Ungayidla igalikhi ngezinkinga ezinamanyikwe? Izinzuzo, ukulimala kanye nemithetho yokusebenzisa umkhiqizo

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Kusukela ezikhathini zasendulo, izinongo bezisetshenziswa njengezithasiselo ekudleni. Ekuqaleni, ingezwe imifino ebabayo kuma-decoction okwelapha nangama-balms. Kulezi zinsuku, ugarliki uyathandwa emhlabeni wonke. Kusengxenye yemithi ngenxa yezakhi zayo zokubulala amagciwane. Kepha ikakhulukazi igalikhi yaziwa njenge-condiment enhle. Lo mbhalo ukhuluma ngemiphumela kagalikhi kumanyikwe.

Umkhiqizo usithinta kanjani lesi sitho, ingabe siyingozi noma cha?

Kubalulekile ukwazi ukuthi ugalikhi unamthelela muni ezithweni zomuntu nasenhlalakahleni yazo jikelele. Kungathinta kabi amanyikwe, futhi kunconywa ngamiphi imithamo ukuyisebenzisela izinkinga ezihambisana nalesi sitho.

Zuza

I-Garlic iqukethe izinto eziningi eziwusizo ezinomphumela omuhle emzimbeni womuntu. Ucebile:

i-potassium;
i-calcium;
i-phosphorus;
amavithamini eqembu B no-C;
selenium;
i-manganese;
iodine;
amafutha abalulekile.

Okubalulekile! Into enenzuzo enkulu kugalikhi ithathwa njenge-allicin. I-antioxidant enamandla, izakhiwo ezibandakanya ukukhulula umzimba kuma-radicals wamahhala.

Inomphumela ocasulayo, onika amandla futhi onamandla:

kusheshisa imetabolism;
uhlanza isibindi negazi;
kusiza ukubulala izimuncagazi nokunciphisa umfutho wegazi;
kuthinta kahle umsebenzi wenhliziyo nemithambo yegazi;
kwehlisa amazinga e-cholesterol;
kwandisa isifiso sokudla futhi kunciphisa amathuba okuba nomdlavuza;
ukudla i-garlic ngaphakathi kwesizathu, kusiza ukuqinisa nokugcina ukungavikeleki komuntu;
imifino yemifino iqukethe izinto eziphilayo.

Ama-clove ka-Garlic acebile ku:

inulin;
ama-phytosterol;
i-lysine;
i-folic acid;
phytoncides.

Kuvidiyo engezansi, ungafunda kabanzi ngezinzuzo zikagalikhi:

Ukulimaza

Ukusetshenziswa ngokweqile kukagalikhi kungaholela empilweni ebuthaka kanye nemiphumela engathandeki.
Inomphumela ocasulayo. Ngokusetshenziswa okungalawulwa kukagalikhi, ukuvuvukala kwamanyikwe noma isifo samanyikwe kungenzeka, okungaba yingozi empilweni.
Imifino iqukethe izinto ezinamandla, ngokweqile, ezizoholela emiphumeleni engathandeki.
Ukudla ngokweqile ugarlic kungaholela ekufakeni ubuthi.
Ukudla imifino esiswini esingenalutho kungadala isilungulela nokuqaqamba.

Ngezansi ungabuka ividiyo mayelana nezici eziyingozi zikagalikhi:

Ngingakusebenzisa yini ukwelashwa kwamaphaphu?

Izici ezahlukahlukene zingaba nomthelela wokuvuvukala kumanyikwe:

Ukungahambisani nokudla. Lapho nje inqubo isungulwe, uhlelo lokugaya ukudla lungasebenza kahle nangokulinganisela.
Ukuvaleka kwemisele ngama-parasites noma ngamatshe.
Ukuthatha utshwala noma imishanguzo ngemithamo emikhulu.
Izimo ezicindezelayo.

Nge-pancreatitis, iziteshi zivaliwe, futhi ama-enzyme awanayo indlela eya e-duodenum. Bahlala endlala, eqala ukuzicubungula. Kulokhu kuvela ukuvuvukala:

Ngokukhulisa

Kulokhu, ukusetshenziswa kwemifino ebabayo akunconyiwe, ngoba lokhu kuzoholela ekubi kwesimo. Ukuphela kwendlela yokuqeda ukuvuvukala ukumisa ukukhiqizwa kwe-enzyme endlaleni. Ukuze wenze lokhu, kubalulekile ukukhipha ukudla okungena esiswini, ikakhulukazi igalikhi. Njengoba kuyisikhuthazi somsebenzi osebenzayo wamanyikwe.

Okungapheli

Lapha, okokuqala, kufanele unqume ukuthi yini ebangele lolu hlobo lwe-pancreatitis. Ukusetshenziswa kukagalikhi kwamukelekile, kepha amanye amakhambi esintu ancoma ugarlic ekwelashweni kwawo. Imvume noma ukwenqatshelwa kokusetshenziswa kwalo mkhiqizo kunganikezwa kuphela udokotela oqamba amanga.

