Ungayisebenzisa ijinja ngesikhathi sokukhulelwa? Ungayilungisa kanjani i-decoction ye-toxicosis netiye eliqinisayo?

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Ujinja uvunyelwe ukusetshenziswa ezinyangeni zokuqala zokukhulelwa, lapho umzimba udinga amavithamini namakhemikhali amaminerali. Amakhemikhali avimbela ukuthuthukiswa kwemikhuhlane, ukutheleleka ngegciwane kanye namagciwane, nokujwayela ama-hormone.

Ezigabeni zakamuva zokukhula kombungu, ukusetshenziswa komkhiqizo wamakhambi akuvunyelwe ngenxa yengozi enkulu yokopha, ukuqunjelwa kanye namahlule egazi.

Kungani kuthiwa impande ye-ginger ayikwazi ukukhulelwa?

Impande ye-ginger iqukethe inani lamavithamini nezakhi zamaminerali ezingadala ukusabela kwe-anaphylactic:

i-retinol;
uvithamini B iqembu;
ama-acid wemvelo: ascorbic, folic, nicotinic;
uvithamini K;
insimbi;
zinc;
i-phosphorus;
i-calcium;
i-magnesium;
ama-amino acid amaningi;
ama-hydrocarbon;
amaprotheni yemifino;
amafutha abalulekile.

Ukwesaba kwabesifazane abakhulelwe kuvela ngenxa yokuthi ujinja unciphisa igazi, okungaholela ekwakhiweni kokopha. Ngendlela yayo emsulwa, imifino yezimpande ayisetshenziswanga ngenxa yefayibha eqinile, engadala ukuthuthukiswa kokuqunjelwa, ukusabela okweqile.

Impendulo engemihle yokuzivikela komzimba ibangelwa ukukhishwa kwe-histamine ekuphenduleni umsebenzi owandisiwe wamaprotheni ezitshalo ku-plasma yegazi.

Ngingayisebenzisa?

Ezigabeni zokuqala: ku-trimester yokuqala

Kubalulekile ukuthola ukuthi kungenzeka yini noma cha ukusebenzisa umkhiqizo wabesifazane abakhulelwe zisencane. Ezinyangeni ezi-3 zokuqala zokukhula kombungu, umzimba wesifazane usebenzisa u-70% wezakhamzimba ebezigcinwe kuzicubu ze-adipose noma azithola ngokudla ukwakha umbungu. Ku-trimester yokuqala, ukubekwa kwezitho ezinkulu nezinhlelo kuyenzekangakho-ke umbungu udinga amandla amaningi.

Ngenxa yokushoda kwezakhi zokudla okunempilo, owesifazane uyehla ekusebenzeni kwamaseli angenamandla. Umzimba uba sengozini lapho ulinyazwa ama-microorganisms we-pathogenic kanye nama-virus, uhlala ucindezelekile.

Ama-organic acid namavithamini ekwakhiweni kwempande ye-ginger kusiza ukuxazulula inkinga: aqinisa amasosha omzimba, avimbela ukukhula nokuthuthuka kwamagciwane, futhi asekela i-microflora yamathumbu yemvelo. Isinongo singasetshenziswa njengomuthi wetiye. Uwoyela obalulekile osuselwa ku-ginger ukuvumela ukuthi unciphise ukuvuvukala ebusweni futhi ujwayele isimo se-psycho-emotional. Isetshenziswa ngaphandle njengesimonyo (ungafunda ngokuhlukile ngamamaski obuso ane-ginger).

Ngokuthuthukiswa kwe-toxicosis, kunconywa ukusebenzisa izimpande ezintsha ze-ginger. Kwanele ukubeka isiqeshana semifino yezimpande ngaphansi kolimi ngemuva kokudla kwasekuseni. Kuzoqeda isiyezi kanye nesicanucanu.

