukuthatha lesi sidakamizwa izikhathi ezimbili ngosuku (ithebhulethi elilodwa nge-10 kg yesisindo). Inkambo yokwemukelwa yizinsuku eziyi-14-30.
IMagnesia iyi-sorbent, i-laxative. Indlela yokuthatha: Hlanganisa u-30 g womuthi ku-100 ml wamanzi abilisiwe, uphuze ekuseni esiswini esingenalutho. Inkambo yokuhlanza - izinsuku ezi-3.
"Laktofiltrum" - ngaphezu kokuhlanza izakhiwo, umkhiqizo ubuyisela i-microflora yamathumbu. Isikimu sokwamukela: ngesonto lokuqala, phuza amaphilisi ama-2 kathathu ngosuku, ngesonto lesibili, ithebhulethi eli-1. Inkambo yezinsuku eziyi-14-21.

Ukuhlanza ama-enemas

Uma kunesidingo, kungakuhle ukusebenzisa indlela evivinywe isikhathi - ukuhlanzwa kwe-enema. Le ndlela ihlanza amathumbu, yenza ukusebenza kwayo kusebenze kahle, futhi isiza ukuthuthukisa impilo. Kuyalulekwa ukusebenzisa i-Esmarch's mug ukwenza inqubo. Ngosizo lwayo, uketshezi luzokhipha wonke amathumbu.

Uzodinga amanzi abilisiwe (3 l) noma i-decoction yezimbali ze-calendula, i-chamomile. Ungalungisa amanzi ane-asidi (1 litre lamanzi: 1 inkomishi kalamula noma i-apula cider uviniga). Kuyadingeka ukuthi ulale ngohlangothi lwakho, uguqe ngamadolo akho, bese ufaka uketshezi emgodini wamathumbu bese ulinda isifiso sokukhipha.

Isikimu:

Izinsuku zokuqala ezi-3 - i-enema engu-1 ngosuku.
Ngemuva kwalokho, faka i-enema engu-1 zonke izinsuku izinsuku eziyi-7.

Ukubonisana ngevidiyo

Ukuvimbela slagging

Izincomo zokuvimbela ukuqongelela ubuthi nobuthi:

Yidla imifino nezithelo ezisezingeni eliphakeme nezintsha ekudleni;
Phuza amanzi anele;
Yidla kahle;
Nciphisa ukusetshenziswa kwemifudlana ecebile;
Ukuphila impilo esebenzayo;
Khipha utshwala, ukubhema.

Amathiphu Wevidiyo

Amathiphu awusizo

Amanye amathiphu awusizo.

Usebenzisa noma iyiphi indlela yokuhlanza, kufanele ulandele izincomo, kanye nomthamo wokuqeda imiphumela emibi emzimbeni.
Imithi ehlose ukuhlanza umgudu wamathumbu kufanele ihlanzwe ngenani elanele lamanzi ahlanzekile (kufika kwizingilazi ezi-2).
Kanye ngesonto, hlela usuku lokuzila - sebenzisa kuphela amanzi noma amajusi amasha emifino nezithelo.
Lapho uhlanza ngamajusi amasha, cindezela ijusi ngaphambi nje kokuba uphuze.
Ezinganeni, ukuhlanzwa kwamathumbu kungenziwa uma kwenzeka ubuthi obukhulu.

Sibuyekeze izindlela eziphumelelayo neziqinisekisiwe zokuhlanza umzimba ezintweni eziyingozi. Ukuhlanza umzimba kungagcina into ebaluleke kakhulu - impilo, futhi njengebhonasi, kuthuthukisa ukubukeka futhi kushube ngendlela enhle.

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