Okubalulekile! Ngesikhathi sokuxolelwa, izinqubo zokubhujiswa zimisiwe, igalikhi iyavunyelwa ukuthi idliwe ngamanani amancane futhi mhlawumbe ngemuva kokwelashwa kokushisa.

Ngingadla ngokuvuvukala komzimba?

Leli iphuzu le-moot.

Ngokweqile, igalikhi kufanele ikhishwe ngokuphelele ekudleni. Uma kungenjalo, kunomthelela ekuqiniseni kokuvuvukala okuvele kukhona. Labo abajwayelene nesimo esikhuthazayo se-pancreatitis bangasho ukuthi lapho welapha lesi sifo, isifiso sokudla sinciphile kakhulu. Izimpawu ubuhlungu obukhulu nobunzima.
Ngesikhathi sokuxolelwa, ngesimo esingalapheki sesifo, odokotela bavunyelwe ukudla imifino. Ukuvuvukala okunamandla kuyakhululeka, kepha into esemqoka akuyona eyokuhlasela okusha. Kunconywa ukuyidla ngamanani amancane.

Ungayisebenzisa kanjani futhi ngamanani angakanani?

Imiphumela emibi ingenzeka kunoma yisiphi isilinganiso. Uma uchwepheshe ekuvumela ukuba udle ugarlic, khona-ke hhayi okuluhlaza, kepha okuyisitshulu noma okubilisiwe. Ngezifo ezahlukahlukene ze-gland, inani likagalikhi elidliwe lihlukile:

Isifo sikashukela

Ngefomu elicasuliwe. Ngalesi sifo, imifino ngeke ibe nomthelela omubi endlaleni uma idliwa ngezinga. Ama-pancreas abuye akhiqize i-insulin. Le hormone ibhekele inani likashukela egazini. Ngokushoda kwayo, lesi sifo siqala ukukhula. Ukuvuvukala kungahle kungabonakali, kepha indlala ayikwazi ukukhiqiza inani elidingekayo lehomoni.
Ngesifo sikashukela esingelapheki, indlala ikhiqiza isilinganiso esanele sehomoni, kepha izitsha aziyidedeli idlule. Imifino iyakwazi ukuhlanza igazi nokuqinisa imithambo yegazi, iphinde ivuselele ukukhiqizwa kwe-glycogen esibindini. Kuyinto ekwehlisa ukubola kwe-insulin.
Kulokhu, ugarlic unganciphisa amazinga kashukela ngo-30%, okukhombisa ukuthi abantu abanesifo sikashukela kudingeka badle ugarlic.

I-Pancreatitis

Nge-pancreatitis engapheli, uma udokotela enikeza imvume yokusebenzisa ugarlic, khona-ke kufanele yenziwe ngemithamo emincane futhi njengesinongo sezitsha. Ifomu elingapheli le-pancreatitis yisifo esingelapheki.
Kulokhu, isimo siyashuba noma siphumule. Ngakho-ke, kufanelekile ukunaka ukwakheka komkhiqizo, lapho ungaqukethwa khona.
Ngokukhula isitho sisesimeni esibucayi, futhi ngaphezu kwengxenye sigcwele ujusi wesisu.
Ngalesi sikhathi, imifino ebabayo izodala ukungakhululeki:

ubuhlungu;
isicanucanu;
isisu.

Lapho udla ugarlic, kuzokwanda isifo, okungaholela ekwakhekeni kwesikhumba. Futhi, kuze kube sekufeni, uma isimo sisebenza.

Isikhathi sokuxolelwa, lapho lesi sifo sesidambile, sithathwa njengesicashile. Umuntu uqala ukudla noma yini ayifunayo.
Kubandakanya ukudla okucasula ulwelwesi lwamafinyila ekudleni. Lokhu kufaka ugarlic. Kepha lokhu kuzoholela kokunye ukuhlaselwa, okuzozibonakalisa ngendlela ebucayi kakhulu.

Inkomba: akufanele udle ugarlic oluhlaza, njengoba ezinye zezinto zibola ngesikhathi sokwelapha ukushisa. Ngakho-ke, umphumela wabo emzimbeni wenziwa buthaka. Ngakho-ke, akukho monakalo ozokwenziwa emzimbeni.

Ukuvuvukala

Kulokhu, kunconywa nokuthi udle ugalikhi ngokunakekela futhi ungawudli ngokweqile. Njengoba lokhu kungadala ukuhlaselwa okubi kakhulu.

Ngokuvuvukala kwethambo, kwenzeka stenosis yezindonga zemigwaqo, okwenza kube nzima ukudlula kwamajusi esiswini mahhala. Ngakho-ke, iyabuya futhi idle izindonga eziguguliwe.

Ukudweba iziphetho ezintweni ezibalulwe ngenhla zikagalikhi, singakusho lokho nakanjani wonke umuntu kudingeka aqaphele ngokudla ugalikhi oluhlaza. Futhi unake ukwakheka kwamasaladi nezinye izitsha. Ngokungezwa njalo kwemifino ekudleni, ungadala imiphumela emibi emzimbeni.

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