Ku-trimester yesi-2 neye-3

Ku-II trimester yokukhulelwa, ukusetshenziswa kwezimpande ze-ginger kuvunyelwe, ngoba amavithamini namaminerali ekwakhiweni komkhiqizo afaka isandla ekukhuleni okujwayelekile kombungu. Kodwa-ke, kunemikhawulo ethile lapho ufaka umkhiqizo ekudleni okuyinhloko.
Ngaphambi kokusebenzisa isinongo, ukubonisana nodokotela wezifo zabesifazane kuyadingeka, ikakhulukazi ekupheleni kwe-trimester yesibili. Ngalesi sikhathi, umkhiqizo wamakhambi awulimazi umbungu, kepha ungalimaza impilo yowesifazane.
Ngenxa yokuqukethwe okuphezulu kwe-fiber fiber yesitshalo, ukuqunjelwa kuyakhula okwandisa ukukhiqizwa kwegesi emathunjini acindezelwe. Ngenxa yalokho, kukhona ukuthuthukiswa flatulence, ukuqumba, colic nobuhlungu esifundeni epigastric. Amaprotheni wemifino nezinye izinto ezi-bioactive kungaholela ekuphenduleni okweqile.
Ku-trimester yesithathu, ukusetshenziswa kwezimpande ze-ginger akuvunyelwe... Ngobuningi, ujinja uqina igazi, okuholela kumahlule egazi nasemithanjeni ye-varicose. Ama-decoctions kanye ne-infusions kunomphumela oqondile ohlukile. Zibangela ukuncipha kwegazi, okungadala ukuvela kokopha kwangaphakathi.

Izingozi ezingaba khona

Ngenxa yokuqukethwe okuphezulu kwezakhi zezitshalo ezisebenzayo, izimpande ze-ginger zingenza ingozi elandelayo kowesifazane okhulelwe:

Phakamisa ukuthuthukiswa kokuqunjelwa. Umkhiqizo wesitshalo uqukethe inani elikhulu le-fiber e-coarse, ephikisana nokukhulelwa sekwephuzile. Lokhu kukhawulwa kungenxa yokwanda kosayizi wombungu. Umbungu uqala ukukhama izitho zangaphakathi zesisu, ngenxa yalokho amathumbu ahlala esesimweni sokucindezelwa.
Ukubambezeleka kokuhamba kwekhoma eligaywe kancane eceleni kwendlela yokugaya ukudla kuyenziwa. I-fiber e-coarse ayigaywanga ku-hydrochloric acid, ngakho-ke ukuqunjelwa kukhula lapho ujinja usetshenziswa kakhulu.
Dala ukungezwani komzimba. Amaprotheni wemifino ekwakhiweni komkhiqizo, ama-organic organic kanye nama-flavonoid lapho edliwa ngowesifazane asebenza kakhulu.
Ngesikhathi sokubeletha ingane, ingemuva lamahomoni lihlala lingazinzile, ngakho-ke, impendulo enganele yesistimu yomzimba ingahle ikhule. Ngokuphendula ukungeniswa kwezinto eziphilayo ezisebenza egazini, ukungezwani komzimba kwenzeka, kuhambisane nokukhululwa kwe-histamine kumangqamuzana omzimba, ukuqubuka, ukulunywa kanye ne-hyperemia.
Khulisa isimo esivamile. Uma idliwe ngobuningi, izinongo zibangela ukwephulwa kwemetabolism kanye ne-water-electrolyte metabolism. Umphumela uba ubuthakathaka bemisipha, ikhanda, nesiyezi.

Ngokuhlukunyezwa kwezimpande ze-ginger, kubonakala amahlule egazi. Abesifazane abakhulelwe bavame ukuvuvukala imilenze ngenxa yomthwalo owandayo owenzeka ngokwanda kosayizi wombungu. Kunzima ngokwengeziwe ngegazi eliyingozi ukuba likhuphukele emaphashini ngezicubu ezivuvukele. Kukhona ingozi yokuthuthukisa:

imithambo ye-varicose yemikhawulo engezansi;
i-thrombophlebitis;
i-thrombosis.

Zuza

Impande yejinja namakhambi asuselwa kuyo aletha izinzuzo ezilandelayo emzimbeni

kuvimbela ukuthuthukiswa kwezifo ezithathelwanayo nezivuvukalayo;
ama-antioxidants ekwakhiweni komkhiqizo aqinisa ukwakheka kwezinwele, izingqimba zezipikili futhi athuthukise isimo sesikhumba;
lula isithombe somtholampilo se-toxicosis, amavithamini aphakamisa imizwa, azinzise amazinga e-hormonal;
ithuthukisa i-microcirculation ezicutshini ezithambile, ngaleyo ndlela inciphise ubungozi be-thrombosis;
i-calcium empandeni iqinisa uqweqwe lwamazinyo;
i-metabolism yangaphakathi iyathuthuka;
ibhalansi ye-acid-base emzimbeni iyaqina.

Abesifazane abakhulelwe kufanele bangawudli nini lo mkhiqizo?

Akuvunyelwe neze ukusebenzisa impande ye-ginger kulezi zimo zezifo ezilandelayo:

ingozi enkulu yokukhulelwa kwesisu nokuzalwa ngaphambi kwesikhathi;
isifo se-hypertonic;
izifo zesikhumba: i-psoriasis, i-eczema eyomile futhi emanzi;
cholelithiasis;
i-hyperacid gastritis, i-peptic ulcer, ukuvuvukala kwamathumbu;
ingozi enkulu yokuthola ukopha kwangaphakathi noma amahlule egazi;
izinga lokushisa eliphezulu ngokumelene nezifo ezithathelwanayo nezivuvukalayo;
ukwanda kwethoni yesibeletho, amazinga aphansi eprogesterone;
ukungabekezelelani ngakunye komkhiqizo.

Akuvunyelwe ukufaka ujinja ekudleni kwabesifazane abane-gestosis ezinyangeni ezi-3 ezedlule zokukhulelwa, ngoba kunengozi yokuba nomfutho wegazi ophezulu. Ukusetshenziswa kwezinongo kungaholela ekwakhiweni kwezinkinga: ukukhulelwa kwesisu, ukulahleka kokwazi.

Ungazilungiselela kanjani futhi uziphuze iziphuzo ze-ginger: imiyalelo yesinyathelo ngesinyathelo

Kusuka ku-toxicosis

Ukwelapha i-toxicosis, kuzodingeka ulungiselele i-decoction yezithako ezilandelayo:

2 isipuni. l. impande entsha ye-ginger egayiwe;
1000 ml wamanzi ashisayo;
2 isipuni. uju;
i-apula elimnandi nelomuncu;
uhhafu kalamula;
amajikijolo e-rosehip.

Sika i-apula libe yizicucu ezincane, uhlanganise nojinja.
Faka uju, itiye kusisindo esiphumelayo bese ukhama ujusi kalamula. Ungangeza ama-rose hips uma ufisa. Zonke izithako zithelwa ngamanzi abilayo, zifakwa emlilweni omncane bese ziphekwa imizuzu engama-30.
Ngemuva kwalesi sikhathi, umhluzi uyahlungwa bese upholile.

Phuza ngemuva kokudla kwasekuseni ukuze uqede isicanucanu nsuku zonke, 100-150 ml. Isikhathi esiphezulu sokwelapha ngamasonto amabili.

Ukuqinisa itiye

Ngezansi kunendlela yokwenza isiphuzo se-ginger esinolamula noju, owesifazane okhulelwe angasiphuza kaningana ngosuku, isibonelo, umkhuhlane. Ukulungisa umkhiqizo ozowudinga:

300 g wezimpande ze-ginger;
100 g isithelo se-citrus: ulamula noma i-orange;
150 ml wezinyosi ezifudumele;
Amahora ama-2 wetiye elimnyama.

Impande ye-ginger iyahlanjululwa bese igaywa ku-blender.
Isithelo samawolintshi sinqunywa sibe izingcezu ezingunxantathu, sixutshwe nemifino yezimpande noju olufudumele.

I-workpiece isetshenziswa njenge-welding. Ku-1 st. kusho 500 ml wamanzi abilayo. Ngemuva kokupheka, itiye liyaphuzwa ngemuva kokudla ngakunye izikhathi 3-4 ngosuku, 250 ml. Ukuqinisa umzimba jikelele kunconywa ukuthi usebenzise umkhiqizo kungakapheli inyanga.

Impande yejinja ivunyelwe ukuthathwa kuphela ku-trimester yokuqala yokukhulelwa, ngamanani alinganiselwe kuvunyelwe ukuthi kudliwe engxenyeni yokuqala ye-trimester yesibili Isilinganiso sansuku zonke sesitshalo sezimpande akufanele sidlule ku-30-50 g. Ngaphandle kwalokho, kungenzeka: